Mea Kākau: Roger Morrison
Lā O Ka Hana: 4 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 14 Kepakemapa 2024
Anonim
Hoʻomaʻo no ka Rheumatoid Arthritis - Ola Kino
Hoʻomaʻo no ka Rheumatoid Arthritis - Ola Kino

Anter

Pono e hōʻike ʻia nā mālama ʻana no ka Rheumatoid arthritis e ka rheumatologist, no ka mea, ʻokoʻa nā lāʻau i hōʻike ʻia e like me nā ʻōuli i hōʻike ʻia e ke kanaka a me ke kahua o ka maʻi. Ma waho o ka lāʻau lapaʻau, koi ʻia ka physiotherapy e hoʻoulu i nā hono, hoʻoikaika i nā mākala a hoʻomaha i nā hōʻailona. He mea nui nō hoʻi e hoʻololi i nā ʻano ʻai, ʻai i nā meaʻai me nā waiwai anti-inflammatory i kēlā me kēia lā e hōʻoluʻolu i nā ʻōuli.

ʻO Rheumatoid arthritis kahi autoimmune, hoʻoulu, ʻōnaehana a me nā maʻi mau, kahi e kumu ai nā ʻōuli e like me ka ʻeha a me ka ʻoʻoleʻa i nā hono, ʻoi aku ma ke ala ʻana, ʻaʻohe lāʻau. ʻO ka lāʻau i hoʻokumu ʻia no ka maʻi ʻōlapa e manaʻo e hōʻoluʻolu i nā ʻōuli, pale i ka holomua o ka maʻi a hoʻomaikaʻi i ke ola. E aʻo hou aʻe e pili ana i ka rheumatoid arthritis.

ʻO nā koho lapaʻau maikaʻi loa:


1. Nā hoʻoponopono no ka rumatika rumati

ʻO ka mālama ʻana i ka rheumatoid arthritis me ka lāʻau e pono ke hoʻomaka ʻia i loko o nā mahina he 12 o ka ulu ʻana o ka maʻi, ʻoiai ke kōkua ʻana ka lāʻau lapaʻau mua i mea e pale aku ai i nā pohō nui aʻe, e hoʻomaikaʻi ai i ka hiki ke hana.

ʻO kekahi mau laʻana o nā hoʻoponopono i hoʻohana pinepine ʻia me:

  • Nā lāʻau hoʻoliʻiliʻi maʻi (MMCD): ʻo lākou ka lālani mua o ka mālama ʻana, a pono e hoʻomaka pono ma hope o ke kuhi;
  • Painkillers a me nā anti-inflammatories: hoʻohana nui ʻia e hōʻoluʻolu i nā hōʻailona a hoʻomaikaʻi i ka maikaʻi o ke ola.

Pono e hana i ka lāʻau lapaʻau e like me ka ʻōlelo a ke kauka a he mea nui ia e kiaʻi mau ʻia ke kanaka e ke kauka i hiki ke nānā ʻia ka pane o ke kino i ka lāʻau.

2. Physiotherapy no ka rumatika rumati

ʻO ke ʻano lapaʻau Physiotherapeutic he ala maikaʻi loa ia e hōʻemi ai i ka ʻeha, ka hoʻowahāwahā ʻana a me ka hoʻomaikaʻi ʻana i ka maikaʻi o ka neʻe ʻana i ka hui i hoʻopili ʻia He mea nui ka physiotherapy e mālama pono i nā mākala a hohola ʻia, a me ka pale ʻana a hōʻemi paha i nā hemahema hui.


Pono e hoʻopili i ka Physiotherapy i ka hoʻoikaika kino a me ka passive, ka hoʻohana ʻana o nā pono uila, a me ka hoʻohana ʻana i nā ʻeke wai wela. Hoʻohui ʻia, hiki ke hōʻike ʻia ka hoʻomaʻamaʻa ʻana i nā hoʻoikaika kino kino aerobic, e like me ka hele wāwae, keke keke, ʻauʻau a me ka wai aerobics. E aʻo pehea e hana ai i ka hoʻōla kino no ka maʻi kō.

