He aha ka mea e hiki ai ke hōʻino i ka niho a me nā stains?

Anter

• Nā ʻano kīnā
• He aha ke kumu o ka niho discoloration?
• Mea ʻai, inu, a paka
• Ka makahiki, nā ʻeha, a me nā lāʻau ʻaloʻalo
• Pākuʻi ʻia e ke kala
• He aha kāu e hana ai e hemo ai nā stains?
• Āhea ʻoe e ʻike ai i ka kauka niho?
• Pehea e hiki ai iā ʻoe ke pale i ka hoʻoliʻiliʻi?
• Ke laina lalo

ʻO ka niho niho a me nā stains ma kou mau niho nā hanana maʻamau i hiki ke hana ʻia no nā kumu like ʻole. ʻO ka nūhou maikaʻi? ʻO ka hapa nui o kēia mau kina e hiki ke mālama ʻia a hiki ke pale ʻia.

Eia ka mea e pono ai ʻoe e ʻike e pili ana i nā kumu o ka pena niho a me nā stains, a he aha kāu e hiki ai ke mālama i kāu keʻokeʻo momi ke nānā aku.

Nā ʻano kīnā

Hāʻule ka niho niho i ʻekolu mau ʻāpana like ʻole: extrinsic, intrinsic, a me nā makahiki e pili ana.

• ʻO Extrinsic. Me ka discoloration o ka niho extrinsic, malia paha e hoʻopili wale nā ​​stains i ka enamel niho, a i ʻole ka ʻili o ka niho. ʻO nā kumu maʻamau o nā stains extrinsic:
  • mea ʻai
  • mea inu
  • paka
• Intrinsic. Aia kēia ʻano kīnā i loko o ka niho, kahi e pale aku ai i nā huahana keʻokeʻo keʻokeʻo keʻokeʻo. Hōʻike hina hina ʻia. Eia kekahi laʻana o nā stins intrinsic:
  • kekahi mau lāʻau
  • hōʻeha a hōʻeha paha i kahi niho
  • palaho niho
  • nui loa fluoride
  • genetics
• Pili pili makahiki. Ke ʻelemakule ʻoe, hoʻomaka ka enamel ma kou mau niho e mae, nā hopena pinepine i kahi ʻano melemele. I nā manawa he nui, hiki i ka discoloration pili i ka makahiki ke kumu ʻia e nā mea extrinsic a me nā kumu intrinsic.

He aha ke kumu o ka niho discoloration?

"ʻO nā pilikia nui no ka discoloration ka mea maʻamau a mākou e ʻai a inu ai, ʻelemakule, a me nā ʻeha o ka niho," wehewehe ʻo Sheila Samaddar, DDS, pelekikena o ka District of Columbia Academy of General Dentistry.

Mea ʻai, inu, a paka

Hiki ke neʻe kekahi ʻano o ka meaʻai a me ka mea inu i loko o nā papa o waho o kāu hanana niho a hoʻohaumia i kou mau niho. ʻO kekahi o nā lawaiʻa kīnā niho maʻamau ʻo:

• nā mea ʻulaʻula
• waina ʻulaʻula
• tī
• kope
• kokoleka

ʻO ka hoʻohana ʻana i ka paka i ke ʻano o ka paka a i ʻole ka nau ʻana i ka paka paha hiki ke hoʻoliʻiliʻi o ka niho.

Wahi a, aia kahi kiʻekiʻe o ka niho niho i nā mea puhipaka ma mua o nā poʻe puhipaka ʻole. Hoʻohui ʻia, ua ʻike ʻia ka noiʻi aia he kiʻekiʻe kiʻekiʻe aʻe o ka hōʻona ʻole ma waena o nā mea puhipaka me ko lākou ʻano, ma muli o ke ʻano o ko lākou niho.

Eia kekahi, e like me ke kula ʻo Tufts School of Dental Medicine, kahi wahi waikawa i loko o kou waha e hiki ai i kāu enamel ke maʻalahi i ka loli.

Ka makahiki, nā ʻeha, a me nā lāʻau ʻaloʻalo

"I kou mau makahiki, hiki i kou mau niho ke palupalu, a ʻae i ka pale ʻana a i ʻole ka melemele ʻana," wahi a Samaddar.

Ke hōʻeha nā niho i ke aʻa o ka pilikia, i kekahi manawa e pouli wale ka niho ʻino.

