Mea Kākau: Laura McKinney
Lā O Ka Hana: 3 Apelila 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻAʻole maʻamau nā pimples e hana ana ma ka ʻāʻī, a nui nā ala e mālama ai iā lākou. Inā ʻaʻole ʻoe i kūleʻa i ka mālama ʻana iā lākou me nā haʻina over-the-counter, e noʻonoʻo e kamaʻilio me kāu kauka e pili ana i nā koho lapaʻau hōʻeuʻeu hou aku.

ʻO nā pimples kekahi ʻano huehue, kahi ʻano ʻili maʻamau. I ka ʻoiaʻiʻo, hana ka American Academy of Dermatology i 40 a 50 miliona mau ʻAmelika i huehue i kēlā me kēia manawa. Kū ka huehue i kēlā me kēia manawa o ke ola, a he mea maʻamau ia i waena o nā ʻōpio ma muli o kā lākou mau hormonal fluctuating. Wahi a ka Mayo Clinic he 70 a he 87 pākēneka o nā ʻōpio i loaʻa ka huehue. Hiki i nā mākua ke loaʻa i ka huehue, a ʻike paha nā wahine i ka huehue e pili ana i ka menstruation a i ka wā o ka hāpai ʻana a i ʻole ka menopause. ʻO nā kumu ʻē aʻe o ka huehue me nā lāʻau, stress, ʻai, a me nā genetics.

Hiki ke ʻike ʻia ka huehue ma nā ʻāpana he nui o ke kino, e like me ka maka, ka ʻāʻī, ka umauma, hope, a me nā poʻohiwi.


Hiki i ka huehue ke akahai, kahi e hopena ai i nā keʻokeʻo a i ʻole nā ​​ʻeleʻele. Hiki ke ʻike ʻia nā huehue huhū hou aʻe e like me ka papule, pustules, cist, a me nā nodule. ʻIke ʻia nā papula a me nā pustules ma ka piko o ka ʻili, ʻoiai nā cist a i ʻole nā ​​nodule e hoʻomohala ma lalo o ka ʻili a ʻeha loa paha.

Pehea e hiki ai iā ʻoe ke mālama i kahi pimple ma kou ʻāʻī?

Aia kekahi ākea ākea o nā lāʻau lapaʻau pimple i loaʻa. Hiki ke mālama ʻia i ka huehue akahai me nā huahana over-the-counter. Pono e mālama ʻia ka huehue ʻoi loa e ka kauka. Hiki ke mālama ʻia nā pimples a me nā huehue ʻē aʻe me ka hui pū ʻana o nā kiʻina hana.

He palekana paha ke kau ʻana i kahi pimple ma kou ʻāʻī?

ʻAʻole ia he manaʻo maikaʻi e pop i kahi pimple. ʻO ke kiʻi ʻana a me ke kau ʻana i nā pimples hiki ke hana ʻoi aku ka maikaʻi i ka wahi i hoʻopilikia ʻia a alakaʻi ʻia i ka scarring. Ke hoʻāʻo ʻoe e pop i kahi pimple, makaʻu ʻoe i ka maʻi ʻana iā ia ma ka hoʻolauna ʻana i nā bacteria mai kou mau lima i kahi.

Nā lāʻau lapaʻau ma luna o ka counter

Hiki iā ʻoe ke hoʻāʻo e mālama i kāu pimple me nā huahana over-the-counter. Pākuʻi ʻia kēia mau mea me nā kalima, nā gels, nā lotion, a me nā mea hou aʻe. E heluhelu pono i nā ʻōkuhi i mea e hoʻohana pono ai i kēia mau ʻano kumuhana. Hoʻohana nā huahana huehue over-the-counter i nā mea hoʻohui me:


  • Benzoyl peroxide: Pepehi kēia i ka huehue e hana ana i ka huehue a hoʻemi i ka pehu o ka pimple.
  • ʻO ka waikawa salicylic: hoʻomaloʻo kēia i kou ʻili a hiki iā ia ke ʻili.
  • Sulfur: hana ʻole kēia i nā pores ma ka hoʻouka ʻana i nā koʻohune. He mea pono paha ʻo Sulfur e hoʻāʻo i ka mālama ʻana i hoʻokahi pimple, no ka mea hoʻohana ʻia ia i nā ʻano lāʻau a hiki ke waiho ʻia ma ka ʻili.

Hiki ke hoʻohana i kēia mau huahana over-the-counter i ka hoʻohui ʻia me nā huahana ʻē aʻe, e like me retinol a me alpha hydroxyl acid. ʻAʻole kuhi kēia mau huahana i ka huehue, akā hiki iā lākou ke kōkua i ke kōkua ʻana i nā huahana huehue e ʻoi aku ka maikaʻi.

