Nā pilikia ʻ Tonglelo
Anter
- Nā ʻōuli o ka pilikia o ke alelo
- Nā kumu o ka pilikia o ka lelo
- Nā kumu o ke ahi wela i ke alelo
- Nā kumu o ka loli i ke kala o ke alelo
- Nā kumu o ka hoʻololi o ke ʻano o ke alelo
- Kumu o ka ʻeha alelo
- Nā kumu o ka pehu ʻana o ke alelo
- Pehea e ʻike ʻia ai nā pilikia o ke alelo?
- Mālama ka home i nā pilikia alelo
- Hoʻoponopono no ka maʻi ʻeha a i ʻole nā ʻeha ma muli o ka ʻeha waha
Pilikia elelo
Hiki i nā pilikia he nui ke hoʻopili i kou alelo, e like me:
- ʻeha
- maʻi ʻeha
- pehu
- hoʻololi i ka ʻono
- nā hoʻololi i ke kala
- nā hoʻololi i ke ʻano
ʻAʻole koʻikoʻi kēia mau pilikia. Eia nō naʻe, i kekahi manawa hiki mai kāu mau hōʻailona ma muli o kahi ʻano paʻa e koi ai i ka lāʻau lapaʻau.
Hiki iā ʻoe ke pale i nā pilikia o ke alelo e ka hoʻomaʻamaʻa ʻana i ka hoʻomaʻemaʻe waha maikaʻi. Inā ʻoe e ʻike nei i nā pilikia o ke alelo, hiki i kekahi mau lāʻau home maʻalahi ke kōkua i ka hoʻomaha ʻana i kāu mau ʻōuli.
Nā ʻōuli o ka pilikia o ke alelo
ʻO nā hōʻailona hiki ke ʻike ʻia e pili ana i kāu alelo me:
- kahi hapa a piha paha o ka lilo o ka ʻono a i ʻole nā loli i kou hiki ke ʻono i nā mea ʻawaʻawa, paʻakai, ʻawaʻawa, a ʻono paha
- paʻakikī e hoʻoneʻe i kou alelo
- pehu alelo
- kahi loli mai ke kala maʻamau o kou alelo a i ʻole nā pā o ke kala keʻokeʻo, ʻalani ʻulaʻula, ʻeleʻele, a ʻeleʻele
- ʻeha ma nā wahi āpau a i ʻole ma kekahi mau kiko wale nō
- kahi wela i loko o ke alelo a i ʻole ma nā kiko wale nō
- keʻokeʻo a ʻulaʻula paha, ʻeha mau
- he huluhulu a ʻano huluhulu o ke alelo
Nā kumu o ka pilikia o ka lelo
ʻO nā hōʻailona kikoʻī āu e ʻike nei e kōkua i kāu kauka e hoʻomaopopo i ke kumu o ka pilikia o kou alelo.
Nā kumu o ke ahi wela i ke alelo
Hiki ke loaʻa kahi wela i ke alelo i nā wahine postmenopausal. Hiki iā ia ke hana ma muli o ka hōʻike ʻana i nā mea hoʻonāukiuki, e like me ka uahi paka.
Nā kumu o ka loli i ke kala o ke alelo
ʻO ke kala ʻulaʻula ʻālohilohi ma ke alelo ma muli o ka hemahema o ka hao, folic acid, a me ka wikamina B-12. Hiki i kekahi hopena maʻi ʻaʻai i gluten ke kumu o kēia.
ʻO ke alelo keʻokeʻo kahi hopena o ka puhipaka, inu rama a me ke olakino waha maikaʻi ʻole. ʻO nā laina keʻokeʻo a i ʻole nā puʻupuʻu paha he mumū i kapa ʻia he oral lichen planus. Manaʻo ka poʻe he kū kēia ma muli o kahi pane pale pale kūlohelohe e kū mai i kahi ʻano paʻa, e like me ka hepatitis C a i ʻole nā maʻi āpau.
Nā kumu o ka hoʻololi o ke ʻano o ke alelo
Inā huluhulu a huluhulu paha kou alelo, he kumu lāʻau antibiotic paha ia. Hiki i ke kukui i ke poʻo a i ʻole ʻāʻī ke alakaʻi i kēia ʻōuli. Hiki iā ia ke hoʻomohala inā ʻoe e ʻai i ka nui o kahi mea hoʻonāukiuki, e like me ka kope a me ka holoi waha, a inā ʻoe e puhi.
Kumu o ka ʻeha alelo
Kū pinepine ka ʻeha ʻōlelo ma muli o kahi ʻeha a maʻi paha. Inā nahu ʻoe i kou alelo, hoʻomohala paha ʻoe i kahi ʻeha i hiki ke hala i mau lā a ʻeha loa. ʻAʻole maʻamau ka maʻi liʻiliʻi ma ke alelo, a hiki ke hōʻeha i ka ʻeha a me ka huhū. ʻO nā papillae i hōʻino ʻia, a i ʻole nā mea ʻono, he mau puʻupuʻu ʻeha a ʻeha hoʻi e ʻike ʻia ma hope o kahi ʻeha mai ka nahu ʻana a i ʻole ka huhū mai nā meaʻai wela.
ʻO kahi ʻeha ʻeha kekahi kumu maʻamau o ka ʻeha ma luna a ma lalo o ke alelo. ʻO kēia kahi ʻeha liʻiliʻi, keʻokeʻo a melemele paha i hiki ke hana ʻia me ke kumu ʻole. ʻO nā maʻi maʻi Canker, ʻokoʻa ka ʻeha anu, ʻaʻole kū ma muli o ka maʻi herpes. ʻO kekahi mau kumu kūpono i hōʻeha ʻia ka waha, nā mea hoʻāhu i loko o nā niho niho a i ʻole nā holoi waha, nā mea ʻaʻai a i ʻole nā hemahema o ka meaʻai. I nā manawa he nui, ʻaʻole ʻike ʻia ke kumu o ka ʻeha a kapa ʻia ʻo ia he ulcer aphthous. Hele pinepine kēia mau ʻeha me ka mālama ʻole ʻia.
