ʻO nā mea āpau āu e ʻike ai e hemo a pale i nā pōhaku Tonsil ma ka home

Anter

• Pehea e hemo ai i nā pōhaku tonsil ma ka home
• Nā hōʻailona he mau pōhaku kou paha
• Nā kiʻi pōhaku Tonsil
• Ka mālama ʻana
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO nā pōhaku tonons, i ʻike ʻia he tonsilloliths, he nui i helu ʻia i hiki ke hana ʻia ma kāu mau tonsils palatine. Aia he ʻekolu ʻano o nā tonsils:

• palatine - ma nā ʻaoʻao o kou puʻu
• pharyngeal - ma ka hope o kou puʻu
• ʻōlelo - loaʻa ma ke kua, a i ʻole ke kumu o kou alelo

ʻO ka mea i kapa ʻia e ka hapa nui o kā lākou mau tonsil ʻo nā tonsils palatine, kahi āu e ʻike ai ma ka hope o kou waha a i ʻole luna o kou puʻu.

Hoʻokumu ʻia nā pōhaku Tonsil e nā mea ʻai, bacteria, a me nā mucus e paʻa ana i loko o nā ʻeke liʻiliʻi ma kāu mau tonsil. Hoʻopaʻa pinepine ʻia nā hunaahi a me nā koʻohune mai ka hoʻomaʻemaʻe waha waha ʻole. Ke kūkulu ʻia kēia mea paʻa, hiki iā ia ke kumu i ka pehu a me ka ʻeha. He nui ka poʻe i lawe ʻia i nā pōhaku tonsil ke lilo lākou i mea ʻeha. Hiki i kekahi mau pilikia i hoʻokumu ʻia e nā pōhaku tonil:

• pehu
• ke manaʻo nei i kahi ālai ma ka piko o kou puʻu
• pilau ʻaʻala a hanu maikaʻi ʻole mai ka maʻi i hoʻonui i ka manawa
• pilikia i ka hanu ʻana inā lilo lākou i mea nui e ālai ai i ke alaloa
• ʻeha ke ale ʻana, ʻai ʻana, a inu paha

Pehea e hemo ai i nā pōhaku tonsil ma ka home

Ke ʻike mua ʻoe i kāu mau pōhaku tonsil a liʻiliʻi lākou, hiki paha iā ʻoe ke hemo iā lākou me nā lāʻau kūlohelohe. ʻO ke koʻohune a me ka maʻi ka pilikia mua ma hope o nā pōhaku tonsil, no laila hiki ke kōkua i nā lāʻau ʻino a me anti-inflammatory e lawe iā lākou.

• ʻO ka vīnega cider apple a i ʻole kekahi vīnega. Hoʻopili i ka wai a me ka gargle. Manaʻo ʻo Vinegar e hiki ke wāwahi i nā pōhaku ma muli o ke ʻano acidic.
• Kālika. ʻo kēlā kālika he antibacterial, antifungal, a me antiviral waiwai. Hiki iā ia ke hakakā i ka ulu ʻana o nā maʻi a me nā maʻi.
• Pākuʻi pulupulu a i ʻole manamana lima. Inā hiki iā ʻoe ke ʻike i ka pōhaku tonsil, hiki paha iā ʻoe ke hemo iā ia ma ke kaomi mālie ʻana i ka tonsil me kahi kapa pulupulu. E hana pono i kēia me ka makaʻala no ka mea he kumu hou ia i ka maʻi inā hana me ka hakakā a i ʻole ka nui o ka pōhaku. Kāhi me ka wai paʻakai ma hope koke o kou hemo ʻana i kahi pōhaku i kēia ala. ʻAʻole pono ʻoe e hana i kēia inā ʻaʻole maʻalahi ka pōhaku e kiʻi a liʻiliʻi.
• ʻOughlelo huna. Kaukaʻi ʻia i ka nui o ka pōhaku, hiki i ke kulu ke kipaku i kahi pōhaku i kekahi mau hihia.
• ʻO nā aila pono. Loaʻa i kekahi mau aila i nā anti-inflammatory a i ʻole nā ​​pono antibacterial. ʻO nā laʻana he mura, ʻaila ʻaihue, a me nā lau nahele. Hiki paha i kēia mau mea ke kōkua i ka hōʻemi a hoʻopau ʻana paha i kāu mau pōhaku tonsil. Hoʻopili i ka aila pono i loko o kahi aila lawe a kau i hoʻokahi a ʻelua mau kulu ma kahi palaki niho ma mua o ka palaki ʻana i nā pōhaku. E mālama pono i nā kuhikuhi no kēlā me kēia aila. Ma muli o ka helu o nā koʻohune, paipai ʻia ʻaʻole ʻoe e hoʻohana i kēia palaki niho i mua.
• Wai paʻakai. ʻo ka holoi ʻana me ka wai paʻakai kahi lapaʻau maikaʻi o nā ʻeha waha.
• Yogurt. Hiki paha i ka ʻai ʻana i ka yogurt ke loaʻa i nā probiotics ke pale aku i nā koʻohune e hana ana i nā pōhaku tonsil.
• Mele. Hiki ke kōkua i ka ʻikepili acidic o nā ʻōpela e hakakā i nā koʻohune i ka pōhaku tonsil.
• Kāloti Kōkua ka ʻaka ʻana i nā kāloti me ka hoʻonui ʻana i ka hue a me ka hana ʻana i nā hana antibacterial kūlohelohe. Hiki i kēia ke kōkua i ka hōʻemi a hoʻopau ʻana paha i kāu mau pōhaku tonsil.
• ʻAkaaka. Manaʻo ʻia ʻo nā ʻakaʻaka he waiwai antibacterial ikaika. ʻO ka hoʻopili ʻana iā lākou i kāu papaʻai hiki ke kōkua i ka pale ʻana a hōʻoki ʻana paha i nā pōhaku tonsil.

