Nāwaliwali i nā wāwae: 7 kumu nui a me nā mea e hana ai

Anter

• 1. Hoʻoikaika kino hoʻoikaika kino
• 2. Ka maikaʻi o ke kahe o ke koko
• 3. ʻO ka polyneuropathy ākea
• 4. Herniated disc
• 5. Hahau
• 6. ʻO Guillain-Barré Syndrome
• 7. Sclerosis maha

ʻO ka nāwaliwali i nā wāwae ʻaʻole ia he hōʻailona o ka pilikia koʻikoʻi, a hiki ke hana no nā kumu maʻalahi, e like me ka hoʻoikaika kino ikaika a i ʻole ka holo maikaʻi ʻole i nā wāwae, no ka laʻana.

Eia nō naʻe, i kekahi mau hihia, keu hoʻi ke hoʻomau mau nei kēia nāwaliwali no ka manawa lōʻihi, ʻoi aku ka ʻino a i ʻole e ʻoi aku ka maikaʻi o nā hana o kēlā me kēia lā, hiki ke lilo i hōʻailona o kahi ʻano ʻoi aku ke koʻikoʻi, a pono e mālama koke ʻia.

ʻO kekahi o nā kūlana i hiki ke lilo i kumu nāwaliwali i nā wāwae.

1. Hoʻoikaika kino hoʻoikaika kino

ʻO kekahi o nā kumu maʻamau o ka helehelena o ka nāwaliwali i nā wāwae ka hoʻoikaika kino, keu hoʻi i ka poʻe i hoʻohana ʻole ʻia e hoʻomaʻamaʻa i ko lākou mau wāwae, no ka laʻana. Kū aʻe paha kēia nāwaliwali ma hope o ka hoʻomaʻamaʻa ʻana, akā hoʻomaikaʻi ʻia ia ma hope o kekahi mau minuke.

I nā lā aʻe, hiki paha i ka nāwaliwali ke hoʻi no kekahi mau manawa, ke hele pū me ka ʻeha o ka ʻū, e hōʻike ana he ʻaʻa nā mākala, akā hoʻomaikaʻi maoli ia ma hope o 2 a 3 mau lā.

He aha e hana ai: i ka hapanui o nā hihia koi wale ʻia ia e hoʻomaha a lomilomi i nā mākala o ka wāwae e hoʻomaha ai i ka hōʻoluʻolu a kōkua me ka hoʻihoʻi ʻana i nā mākala. Eia nō naʻe, inā ʻeha loa ka ʻeha, hiki iā ʻoe ke nīnau i kahi kauka maʻamau e hoʻomaka i ka hoʻohana ʻana i kahi anti-inflammatory. E ʻike i nā ala hou aku e hōʻoluʻolu ai i ka ʻeha o ka ʻeha a me ka nāwaliwali.

2. Ka maikaʻi o ke kahe o ke koko

ʻO kekahi ʻano maʻamau e hiki ai ke hoʻonāwaliwali i nā wāwae ka maikaʻi ʻole o ke kahe o ke koko, kahi mea maʻamau i nā poʻe ma mua o 50 a kū paha i kahi lōʻihi.

Ma waho aʻe o ka nāwaliwali, ʻike pinepine ʻia nā hōʻailona ʻē aʻe a me nā ʻōuli, e like me nā wāwae anuanu, ka pehu ʻana o nā wāwae a me nā wāwae, ka ʻili maloʻo a me ke ʻano o nā veins varicose, no ka laʻana.

He aha e hana ai: ʻo kahi ala maikaʻi e hoʻomaikaʻi ai i ke kahe o ke koko i kou mau wāwae, ʻo ia ke komo ʻana i nā stocking compression i ka lā, keu hoʻi inā pono ʻoe e kū no ka manawa lōʻihi. Eia hou, ke hāpai nei i kou mau wāwae i ka hopena o ka lā a me ka hoʻoikaika kino mau, e like me ka hele wāwae, kōkua pū kekahi e hōʻemi i ka pilikia. E nānā i nā ala ʻē aʻe e hōʻoluʻolu i ka holo maikaʻi ʻole.

3. ʻO ka polyneuropathy ākea

Hoʻohālikelike ʻia ka Peripheral polyneuropathy e ka hōʻino nui i nā ʻalolo ākea, kuleana no ka lawe ʻana i ka ʻike ma waena o ka lolo a me ka iwi kuamoʻo i ke koena o ke kino, e hana ana i nā ʻōuli e like me ka nāwaliwali o nā lālā, ke kani a me ka ʻeha mau.

ʻO ka maʻamau maʻamau kēia maʻi he hopena o kahi komplication, e like me ka maʻi diabetes, ʻike ʻia i nā mea ʻona a i ʻole nā ​​maʻi, no ka laʻana.

