Mea Kākau: Eugene Taylor
Lā O Ka Hana: 9 Aukake 2021
HōʻAno Hou I Ka Lā: 23 Malaki 2025
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Ke kumu

ʻO ke hāʻawi ʻana i ke koko kahi ala pono ʻole e kōkua ai i nā poʻe ʻē aʻe. Kōkua nā makana koko i ka poʻe e pono ana ka hoʻolele no ka nui o nā ʻano maʻi, a hoʻoholo paha ʻoe e hāʻawi i ke koko no nā ʻano kumu like ʻole. Hiki ke kōkua i kahi pint o ke koko i hāʻawi ʻia i ʻekolu mau kānaka. ʻOiai ʻae ʻia ʻoe e hāʻawi i ke koko inā loaʻa ka maʻi diabetes, aia kekahi mau koi e pono ai ʻoe e hālāwai.

He palekana anei iaʻu e hāʻawi manawaleʻa i ke koko?

Inā he maʻi diabetes kou a makemake ʻoe e hāʻawi i ke koko, palekana ia iā ʻoe e hana pēlā. Kūpono ka poʻe me ka maʻi diabetes type 1 a me 2 e hāʻawi i nā haʻawina koko. Pono ʻoe e mālama i kou ʻano a ma ke ʻano olakino maikaʻi ʻole ma mua o kou hāʻawi ʻana i ke koko.

Ke mālama nei i kāu maʻi diabetes ke mālama ʻoe i nā pae kō kō olakino olakino. Pono kēia iā ʻoe e makaʻala e pili ana i kou maʻi diabetes i kēlā me kēia lā. Pono ʻoe e makaʻala i kāu pae kō kō i loko o kēlā me kēia lā a e ʻike pono e ʻai i ka papaʻai kūpono a hoʻoikaika pono. ʻO ka noho ʻana i kahi nohona olakino e kōkua i ka mālama ʻana i kāu pae kō kō i kahi pae olakino. Kau kauka paha i kau kauka i kekahi mau lāʻau e kōkua i ka mālama ʻana i kāu maʻi kō. ʻAʻole pono kēia mau lāʻau i kou hiki ke hāʻawi i ke koko.


Inā makemake ʻoe e hāʻawi i ke koko akā hopohopo e pili ana i kou maʻi kō, e kamaʻilio me kāu kauka ma mua o kāu hāʻawi. Hiki iā lākou ke pane i nā nīnau āu i loaʻa a kōkua iā ʻoe e hoʻoholo inā ʻo kēia ke koho kūpono loa nāu.

He aha kaʻu e manaʻo ai i ka wā o ka hāʻawi manawaleʻa?

Loiloi olakino

Loaʻa i nā kikowaena donation koko kahi hana kānana e koi ai iā ʻoe e hōʻike i nā kūlana olakino preexisting. ʻO ia kahi manawa kahi loea e hōʻoia ai e loiloi iā ʻoe a ana i kāu helu waiwai nui, e like me kou mahana, ka lāʻau, a me nā kaomi koko. Lawe lākou i kahi hāpana koko liʻiliʻi (mai kahi kuʻi manamana lima) e hoʻoholo ai i kāu pae hemoglobin pū kekahi.

Inā loaʻa ʻoe i ka maʻi diabetes, pono ʻoe e kaʻana like i kāu ʻano ma ka loiloi. E nīnau paha ka mea e kānana iā ʻoe. E ʻike pono ʻoe i ka ʻike e pili ana i nā lāʻau āu e lawe nei e mālama i kāu maʻi diabetes. ʻAʻole pono kēia mau lāʻau diabetes e hoʻokaʻawale iā ʻoe mai ka hāʻawi ʻana i ke koko.


ʻO ka poʻe hāʻawi i ke koko, me ka nānā ʻole inā he diabetes lākou, pono nō e hoʻokō i kēia mau koi:

  • e olakino maikaʻi i ka laulā a ma ka lā āu e hāʻawi manawaleʻa ai
  • kaupaona ma ka liʻiliʻi 110 paona
  • he 16 mau makahiki a ʻoi paha (ʻokoʻa nā koi makahiki e ka mokuʻāina)

Pono ʻoe e hoʻoponopono hou i kāu kau inā ʻaʻole ʻoe e maikaʻi i ka lā o kāu hāʻawi koko.

Aia kekahi mau kūlana olakino ʻē aʻe a me nā kumu, e like me ka huakaʻi honua, i pale paha iā ʻoe mai ka hāʻawi ʻana i ke koko. E hōʻoia me kāu kikowaena hāʻawi koko inā ʻoe he manaʻo ʻē aʻe, olakino a i ʻole nā ​​mea ʻē aʻe, i pale aku ai iā ʻoe mai ka hāʻawi manawaleʻa ʻana.

Hāʻawi koko

ʻO ke kaʻina hana hāʻawi koko holoʻokoʻa ma kahi o hoʻokahi hola. ʻO ka manawa i lilo maoli i ka hāʻawi ʻana i ke koko ma kahi o 10 mau minuke. Noho ʻoe i loko o kahi noho hōʻoluʻolu ke hāʻawi ʻoe i ke koko. ʻO ka mea e kōkua iā ʻoe me ka manawaleʻa e hoʻomaʻemaʻe i kou lima a hoʻokomo i kahi nila. ʻO ka maʻamau, ʻo ke kui kele wale nō ka mea e hōʻeha ai i ka ʻeha, e like me ke kui. Ma hope o ka hele ʻana o ka nila, ʻaʻole pono ʻoe e ʻeha.


