ʻO Ke Art o Jade e ʻolokaʻa ana a hoʻoliʻiliʻi i kou alo

Anter

• ʻO Jade kahi mea ʻuhane, ikaika, therapeutic, (a me ka nani)
• ʻO nā keu pono o ka ʻolokaʻa a me ka lomilomi maka
• Akā hana anei ka ʻolokaʻa jade?
• Nā ala ʻē aʻe e hoʻolōʻihi i kou alo

Ke ʻōwili nei ʻo jade?

Hoʻopili mālie ʻo Jade rolling i kahi mea liʻiliʻi i hana ʻia mai ka pōhaku ʻōmaʻomaʻo i luna ma luna o ka maka a me ka ʻāʻī.

Ke hoʻohiki nei nā kahu mālama ʻili kūlohelohe e ka hana lomilomi maka maka Kina, a inā ʻoe e ukali ana i ka blog blog nani no nā makahiki i hala aku nei, ua lohe paha ʻoe e pili ana i ka ʻōwili ʻana o ka jade i kēia manawa.

Hoʻohiki nā mea hoʻohuli hoʻohuli kōkua ia me nā mea āpau mai ka hōʻemi ʻana i nā laina maikaʻi a me ka hoʻoikaika ʻana i ka holo ʻana, i ka hoʻoliʻiliʻi a me ke kahe ʻana o ka lymphatic. ʻ Somelelo paha kekahi. Akā pono maoli anei nā ʻolokaʻa jade i ka hype, a i ʻole he mea nani nani wale nō ia e hoʻopau ʻia i ka hope o kāu pahu lole ʻauʻau i loko o kekahi mau makahiki?

ʻO Jade kahi mea ʻuhane, ikaika, therapeutic, (a me ka nani)

ʻAʻole maopopo ka mōʻaukala piha o ka ʻolokaʻa jade, ʻoiai he nui nā ʻatikala nūhou e hōʻike nei i ka manaʻo o nā kamaliʻi wahine Kina he mau mea aloha i ka mea hana - ʻōlelo ʻia ua hoʻohana ʻo Empress Cixi i ka wili jade ma kona ʻili. ʻAʻole hiki iā mākou ke hoʻokūpaʻa pono i kēlā lono, akā ua nīnau aku ka dermatologist ʻo David Lorscher, MD, i kahi hoa hana mai ke Kulanui o ka lāʻau lapaʻau Kina ʻo Beijing, nāna i ʻōlelo ua ʻike lākou i nā ʻōlelo no ka ʻōlelo jade e hoʻohana ʻia ana e hele i waho.

"Ua hoʻohana kēia lāʻau lapaʻau holoholo Kina i kēia hana no nā makahiki," concurs Aimeé Bowen, he esthetician laikini a me ka haʻi ʻōlelo mālama ʻili HSN ma Daytona Beach, Florida. ʻO Jade, he mea nui i loko o ʻAsia a hala nā kenekulia ma muli o kona hoʻonaninani, ʻuhane, a me nā ʻano ikaika. "Hoʻohana ʻia ʻo Jade no kāna mau mea hoʻomalie, a [manaʻo ʻia e kōkua i ka hoʻōla] i nā maʻi mai ka puʻuwai a i nā pilikia o ka puʻuwai. ʻ saidlelo ʻia he mea kōkua nō ia i ka ʻōnaehana hopohopo pū kekahi, "wahi a Bowen.

ʻOiai ʻaʻole ʻo ia i hoʻāʻo i ka jade e ʻōwili nei iā ia iho, aia ʻo ia ma luna o ka moku me ka manaʻo: "ʻO wau nō ka mea kūpaʻa i ka lomilomi maka a me ka hoʻonāukiuki no ka holo maikaʻi. [Paipai kēia] i ke kukui olakino a he ala kūlohelohe ia, ʻaʻohe kemika e paipai i ka ʻili olakino, "wehewehe ʻo Bowen.

ʻO ka wili ʻana ʻo Jade kahi mea maʻamau i nā ʻenehana acupuncture cosmetic i nā keʻena.

ʻO nā keu pono o ka ʻolokaʻa a me ka lomilomi maka

ʻO Esthetician Gina Pulisciano, ka mea hoʻokumu o Alchemy Holistics, ʻae pū me Bowen. "ʻAʻole paʻa paʻa ʻo Jade rolling i kekahi ʻano," ʻae ʻo ia. Akā e hoʻohana nei i kahi mea wili is ʻāpana o kāna repertoire mālama ʻili i kēlā me kēia lā.