Inā ʻoe i lawe i nā antibiotic i kou wā kamaliʻi, makemake paha ʻoe e ʻike i nā mea i kauoha ʻia iā ʻoe. Wahi a ka, aia kahi loulou ma waena o ka lawe ʻana i nā lāʻau antibiotic tetracycline ma ke ʻano he kamaliʻi a me ka loli niho mau loa.

Pākuʻi ʻia e ke kala

Inā ʻoe e haʻohaʻo nei i ke kumu o ka hoʻoliʻiliʻi o kou mau niho, ʻo Rhonda Kalasho, DDS, o GLO Modern Dentistry, ke hāʻawi nei i kēia ʻike e pili ana i ka mea e hiki ai ke pale i ka nalu ma luna o kou niho.

• Melemele. Hiki i ka poʻe puhihu a hoʻohana i ka paka i hiki ke hoʻomohu i ka melemele i ko lākou mau niho. Hiki ke hoʻokumu ʻia i ka hoʻololi melemele e:
  • nā mea inu e like me tī, kope, a i ʻole ka waina ʻulaʻula
  • kahi papaʻai i kiʻekiʻe i nā kō māmā
  • kekahi mau lāʻau
  • hoʻomaʻemaʻe waha maikaʻi ʻole
  • waha maloo mau
• Palaunu. Hiki i nā kiko brown a i ʻole discoloration nā kumu he nui. ʻO kekahi o nā kumu maʻamau e komo pū me:
  • hoʻohana paka
  • nā mea inu e like me tī, kope, cola, a me ka waina ʻulaʻula
  • nā hua e like me nā blueberry, ʻeleʻele, a me nā pomegerane
  • palaho niho ho ʻole ʻole ʻia
  • kukulu tartar
• Keʻokeʻo. Hiki i kahi lua ke hana i kahi kiko keʻokeʻo ma kou niho e ʻeleʻele i ka lilo ʻana i holomua. Hiki i ka nui o ka fluoride ke hana i nā kiko keʻokeʻo ma kou mau niho.
• Eleʻele. Hiki ke kumu i kahi ʻeleʻele a i ʻole stain e:
  • he lua niho holomua
  • nā hoʻopihapiha a me nā kalaunu i loaʻa ka sulfide kālā
  • pākuʻi hao hao
• Poni. Ua ʻōlelo ʻo Kalasho ʻo kāna mau maʻi e ʻai mau i ka waina e loaʻa ka nui o ka poni i lalo i ko lākou mau niho.

He aha kāu e hana ai e hemo ai nā stains?

Nui a hewahewa nā huahana a me nā kaʻina hana i hiki ke keʻokeʻo i kou mau niho a hoʻopau a hōʻemi paha i ke ʻano o nā stains.

ʻO ka ʻōlelo maʻamau, hāʻule nā ​​koho keʻokeʻo niho i ʻekolu ākea ākea. Pākuʻi ʻia lākou:

• Lapaʻau o loko o ka keʻena. E hoʻohana maʻamau kāu kauka niho i kahi kiʻekiʻe o ka hydrogen peroxide no ke keʻokeʻo o nā niho i hoʻohālikelike ʻia me nā huahana home. Hana wikiwiki ka hana i loko o ka keʻena a ʻoi aku ka lōʻihi o nā hopena ma mua o nā ʻano ʻē aʻe.
• Nā hoʻoponopono ma ka home ma o kāu kauka niho. Hiki i kekahi mau kauka niho ke hana i nā pā kuʻuna e hoʻohana ai i kou mau niho ma ka home. E hoʻohui ʻoe i kahi gel i ka pā a hoʻokomo iā ia i kou mau niho a hiki i ka 1 hola o ka lā, a i ʻole e like me ka ʻōlelo a kou kauka niho. Pono ʻoe e komo i nā pā no kekahi mau pule e hoʻokō i nā hopena.
• Nā huahana over-the-counter. Hiki i nā toothpastes keʻokeʻo a me nā ʻāpana keʻokeʻo ke hōʻemi i nā kiko o ka ʻili, akā ʻoi aku ka liʻiliʻi o ka hopena ma nā kiko intrinsic i loko o kāu mau niho.

Paipai ʻo Samaddar e kamaʻilio me kāu kauka niho ma mua o kou hoʻāʻo ʻana i kekahi huahana hoʻomaʻemaʻe niho e hōʻoia i ka palekana. Hiki i kekahi huahana ke hoʻonāukiuki i ka niho a i ʻole ka huhū o ka gum.

