Kāohi i ka haʻi ʻana iaʻu pono wau e kūʻai i nā mea no kaʻu Vagina

Anter

• ʻAʻole like kou puʻupaʻa me kou vulva.
• ʻAʻole pono ʻoe i kekahi huahana kūikawā e 'hoʻomaʻemaʻe' ai ma lalo.
• ʻO nā huahana 'Wahine' he maʻa mau.
• ʻAʻole paha e pilau iki kou ʻōpū.
• E hoʻomau me ke akahele ke pili i nā probiotics.
• Nānā no

Ua hala nā lā o ka hoʻoholo maoli wale nō āu e koho ai he ʻala a ʻaʻala ʻole ʻia, a i ʻole nā ​​pads me nā ʻeheu a i ʻole me ka ʻole. Me he mea lā i kēlā me kēia lā ke kūʻai ʻia aku nei kahi huahana hou i kā mākou puʻupuʻu, a he mea nui loa ia, ʻoiai no nā hoʻoponopono olakino.

I nā makahiki i hala iho nei, ua ʻike mākou i ka hiki ʻana mai o nā panties wā Thinx; FLEX, kahi tampon-ʻokoʻa i hiki ke komo i ka wā o ka moekolohe; my.Flow, kahi tampon hoʻohana Bluetooth e nānā i kāu pōʻai a haʻi iā ʻoe pololei ke hiki mai ka manawa e loli ai; a ʻo Looncup, kahi kīʻaha menstrual ʻoihana kiʻekiʻe, e inoa wale nō i kekahi. Mai kuhi hewa iaʻu, he mea nui kēia ʻano haʻahaʻa haʻahaʻa i nā wā a me ka hana hou ʻana: ʻo ia hoʻi, ʻoi aku ka nui o nā koho a nā wahine e koho ai i nā mea e pono ai no lākou a ʻo ka mea nui loa, ʻo ka loaʻa ʻana o nā kino wahine i ka manaʻo e pono ai lākou. No laila e pili ana i nā huahana e hoʻāʻo maoli e hoʻoponopono pono maoli ke alo nei nā wahine, ʻōlelo mākou e mālama 'em comin'.

Akā laila aia kekahi mahele ʻē aʻe o nā huahana nona ke kumu hoʻokahi e hōʻoiaʻiʻo nei i nā wahine e kūʻai i kahi mea e hoʻonā i kahi pilikia a lākou i ʻike ʻole ai ma mua. E nānā: ʻO nā hua jade i kākoʻo ʻia e Goop e hoʻohiki nei e hoʻōla i ka "hormonal imbalance" a "hoʻoikaika i ka ikehu wahine," ʻo ka laina o nā huahana Love Wellness millennial pink-branded Love Wellness i hoʻolālā ʻia e "hoʻokumu i ke kaulike a me ka lokahi ma laila," a me kekahi o nā nā huahana a Khloé Kardashian i kākoʻo aku nei "e hāʻawi i kāu v-jay i kekahi TLC." A ʻaʻole ia wale no nā celebs e hoʻopiʻi ai - hiki ke ʻōlelo ʻia like no kēlā mau holoi ambiguous a holoi i ka hale kūʻai lāʻau e noʻonoʻo ʻoe i ka pilau maoli o kāu ʻōpena kahi pilikia e pono ai ke uhi ʻia e ka ʻala o nā roses no nā kāne e loaʻa. hoʻopiʻi ʻoe. Ua lawa.

He pilikia maoli ko Ob-gyns me kēia commodification o ka ʻōpū. "Ua mālama ʻo Gwyneth Paltrow a me nā Kardashians iaʻu i ka hana maoli," wahi a Lauren Streicher, MD, he loea lapaʻau pili i nā ʻōpū a me nā gynecology ma ke Kula Lapaʻau ʻo Feinberg o ke Kulanui o Northwestern. "Akā ʻo ka mea maʻamau ke hoʻolaha wale nei lākou i kahi huahana a iā lākou iho a i ʻole nā ​​​​ʻano pupule āpau - me ka ʻole o ka ʻepekema."

