He aha ʻo Usnea? ʻO nā mea āpau e pili ana i kēia lāʻau lapaʻau

Anter

• ʻO nā hui a me nā hoʻohana nui o Usnea
• Nā pono olakino hiki
• Hiki ke hāpai i ka hoʻōla ʻeha
• Pale aku ai i kekahi mau maʻi ʻaʻai
• Hiki ke hāpai i ka pohō kaumaha
• Ka palekana a me nā hopena ʻē aʻe
• Ke laina lalo

ʻO Usnea, ʻo ka ʻumiʻumi ʻumiʻumi hoʻi, kahi ʻano lichen e ulu ana ma luna o nā kumulāʻau, nā lāʻau, nā pōhaku, a me ka lepo o nā aniau a me nā ʻano mahana i ka honua holoʻokoʻa (1).

Ua hoʻohana lōʻihi ʻia ia i ka lāʻau kuʻuna. Manaʻo ʻia ua hoʻohana ke kauka Helene ʻo Hippocrates iā ia e mālama i nā maʻi urinary, a ua manaʻo ʻia ia mea he lapaʻau no nā ʻeha a me ka mumū o ka waha a me ka ʻāʻī i loko o ka lāʻau lapaʻau o ʻApelika Hema ().

I kēia mau lā, hoʻohana mau ʻia ʻo usnea e kōkua i ka pohō kaumaha, hōʻoluʻolu i nā ʻāʻī ʻeha, hoʻonui i ka hōʻeha ʻana o ka ʻeha, a hoʻemi i ka ʻeha a me ke kuni. Hōʻike kekahi poʻe hiki ke kōkua i ke kaua ʻana i kekahi ʻano maʻi ʻaʻai (1).

Loiloi kēia ʻatikala i nā hōʻike ʻepekema e haʻi iā ʻoe i nā mea āpau āu e ʻike ai e pili ana i nā pono o ka usnea a me nā hopena ʻaoʻao.

ʻO nā hui a me nā hoʻohana nui o Usnea

ʻOiai ke nānā aku nā lichens e like me ka usnea e like me nā mea kanu hoʻokahi, aia kahi alga a me kahi fungus e ulu pū.

I loko o kēia pilina pili pono, hāʻawi ka fungus i ka hoʻolālā, ka nui, a me ka pale ʻana mai nā mea i ka wā e hua ai ka alga i nā meaola e kāohi ai iā lāua (1).

ʻO ka waikawa Usnic a me nā polyphenols, nā mea hana nui i loko o ka usnea, i manaʻo ʻia e hāʻawi i ka hapa nui o nā pono i manaʻo ʻia (3).

ʻO nā hui i kapa ʻia ʻo depsides, depidones, a me benzofurans e loaʻa paha nā hopena olakino, akā pono ka noiʻi hou (1).

Hana ʻia ʻo Usnea i loko o nā tincture, teas, a me nā mea hoʻopili, a hoʻohui ʻia i nā huahana like ʻole e like me nā kalima lāʻau. ʻO ka maʻamau ka lawe ʻana ma ka waha a pili pono paha i kou ʻili.

ʻO Usnea kahi lichen waiwai i loko o ka waikiki usnic a me nā polyphenols. Loaʻa iā ia ma ke ʻano he tincture, ti, supplement, a me ka holika lāʻau.

Nā pono olakino hiki

ʻ saidlelo ʻia ʻo Usnea e hāʻawi i ke ʻano o nā pono olakino, mai ka pohō kaumaha a i ka ʻehaʻeha i ka pale ʻana i ka maʻi ʻaʻai. Eia nō naʻe, kākoʻo ʻia kekahi o kēia mau hoʻohana e ka noiʻi i kēia manawa.

Eia nā pono kūpono me ke kākoʻo ʻepekema ʻoi loa.

Hiki ke hāpai i ka hoʻōla ʻeha

ʻO ka waikawa Usnic, kekahi o nā mea hana nui i loko o ka usnea, hiki ke kōkua i ka hoʻōla i ka hōʻeha ʻana i ka ʻeha.

Hōʻike nā loiloi kūmole hōʻike i ka hakakā ʻana o kēia hui i nā maʻi bacteria, e hoʻemi ana i ka mumū, a hoʻoulu ai i ka pani ʻana o ka ʻeha (,).

Hōʻike ka noiʻi i nāʻiole e hoʻonui ana ka waikawa usnic i nā māka o ka hōʻeha ʻana i ka ʻeha, e like me ka hoʻokumu collagen, ke hoʻopili pono ʻia i nā ʻeha. ʻO ke kuleana anti-inflammatory ʻo ka lichen ke kuleana ().

Aia kekahi hōʻike e pale aku paha ka waikawa usnic Staphylococcus aureus koʻohune, ka mea i kuleana pinepine no ka maʻi ʻili (7, 8).

Eia nō naʻe, maopopo ʻole i kēia manawa inā lawa ka nui o nā waikawa usnic i loko o kekahi mau kalima mālama ʻili e hāʻawi i kēia mau pono like. No laila, pono i nā noi kanaka hou aku.

Pale aku ai i kekahi mau maʻi ʻaʻai

Nui ka waiwai o Usnea i nā polyphenols, kahi ʻano antioxidant e kōkua ai i ke kaua ʻana i ka hōʻino ʻana o ka cell i hoʻokumu ʻia e nā mea paʻa paʻa ʻole i ʻike ʻia he radical manuahi.

I ka huli ʻana, pale paha kēia hana antioxidant i nā ʻano maʻi like ʻole, me ka maʻi ʻaʻai (,,,).

