Mea Kākau: Peter Berry
Lā O Ka Hana: 11 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
ПРОСТОЕ БЛЮДО‼ ПОДОЙДЁТ К МЯСУ РЫБЕ. ХРЕНОВИНА. КОМЕДИЯ
Wikiō: ПРОСТОЕ БЛЮДО‼ ПОДОЙДЁТ К МЯСУ РЫБЕ. ХРЕНОВИНА. КОМЕДИЯ

Anter

Ua ʻike anei ʻoe i ka pollen e hoʻohana ʻia i kekahi manawa no nā pono olakino? I ka ʻoiaʻiʻo, ua ʻike ʻia ka pollen ma ke ʻano he lālā o nā lāʻau.

ʻO kekahi ʻano pollen i hoʻohana pinepine ʻia no nā hana olakino ka pine pollen. Manaʻo ʻia he waiwai anti-ʻelemakule ka pine pollen, hoʻoliʻiliʻi i ka luhi, a hoʻonui i ka testosterone.

E hoʻomau i ka heluhelu ʻana e ʻike hou aʻe e pili ana i ka pollen pine, kona hoʻohana ʻana, a me nā pōmaikaʻi.

He aha ka pollen pine?

ʻO ka mea mua, hua ʻia ka pollen e nā ʻano kumulāʻau, nā mea kanu pua, a me nā mauʻu. ʻO ia nō ka mea momona o nā kāne i kēia mau mea kanu. ʻO ka pollen he grainy a me ka pauka i ke ʻano.

ʻO ka pollen pine mai kahi ʻano o nā kumulāʻau pine, kahi wale nō o ia mau mea e komo pū ana:

  • ʻO pineon Masson (Pinus massoniana)
  • Paina ʻulaʻula Pākē (Pinus tabulaeformis)
  • Scots pine (Pinus sylvestris)

Hiki iā ʻoe ke ʻike i ka pollen pine i nā ʻano papa ʻaina like ʻole a me ke olakino. Hiki iā ia ke hele mai i nā pauka, nā capsule, a i ʻole nā ​​tincture.


Nā pono a me nā hoʻohana

Ua hoʻohana lōʻihi ʻia ka pine pollen no nā ʻano pili i ke olakino, e like me:

  • hoʻohui i ka papaʻai a hoʻohui paha i nā meaʻai
  • e hoʻolohi nei i ka ʻelemakule
  • hoʻēmi i ka luhi
  • e hoʻonui ana i ka testosterone
  • ka mālama ʻana i nā ʻano ʻano like ʻole, e like me ke anu, ka paʻa paʻa, a me ka maʻi prostate

ʻO kekahi o nā pono olakino i noi ʻia no ka pollen pine he anecdotal. ʻO kēia ke kumu i loaʻa ai lākou i ka hōʻike pilikino ma mua o ka noiʻi noiʻi.

Eia nō naʻe, ʻimi ʻimi nā kānaka ʻepekema i nā pono kūpono o ka pine pollen. E ʻike kāua i ka noiʻi i kēia manawa.

Waiwai waiwai

Loaʻa i nā pollen Pine kēia mau mea momona:

  • protein
  • waikawa momona
  • ʻākoʻakoʻa
  • nā minelala, e like me ka calcium a me ka magnesium
  • nā wikamina, e like me nā huaʻai B a me nā huaora E

ʻAʻole i loaʻa nā noiʻi i loko o nā kānaka e pili ana i nā pono o ka pine pollen ma ke ʻano he mea hoʻopili meaʻai.

Eia nō naʻe, ua ʻike ʻia kahi noiʻi liʻiliʻi me nā puaʻa i ka hoʻopili ʻia ʻana o ka pollen pine i kā lākou papaʻai e hoʻonui ai i ka kaumaha o ka pahu a me ka ʻike o ka wai. Hōʻike kēia i ka pollen pine i mea kōkua maikaʻi o ka fiber.


Kūnewa-ʻelemakule

Ua ʻimi i nā hopena anti-ʻelemakule o ka pine pollen i nā huna kanaka a me nāʻiole.

ʻO ka hapa nui o nā hunaola, koe wale nō nā hunaola maʻi ʻaʻai, ʻaʻole hiki ke hoʻokaʻawale mau loa. Hiki iā lākou ke hoʻokaʻawale i kahi manawa palena. Kapa ʻia kēia he replentative senescence. Ua ʻike nā kānaka noiʻi ua hoʻopaneʻe ka pollen pine i kahi senescence replicative i loko o nā huna kanaka.

I nāʻiole, ua ʻike nā mea noiʻi ua pale ka pollen pine i nā hewa hoʻomanaʻo i ka hoʻāʻo o ka hana neurological. Ua nānā lākou i ka piʻi ʻana o ka hana o nā mole moleola a me ka emi ʻana o nā mole e pili ana i ka mumū.

Nā waiwai Antioxidant

ʻO nā Antioxidant kahi hui e hiki ke hoʻolohi a hōʻoki paha i ka hōʻino ʻana i kāu mau pūnaewele i hana ʻia e nā mole i kapa ʻia he radical free. Ma muli o ke kōkua ʻana o nā antioxidant i ka pale ʻana i ka ʻelemakule a me nā kūlana e like me ka maʻi ʻaʻai, aia kahi noiʻi e pili ana i nā waiwai antioxidant o ka polina pine.

Ua ʻike ʻia hoʻokahi noiʻi ua loaʻa i kahi ʻulu pinina pollen kahi hana antioxidant i hoʻohālikelike ʻia i kahi hui antioxidant kaohi. Loaʻa ka hopena pollen pine i kahi hopena anti-inflammatory, hoʻemi i nā pae mole e pili ana i ka mumū i nā pūnaewele stimulate i kahi moʻomeheu.


