ʻO nā olonā ʻOat a me Beet i nā Capsules
Anter
ʻO nā olonā o ka ʻoka a me nā beets i loko o nā capsule a koe ke kōkua aku e hōʻoluʻolu i ka paʻa paʻa ʻana, kōkua i ka hoʻohaʻahaʻa ʻana i ke kolekolo maikaʻi a hāʻawi i ka pohō kaumaha no ka mea hoʻomaikaʻi ia i ka hana ʻōpū a hoʻonui i ka māʻona, kahi koho maikaʻi loa e kāohi i ka wī.
Hiki ke loaʻa kēia waihona ma lalo o nā inoa kālepa ʻo Bondfibras a i ʻole Fiberbond a kūʻai ʻia ʻia e Herbalife, a hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau hoʻohui, nā hale kūʻai meaʻai olakino a i ʻole ma ka pūnaewele.
Kumukūʻai
ʻO ke kumukūʻai o ka waihona me nā fibre oat a me beet e loli ma waena o 14 a me 30 reais.
No ke aha ia
Ma waho aʻe o ke kōkua maikaʻi e lilo i ka kaumaha, ʻo ka mea hoʻonui o ka oat a me ka beet fiber e lawelawe i:
- E hōʻemi i ka cholesterol maikaʻi ʻole a me nā triglycerides;
- Mālama i ka paʻa paʻa;
- Kāohi i ka maʻi ʻaʻai ʻōpū;
- Kāohi i ka hoʻomaka ʻana o ka maʻi maʻi ʻōpū, diabetes a me hypertension.
ʻOiai he kūlohelohe ia, ʻaʻole pono e hoʻohana ʻia kēia waihona me ke alakaʻi ʻole o ke kauka a me ka mea hānai.
Pehea e ho ohana
E lawe i 2 mau papa, 3 manawa i ka lā, ma mua o ka ʻai ʻana. Ke hoʻohana nei i ka waihona, koi ʻia e inu ma ka liʻiliʻi he 1,5 liters o ka wai i kēlā me kēia lā e hōʻoia i ka hoʻopau ʻana i nā feces.
Nā hopena ʻaoʻao a me nā Contraindications
Ke hoʻopau nei i kēia mea hoʻopihapiha me ka ʻole o ka lawe pololei ʻana o ka wai, loaʻa paha ke ʻenekini a me ka ʻeha o ka ʻōpū nui a i ka wā e hoʻopau ʻia ai i nā kaha kiʻekiʻe hiki ke hana i ka maʻi diarrhea a i kēia hihia e hoʻemi ʻia ka hana o kēlā me kēia lā.
ʻAʻole pono e hoʻohana ʻia kēia mau mea hoʻopihapiha e nā keiki ma lalo o 12 mau makahiki a ʻaʻole e kāpae i ka pono no nā papa like ʻole a me nā meaʻai momona. E ʻike i kekahi laʻana o nā meaʻai fiber kiʻekiʻe.
Soviet
ʻO Thyimitis ʻo Hashimoto
