Pākuʻi ʻeha 101: Nā ʻōuli, nā kumu, a me ka mālama ʻana

Anter

• Nā ʻōuli ʻōpū ʻeha
• Nā kumu 8 o nā ʻāʻī ʻeha
• 1. Nā anu, ka maʻi palū, a me nā maʻi viral ʻē aʻe
• 2. Strep ka puʻu a me nā maʻi bacteria
• 3. Nā Allergies
• 4. Ke ea maloʻo
• 5. Puhi, nā kemika, a me nā mea hoʻonāukiuki ʻē aʻe
• 6. Ka hōʻeha
• 7. ʻO ka maʻi reflux Gastroesophageal (GERD)
• 8. Puʻukū
• Nā lāʻau home no kahi ʻāʻī ʻeha
• Ka wā e ʻike ai i ke kauka
• Pehea e ʻike ʻia ai ka ʻāʻī ʻeha
• Nā Lapaʻau
• Ke makemake ʻoe i nā antibiotic
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka puʻu ʻeha?

ʻO ka puʻu ʻeha kahi ʻeha, maloʻo, a ʻoluʻolu paha i ka ʻāʻī.

ʻO kaʻeha ma ka puʻu kekahi o nā hōʻailona maʻamau. ʻOi aku ka helu ma mua o 13 miliona mau kipa ʻana i nā keʻena o ke kauka i kēlā me kēia makahiki ().

Hoʻokumu ʻia ka hapa nui o nā ʻāʻī ʻeha e nā maʻi, a i ʻole nā ​​kumu kaiapuni e like me ka ea maloʻo. ʻOiai ʻoluʻolu hiki ʻole i kahi ʻāʻī ke hōʻoluʻolu, e hele maʻamau ia ma kāna iho.

Hoʻokaʻawale ʻia nā ʻeha ʻeha i loko o nā ʻano, ma muli o ka ʻāʻī o ka ʻāʻī e pili ai lākou:

• Hoʻopili ka Pharyngitis i ka wahi ma hope pono o ka waha.
• ʻO ka Tonsillitis ka pehu a me ka ʻulaʻula o nā tonsil, ka mea palupalu ma ka hope o ka waha.
• ʻO Laryngitis ka pehu a me ka ʻula o ka pahu leo, a i ʻole ka larynx.

Nā ʻōuli ʻōpū ʻeha

Hiki ke loli i nā ʻōuli o ka ʻāʻī ʻeha ma muli o ke kumu o ia. Hiki i kahi ʻāʻehaʻeha ke manaʻo:

• ʻalalā
• lapalapa ʻana
• maka
• maloo
• palupalu
• hoʻonāukiuki

E ʻeha paha ʻo ia ke ʻānai a kamaʻilio paha. ʻIke paha i kou ʻāʻī a i ʻole nā ​​tonsil.

I kekahi manawa, e hana nā pā keʻokeʻo a i ʻole nā ​​wahi o ka pus ma nā tonsils. ʻOi aku ka pinepine o kēia mau pale keʻokeʻo i ka ʻāʻī strep ma mua o ka ʻāʻī ʻeha i hoʻokumu ʻia e kahi maʻi.

Me ka puʻu ʻeha, hiki iā ʻoe ke loaʻa nā hōʻailona e like me:

• paheʻe ihu
• ihu ihope
• ʻūlū
• ʻūhā
• fiva
• haʻalulu
• ʻōpū pehu i ka ʻāʻī
• leo uō
• ʻeha ke kino
• ʻeha poʻo
• pilikia i ka ale ʻana
• poho ʻai

Nā kumu 8 o nā ʻāʻī ʻeha

ʻO nā kumu o nā ʻāʻī ʻehaʻeha mai nā maʻi a i nā ʻeha. Eia nā ʻewalu o nā ʻeha ʻeha mau loa.