"Akā, ke kūʻai nei nā wahine a kūʻai mai," wahi āna. "Nānā maoli wau iā ia ma ke ʻano he hōʻino i nā wahine. Ke hoʻohana nei lākou i nā wahine e ʻimi nei i nā hopena maoli no nā pilikia maoli."

Mache Seibel, M.D., ka mea kākau o ʻO ka puka makani Estrogen, kekona: "Ua ʻoi aku ka lōʻihi o ka loaʻa ʻana o nā wahine ma mua o ka loaʻa ʻana o nā huahana a nā mea hana e hoʻokomo i loko o lākou."

Maʻaneʻi, he aha kāu e ʻike ai e pili ana i kāu wahine-a me ka honua o nā huahana "mālama wahine"-e pale i ka hāʻule ʻana i kahi pahele kūʻai.

ʻAʻole like kou puʻupaʻa me kou vulva.

ʻO kekahi o nā pilikia nui ka ʻōlelo e hoʻohana ʻia nei e kūʻai aku i nā huahana no ka ʻōpala, wahi a Dr. Streicher. "He aha nā mea e kapa ʻia ai he 'huahana huahana' maoli nā ʻaʻohe mea e hana me ka ʻōpala, "i ʻōlelo ʻo ia.

Hoʻomaha wikiwiki: ʻAʻole like kāu ʻōpala me kāu puʻupaʻa. "ʻO nā mea ma waho o ka vulva-aia i waho kāu wahine," i ʻōlelo ai ʻo ia.

No laila no kēlā mau holoi holoi a holoi paha i hoʻolālā ʻia e hoʻohana ʻia ma ka waho o kou kino akā hoʻohiki ʻoe e kaulike i kāu i loko pH waha? Mai hāʻule iā ia. ʻAe, he mea koʻikoʻi ka mālama ʻana i ka pH vaginal maʻamau e hōʻoia i ka loaʻa ʻana o ka maʻi bacteria maikaʻi ma laila e mālama ai i ka vaginosis bacteria ma ke kai, wehewehe ʻo Kauka Streicher. Akā ʻaʻole maikaʻi nā huahana no kāu puʻupaʻa e kōkua i kēlā. (FYI: No nā wahine e hana maoli ana i kēia pilikia a e ʻimi ana i kahi hoʻonā OTC, ʻo Kauka Streicher lāua ʻo Dr. Seibel ʻelua paipai iā RepHresh vaginal gel, i hōʻike ʻia e hoʻomaʻamaʻa i ka pH a hiki ke kōkua i nā wahine e hana nei i ka vaginosis bacterial.)

"He mea huikau loa a alakaʻi hewa ia. He ʻano like ia, inā he ʻino kou hanu, ʻo ka holoi ʻana i kou maka ʻaʻole ia e kōkua," wahi a Dr. Streicher. "He mea ʻakaʻaka inā ʻaʻole ia he mea kaumaha ke kūʻai lākou i kēia mau wahine a pau i kēia mau huahana i pili ʻole i ko lākou pH vaginal."

ʻAʻole pono ʻoe i kekahi huahana kūikawā e 'hoʻomaʻemaʻe' ai ma lalo.

"ʻO ka ʻōpala kahi lālā olakino 'hoʻomaʻemaʻe pilikino' olakino," wahi a Kauka Seibel. "Pono ia i ke kaulike ma waena o ka 'maikaʻi' a me ka 'maikaʻi' bacteria e noho pono ai ke olakino, a ma loko o ka hapa nui o ke ola o ka wahine he hana maikaʻi loa kāna iho."

"ʻAʻole pono e hoʻomaʻemaʻe i ka loko o ka ʻōpala ma lalo o nā kūlana," Dr. Streicher kekona. (ʻO ke ala wale nō e hana ai pēlā ʻo douche, ʻo ia ʻaʻole ʻōlelo ʻia ʻo ia no ka mea hiki ke alakaʻi i nā hopena ʻino e like me ka maʻi pelvic a me ka infertility, wahi āna.) No laila ua hoʻoholo ʻia.

