Mea Kākau: Tamara Smith
Lā O Ka Hana: 22 Ianuali 2021
HōʻAno Hou I Ka Lā: 17 Nowemapa 2024
Anonim
Kaua ʻo Tyme i ka ʻūhā a me ka bronchitis - Ola Kino
Kaua ʻo Tyme i ka ʻūhā a me ka bronchitis - Ola Kino

Anter

ʻO Thyme, i kapa ʻia ʻo pennyroyal a i ʻole thymus, kahi mea kanu ʻaʻala, a ʻoi aku ka hoʻohana ʻia ʻana i ka kuke ʻana e hoʻomoʻi ai i ka ʻono a me ka ʻala, lawe pū mai nō hoʻi i nā lāʻau i nā lau, nā pua a me nā aila, hiki ke hoʻohana ʻia e mālama ai i nā pilikia e like me ka bronchitis a me ka puʻe.

ʻO nā hopena i hōʻoia ʻia, ke hoʻohana wale ʻia a i ʻole ka hui pū ʻana me nā mea kanu ʻē aʻe, ʻo:

  • E hakakā i ka bronchitis, ka hoʻomaikaʻi ʻana i nā ʻōuli e like me ke kao a me ke kuni, a me ka sputum stimulate;
  • Hōʻoluʻolu ka hanu, no ka mea, loaʻa nā waiwai e hoʻomaha ai nā ʻāʻī puʻupuʻu;
  • E hakakā i nā maʻi pepeiao a me ka waha, ma o ka hoʻohana ʻia ʻana o kāna aila pono.

ʻO ka inoa ʻepekema no thyme ʻO Thymus vulgaris a hiki ke kūʻai ʻia i loko o kona ʻano hou a i ʻole wai maloʻo ma nā hale kūʻai meaʻai olakino, nā hale kūʻai mea hoʻohui, nā mākeke o ke alanui a me nā mākeke. E ʻike i nā hoʻoponopono home ʻē aʻe no ka puʻu, me nā keiki.


Pehea e hoʻohana ai i kāume e kaua i ka ʻūhā

ʻO nā ʻāpana i hoʻohana ʻia o ka thyme nā ʻanoʻano, nā pua, nā lau a me nā aila pono, i ke ʻano o ka mea ʻono, no ka ʻauʻau immersion a i ʻole ke ʻano tī no ka inu ʻana, gargling a me ka hanu ʻana.

  • Hoʻokomo kāu: E hoʻonoho i ʻelua punetēpō o nā lau ʻokiʻoki i loko o ke kīʻaha o ka wai e hoʻolapalapa ana a e kū no 10 mau minuke, ma mua o ka kānana ʻana. Inu i nā manawa he nui i ka lā.

ʻO ka hoʻohana ʻana o ka aila pono e hana wale ʻia i waho ma ka ʻili, no ka mea, e hana wale ʻia ka hoʻohana ʻana o ka waha e like me ka ʻōlelo aʻoaʻo a ka lāʻau.

Pehea e kanu ai i ka home

Hiki ke kanu maʻalahi ʻia iā Tyme ma ka home, me ka pale ʻana i nā ʻano like ʻole o ka mahana a me ka maikaʻi o ka lepo. Pono e kanu i kāna mea kanu i loko o kahi ipu liʻiliʻi me ka mea hoʻomomona, kahi e waiho ai nā ʻanoʻano a kanu liʻiliʻi ʻia, a laila uhi ʻia me ka wai e lawa pono ai ka lepo.

Pono e hoʻoinu i ka lepo i kēlā me kēia lā ʻē aʻe, me ka hoʻohui ʻana i ka wai e lawa pono ka lepo, a he mea nui e loaʻa i ka mea kanu ma ka liʻiliʻi he 3 mau hola o ka lā i kēlā me kēia lā.E lūlū nā hua ma hope o 1 a 3 mau pule, a ulu maikaʻi ka mea kanu ma hope o 2 a 3 mau mahina o ke kanu ʻana, a hiki ke hoʻohana ʻia i mea ʻono i ka lumi kuke a i ʻole e hana i nā teas.


Ka meaʻai no ka moa i ka umu me Tyme

Nā Pono:

  • 1 lemona
  • 1 moa piha
  • 1 ʻoki ʻoki nui i ʻehā mau ʻāpana
  • 1 ʻokiʻoki ʻokiʻoki ākea
  • 4 cloves o kālika
  • 2 punetune o ka ʻaila ʻoliva
  • ʻO ka paʻakai a me ka pepa ʻeleʻele e ʻono ai
  • 4 punetēpō o ka bata i hoʻoheheʻe ʻia
  • 4 mau lālā o kou hou

Hoʻomākaukau hoʻomākaukau:

E hamo i kahi pepa bakena me kahi aila liʻiliʻi a pata paha a kau i ka moa. E hana i mau lua i ka lemona me kahi puna a waiho i loko o ka moa. E hoʻomoʻi i nā ʻakaʻakai a me kālika a puni ka moa, kālulu i ka ʻaila ʻoliva a me ka wā me ka paʻakai a me ka pepa. ʻO ka waiūpaʻa ka moa āpau a uhi me nā lālā thyme.

Hoʻomoʻa i kahi umu i preheated ma 190ºC no 20 mau minuke. E hoʻonui i ka mahana i 200º C a hoʻomoʻa no 30 mau minuke a i ʻole a ʻula ka ʻili o ka moa a kuke ʻia kāna ʻiʻo.


E ʻike i nā ʻōlelo aʻoaʻo hou aʻe no ka hoʻohana ʻana i kāume i kēia wikiō aʻe:

Nā mea hōʻalo no thyme

Kūleʻa ʻia ʻo Tyme i ka wā hāpai a me ka lactation, a me nā keiki ma lalo o 6 mau makahiki a me ka mea hoʻomanawanui me ka puʻuwai puʻuwai, enterocolitis a i ʻole ka manawa ma hope o ka ʻoki ʻana, no ka mea hiki ke hoʻolohi i ke kō ʻana o ke koko. Pono e hoʻohana ʻia me ke akahele i ka wā o ka menstruation, gastritis, ulcer, colitis, endometriosis, irritable bowel syndrome a i ʻole ke kumu o ka maʻi ate.

E aʻo pehea e hana ai i kahi syrup wai e hakakā ai i ka ʻūhā.

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