A i loko o nā hunaola moʻomeheu a me nā ʻiole i loaʻa i kahi kāhāhā i loaʻa mai i ka polina pine kahi hana antioxidant. Hoʻohui ʻia, i ka wā i ʻaʻa ʻia ai me kahi pūhui ʻawahia, ua ʻike nā kānaka noiʻi ʻo ka hana ʻana i nā ʻiole me ka wīwī i loaʻa i ka pollen i hoʻoliʻiliʻi i nā ʻino o ke ake a me nā pae o nā enzyme e pili ana i ka hōʻino o ke ake.

Testosteroma

Ua loaʻa ʻo Testosterone i ka pollen o ka Scots pine (Pinus sylvestris). Ua manaʻo ʻia aia he 10 gram o kēia pollen i loko o 0.8 micrograms o testosterone.

Ma muli o kēia, hoʻohana pinepine ʻia ka pollen pine e hoʻonui i nā pae testosterone. Eia nō naʻe, ʻaʻole i loaʻa nā noiʻi i ka pono o ka pine pollen i ka hoʻonui ʻana i ka testosterone.

Nā kūlana olakino

Ua kaupalena ʻia ka noiʻi ʻana i kēia manawa e pili ana i ka hopena o ka pollen pine i nā kūlana olakino like ʻole.

Nānā kekahi i ka pollen pine a pehea e hoʻopili ai i ka maʻi maʻi mau i nāʻiole. Ua ʻike nā kānaka noiʻi i ka mālama ʻana me ka pine pollen i kēlā me kēia lā no nā lā he 49 i hoʻohaʻahaʻa ʻia ai nā ʻōuli o ka maʻi kōpū ma nāʻiole. Hoʻohui ʻia, hoʻemi ʻia nā mole e pili ana i ka mumū.

Ua ʻike ʻia kahi noiʻi ma 2013 i nā hunaola maʻi ʻaʻai ate i hana ʻia i kahi carbohydrate i lawe ʻia mai ka polina pine hiki ke hoʻopau i nā hunaola i ka wā o kā lākou kaʻapuni hoʻokaʻawale. Hoʻohoihoi kēia no ka mea ʻo kekahi o nā hiʻohiʻona o nā hunaola maʻi ʻaʻai ka mea ulu a mahele i kahi ʻano kaohi ʻole.

Nā hopena a me nā pilikia

Inā ʻoe e hoʻolālā ana i ka hoʻohana ʻana i ka pollen pine, pono ʻoe e makaʻala i nā pilikia e hiki ke loaʻa.

Nā pae testosterone

E hoʻomanaʻo ʻo ka testosterone kahi hormone nui i hiki ke hoʻohuli i kekahi mau hana o ke kino. Inā ʻoe e hoʻohana ana i ka pollen pine ma ke ʻano he booster testosterone, akahele e hoʻohana ʻole i ka nui.

Hiki i nā pae testosterone kiʻekiʻe ke hana i nā pilikia aʻe i nā kāne:

  • prostate hoʻonui ʻia
  • pōʻino i ka puʻuwai puʻuwai
  • kahe koko kiʻekiʻe
  • maʻi maʻi ate
  • pilikia hiamoe
  • huehue
  • hana hoʻomāinoino

Inā makemake ʻoe e hoʻohana i ka pollen pine ma ke ʻano he booster testosterone akā he mau nīnau e pili ana i nā hopena ʻē aʻe, e kamaʻilio me ke kauka ma mua o ka hoʻohana ʻana.

Nā maʻi āpau a me nā hopena āpau

ʻAlepa ka poʻe he nui i ka pollen. Ma muli o kēia, he hiki i ka ʻai ʻana i ka pollen pine ke kumu i nā ʻōuli o ke alapiʻi. ʻO kekahi mau ʻōuli o ka maʻi ahulau pollen me:

  • ihu ihu a ihu paha
  • drip postnasal
  • ʻūlū
  • ʻili, maka wai
  • ʻūhā

Anaphylaxis

Hiki i ka hōʻike ʻana i nā alergen ke kumu i kahi ʻano hoʻoweliweli i kapa ʻia he anaphylaxis i kekahi poʻe. He pilikia olakino kēia. Hiki i nā ʻōuli ke hoʻohui pū:

  • hū a paʻakikī i ka hanu ʻana
  • pehu o ke alelo a me ka puʻu
  • ʻalalā huki
  • ʻulaʻula, ʻili ʻōpala
  • haʻahaʻa haʻahaʻa haʻahaʻa
  • luuluu
  • maule ana

ʻO ka lawe lawe ʻana

ʻOiai kamaʻāina paha ʻoe me ka pollen ma ke ʻano he allergen, ua hoʻohana lōʻihi ʻia ka polina pine i nā lāʻau lapaʻau kuʻuna. Manaʻo ʻia he waiwai anti-kūnewa, mālama i nā kūlana olakino like ʻole, a hoʻonui i ka testosterone.

Ke hoʻomau nei ka noiʻi ʻana i nā pono olakino o ka pine pollen. Hōʻike nā hopena a loaʻa iā ia nā antioxidant a me nā anti-inflammatory waiwai. Hiki ke maikaʻi kēia mau ʻano i ka mālama ʻana i nā ʻano olakino like ʻole, ʻoiai e pono ana ka noiʻi hou aku.

ʻO nā kānaka me ka maʻi ahulau pollen e hōʻalo i ka hoʻohana ʻana i ka pollen pine.

Inā he mau nīnau a hopohopo paha kāu e pili ana i ka hoʻohana ʻana i ka pollen pine ma ke ʻano he supplement, e noʻonoʻo pono e kūkākūkā me lākou me ke kauka, kauka lāʻau, a i ʻole nā ​​mea lawelawe olakino ʻē aʻe.

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