He aha e hana ai: Hoʻoholo ʻia ka hoʻoponopono ʻana i ke kumu o ka hōʻino ʻia o ke aʻalolo. I kekahi mau hihia, pono paha e mālama i ka hoʻohana mau ʻana o nā lāʻau e kāohi ai i nā ʻōuli a hoʻomaikaʻi i ka maikaʻi o ke ola.

4. Herniated disc

Hoʻohālikelike ʻia ʻo Herniated disc e ka ʻōhū o ka intervertebral disk, kahi e hiki ai ke hōʻeha i nā wāwae. Hoʻohui ʻia, ʻike ʻia kekahi mau ʻōuli ʻē aʻe, e like me ka ʻeha o ke kua, i hiki ke hoʻomālamalama i ka puʻupuʻu a i ʻole nā ​​wāwae, paʻakikī i ka neʻe ʻana a me ka numbness, ke ahi a i ʻole ke kani ʻana i ka hope, ka ʻū a me nā wāwae.

He aha e hana ai: hiki ke hana i ka lāʻau me ka lāʻau, physiotherapy a i ʻole ke ʻoki kino, kaukaʻi ʻia i kona koʻikoʻi. Hoʻomaopopo pehea ka lāʻau no herniated disc.

5. Hahau

ʻO ka hahau ʻana, a i ʻole ka hahau ʻana, ʻano ʻia e ke kahe koke o ke kahe o ke koko i kekahi wahi o ka lolo, i hiki ai ke alakaʻi ʻia i ka nāwaliwali i nā lālā a me nā ʻōuli e like me ka palalysis o kahi ʻāpana o ke kino, paʻakikī i ka ʻōlelo ʻana, maʻule ʻana, puʻupuʻu. a me ka maʻi poʻo, ma muli o ka pūnaewele i hoʻopilikia ʻia.

He aha e hana ai: Pono e mālama wikiwiki ʻia nā kūlana ʻelua, no ka mea hiki iā lākou ke haʻalele i ka squelae, e like me nā paʻakikī e ʻōlelo a neʻe paha. Eia kekahi, he mea nui nā mea pale e pale ai i ka hahau, e like me ka ʻai ʻana i ka papaʻai kaulike, hoʻoikaika pinepine a me ka hōʻalo ʻana i ke kiʻekiʻe o ke koko, nā kolesterol kiʻekiʻe a i ʻole nā ​​triglycerides a me ka maʻi kō.

E aʻo hou aʻe e pili ana i ka hoʻoponopono hahau ʻana.

6. ʻO Guillain-Barré Syndrome

Hōʻike ʻia ʻo Guillain-Barré Syndrome e kahi maʻi maʻi autoimmune koʻikoʻi, kahi e hoʻouka ai ka ʻōnaehana pale i nā hunaola nerve, e hoʻoulu ai i nā aʻa, a no laila, nāwaliwali o nā lālā a me nā maʻi palupalu, hiki ke make.

He aha e hana ai: Hana ʻia ka lapaʻau ma ka haukapila, e hoʻohana ana i kahi ʻenehana i kapa ʻia plasmapheresis, kahi e lawe ʻia ai ke koko mai ke kino, e kānana ʻia e wehe i nā mea i loaʻa i ka maʻi, a laila hoʻi i ke kino. ʻO ka ʻāpana ʻelua o ka mālama ʻana me ka hoʻopili ʻana i nā lāʻau kiʻekiʻe o immunoglobulins e kūʻē i nā mea ʻino e hoʻouka nei i nā aʻa, e hoʻēmi ana i ka lū a me ka luku ʻia ʻana o ka uhi myelin.

7. Sclerosis maha

ʻO ka sclerosis Multiple he maʻi autoimmune mau ia kahi e hoʻouka ai ka ʻōnaehana pale i ke kino ponoʻī, e alakaʻi ana i ka hoʻohaʻahaʻa o ka myelin sheath e kau ana i nā neurons, e hoʻopilikia ana i ka hana o ka ʻōnaehana ʻōnaehana.

ʻO kekahi o nā ʻōuli e kū aʻe paha ka nāwaliwali i nā lima a me nā wāwae a i ʻole ka paʻakikī e hele wāwae, paʻakikī i ka hoʻonohonoho ʻana i nā neʻe a me ka paʻa ʻana i ka mimi a i ʻole nā ​​noho, ka nalowale o ka hoʻomanaʻo a i ʻole ka paʻakikī i ka noʻonoʻo ʻana.

He aha e hana ai: ʻo ka mālama ʻana i nā sclerosis he nui me ka hoʻohana ʻana i nā lāʻau a me nā kau ʻana o ke kino. E aʻo hou e pili ana i ka mālama ʻana i nā sclerosis he nui.

Eia kekahi, ʻo nā maʻi ʻē aʻe i hiki ke hoʻonāwaliwali i nā wāwae nā maʻi ʻo Parkinson, Myasthenia gravis a i ʻole nā ​​ʻeha o ke kuamoʻo.