E pili ana i ka hoʻomaʻemaʻe i ka vulva (kou mau ʻaoʻao kūwaho), ʻo ka ʻoiaʻiʻo ʻaʻole pono ʻoe e hana i kahi mea kūikawā. I ka ʻoiaʻiʻo, "ʻo ka liʻiliʻi o kāu hana, ʻo ka ʻoi aku ka maikaʻi," wahi a Dr. Streicher.

Manaʻo ʻo Kauka Streicher e hoʻohana i ka wai kahiko maʻemaʻe, a i ʻole kahi kopa maʻalahi. A hiki i nā huahana "hoʻomaʻemaʻe wahine" ʻē aʻe? "ʻAʻole lākou he naʻaupō wale nō, akā hiki i kekahi o lākou ke hoʻonāukiuki loa," wahi āna. No laila e mālama i kāu kālā.

ʻO nā huahana 'Wahine' he maʻa mau.

"He paʻakikī loa ka hoʻopaʻa inoa ʻana," wahi a Kauka Streicher no ke kūʻai ʻana i nā huahana ma lalo. "He nui nā huaʻōlelo maopopo ʻole e like me" wahine, "no ka mea, ʻaʻohe manaʻo o ka" wahine ".

He aha ka manaʻo ʻaʻole hōʻike ʻia kēia mau huahana. "Hiki i kēia mau ʻoihana ke hana i nā koi āpau a lākou e makemake ai. Hiki iā lākou ke ʻōlelo e hoʻomaʻemaʻe ia i kāu ʻōnaehana, e hoʻohauʻoli hou iā ʻoe, e hoʻonui ana ia i kou moekolohe ʻana - akā ʻaʻole naʻe me he mea lā e hana ana kekahi i nā hoʻokolohua. ʻO ka ʻoiaʻiʻo, ʻo kēia mau mea āpau ma lalo o ka malu o nā cosmetics-ʻaʻole lāʻau. "

"ʻO nā mea wale nō e pono e hoʻāʻo ʻia ʻo ia nā mea i hoʻokomo maoli ʻia i loko o ka vagina a ʻo ia ke kumu e nānā pono ai ʻoe i ka lepili," wahi āna. "ʻO ka minuke a lākou e kau ai i ka 'vaginal' ma laila pono lākou e hoʻāʻo ʻaʻole ia e hoʻopilikia i ka vaginal."

"ʻO FDA kekahi huaʻōlelo paʻakikī, wahi a Kauka Streicher. "He nui nā manawa e ʻike nā kānaka i nā huaʻōlelo FDA a hana i nā manaʻo. Akā, pono ʻoe e ʻike inā ʻaʻole ʻae ʻia kekahi mea, ʻaʻole ia he FDA ua hoʻāʻo ʻia aiʻole FDA aponoia. ʻAʻole ia he manaʻo ua loaʻa he kōkua maoli. "

Laina lalo? "E hoʻohana i nā huahana i manaʻo ʻia e hele i loko o ka lua a ho'āʻo ʻia," wahi a Dr. Streicher.

ʻAʻole paha e pilau iki kou ʻōpū.

"ʻO ka ʻokoʻa ma waena o ka ʻono maikaʻi ʻole a me maoli He mea nui ka pilau ʻole, "wahi a Dr. Streicher." Ua haʻi ʻia i nā wahine he wahi haumia ka wana a ʻala maikaʻi ʻole a kau ʻoe i ka ʻaʻala pua a hoʻohana i nā douches a me kēia mea pupule āpau, "Dr. Streicher 'ōleloʻo ia. "ʻO kekahi manawa no ke ala a lākou i hānaiʻia ai, a i kekahi manawa no ke kāne makemakeʻole i ka moekolohe waha a hoʻohilahila i nā wahine e like me ke ʻala a aia kekahi mea hewa iā ia." Mai ʻae loaʻa nā mea kūʻai aku ma muli o kahi pilikia ʻaʻole āu i loaʻa maoli.

