Pehea e hoʻohana ai i ka Biomass maiʻa ʻōmaʻomaʻo e paʻi i ke kaumaha
Anter
ʻO kahi mālama home maikaʻi loa no ke kaumaha ka biomass maiʻa ʻōmaʻomaʻo ma muli o ke kū ʻana o ka potassium, nā olonā, nā minelala, nā wikamina B1 a me B6, car-carotene a me ka wikamina C i loaʻa iā ia.
Aia ka maiʻa ʻōmaʻomaʻo i ka starch kūpale, kahi aʻa hiki ke hoʻoheheʻe ʻia e lilo i fructose e hāʻawi i ka maiʻa i kahi ʻono momona ke pala. Paipai kēia starch kūpaʻa i ka hana ʻōpū maikaʻi a he kōkua nui ʻo ia o ka ʻōnaehana pale, e kōkua ana i ka hakakā ʻana i ke kaumaha a me nā maʻi ʻē aʻe. Kōkua pū kekahi ka biomass maiʻa ʻōmaʻomaʻo i ka hakakā ʻana me ka kōkōkō a lilo i ka paona no ka mea hāʻawi ia iā ʻoe ka māʻona.
No ka hoʻohana ʻana i ka biomass maiʻa ʻōmaʻomaʻo ma ke ʻano he lapaʻau no ke kaumaha, pono e hoʻopau kekahi i nā pahu 2 he 2 i ka lā, 1 i ka ʻaina awakea a hoʻokahi i ka ʻaina awakea.
Nā Pono
- 5 maiʻa ʻōmaʻomaʻo kūlohelohe
- ma kahi o 2 liters o ka wai
Hoʻomākaukau hoʻomākaukau
E holoi maikaʻi i ka maiʻa a waiho i loko o ko lākou ʻili i loko o ka mea kuke kuke i ka wai me ka wai e uhi i nā maiʻa āpau. E hoʻolapalapa ma kahi o 20 mau minuke, a palupalu ka maiʻa, hemo i kā lākou peel a laila kuʻi i kā lākou pulp āpau i ka blender a hana lākou i kahi hui like. Inā pono, e hoʻohui i kahi wai mehana.
No ka hoʻohana ʻana i ka biomass maiʻa ʻōmaʻomaʻo, kau i ka hui i puka mai ka blender i kahi ʻano hau a paʻa i ka hau. A laila hoʻohui wale i 1 pahu i loko o ka sup, a i ʻole nā hoʻomākaukau e like me ka porridge, nā mea ʻono, a i ʻole ka hoʻomākaukau ʻana o nā pōpō, nā berena a me nā kuki.
E ʻike i nā kikoʻī pehea e hoʻomākaukau ai i ka biomass maiʻa ʻōmaʻomaʻo i kēia wikiō aʻe:
NāʻAtikala Hou
He aha ka angina kūpaʻa a pehea e hana ai i ka lāʻau
