Nā ʻōlelo aʻoaʻo a me nā ʻike e pono ai no ka huakaʻi ke maʻi

Anter

• Lele me kahi anu
• Hele huakaʻi ʻana me kahi keiki maʻi
• I ka manawa e hoʻopanee ai i ka huakaʻi no ka maʻi
• Hiki i nā mokulele ke hōʻole i nā poʻe mākaʻi maʻi?
• Lawe aku

ʻO ka huakaʻi ʻana - ʻoiai no kahi wā hoʻomaha leʻaleʻa - hiki ke lilo i ke koʻikoʻi koʻikoʻi. Ke hoʻolei nei i kahi anuanu a i ʻole nā ​​maʻi ʻē aʻe i loko o ka hoʻohuihui hiki ke hoʻolilo i ka huakaʻi i hiki ʻole ke hoʻomanawanui.

Eia kahi mea e pono ai e ʻike e pili ana i ka huakaʻi ke hele i ka manawa maʻi, me nā ʻōlelo aʻoaʻo e hōʻoluʻolu ai i kou hōʻoluʻolu, pehea e kōkua ai i kahi keiki maʻi, a i ka manawa maikaʻi e huakaʻi ʻole.

Lele me kahi anu

Ma mua o ke kūpono ʻole a ʻoluʻolu ʻole, lele me ke anuanu hiki ke ʻeha.

ʻO ke kaomi i loko o kāu sinuses a me ka pepeiao waena ma ke kaomi like me ka ea waho. Ke noho nei ʻoe i kahi mokulele a hemo ia a hoʻomaka paha i ka pae, hoʻololi ke kaomi mokulele ma waho o ka wikiwiki ma mua o kāu kaomi ea kūloko. Hiki i kēia ke hopena i:

• ʻeha
• lohe pepeiao
• ʻūpā

Hiki i kēia ke ʻoi aku ka maikaʻi inā loaʻa ʻoe i ke anu, maʻi āpau, a i ʻole nā ​​maʻi hanu. ʻO ia no ka mea e hoʻolilo kēia mau ʻano i nā ʻāpana ea ʻololī i hiki i kāu mau lawehala a me nā pepeiao liʻiliʻi loa.

Inā ʻoe e huakaʻi me kahi anuanu, e noʻonoʻo i ka mea aʻe e loaʻa ai ke kōkua:

• Lawe i kahi decongestant i loaʻa ka pseudoephedrine (Sudafed) 30 mau minuke ma mua o ka haʻalele.
• E hoʻomāhuahua i ka pīpī e hoʻohālike i ke kaomi.
• Noho hydrated me ka wai. Hōʻalo i ka waiʻona a me ka caffeine
• Lawe mai i nāʻaʻaʻa a me nā mea ʻē aʻe e hiki ke hōʻoluʻolu iā ʻoe, e like me nā kulu uha a me nā lehelehe lepe.
• E noi i kahi kahu lele no ke kākoʻo, e like me ka wai keu.

Hele huakaʻi ʻana me kahi keiki maʻi

Inā maʻi kāu keiki a he lele lele kāu, e nānā me kāu kauka kauka no kā lākou ʻae. Ke hāʻawi aku ke kauka i kā lākou OK, e mālama i kēia mau hana e hōʻoluʻolu ai i ka lele i hiki i kāu keiki:

• Hoʻolālā no ka haʻalele a pae ʻana e kōkua i ke kaulike o ke kaomi i loko o nā pepeiao o kāu keiki a me nā lawehala. E noʻonoʻo e hāʻawi iā lākou i kahi mea kūpono i ka makahiki e paipai i ka ale ʻana, e like me kahi ʻōmole, lollipop, a i ʻole kāpili.
• Holo me ka lāʻau maʻamau, ʻoiai ʻaʻole maʻi kāu keiki. He manaʻo maikaʻi e loaʻa ma ka lima inā wale nō.
• Hydrate me ka wai. He ʻōlelo aʻoaʻo maikaʻi kēia no nā mea holo kaʻa a pau, ʻaʻohe mea o ka makahiki.
• Lawe i nā holoi hoʻomaʻemaʻe. E holoi i nā papa pā, nā kīʻaha kāʻei, nā noho noho, a pēlā aku.
• Lawe mai i nā mea hoʻohiwahiwa punahele a kāu keiki, e like me nā puke, nā pāʻani, nā puke kala, a i ʻole nā ​​wikiō. Hiki iā lākou ke mālama i ka nānā o kāu keiki mai ko lākou hōʻoluʻolu ʻole.
• Lawe i kāu mau pūnaewele ponoʻī a holoi. ʻOluʻolu pinepine lākou a ʻoi aku ka mimiki ma mua o ka mea e loaʻa mau ma ka mokulele.
• Lawe i nā lole i ka lole inā pilikia ka luaʻi o kāu keiki a i ʻole ʻano ʻino paha.
• E ʻike ma hea nā wahi haukapila kokoke i kāu huakaʻi. Inā huli ka maʻi no ka mea ʻoi aku ka maikaʻi, mālama ia i ka manawa a me ka hopohopo inā ʻike mua ʻoe i kahi e hele ai. E mālama pono i kāu ʻinikua a me nā kāleka olakino ʻē aʻe me ʻoe.

