Nā Lāʻau home no nā Lima Lulu
Anter
- Nā kumu o ka lima sweaty
- Nā lāʻau lapaʻau home no nā lima sweaty
- 1. Nā mea antiperspirants
- 2. Koka kuke
- 3. ʻO ka vīneka cider apple
- 4. Nā lau nahele
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
ʻO ka sweating ke ʻano o ke kino e hoʻoponopono ai i kona mahana. ʻOiai ʻo ka mea ʻeleu o kēlā me kēia kanaka, ke noho nei me nā lima sweaty nonstop hiki ke hoʻomaopopo iā ʻoe iho.
Kaukaʻi ʻia i kāu hana maʻamau, aloha aku i nā poʻe ʻē aʻe me ka lūlū lima ʻana he hanana pinepine paha ia i kēlā me kēia lā. ʻAʻole pilikia ka poʻe ʻike ʻole i ka lima sweaty i ka hoʻonui ʻana i ko lākou mau lima. Akā inā mau ka lima a pulu hoʻi kou mau lima, kahi mea maʻalahi e like me ka lululima ʻana o nā lima i hiki ke lawe i ka hopohopo.
Inā loaʻa nā lima sweaty pinepine a i ʻole ka sweating nui i nā ʻāpana ʻē aʻe o kou kino i kumu ʻole ʻia e nā mahana kiʻekiʻe, hiki iā ʻoe ke loaʻa ka hyperhidrosis. He kūlana kēia i kau ʻia e ka hou ʻana no ka kumu ʻole. Pulu paha ka hou i kou lole a hoʻohaunaele i kou ola kaiaulu. Hiki iā ia ke lilo i pilikia pilikia, akā aia kekahi mau ala e hele ai ka sweating ma lalo o ka kaohi.
Nā kumu o ka lima sweaty
I ke kumu o ka hyperhidrosis, hoʻonāuki i ka nui o ka hou i ka sweat sweat glands. ʻAʻole pili kēia pane me ka mahana o loko a i waho paha a i ʻole kāu pae o ka hoʻoikaika kino. He mea ʻole inā ʻoluʻolu ka mahana a ʻaʻole ʻoe e neʻe, e pulu nui paha kou mau lima.
Hoʻopili kekahi poʻe i ka sweating lima maʻalahi me he mea liʻiliʻi lā. ʻOiai ʻaʻole hōʻike kēia ʻano i kahi pilikia koʻikoʻi a holo paha i loko o nā ʻohana, ʻo ka sweating nui i kekahi manawa kahi hōʻailona o kahi ʻano paʻa, e like me:
- diabetes
- menopause / uila uila
- kō kō kō haʻahaʻa
- thyroid overactive
- maʻi hohola
- pilikia ʻōnaehana
- nā maʻi maʻi
Ke hoʻokumu ʻia ka sweating e kahi pilikia pilikia, loaʻa paha iā ʻoe nā ʻōuli ʻē aʻe. E ʻike i ke kauka inā hele pū ka sweating me ka haʻalulu, ʻeha o ka umauma, nausea, lightheadedness, a i ʻole ke kuni. E hana hoʻi i ka manawa a ke kauka inā ʻeʻewa ka hōʻeha a hoʻomaka paha e hoʻopau i kāu hana maʻamau.
Nā lāʻau lapaʻau home no nā lima sweaty
Inā ʻaʻole pono nā lima sweaty i kahi huakaʻi i kāu kauka, hiki i kekahi mau hana hoʻopunipuni a me nā lāʻau home ke hoʻoliʻiliʻi nui i ka hou.
1. Nā mea antiperspirants
Hoʻopili pinepine ʻia ʻo Antiperspirants me ka sweating underarm, akā maikaʻi kēia mau mea no ka hoʻōki ʻana i ka hou i nā wahi like ʻole o ke kino, me nā lima. Inā loaʻa iā ʻoe nā pilikia me ka sweating nui, hoʻopili i ka antiperspirant i kou mau lima e hōʻemi i ka pulu a me ka clamminess. E hoʻomaka me kahi antiperspirant ikaika mau, a laila e kuapo i kahi antiperspirant hoʻoikaika kino inā ʻaʻole ʻoe e loaʻa nā hopena i makemake ʻia. Hana maikaʻi nā Antiperspirants ke hoʻopili ʻoe iā lākou i ka pō no ka mea hāʻawi ia i kou mau lima i ka manawa hou e komo ai iā lākou. Hana kēia mau huahana ma ka hōʻailona ʻana i kou kino e hoʻōki i ka hou. ʻO nā laʻana me:
- Kekahi Dri
- Kēkelē
- Mea huna
- Mitchem
Inā holo ʻole kēia mau mea, e kamaʻilio me kāu kauka e pili ana i kahi antiperspirant i kuhikuhi ʻia.