Inā loaʻa iā ʻoe kahi hopena maʻi ahulau, e like me ka hoʻomau mau ʻana o ka wela, ka ʻūlū, a i ʻole ka hoʻonui ʻana o ka ʻulaʻula i kekahi o nā ʻano lāʻau ʻoi loa, e hoʻōki koke i ka lawe ʻana iā lākou. He mau lā a he mau pule paha ka lōʻihi e hoʻomaʻemaʻe ai kāu pimple.

Kūʻai no nā huahana huehue ma ka pūnaewele ma Amazon.

Nā lāʻau lapaʻau

ʻO ka huehue i ʻoi aku ka nui ma mua o ka pimple i kekahi manawa hiki ke mālama ʻia me ke kōkua o ke kauka. Hiki i ke kauka ke kuhikuhi i nā lāʻau topical concentrated hou aʻe, nā lāʻau lapaʻau waha, a me nā lāʻau lapaʻau ʻē aʻe, e like me ka light therapy a i ʻole ka unuhi ʻana.


ʻIke kekahi mau wahine i ka hoʻohana ʻana o nā pilina pale hānau i hoʻohui ʻia e maikaʻi i ka kaohi ʻana i ka huehue. Aia i loko o kēia mau pilina kaohi hānau ka estrogen a me progestin.

He aha ke kumu o kahi pimple e hana ai ma kou ʻāʻī?

ʻO ka huehue ka hopena o ka pore pore. Hiki ke hoʻopili ʻia nā pores me nā huna o ka ʻili make, sebum (kahi aila i hana ʻia e ke kino e pale ai i ka ʻili maloʻo), a me nā bacteria i kapa ʻia P. acnes.

ʻIke paha ka huehue ma kou ʻāʻī inā paʻa nā ʻili o ka ʻili. ʻO nā kumu i hiki ke hoʻopili ʻia:

  • holoi ʻole i kou ʻāʻī i nā manawa āpau, keu hoʻi ma hope o ka hou
  • me ka hoʻohana ʻana i kahi huahana i ālai paha i ka aila ma kou ʻili, e like me ka mea hoʻoluʻu, makeup, pale maka lā, a i ʻole kahi huahana lauoho.
  • e ʻaahu ana i ka lole a i ʻole nā ​​pono hana i ʻānai i kou ʻāʻī
  • ka lōʻihi o ka lauoho e ʻānai i kou ʻāʻī

Loaʻa paha iā ʻoe ka huehue no nā kumu maʻamau, e like me nā loli o ka hormone, ke koʻikoʻi, kaʻai, nā lāʻau, a me ka mōʻaukala ʻohana.

Nā pilikia kūpono

E nānā pono i kāu pimple e hōʻoia ʻaʻole ia kahi mea ʻē aʻe ma mua o ka huehue. ʻO kekahi mea e ʻike ʻia he pimple ʻano ʻole ka hōʻailona o kahi kūlana ʻē aʻe. Loaʻa kēia mau ʻano:

  • basal a i ʻole squamous cell carcinoma (ʻili maʻi ʻaʻai)
  • kahi maʻi ʻili hohonu a i ʻole abscess
  • he cyst maʻi maʻi
  • kahi keloid (hoʻōla i ka ʻili ʻoi loa i kumu e hōʻeha ai nā scars mānoanoa)

Outlook

ʻO ka huehue kahi kūlana maʻamau loa me nā ʻano lāʻau like ʻole. ʻAʻole holo nā hana āpau āpau, a pono paha ʻoe e hoʻāʻo i kekahi mau hana ma mua o ka loaʻa ʻana o kahi e hoʻomaʻemaʻe i kāu mau pimples. E holo paha kahi pimple ma kou ʻāʻī i kāna papa i loko o kekahi mau lā a i ʻole mau pule. Ke hoʻohana nei i nā mālama ʻana no ka huehue nui aʻe, he mau pule a mau mahina paha e hoʻomaʻemaʻe. Pono ʻoe e ʻike i kāu kauka e pili ana i nā pimples lōʻihi, hoʻonāukiuki, no ka mea e koi paha lākou i kahi lāʻau hou aʻe a i ʻole he mea ʻē aʻe āpau.

Inā hoʻopilikia ʻia ʻoe e kou huehue, a ke kumu o ka hoʻohaʻahaʻa iho iā ʻoe iho a i ʻole ke kaumaha, e kamaʻilio me kāu kauka.

ʻLelo aʻoaʻo pale

Eia kekahi mau ala e hōʻemi ai i ka manawa e loaʻa ai ka pimple ma kou ʻāʻī.

  • E hoʻohana i nā huahana kino a me nā lauoho.
  • Mai koho i kāu pimples.
  • Holoi i kou ʻili i nā manawa āpau, keu hoʻi ma hope o ka hoʻoikaika kino.
  • Shampoo i kou lauoho mau a mālama iā ia inā lōʻihi kou lauoho.
  • Hōʻalo i nā lole, nā poʻo poʻo, a i ʻole nā ​​pono hana e ʻānai ai i kou ʻāʻī.
  • E holoi mālie i kou ʻāʻī ma kahi o ka ʻānai ʻana iā ia.

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