"Loaʻa nā pōmaikaʻi maikaʻi he nui i ka lomilomi helehelena," wehewehe ʻo ia. "A manaʻoʻiʻo paha ʻaʻole paha, pēlā nō me nā kristal. Ua hoʻohana wau i nā wili jade i ka wā i hala, akā i kēia mau lā iho nei ua hoʻololi wau i kahi wili quartz rose. " Wahi a ia, ua kōkua ka quartz rose i kōkua e hōʻemi i ka ʻulaʻula a me ka mumū ma ka hoʻohui o nā keu o ka ʻolokaʻa mau jade.

Hōʻike ka hapa nui o nā mea kākoʻo i ka hoʻohana ʻana i ka wili jade ma kahi o ʻelima mau minuke, ʻelua mau manawa i kēlā me kēia lā, ma hope o ka holoi ʻana i kou alo a kau i kāu mau kalima a serum paha. Manaʻo ʻia he hiki i ka ʻōwili ʻana i nā huahana ke kōkua iā lākou e komo hohonu i loko. ʻO Pulisciano, ka mea e hoʻohana wale ana i kāna wili mai kona ʻāʻī i luna, wahi a ka mea nui e hoʻomanaʻo ai ke ʻōwili mau nei i kahi neʻe i luna.

"He mea nui ka lomilomi i nā hahau o luna e hāpai i ka hāpai ʻana. ʻIke pū kekahi wau i ka lomilomi ʻana i ka wahi o ka maka a puni nā laina maikaʻi i ka lae, ma waena o nā kuʻemaka, a me nā ʻakaʻaka a puni ka waha, "i ʻōlelo ʻo ia.

Akā hana anei ka ʻolokaʻa jade?

ʻAʻohe mea ʻepekema hōʻoiaʻiʻo e kākoʻo ana i nā koi a nā jade rollers e pili ana i ka hoʻomaikaʻi ʻana i ka ʻili. ʻAʻole kūʻai ʻia ʻo Kauka Lortscher e pili ana i nā hoʻopiʻi a koi ʻole iā lākou i kāna poʻe maʻi dermatology. "ʻAʻole hiki iaʻu ke noʻonoʻo e hāʻawi i nā pōmaikaʻi i hōʻoia ʻia i ke kino," i ʻōlelo ʻo ia. Hōʻike ʻo ia "hiki ke lawe i kekahi mau pono noʻonoʻo hōʻoluʻolu, e like me ka lomilomi pōhaku wela."

Nā ala ʻē aʻe e hoʻolōʻihi i kou alo

No ka poʻe i kūʻai ʻole ʻia ma ka wili jade, aia kekahi mau mea ʻē aʻe hiki iā ʻoe ke hana e kōkua i ka depuff i kou alo i ka home.

"ʻO ka hoʻohana ʻana i nā ʻoka kukama ma nā maka e hana maoli no ka puffiness, [e like me nā ʻeke ʻeleʻele anuanu," wahi a Pulisciano. Paipai pū ʻo ia e hōʻalo i ka paʻakai, a me ka ʻai ʻana i nā meaʻai anti-inflammatory e like me ka turmeric, nā hua, broccoli, a me nā beets. A hiki i ka hakakā ʻana i nā hōʻailona o ka ʻelemakule? "ʻO ke ala ʻoi loa e hakakā ai i ka ʻelemakule [ma ka inu ʻana i ka wai, a me nā mea he nui," i ʻōlelo ʻo ia.

Inā 'oe he pīhoihoi e hoʻāʻo i kēia ma ka home, awash ka pūnaewele i nā wili jade no ke kūʻai aku, a he kumu kūʻai nui loa. Akā e akahele e pili ana i kāu mea e kūʻai nei. ʻAʻole i hana ʻia kekahi mau hiʻohiʻona ʻoi aku ka liʻiliʻi o ka jade maʻemaʻe - e kinikini ʻia lākou. Wahi a kahi pūnaewele kudala, ʻo kahi ala e ʻike ai i kahi mea hoʻopunipuni ka nānā ʻana i ka mehana o ka pōhaku (ʻo ka jade maoli e ʻoluʻolu i ka paʻi ʻana).

ʻO kekahi mea e noʻonoʻo ai ʻo ka bacteria. I ka hiki ʻana mai o ka hua moa a GOOP i loko o ka hanana i ka makahiki i hala, ua hōʻike kekahi mau kauka i ka hopohopo e pili ana i ka hoʻohana ʻia ʻana o ka jade ma nā wahi lahilahi. No ke aha mai? No ka mea, ʻo ka jade kahi mea porous e hiki ke maloʻo maʻalahi. No laila, hiki iā ia ke hoʻopaʻa i nā koʻohune. Akā, ʻaʻole ia he pilikia inā holoi mālie ʻoe i kāu wili jade me ka wai soapy mahana ma hope o kēlā me kēia hoʻohana - a ʻaʻole e kaʻana like me kekahi mea ʻē aʻe.