Hōʻike hou nā noiʻi hōʻike-paipu e kōkua paha ka waikawa usnic i pale i ka ulu ʻana o ka maʻi ʻaʻai a pepehi i nā hunaola maʻi ʻoiai e ʻaloʻalo ana i nā mea maʻi ʻole (,,, 14).

ʻOiai he hoʻohiki kēia mau hopena, pono hou nā aʻo.

Hiki ke hāpai i ka pohō kaumaha

ʻO Usnic acid, ka mea hana nui i loko o ka usnea, kahi mea i makemake nui ʻia i nā mea hoʻoliʻiliʻi kaumaha, e like me nā momona momona. Manaʻo ʻia e hoʻoliʻiliʻi i ka hoʻohaʻahaʻa kaumaha ma o ka hoʻonui ʻana i kāu helu metabolic ().

ʻOiai maikaʻi paha ia, nui nā hōʻike e hōʻike i ka hoʻopihapiha hōʻemi waha waha i piha me ka waikawa usnic, e like me LipoKinetix, i kumu e holo pono ʻole ai ke ake a me ka make (,,,).

Ua ola ka hapa nui o ka poʻe ma hope o ka hoʻōki ʻana i ka lawe ʻana i nā mea kōkua. Eia nō naʻe, ua loaʻa i kahi ʻāpana ke kōpaʻa o ke ake nui, koi ʻia i kahi transplant ake pilikia, a i make paha ().

ʻOiai ʻaʻole maopopo inā ʻo ka acid acid ka hopena o nā hopena maʻi āpau mai kēia mau mea hoʻohui i nā mea pono he nui, ʻaʻole koi ʻia ka waikawa usnnis a me nā mea kuni momona i loko o ka acidic acid e hoʻonui i ka pohō kaumaha ma muli o nā pilikia palekana kaulana.

Hoʻolaha ʻo Usnea i ka hōʻeha ʻana i ka ʻeha, hakakā i nā hunaola maʻi ʻaʻai, a kōkua i ka pohō kaumaha. Eia naʻe, hoʻonāwaliwali ka hoʻohana ʻana ma muli o nā hopena ʻaoʻao, a nele ka noiʻi kanaka no kāna hōʻeha ʻana i ka ʻeha a me nā hopena maʻi ʻaʻai.

Ka palekana a me nā hopena ʻē aʻe

Ke lawe ʻia e ka waha, ʻo ka acid acid, ka mea hana nui i loko o ka usnea, ua hoʻopili ʻia i kekahi mau hihia o ke kūleʻa o ke ake nui, ka pono no kahi neʻe ʻana o ke akekake, a hiki i ka make (,,,).

Hōʻike ka noiʻi holoholona i ka waikawa diffratic, kahi hui usnea ʻē aʻe, he mea ʻawaʻawa i ke ake ke hoʻopau ʻia i nā nui (21).

Eia kekahi, e hōʻike ana kekahi mau hōʻike i ka inu ʻana i nā tinkure usnea undiluted a i ʻole nā ​​nui o ke kī usnea ikaika e hoʻonāukiuki i ka ʻōpū (1).

ʻO nā hana o ka waikawa usnic a me ka waikawa diffratic hiki ke loli ākea ma waena o nā mea hoʻopihapiha, a ʻaʻole ʻike ʻia nā ʻōpala i lawa ka nui e hana i nā hopena maikaʻi ʻole.

No laila, pono i kahi noiʻi palekana hou aʻe.

I kēia manawa, pono ʻoe e mālama akahele ma mua o ka hoʻohana ʻana i nā teas usnea, nā tinctures, a i ʻole nā ​​capsule. E noʻonoʻo e nīnau i kāu kauka olakino ma mua o ka hoʻohui ʻana i kēia huahana i kāu maʻamau.

Ke noi nei i nā huahana i loaʻa me ka usnea a i ʻole ka acidic acid pololei i kou ʻili he ala ʻoi aku ka maikaʻi o ka palekana, ʻoiai e ʻike paha kekahi poʻe i kahi ʻulaʻula, ʻehaʻeha (22).

Ma muli o ka nele o ka palekana palekana, pono nā keiki a me nā wahine hāpai a hānai wahine e hōʻalo i ka usne.

Ke lawe ʻia e ka waha, hiki i ka usnea ke hoʻonāukiuki i ka ʻōpū a hōʻino loa i ke ake. ʻO nā keiki a me nā wahine hāpai a hānai paha e hōʻalo loa iā ia, ʻoiai nā mea ʻē aʻe āpau e hoʻomaʻamaʻa nui.

Ke laina lalo

ʻO Usnea kahi lichen i hoʻohana ʻia i mau kenekulia e hoʻōla i nā ʻano maʻi like ʻole. ʻOiai e ʻōlelo ʻia nei e hāʻawi i nā pono olakino he nui, he kakaikahi wale nō ke kākoʻo ʻia i kēia manawa e ka ʻepekema.

Hōʻike kekahi mau hōʻike e hiki i ka usnea ke kōkua i ka hōʻeha ʻana i ka ʻeha a pale aku i kekahi mau maʻi ʻino - ʻoiai he pono e aʻo hou ʻia.

Eia kekahi, ʻoiai e hoʻonui ana paha i ka pohō o ke kaumaha, ʻaʻole ia e koi ʻia no kēia kumu no ka hopena o nā hopena ʻino.

I ka ʻoiaʻiʻo, ke lawe ʻia e ka waha, hiki i ka usnea ke hoʻonāukiuki i ka ʻōpū, hōʻino nui i ke ake, a me ka make pū kekahi. E akahele pono ʻoe me kēia waihona a nīnau mau i kāu kauka olakino ma mua o ka lawe ʻana.