Kūʻai no ka vīneka cider apple, nā aila kūpono, nā palaki niho, a me nā pulupulu niho i kēia manawa.

ʻO ka hapa nui o kēia mau lāʻau kūlohelohe e hana wale paha ma nā pōhaku tonsil liʻiliʻi a i ʻole e kōkua e pale iā lākou mai ka hanana ʻana.

Nā hōʻailona he mau pōhaku kou paha

I nā manawa he nui, ke loaʻa iā ʻoe nā pōhaku tonsil, ʻaʻole ʻoe e ʻike ia. Hiki iā lākou ke hoʻomaʻemaʻe a hemo paha i ka papa maʻamau o ka ʻai ʻana, inu ʻana, a me ka hoʻomaʻemaʻe waha maikaʻi. Eia nō naʻe, inā hoʻonui lākou i ka nui, ʻike paha ʻoe i nā ʻōuli penei:

• keʻokeʻo a melemele paha flecks ma ka hope o kou puʻu e ulu nui aʻe paha ma ka manawa
• hanu pilau
• eha ka 'ā'ī
• pilikia i ka ale ʻana
• ʻōhū kani
• ʻeha pepeiao

Nā kiʻi pōhaku Tonsil

Ka mālama ʻana

Inā nui kāu mau pōhaku tonsil, e hōʻeha ai iā ʻoe i ka ʻeha nui, ai ʻole ke keakea ʻia nei i kou ʻāʻī a i ʻole ke ala mokulele, pono ʻoe e ʻimi i ka lāʻau. Eia kekahi, inā ua hoʻāʻo ʻoe e hoʻoponopono i nā pōhaku ma ka home a ʻaʻole lākou e hele a hoʻomau i ka hoʻi ʻana, pono ʻoe e ʻike i ke kauka. Ke hoʻāʻo nei e ʻānai iā lākou me ka pulupulu a i ʻole hiki i kou manamana lima ke hoʻonui i ka maʻi. Inā kū kēia, pono ʻoe e ʻimi i ka lāʻau.

Pono ʻoe e ʻike i ke kauka inā hoʻomau mau kāu mau pōhaku tonsil, e hoʻomau i ka nui ʻana, a i ʻole inā nui lākou. Inā paʻakikī ʻoe i ka hanu ʻana, e hele i kahi lumi pilikia kokoke loa. Pono ʻoe e ʻike koke i ke kauka inā loaʻa iā ʻoe kahi hui o nā ʻōuli e hiki mai ana o ka maʻi ʻaʻai tonsil:

• ʻoi aku ka nui o kekahi tonsil ma mua o kekahi
• kuha koko
• pilikia i ka ale ʻana a i ʻole ka ʻōlelo ʻana
• hiki ʻole ke hoʻomanawanui i ka ʻai ʻana i ka citrus
• ʻeha ʻāʻī
• pehu a puʻupuʻu paha i ka ʻāʻī

Lawe aku

Hiki i ke olakino waha maikaʻi ke pale aku i nā pōhaku tonsil. Palaki, floss, a holoi mau. I nā manawa he nui, ʻaʻole ʻike ʻia nā pōhaku tonsil a e hemo iā lākou iho. Eia nō naʻe, inā lawa lākou e ʻike ai ʻoe, hiki iā ʻoe ke hoʻāʻo e hemo iā lākou ma ka home. Inā ʻaʻole holo pono kēia mau mea hoʻōla, a i ʻole nā ​​hōʻailona e hōʻoluʻolu ʻole i kāu maʻamau, pono ʻoe e hoʻokohu e ʻike i ke kauka.