3 mau wai diuretic maikaʻi loa me ka Pineapple

Anter

• ʻO ka wai paina me ka celery
• ʻO ka wai paina me ka ginger a me ka pāhiri
• ʻO ka wai paina me ka tī ʻōmaʻomaʻo

ʻO ka pineapple kahi diuretic homemade maikaʻi loa, kahi e kōkua ai i ka digestion a he antioxidant maikaʻi loa ia, e hoʻopau ana i nā toxins a me nā haumia āpau mai nā meaola. ʻO ka pineapa, a ʻokoʻa ka waiwai o ka wikamina C, he ʻona ka mea e hoʻonāukiuki i ka digestion, e hoʻēmi nei i ka pehu o ka ʻōpū a e hoʻomaikaʻi ʻia a no laila he koho maikaʻi loa ia e lilo i ka kaumaha a hoʻopau me ka paʻa ʻana o ka wai.

E ʻike pehea e hoʻomākaukau ai i ka wai ʻiʻo momona e hana ai i ka hapa nui o kā lākou waiwai diuretic.

ʻO ka wai paina me ka celery

E hele wale i nā mea hou aʻe ma o ka centrifuge:

Nā Pono

• 75 g o ka paina
• 100 g mau keleka

Hoʻomākaukau hoʻomākaukau

Ma hope o kēia kaʻina hana, inā makemake ʻoe hiki iā ʻoe ke hoʻohui i kahi wai liʻiliʻi a ʻaʻole pono ʻoe e momona. Lawe i kēia wai wai i 2 manawa i ka lā.

ʻO ka wai paina me ka ginger a me ka pāhiri

No kēia mea pono ʻoe e kuʻi i nā mea hoʻohui aʻe i ka blender:

Nā Pono

• 200g paina
• ʻO kekahi mau ʻūlū a me nā lau pāhiri
• 200 ml o ka wai
• 1 teaspoon palaoa lepo

Hoʻomākaukau hoʻomākaukau

Ma hope o ke kuʻi ʻana i nā mea āpau i ka blender, hiki iā ʻoe ke lawe iā ia, me ka ʻole o ka ʻono a me ke kanikau, e mālama i nā olonā e hakakā ai i ka ʻōpū paʻa, e hoʻoliʻiliʻi ana i ka ʻōpū

ʻO ka wai paina me ka tī ʻōmaʻomaʻo

Pono e hana i kēia wai i nā pae ʻelua. Pono ʻoe e hoʻomākaukau i ke kī ʻōmaʻomaʻo ma mua a waiho i loko o ka pahu hau e hoʻalili. I ka manawa e mākaukau, e kuʻi wale i ke kī me nā ʻāpana o ka paina a inu ia a puni ka lā. ʻO kēia suchá kahi koho maikaʻi loa no nā lā kau wela, kahi i kōkua i ka deflate i nā wāwae a me nā wāwae, hemo pū kekahi i ka wela a me ka hakakā ʻana i ka paʻa ʻana o ka wai.