ʻOiai ke kuhi nei kēia mau ʻōlelo aʻoaʻo i ka huakaʻi ʻana me kahi keiki maʻi, pili nā mea he nui i ka huakaʻi ʻana ma ke ʻano he mākua maʻi pū kekahi.

I ka manawa e hoʻopanee ai i ka huakaʻi no ka maʻi

Hoʻomaopopo ʻoe makemake ʻoe e hōʻalo i ka hoʻopaneʻe ʻana a i ʻole nalowale kahi huakaʻi. Akā i kekahi manawa pono ʻoe e hoʻopau e nānā i kou olakino.

Paipai nā Centres for Disease Control and Prevention (CDC) e hōʻalo i ka huakaʻi lewa i nā hanana aʻe:

• Hele huakaʻi ʻoe me kahi pēpē ma lalo o 2 mau lā.
• Ua hala ʻoe i kāu hebedoma 36 o kou hāpai ʻana (32nd wiki inā hāpai ʻoe me nā mea he nui). Ma hope o kāu hebedoma 28, e noʻonoʻo e lawe i kahi leka mai kāu kauka e hōʻoia ana i ka lā i hāʻawi ʻia i manaʻo ʻia a maikaʻi ke olakino.
• Ua loaʻa hou iā ʻoe ka maʻi hahau a me ka puʻuwai.
• Ua ʻoki ʻia ʻoe i kēia manawa, ʻo ia hoʻi ka ʻōpū, orthopedic, ka maka, a me ka ʻoki ʻana o ka lolo.
• Ua loaʻa ʻoe i kahi trauma i kou poʻo, maka, a ʻōpū paha.

Paipai pū ka CDC ʻaʻole ʻoe e huakaʻi ma ka lewa inā ʻoe e ʻike nei:

• ʻeha ka umauma
• nui nā maʻi pepeiao, sinus, a ihu
• maʻi hanu maʻi mau
• he hāhā hāʻule
• pehu o ka lolo, ma muli o ka maʻi, ʻeha, a me ke kahe ʻana o ke kahe
• he maʻi lele hiki ke hoʻoili maʻalahi
• anemia maʻi ʻaʻai

ʻO ka mea hope loa, hōʻike ka CDC e hōʻalo i ka huakaʻi lewa inā loaʻa ʻoe i ke kuni o 100 ° F (37.7 ° C) a ʻoi aku a me kekahi a i ʻole hui pū ʻia o:

• nā hōʻailona ʻike ʻia o ka maʻi, e like me ka nāwaliwali a me ka ʻeha o ke poʻo
• ʻāwīwī o ka ʻili
• pilikia i ka hanu ʻana a i ʻole ka liʻiliʻi o ka hanu
• kūmau, ʻūhā koʻikoʻi
• maʻi kō ʻole mau
• ʻo ka luaʻi mau ʻana ʻaʻole ia he maʻi neʻe
• melemele ka ʻili a me nā maka

E makaʻala i kekahi mau mokulele e nānā pono i nā poʻe mākaʻikaʻi ʻike ʻia i nā wahi kali a me ke kau. I kekahi mau hihia, hiki iā lākou ke pale i kēia mau ohua mai ka lele ʻana i ka mokulele.

Hiki i nā mokulele ke hōʻole i nā poʻe mākaʻi maʻi?

Loaʻa i nā mokulele nā ​​mākaʻi i loaʻa nā kūlana e ʻoi aku ka maikaʻi a i ʻole nā ​​hopena koʻikoʻi i ka wā o ka lele.

Inā kū i kahi kanaka a lākou e manaʻo ai ʻaʻole kūpono e lele, pono paha i ka mokulele ke ʻae i ka lāʻau lapaʻau mai kā lākou keʻena lapaʻau.

Hiki i kahi mokulele ke hōʻole i kahi mea holo inā loaʻa iā lākou kahi kūlana kino a noʻonoʻo paha e:

• e hoʻonāukiuki paha i ka lele
• hiki ke noʻonoʻo ʻia he weliweli palekana no ka mokulele
• hiki ke hoʻopilikia i ka ʻoluʻolu a me ke olakino o nā lālā o ka luina a i ʻole nā ​​ohua ʻē aʻe
• koi i nā pono kūikawā a i ʻole ka lāʻau lapaʻau i ka wā o ka lele

Inā he pepa lele pinepine ʻoe a loaʻa i kahi ʻano olakino olakino paʻa, manaʻo paha ʻoe e kiʻi i kahi kāleka olakino mai ka lāʻau olakino a i ʻole kahi ʻoihana hoʻokipa o ka mokulele. Hiki ke hoʻohana ʻia kēia kāleka i mea hōʻoia o ka ʻae lapaʻau.

Lawe aku

Hiki ke kaumaha i ka huakaʻi ʻana. ʻO ka maʻi a hele paha me kahi keiki maʻi hiki ke hoʻonui i kēlā koʻikoʻi.

No nā maʻi liʻiliʻi e like me ke anuanu maʻamau, aia nā ala maʻalahi e hiki ke lawe i ka lele ʻana. No nā maʻi kaulike a koʻikoʻi paha a i ʻole nā ​​kūlana, hōʻoia me kāu kauka e hōʻoia inā palekana iā ʻoe ke huakaʻi.

E makaʻala ʻaʻole e ʻae nā mokulele i nā poʻe kaʻa e maʻi nui nei e kau i ka mokulele. Inā pili ʻoe, e kamaʻilio me kāu kauka a me ka mokulele.