Pehea e hiki ai iaʻu ke hoʻomākaukau no ka hāʻawi ʻana i ke koko?

Ma mua o kou hoʻoholo ʻana e hāʻawi i ke koko, aia kekahi mau ala e hiki ai iā ʻoe ke hoʻomākaukau e hōʻoia i ka kūleʻa o kāu hāʻawi. Pono 'oe:

  • Inu nui i ka wai e alakaʻi ana i ka makana. Pono ʻoe e hoʻonui i kāu lawe ʻana i ka wai i kekahi mau lā ma mua o kāu hāʻawi manawaleʻa.
  • ʻAi i nā meaʻai waiwai hao a i ʻole lawe i kahi mea hoʻohui hao i hoʻokahi a ʻelua mau pule ma mua o ka hāʻawi.
  • E hiamoe maikaʻi i ka pō ma mua o kāu hāʻawi. E hoʻolālā i ka loaʻa ʻana o ʻewalu mau hola a hiamoe paha.
  • E ʻai i nā meaʻai kaulike e alakaʻi ana i kāu makana a ma hope. He mea nui loa kēia ke loaʻa ʻoe i ka maʻi diabetes. Mālama i ka papaʻai olakino e mālama i kāu pae glucose glucose haʻahaʻa i ki i ka kaohi o kāu kūlana.
  • Palena i ka caffeine ma ka lā hāʻawi.
  • Lawe mai i kahi papa inoa o nā lāʻau āu e lawe nei.
  • Lawe pū me ʻoe i ka ʻike, e like me kāu laikini kaʻa a i ʻole ʻelua ʻano o ka ʻike ʻana.

He aha kaʻu e manaʻo ai ma hope o ka hāʻawi ʻana i ke koko?

Ma hope o ka makana, pono ʻoe e nānā i kāu pae kō kō a hoʻomau i ka ʻai ʻana i kahi papaʻai olakino. E noʻonoʻo e hoʻohui i nā meaʻai waiwai hao a i ʻole mea kōkua i kāu papaʻai no 24 mau pule ma hope o kāu hāʻawi.

Ma ka laulā, pono ʻoe:

  • Lawe i ka acetaminophen inā ʻeha kou lima.
  • E hoʻomau i kāu kāʻei ma ʻehā mau hola e pale i ka palapū.
  • Hoʻomaha inā ʻoe e ʻāhinahina.
  • Hōʻalo i ka hana ikaika no 24 mau hola ma hope o ka hāʻawi. Hoʻopili pū kēia i ka hoʻoikaika kino a me nā hana ʻē aʻe.
  • E hoʻonui i kāu lawe wai i kekahi mau lā ma hope o kāu hāʻawi.

Inā maʻi ʻoe a hopohopo paha e pili ana i kou olakino ma hope o ka hāʻawi koko ʻana, e hoʻopili koke i kāu kauka.

Ke laina lalo

ʻO ka hāʻawi ʻana i ke koko kahi hana altruistic e hiki ke kōkua pololei i ka poʻe. ʻAʻole pono ka noho ʻana me ka maʻi diabetes e kāohi iā ʻoe mai ka hāʻawi ʻana i ke koko i kahi manawa mau. Inā kāohi maikaʻi ʻia kou maʻi diabetes, hiki iā ʻoe ke hāʻawi manawaleʻa i kēlā me kēia 56 lā. Inā hoʻomaka ʻoe e ʻike i nā ʻōuli maʻamau ʻole ma hope o ka hāʻawi ʻana, pono ʻoe e nīnau i kāu kauka.

Q:

E holo haʻahaʻa paha kaʻu kō kō ma hope o kaʻu hāʻawi manawaleʻa ʻana? No ke aha mai kēia, a he "maʻamau" kēia?

Hoʻomanawanui inoa ʻole

A:

Ma hope o kou hāʻawi ʻana i ke koko, ʻaʻole pono e hoʻopili ʻia kāu pae kō kō a hoʻohele i nā heluhelu kiʻekiʻe a haʻahaʻa paha. Eia nō naʻe, e hoʻoliʻiliʻi wahaheʻe ʻia kāu HbgA1c (hemollobin glycated, kahi e ana ai i ka pae kō kō ʻekolu mahina). Manaʻo ʻia e hoʻohaʻahaʻa ʻia ka HbgA1c ma muli o ke kahe o ke koko i ka wā o ka manawaleʻa, i hiki ai ke alakaʻi i kahi piʻi o ka helu o ke koko ʻulaʻula. He manawa wale nō kēia hopena.

ʻO Alana Biggers, MD, MPHAnswers e pani i nā manaʻo o kā mākou kauka loea. Hoʻomaopopo ʻike ʻike ʻole ʻia nā ʻike āpau a pono ʻole e noʻonoʻo ʻia he ʻōlelo aʻoaʻo olakino.

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