1. Nā anu, ka maʻi palū, a me nā maʻi viral ʻē aʻe

Hoʻokumu nā virus i kahi o 90 pākēneka o nā ʻāʻī ʻeha (). Aia i waena o nā virus nāna e hōʻeha nā ʻāʻī ʻo:

• ke anuanu maʻamau
• influenza - ka maʻi palū
• mononucleosis, he maʻi maʻi lele i hoʻoili ʻia ma o ka lawai
• measles, he maʻi e hoʻopā ai ka ʻūlū a me ke kuni
• ka moa moa, kahi maʻi e hoʻomaka ai ke kuni a me ka ʻino, puʻupuʻu huʻi
• mumps, he maʻi ʻino e kumu i ka pehu ʻana o nā aʻa salivary i ka ʻāʻī

2. Strep ka puʻu a me nā maʻi bacteria

Hiki i nā maʻi bacteria ke kumu i nā ʻāʻī ʻeha. ʻO ka mea maʻamau ka strep neck, kahi maʻi o ka puʻu a me nā tonsils i hoʻokumu ʻia e ka hui A. ʻO Streptococcus koʻohune.

Hoʻomaopopo ʻo Strep puʻu i kahi kokoke he 40 pākēneka o nā maʻi ʻāʻī ʻeha i nā keiki (3). ʻO Tonsillitis, a me nā maʻi i lawe ʻia e like me ka moekolohe e like me gonorrhea a me chlamydia hiki ke hana i ka ʻāʻī ʻeha.

3. Nā Allergies

Ke hana ka ʻōnaehana pale pale i nā maʻi āpau e like me ka pollen, ka mauʻu, a me ka dander pet, hoʻokuʻu ia i nā kemikū e kumu i nā ʻōuli e like me ka ihu ihu, nā maka wai, kahe, a me ka huhū o ka puʻu.

Hiki i nā mucus keu i ka ihu ke kulu i hope o ka ʻāʻī. Kāhea ʻia kēia postipasal drip a hiki ke hoʻonāukiuki i ka ʻāʻī.

4. Ke ea maloʻo

Hiki i ka ea maloʻo ke omo i ka wai mai ka waha a me ka puʻu, a waiho iā lākou me ka maloʻo a me ka palaoa. Maloʻo paha ka lewa i nā mahina hoʻoilo ke holo ka mea hoʻomehana.

5. Puhi, nā kemika, a me nā mea hoʻonāukiuki ʻē aʻe

Hoʻonāukiuki i nā ʻino he nui a me nā mea ʻē aʻe i ke kaiapuni i ka puʻu, me:

• ka paka a me nā uahi paka ʻē aʻe
• haumia ea
• ka hoʻomaʻemaʻe huahana a me nā kemika ʻē aʻe

Ma hope o Kepakemapa 11, ʻoi aku ma mua o 62 pākēneka o ka pane ʻana i nā mea kuni ahi i hōʻike pinepine i nā ʻāʻī ʻeha. ʻO 3.2 wale nō pakeneka i loaʻa i nā ʻāʻī ʻeha ma mua o ka pōʻino World Trade Center ().

6. Ka hōʻeha

ʻO kēlā me kēia ʻeha, e like me ke kuʻi a ʻoki ʻia paha i ka ʻāʻī, hiki ke hōʻeha i ka ʻāʻī. ʻO ka kiʻi ʻana i kahi ʻāpana o ka meaʻai i paʻa i kou puʻu hiki ke hoʻonāukiuki iā ia.

Hoʻohana pinepine i nā kaula leo a me nā mākala i ka ʻāʻī. Hiki iā ʻoe ke loaʻa i ka ʻāʻīʻeha ma hope o ka uē ʻana, e kamaʻilio nui ana, a i ʻole ke mele ʻana no kahi manawa lōʻihi. ʻO ka ʻeha puʻuwai kahi hoʻopiʻi maʻamau ma waena o nā kumu aʻo hoʻoikaika kino a me nā kumu, e ʻuē pinepine ().

7. ʻO ka maʻi reflux Gastroesophageal (GERD)

ʻO ka maʻi reflux Gastroesophageal (GERD) kahi ʻano kahi e hoʻi ai ka waikawa mai ka ʻōpū i loko o ka esophagus - ka paipu e lawe i ka meaʻai mai ka waha a hiki i ka ʻōpū.