Eia naʻe, inā hopohopo ʻoe e pili ana paha ʻoe i kahi maoli ʻaʻala maikaʻi ʻole a ʻike ʻia hoʻokahi, ʻekolu mau kumu maʻamau, wehewehe ʻo Kauka Streicher. ʻO ke kumu nui loa ʻo ia ka vaginosis bacteria, ka maʻi maʻamau maʻamau i hoʻokumu ʻia e ka hoʻololi ʻana i ka bacteria olakino, wehewehe ʻo ia. ʻO ka lua? Loaʻa paha iā ʻoe kahi tampon i waiho ʻia i loko - "ʻoi aku ka pinepine o kēia ma mua o kou manaʻo a kumu i kahi ʻala ikaika loa, maikaʻi ʻole," i ʻōlelo ʻo ia. A ʻo ke kolu? "He wahi mimi liʻiliʻi paha kāu ma ka vulva a i ʻole ma kou ʻaʻahu lalo." ʻO ke kumu maoli nō, "ʻaʻohe mea e pili ana i ka maʻemaʻe." E haʻalele i ka 'holoi wahine' a hele e ʻike i kāu doc ​​inā manaʻo ʻoe he pilikia maoli kāu.

E hoʻomau me ke akahele ke pili i nā probiotics.

Ma ke ʻano holoʻokoʻa, ʻae nā Docs i nā probiotics hiki ke lilo i ala kōkua e noho olakino. "Hiki i nā Probiotics ke kōkua i ka mālama ʻana i ka ʻōpū a me ka ʻōpū ma ke kaulike, ʻoiai ʻo ka hoʻopiha ʻia o kā mākou papaʻai me ka nui o nā meaʻai maikaʻi ʻole a me nā meaʻai i hana ʻia e makemake ai i ka ulu ʻana o nā" bacteria "maikaʻi ʻole," wahi a Dr. Seibel.

Eia naʻe, ʻaʻole ia he manaʻo no nā probiotics āpau e kōkua kikoʻī i kāu ʻōpū. "ʻO ka pilikia, aia ka nui o nā huahana ma waho i manaʻo ʻia he probiotics wahine akā ʻaʻohe hoʻokolohua hoʻokolohua," wahi a Dr. Streicher. "ʻAʻole hewa ka manaʻo o ka probiotics, akā pinepine ʻaʻole lākou i ka strain-lactobacillus kūpono-ʻo ia ka mea e kōkua ai i ke olakino vaginal." Paipai ʻo Kauka Streicher lāua ʻo Kauka Seibel iā RepHresh Pro-B, he ʻelua ʻano o ka probiotic lactobacillus a ua hoʻāʻo ʻia i ka maʻi.

Eia nō naʻe, ʻōlelo ʻo Kauka Streicher, ʻoiai ʻo ka ʻepekema paipai ʻana, ʻaʻohe mea i ʻike maoli inā ʻo ka hoʻonui hou ʻana o nā bacteria maʻamau e alakaʻi i ka liʻiliʻi o nā maʻi hū a i ʻole ka liʻiliʻi o ka vaginosis bacteria. "He paʻa ka manaʻo. A ke manaʻoʻiʻo nei au ʻaʻole ia e ʻeha a ʻaʻole ʻino, a aia kekahi kumu e manaʻoʻiʻo ai he mea kōkua ia, "wahi a Dr. Streicher. "Akā, he kiko'ī loa wau. ʻAʻole wau e haʻi i kaʻu mau maʻi e hoʻohana wale i nā probiotics. Ke haʻi aku nei au iā lākou e hoʻohana i ka Pro-B no ka mea ma laila mākou i loaʻa ai kekahi mau ʻike lapaʻau e pili ana iā ia a ʻo ia ke koʻikoʻi kūpono. "

Nānā no