Hoʻohui ʻia, e ʻike e kipa aku i kāu kauka niho no ka hoʻomaʻemaʻe niho maʻamau. Hiki i nā loiloi maʻamau a me ka hoʻomaʻemaʻe ke kōkua pinepine e hōʻemi i ke ʻano o nā stains a me nā kiko.

Āhea ʻoe e ʻike ai i ka kauka niho?

Inā ʻoe e ʻike i kahi loli i ke kala o kou mau niho a ʻaʻole maikaʻi ʻo ia me kahi hua keʻokeʻo, maikaʻi ke ukali me kāu kauka niho.

"Inā he hohonu ke kiko, a inā ʻaʻole hiki i nā mea keʻokeʻo keʻokeʻo keʻokeʻo ke hoʻopau i ka palahu, hiki i kahi mea ʻoi aku ke koʻikoʻi, e like me ka lua a i ʻole demineralization o ka enamel," wahi a Kalasho.

Inā hele wale ka niho o hoʻokahi niho, no ka hakahaka a i ʻole ka ʻeha o ka loko o kou niho. ʻO ka wikiwiki o kēia ʻano pilikia e mālama ʻia e kāu kauka niho, ʻoi aku ka maikaʻi o ka hopena.

E mālama i kou mau niho i ke olakino maikaʻi, ʻike i kāu kauka niho i ʻelua mau manawa o ka makahiki no nā hoʻokolohua maʻamau. ʻO ka manawa pinepine kēia i kēia mau manawa i ʻike ʻia ai nā pilikia. Ke hana wanaʻao, hiki iā ia ke pale i ka pilikia mai ka lilo ʻana i mea paʻakikī.

Pehea e hiki ai iā ʻoe ke pale i ka hoʻoliʻiliʻi?

• Mālama i kou mau niho ma hope o ka ʻai ʻana i nā meaʻai pigmented. Inā ʻoe e hoʻolālā e hoʻopau i ka meaʻai pigmented a i ʻole nā ​​mea inu, koi ʻo Samaddar i ka palaki ʻana a me ka flossing ke pau iā ʻoe. Inā hiki ʻole ia, a laila inu a kolo ʻana paha me ka wai hiki ke kōkua i ka lawe ʻana i kekahi mau huna huna i hiki ke hoʻohaumia i kou mau niho.
• E hoʻomaʻamaʻa i ke olakino waha. Paipai ʻo Kalasho i ka palaki ʻana i kou mau niho ma ka liʻiliʻi he ʻekolu mau manawa i kēlā me kēia lā, flossing i kēlā me kēia lā a me ka hoʻohana ʻana i ka flosser wai, a me kahi ʻāpala niho keʻokeʻo a holoi paha ka waha. "ʻO nā holoi waha a me nā wai flossers kahi koho maikaʻi loa no ka hoʻohaʻahaʻa ʻana i kēlā mau kiko kala ma waena o nā niho e paʻakikī e hemo," i ʻōlelo ʻo ia.
• Hoʻololi i kāu mau maʻamau. Inā puhi ʻoe a nauʻu paha i ka paka, e kamaʻilio me kāu kauka e pili ana i kahi papahana hoʻomaha e haʻalele. Hiki paha iā ʻoe ke ʻokiʻoki i nā meaʻai a me nā mea inu e hiki ai ke palu i kou mau niho. Inā paʻakikī ka hana ʻana, e ʻike pono he palaki niho ʻoe ma ka lima i hiki ai iā ʻoe ke makaʻala e pili ana i ka mālama ʻana i kou mau niho mai nā mea hihia ʻole.

Ke laina lalo

ʻO ka niho niho ka mea maʻamau a hiki i kekahi no nā ʻano kumu like ʻole. Hoʻokumu pinepine ʻia e ka meaʻai pigmented a me nā mea inu e like me nā huahana paka e like me ka paka, nā cigare, a me ka nau ʻana i ka paka.

Hiki ke hemo a hōʻemi ʻia nā stains e ʻikea ma ka ʻili o kou mau niho me nā huahana keokeo o nā niho a me nā kaʻina hana. Hiki i kēia ke hana i kāu kauka niho a i ʻole hiki iā ʻoe ke hoʻāʻo i nā huahana home.

ʻO ke kala ʻole a i ʻole nā ​​kiko e ʻike ʻia i loko o kou mau niho, i ʻike ʻia ma ke ʻano he stain intrinsic, hiki i ka palaho o ka niho, kahi ʻeha, a i ʻole kahi lāʻau. Hiki i kāu kauka niho ke aʻoaʻo iā ʻoe ma ke ʻano hana maikaʻi loa no kēia mau ʻano kikoʻī.