3.ʻoki no ka arthritis rheumatoid

Ke hana nā rheumatoid arthritis i nā deformities e hōʻemi ai i ke ola o ke kanaka, hiki i ka rheumatologist, me kahi orthopedist, ke nānā i ka pono no ke ʻoki e hoʻoponopono i nā hemahema. Eia nō naʻe, pili kēia i ka olakino olakino o kēlā me kēia a me nā hana o kēlā me kēia lā.

4. Lapaʻau hoʻopōmaikaʻi no ka maʻi kō

Hiki ke hana i ka lapaʻau kōkua no ka rheumatoid arthritis me ka papaʻai, ka noʻonoʻo ʻana, ka acupuncture, ka aurikoterotherapy, ka lomilomi, ke kīwī, a me nā mea ʻē aʻe, akā ʻaʻole ia e kāpae i ka pono no ka lāʻau lapaʻau a me ka hoʻōla kino, ʻoiai hiki iā lākou ke hoʻomaikaʻi i ka maikaʻi o ke ola.


5. Hoʻomaʻamaʻa kūlohelohe no ka rheumatoid arthritis

Hiki ke hana i ka mālama kūlohelohe me ka hoʻohana ʻana i nā mea kanu lāʻau i loaʻa nā anti-inflammatory, analgesic a me nā diuretic waiwai, i ke ʻano o ke kī, wai a poultice paha, ke kōkua nei lākou e hōʻoluʻolu i nā ʻōuli, kahi hopena pololei i ka maikaʻi o ke ola.

Eia nō naʻe, ʻaʻole pono kēia ʻano lapaʻau e hoʻololi i ka lāʻau lapaʻau i hōʻike ʻia e ke kauka a, ʻo ia hoʻi, e hoʻohana wale ʻia kēia mau mea lapaʻau me ka ʻike a me ka ʻae ʻana o ka rheumatologist. Aia kekahi mau laʻana maikaʻi:

  • ka lio, fennel a me ka burdock;
  • Lawe i ka wai momona mai eggplant me ka lemona i ke ala ʻana;
  • Lawe i ka wai momona mai paina i kēlā me kēia lā.

Nui nō hoʻi ke kī ʻo Sucupira, no ka mea, hiki ke hoʻohana i kēia mea kanu i nā capsule. E ʻike i nā ʻōlelo aʻoaʻo hou aʻe i kēia wikiō aʻe:

Nā hōʻailona o ka hoʻomaikaʻi a me nā mea ʻino

Hōʻike nā ʻōuli o ka hoʻomaikaʻi me ka lapaʻau kūpono a me ka hoʻoliʻiliʻi o nā ʻōuli a me ka hoʻomaikaʻi ʻana o nā neʻe, akā naʻe, ʻoi aku ka ikaika o nā ʻōuli a hiki i nā pilikia ke ala aʻe inā ʻaʻole e hoʻokō ʻia ka lapaʻau.

ʻOiai ʻaʻohe mea e ola ai kēia maʻi, pono pono e mālama i ke ola, he mea nui nō hoʻi e hōʻalo i ka puhipaka, nā mea inu ʻona a hoʻoikaika pinepine, me ka hele pū o ka ʻoihana aʻo kino.

Nā pilikia o ka rheumatoid arthritis

Ma muli o ke komo ʻana o nā iwi, cartilage, capsule ami, tendons, ligament a me nā mākala, e ʻike ʻia nā deformities i loko o nā ami, kahi e ālai ai i ka neʻe ʻana a waiho i kahi helehelena maikaʻi ʻole i loko o ke kanaka.

ʻOiai ke holo nei ka maʻi a ʻaʻohe mea e ola ai, ke holo nei ka manawa, hiki i ke kanaka ke hōʻike i nā deformities e like me ka manamana i ka makani a me nā manamana lima i ka ʻāʻī swan, huli nā kuli i loko, nā loli i ka iwi kuamoo, ka haki ʻana o nā iwi a me nā hoʻolālā erosion ami a me nā wāwae. I mea e pale aku ai i kēia mau pilikia, koi ʻia e hāhai i ka lāʻau i hōʻike ʻia e ke kauka a loaʻa i nā kau physiotherapy maʻamau.

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