2. Koka kuke
ʻO ka hoʻomoʻa ʻana i ka soda ka ala wikiwiki a me ke kumu kūʻai ʻole e hōʻemi i nā lima sweaty. ʻO ka hapa nui o ka poʻe i kahi pahu baking soda i loko o kā lākou lumi kuke a i ʻole ka lua. Kaulana ka hopena o ka hoʻomoʻa ʻana i ka soda i ka hoʻomaʻemaʻe a me ka hoʻomaʻemaʻe ʻana i nā niho, akā ʻaʻole ʻoe e ʻike i ka hana ʻana o ka baking soda ma ke ʻano he antiperspirant a deodorant. No ka mea he alkaline ka baking soda, hiki iā ia ke hoʻēmi i ka hou a hoʻoli koke ʻia ka hou. Hoʻohui i kahi teaspoon o ka soda bakena me ka wai e hana i kahi paʻi. E hamo i ka paʻi ma kou mau lima ma kahi o ʻelima mau minuke a laila holoi i kou mau lima. Eia nā koho ʻelua:
- ʻO Sodium Bicarbonate
- ʻO Arm & Hammer
3. ʻO ka vīneka cider apple
Inā loaʻa iā ʻoe kahi hyperhidrosis, hiki i ka vīneka ʻapelika coma ke mālama i kou mau poho lima sweaty e ke kaulike ʻana i nā pae pH i kou kino. Hiki iā ʻoe ke holoi i kou mau poho lima me ka vīneka cider apple. E waiho iā ia i ka pō no ka hopena maikaʻi. E makemake paha ʻoe e hoʻokomo i nā punetēpu 2 i kāu papaʻai i kēlā me kēia lā. ʻOi aku ka ʻono me ka meli a me ka wai a i ʻole me ka wai momona. Eia kekahi mau koho kuni:
- Nā Kūlohelohe Viva
- Kevala
- Kaena
4. Nā lau nahele
ʻO ka hoʻohui ʻana i nā lau nahele i kāu meaʻai a i ʻole ka ʻūpī kīʻaha hiki ke hāʻawi i ka hoʻomaha mai ka sweating lima. Hiki iā ʻoe ke lawe i ka sage maloʻo i ka wahī lole (sachet) i loko o kāu ʻeke, a kau i kou lima a puni e komo a pale i ka hou. Hoʻopau ka waiwai astringent o ka mea akamai i ka nui o nā aila ʻili a pale i ka hou. Hiki i kēia waiwai ke hōʻemi i ka pilau i hoʻokumu ʻia e ka hou. No nā hualoaʻa maikaʻi loa, kau i ka lau o ka lau nahele i ka wai a pulu i kou mau lima i ka hui ʻana ma kahi o 20 mau minuke. ʻO kahi koho ʻē aʻe ke inu ʻana i ke kī tī. No ka mea he mea kanu ka mea akamai, e kamaʻilio me kāu kauka ma mua o ka inu ʻana i kēia tī e hōʻoia ʻaʻole ia e launa pū me nā lāʻau āu e lawe nei. Hiki iā ʻoe ke hoʻāʻo:
- ʻO Marmara
- ʻĀ palena palena
Loaʻa paha iā ʻoe ma kahi o hoʻokahi mea i kāu lumi kuke a i ʻole ka lumipaku e hiki ke hoʻopau i ka hou ʻana i kāna ala. Inā ʻoe e ʻike nei i ka sweating nui, e kamaʻilio me kāu kauka. Hōʻike paha lākou i nā koho ʻē aʻe inā ʻaʻole pane kāu ʻano i nā hoʻoponopono home.