ʻO nā kumu ʻē aʻe, ʻoi aku ka liʻiliʻi o ka ʻeha o ka lelo e komo pū me ka maʻi ʻaʻai, anemia, herpes waha, a me nā niho ʻeha a me nā mea paʻa.
Hiki i ke kumu neuralgia ke lilo i kumu no ka ʻeha o ke alelo. He ʻeha ʻehaʻeha loa kēia e hiki mai ana ma kahi aʻa nerve i hōʻino ʻia. Kū ʻole ʻo Neuralgia no kahi kumu maopopo ʻole, a i ʻole hiki ke hana ma muli o:
- ʻelemakule
- sclerosis maha
- diabetes
- ʻōiwi
- nā maʻi maʻi
Nā kumu o ka pehu ʻana o ke alelo
ʻO ke alelo pehu he hōʻailona paha o kahi maʻi a i ʻole ke olakino, e like me:
- Down syndrome
- maʻi ʻaʻai alelo
- Beckwith-Wiedemann maʻi
- he thyroid ikaika loa
- maʻi leukemia
- ʻāʻī strep
- anemia
Ke pehu koke o ke alelo, ʻo ke kumu paha he hopena maʻi ʻino. Hiki i kēia ke hopena i ka hanu paʻakikī. ʻO ka hanu paʻakikī ma muli o ka pehu o ke alelo kahi pilikia olakino. Inā kū kēia, pono ʻoe e kōkua koke i ke olakino.
Pehea e ʻike ʻia ai nā pilikia o ke alelo?
Pono ʻoe e hoʻokohu e ʻike i kāu kauka no ka hōʻoia ʻana a me ka mālama ʻana inā pilikia kou alelo, ʻaʻole wehewehe ʻia, a hoʻomau ʻia paha no kekahi mau lā me ka ʻole o nā hōʻailona o ka hoʻomaikaʻi.
Pono ʻoe e ʻike i kāu kauka inā loaʻa iā ʻoe:
- ʻo nā maʻi ʻeha nui aʻe ma mua o kāu
- ʻeha hou a pinepine paha
- ʻeha mau a pinepine paha
- kahi pilikia hoʻomau i ʻoi aku ma mua o ʻelua mau pule
- ʻeha o ke alelo e hoʻomaikaʻi ʻole ai me nā lāʻau lapaʻau over-the-counter (OTC) a i ʻole nā hana mālama pilikino
- nā pilikia o ke alelo me ke kuni kiʻekiʻe
- pilikia loa i ka ʻai ʻana a i ʻole ka inu ʻana
I kāu koho ʻana, e nānā pono kāu kauka i kou alelo a nīnau iā ʻoe i kekahi mau nīnau e pili ana i kou alelo a me kāu mau hōʻailona. Makemake lākou e ʻike:
- pehea ka lōʻihi o kāu loaʻa ʻana i nā ʻōuli
- ua loli paha kou hiki ke ʻono
- he aha kou ʻeha
- inā he paʻakikī e hoʻoneʻe i kou alelo
- inā he mau pilikia ʻē aʻe i kou waha
Inā ʻaʻole hiki i kāu kauka ke hana i kahi hōʻailona ma muli o ka hōʻike a me nā pane i kāu mau nīnau, kauoha paha lākou i kekahi mau hoʻokolohua. Maliʻa paha, makemake kāu kauka e lawe i kahi laʻana o ke koko e hoʻāʻo a i ʻole kāpae i nā ʻano maʻi like ʻole e hiki ai ke hoʻopilikia i kou alelo. I ka manawa e loaʻa kahi hōʻoia, e ʻōlelo kauka i kāu mau lapaʻau no kāu pilikia kikoʻī.
Mālama ka home i nā pilikia alelo
Hiki iā ʻoe ke pale a hoʻopakele paha i kekahi mau pilikia o ke alelo e ka hoʻomaʻamaʻa ʻana i ka hoʻomaʻemaʻe niho maikaʻi. Palaki a floss mau, a ʻike i kāu kauka niho no nā hana maʻamau a me ka hoʻomaʻemaʻe.
Hoʻoponopono no ka maʻi ʻeha a i ʻole nā ʻeha ma muli o ka ʻeha waha
Inā loaʻa iā ʻoe kahi ʻeha ʻeha a ʻeha paha i kū ma muli o kahi ʻeha waha, pono ʻoe e hana i kēia mau mea:
- Hōʻalo i nā meaʻai wela a me nā mea ʻono.
- E hoʻāʻo e inu i nā mea inu anuanu wale nō a ʻai wale i nā meaʻai bland, nā mea palupalu a hiki i ka wā i ola ai ka ʻeha.
- Hiki paha iā ʻoe ke hoʻāʻo i nā hōʻailona ʻeha waha ʻo OTC.
- Hiki iā ʻoe ke holoi i kou waha me ka wai paʻakai mehana a i ʻole ka hui ʻana o ka wai mehana a me ka soda kope.
- Hiki iā ʻoe ke hau i ka ʻeha.
Kāhea i kāu kauka inā ʻaʻole ʻoe e ʻike i kahi hoʻomaikaʻi i nā pule aʻe ʻelua a ʻekolu paha.