Puhi ka ʻakika i ka esophagus a me ka puʻu, e hana ana i nā ʻōuli e like me ka puʻuwai puʻuwai a me ka reflux waikawa - ka regurgitation o ka waikawa i loko o kou puʻu.

8. Puʻukū

ʻO kahi tumo o ka ʻāʻī, pahu leo, a i ʻole alelo ke kumu liʻiliʻi o ka ʻāʻīʻeha. Ke hōʻailona ka ʻāʻī ʻeha o ka maʻi ʻaʻai, ʻaʻole e hele ma hope o kekahi mau lā.

Nā lāʻau home no kahi ʻāʻī ʻeha

Hiki iā ʻoe ke mālama i nā ʻāʻī ʻeha loa ma ka home. E hoʻomaha nui e hāʻawi i kāu ʻōnaehana pale manawa i ka manawa e kaua ai i ka maʻi.

E hoʻomaha ai i ka ʻeha o ka ʻāʻī ʻeha.

• Pākuʻi me ka hui o ka wai mehana a me 1/2 i 1 teaspoon o ka paʻakai.
• Inu i nā wai mehana e hōʻoluʻolu i ka puʻu, e like me ka tī wela me ka meli, ka wai sup, a i ʻole ka wai mehana me ka lemon. Hoʻoluʻolu ke kīʻaha lāʻau i kahi ʻāʻī ʻeha ().
• E hōʻalili i kou puʻu ma ka ʻai ʻana i kahi anuanu e like me ka popsicle a i ʻole ka ʻaikalima.
• Kuhi ma kahi ʻāpana o ka candy paʻakikī a i ʻole kahi lozenge.
• E hoʻā i kahi humuhū anu e hoʻomoʻi i ka lewa.
• E hoʻomaha i kou leo ​​a maikaʻi ka puʻu.

Kūʻai no nā Humififier cool mist.

Hiki ke mālama ʻia ka nui o nā ʻāʻī ʻeha ma ka home. ʻO nā wai mehana a i ʻole nā ​​meaʻai paʻa e hōʻoluʻolu i ka puʻu. Hiki i kahi humidifier ke hoʻoulu i kahi ʻāʻī maloʻo.

Ka wā e ʻike ai i ke kauka

ʻO nā puʻu ʻehaʻeha i hoʻokumu ʻia e kahi maʻi viral ma mua o ka maikaʻi o kā lākou iho i ʻelua a ʻehiku lā (). Eia nō naʻe pono e mālama ʻia kekahi mau kumu o ka ʻāʻeha.

Kāhea i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona ʻoi aku paha koʻikoʻi:

• ʻeha ʻehaʻeha loa
• pilikia i ka ale ʻana
• pilikia i ka hanu ʻana, a i ʻole ʻeha ke hanu ʻoe
• paʻakikī e hāmama kou waha
• ʻeha hui pū
• kahi kuni i ʻoi aku ma mua o 101 kekelē Fahrenheit (38 kekelē Celsius)
• ʻāʻī ʻoʻoleʻa a ʻāʻī paha
• ʻeha pepeiao
• ke koko i kāu lawai a phlegm paha
• kahi puʻu ʻeha e ʻoi aku ma mua o hoʻokahi pule

ʻOi aku ka maikaʻi o nā ʻāʻī ʻeha iā lākou iho, i loko o kekahi mau lā. Pono e mālama ʻia nā maʻi koʻohune e like me ka ʻāʻī strep me nā lāʻau antibiotic. E ʻike i ke kauka no nā ʻōuli koʻikoʻi e like me ka pilikia ʻana i ka ale ʻana a me ka hanu ʻana, kahi ʻāʻī ʻoʻoleʻa, a me kahi kuni kiʻekiʻe.

