He aha ka Tenosynovitis a pehea e mālama ai iā ia

Anter

• Nā hōʻailona nui
• Pehea e hōʻoia ai i ke kuhi
• He aha ke kumu o ka tenosynovitis
• Pehea e hana ai i ka lāʻau
• I ka manawa e pono ai ka physiotherapy

ʻO Tenosynovitis ka pehu o ka tendon a me ka ʻaʻa e uhi ana i kahi hui o ke olonā, i kapa ʻia he sheath tendinous, kahi e hoʻopuka ai i nā hōʻailona e like me ka ʻeha kūloko a me ka manaʻo o ka nāwaliwali o nā mākala i ka wahi i hoʻopilikia ʻia. ʻO kekahi o nā ʻano maʻamau o ka tenosynovitis e komo pū ana me kā De Quervain tendonitis a me carpal tunnel Syndrome, ma ka pulima lima.

ʻO ka pinepine ʻo Tenosynovitis ma hope o ka hōʻeha ʻana i ke kahena a, no laila, he ʻeha maʻamau ia i nā mea ʻaleʻale a i ʻole nā ​​poʻe e hana i nā neʻe pinepine, e like me nā kamana a i ʻole nā ​​kauka niho, no ka laʻana, akā hiki nō ke hana ma muli o nā maʻi a me nā pilikia. nā maʻi hōʻino ʻē aʻe, e like me diabetes, rheumatoid arthritis a i ʻole ke gout.

Ke kaukaʻi ʻia nei ke kumu, hiki ke mālama ʻia ka tenosynovitis a, ʻaneʻane hiki mau, hiki ke hoʻokuʻu i nā hōʻailona me ka lāʻau kūpono, i hiki ke hoʻopili ʻia i nā lāʻau anti-inflammatory a i ʻole nā ​​corticosteroids, e laʻa mau ʻia e kahi orthopedist.

Nā hōʻailona nui

ʻO nā ʻōuli maʻamau o ka tenosynovitis hiki ke hoʻopili ʻia:

• Ka paʻakikī e hoʻoneʻe i kahi hui;
• ʻEha ma ke olonā;
• ʻUlaʻula o ka ʻili ma luna o ke kahena i hoʻopili ʻia;
• Ka nele o ka ikaika i nā mākala.

Hiki ke hōʻike lohi i kēia mau ʻōuli ma ke ʻano o ka manawa a ʻike pinepine ʻia ma nā wahi kahi e maʻalahi ai ke olonā i nā ʻeha e like me nā lima, nā wāwae a me nā kūpeʻe lima. Eia nō naʻe, hiki i ka tenosynovitis ke hoʻomohala i nā tendon a pau i ke kino, e pili ana i nā ʻāʻī ma ka poʻohiwi, ke kuli a me ka ʻāpana kuʻekuʻe, no ka laʻana.

E ʻike i kahi ʻano tendonitis maʻamau loa i ka kuʻe lima a pehea e mālama ai.

Pehea e hōʻoia ai i ke kuhi

I ka hapanui o nā hihia, hiki ke ʻike ʻia ka tenosynovitis e ka orthopedist wale nō me ka loiloi o nā ʻōuli i hōʻike ʻia, akā, hiki i ke kauka ke kauoha i nā hoʻokolohua ʻē aʻe e like me ultrasound a i ʻole MRI, no ka laʻana.

He aha ke kumu o ka tenosynovitis

ʻOi aku ka pinepine o Tenosynovitis i nā mea pāʻani a i ʻole nā ​​loea i nā wahi e pono ai e hana i nā neʻe hou e like me nā kamana, nā kauka niho, nā mea hoʻokani mele a me nā mea kākau ʻōlelo paha, no ka mea laʻana, ʻoi aku ka nui o ka makaʻu o ka hoʻomōhala ʻana i kahi ʻeha tendon.

Eia nō naʻe, hiki i ka tenosynovitis ke ala aʻe ke loaʻa iā ʻoe kekahi ʻano maʻi i ke kino a i ʻole he komplication o nā maʻi degenerative e like me rheumatoid arthritis, scleroderma, gout, diabetes a me reactive arthritis.

ʻAʻole hoʻoholo pinepine ʻia ke kumu i nā hihia āpau, akā naʻe, hiki i ke kauka ke koi aku i ka lāʻau e hōʻoluʻolu i nā hōʻailona a hoʻomaikaʻi i ke ola o kēlā kanaka.

Pehea e hana ai i ka lāʻau

Pono e alakaʻi mau ʻia ka mālama ʻana no ka tenosynovitis e kahi orthopedist a i ʻole physiotherapist, akā he mea maʻamau ka hoʻemi ʻana i ka mumū a me ka ʻeha. No kēia, pono e mālama i ka wahi i hoʻopilikia ʻia i ka wā hoʻomaha ke hiki, pale i nā hana i hōʻeha paha i ka ʻeha mua.

Eia hou, hiki i ke kauka ke kuhikuhi i ka hoʻohana ʻana i nā lāʻau anti-inflammatory, e like me Diclofenac a i ʻole Ibuprofen, e hoʻemi i ka pehu a me ka ʻeha. Eia nō naʻe, ʻo nā hoʻolālā kūlohelohe hou aʻe, e like me ka lomilomi, hoʻolōʻihi a hoʻohana ʻana i ka ultrasound hiki ke hoʻomaikaʻi i ka mumū tendon. Eia kekahi mau hoʻoikaika kino e hoʻolōʻihi i kou mau ʻāʻī a hoʻomāmā i ka ʻeha.

I nā hihia ʻoi loa, kahi e hoʻomaikaʻi ʻole ai nā ʻōuli me kekahi o kēia mau hoʻolālā, hiki i ka orthopedist ke ʻōlelo pono i nā injection o nā corticosteroids i loko o ka tendon i hoʻopili ʻia a, ʻo ka hopena.

I ka manawa e pono ai ka physiotherapy

Hōʻike ʻia ʻo Physiotherapy no nā hihia āpau o ka tenosynovitis, ʻoiai ma hope o ka hoʻomaikaʻi ʻana o nā ʻōuli, no ka mea, he kōkua ia i ka hoʻolōʻihi ʻana i nā aʻa a me ka hoʻoikaika ʻana i nā mākala, e hōʻoia ana ʻaʻole e hoʻi hou ka pilikia.