Pehea e ʻike ʻia ai ka ʻāʻī ʻeha

I ka wā o ka hoʻokolohua, e nīnau ke kauka e pili ana i kāu mau hōʻailona, ​​a e hoʻohana i kahi kukui e nānā i ka hope o kou puʻu no ka ʻulaʻula, ka pehu ʻana, a me nā kiko keʻokeʻo. ʻIke paha ke kauka i nā ʻaoʻao o kou ʻāʻī e ʻike inā loaʻa ʻoe i nā ʻōpū pehu.

Inā manaʻo ke kauka ua loaʻa ʻoe i ka ʻāʻī strep, e loaʻa iā ʻoe kahi moʻomeheu ʻāʻī e kuhikuhi iā ia. E holo ke kauka i kahi swab ma hope o kou puʻu a ʻohiʻohi i kahi laʻana e hoʻāʻo ai i nā bacteria bacteria strep. Me ka hoʻāʻo wikiwiki strep, e loaʻa i ke kauka nā hopena i loko o mau minuke.

E hōʻoia i ke kuhi, e hoʻouna ʻia ka laʻana i kahi lab e hoʻāʻo. Lawe ʻia kahi hōʻike lab i hoʻokahi i ʻelua mau lā, akā hiki ke hōʻike definitively loaʻa iā ʻoe ka ʻāʻī strep.

I kekahi manawa pono ʻoe i nā hoʻokolohua hou e ʻike i ke kumu o kou ʻāʻī ʻeha. Hiki iā ʻoe ke ʻike i kahi loea nāna e mālama i nā maʻi o ka puʻu, i kapa ʻia he pepeiao, ihu, a me ka puʻu (ENT) kauka a i ʻole otolaryngologist.

Hoʻomaopopo nā kauka i ka ʻāʻī strep ma muli o nā ʻōuli, kahi hōʻike o ka ʻāʻī, a me kahi hoʻāʻo strep. No ka puʻu ʻeha me ka ʻole o kahi ʻike maopopo, pono ʻoe e ʻike i kahi loea nāna e mālama i nā kūlana o nā pepeiao, ka ihu, a me ka ʻāʻī.

Nā Lapaʻau

Hiki iā ʻoe ke lawe i nā lāʻau e hōʻoluʻolu ai i ka ʻeha o ka puʻu ʻeha, a i ʻole e mālama i ke kumu kumu.

ʻO nā lāʻau lapaʻau over-the-counter e hōʻoluʻolu ai i ka ʻāʻī puʻupuʻu pū:

• acetaminophen (Tylenol)
• ibuprofen (Advil, Motrin)
• aspirin

Mai hāʻawi i ka aspirin i nā keiki a me nā ʻōpio, ʻoiai ua hoʻopili ʻia i kahi ʻano laha ʻole akā koʻikoʻi i kapa ʻia ʻo Reye's syndrome.

Hiki iā ʻoe ke hoʻohana i hoʻokahi a ʻoi paha o kēia mau mālama, e hana pololei nei i ka ʻeha o ka ʻāʻī ʻeha.

• kahi ʻeha puʻu ʻeha e loaʻa i kahi antiseptic numbing e like me phenol, a i ʻole kahi mea hōʻoluʻolu e like me menthol a i ʻole eucalyptus
• ʻūlū lūlū
• syrup kohā

Kūʻai no nā lozenges puʻu.

Kūʻai no ka syrup kohā.

Kūʻai ʻia kekahi mau mea kanu, e laʻa me ka slippery elm, aʻa marshmallow, a me ka aʻa laikini, e like me nā ʻāʻī puʻu ʻeha. ʻAʻohe nui nā hōʻike i kēia hana, akā ʻo kahi tī lāʻau i kapa ʻia ʻo Throat Coat kahi i loaʻa nā mea ʻekolu i hōʻoluʻolu i ka ʻāʻī o ka ʻāʻī i hoʻokahi noi ().

Kūʻai no ka tī lāʻau lāʻau ʻo Throat Coat.

Hiki i nā lāʻau e hōʻemi i ka waikawa ʻōpū ke kōkua me ka ʻāʻīʻeha i hoʻokumu ʻia e GERD. Pākuʻi ʻia kēia mau mea:

• ʻO Antacids e like me Tums, Rolaids, Maalox, a me Mylanta e hoʻopau i ka waikawa ʻōpū.
• Nā poloka H2 e like me cimetidine (Tagamet HB), a me famotidine (Pepcid AC), e hoʻēmi i ka hana ʻana o ka acid acid i loko o ka ʻōpū.
• Nā mea kūpale Proton pump (PPI) e like me lansoprazole (Prevacid 24) a me omeprazole (Prilosec, Zegerid OTC) e ālai i ka hana ʻana i ka waikawa.

Kūʻai no nā antacids.

Hiki i nā corticosteroids haʻahaʻa ke kōkua pū me ka ʻeha o ka ʻehaʻeha, me ka ʻole o nā hopena ʻē aʻe koʻikoʻi ().

Hiki i nā mea hōʻoluʻolu over-the-counter pain, sprays, a me nā lozenges ke hoʻonā i ka ʻeha o ka ʻāʻī ʻeha. Hiki i nā lāʻau e hōʻemi i ka waikawa ʻōpū ke kōkua me nā ʻāʻīʻeha i hoʻokumu ʻia e GERD.

Ke makemake ʻoe i nā antibiotic

Mālama ʻo Antibiotics i nā maʻi i hoʻokumu ʻia e nā bacteria, e like me ka ʻāʻī strep. ʻAʻole lākou e mālama i nā maʻi viral.

Pono ʻoe e mālama i ka ʻāʻī strep me nā lāʻau antibiotic e pale aku ai i nā pilikia ʻoi aku ka maikaʻi e like me ka niumonia, bronchitis, a me ka fiva rumatika. Hiki i nā Antibiotics ke hoʻemi i ka ʻeha ʻeha o ka ʻāʻī ma kahi o hoʻokahi lā, a hoʻohaʻahaʻa i ka makaʻu o ka maʻi rumatika ma mua o ʻelua hapakolu (9).

Kauoha pinepine nā kauka i kahi papa o nā antibiotic e mau ana ma kahi o 10 mau lā (). He mea nui e lawe i nā lāʻau āpau i ka ʻōmole, ʻoiai inā hoʻomaka ʻoe e ʻike i kahi maikaʻi. Ke kū nei i kahi antibiotic hiki wawe ke waiho i kekahi mau koʻohune ke ola, i hiki ai ke maʻi hou ʻoe.

Mālama nā lāʻau ʻona i nā ʻāʻīʻeha i hoʻokumu ʻia e nā bacteria, e like me ka ʻāʻī strep. Pono ʻoe e mālama i ka ʻāʻī strep e pale aku ai i nā pilikia koʻikoʻi. E lawe i ka mahele lāʻau āpau o nā antibiotic, ʻoiai inā hoʻomaka ʻoe e ʻike i kahi maikaʻi.

Ke laina lalo

ʻO nā maʻi Viral a me nā koʻohune, a me nā mea hoʻonāukiuki a me nā ʻeha, ke kumu o ka hapa nui o nā ʻāʻī ʻeha. ʻOi aku ka maikaʻi o nā ʻāʻī ʻeha i loko o kekahi mau lā me ka mālama ʻole ʻia.

ʻO ka hoʻomaha, nā wai mehana, nā gargles wai paʻakai, a me nā mea hōʻemi ʻāpana over-the-counter hiki ke kōkua i ka hōʻoluʻolu ʻana i ka ʻeha o ka ʻāʻī ʻeha ma ka home.

Mālama ʻia nā kolo Strep a me nā maʻi bacteri ʻē aʻe me nā lāʻau antibiotic. Hiki i kāu kauka ke hoʻohana i kahi hoʻokolohua swab e ʻike inā loaʻa iā ʻoe i ka strep.

E ʻike i ke kauka no nā ʻōuli ʻoi loa, e like me ka pilikia e hanu a ale paha, kahi kuni kiʻekiʻe, a i ʻole ʻāʻī ʻoʻoleʻa.