Pehea e mālama pono ai ʻo Sofia Vergara i kona ʻili

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Inā he hōʻailona ʻo Sofia Vergara me ka make-up-free selfie, mālama pono ʻo ia i ka ʻili. Laki no kēlā me kēia mea hoihoi e pili ana i kāna mau hana, ninini ka mea hana keaka i nā kikoʻī e pili ana i ka helu ʻana i kēlā ʻili ʻili. E like me ka hoku uhi o OlaʻO ka pilikia o ka nani, ua wehewehe ʻo Vergara i nā mea e komo ai i kāna mālama ʻili i kēlā me kēia lā.

ʻO ka mea mua, ua hoʻololi ʻo ia i kāna hana i nā makahiki i hala aku nei: "Hana wau i nā masks a me nā scrub a me nā rubs a me nā mea-makemake wau, pupule wau i nā huahana-akā pono wau e hoʻomaʻalahi ke hele a ʻelemakule," ʻo ia hai aku Ola. "He rosacea koʻu - he ʻulaʻula a me ka naʻau. ʻO ia ka retinol a me nā huaora C, ma ke kaulike. He mau hōkū mālama ʻili lāua ʻelua: Hoʻoulu ʻo Retinol i ka collagen a hoʻolalelale i ka huli ʻana o ke kelepona, a pale ka huaora C i ka discoloration.

ʻO ka ʻOhana Hou Ua hoʻohiolo ʻo star i nā kikoʻī o kāna hana i kēlā me kēia lā. Mālama ʻo ia i nā mea maʻalahi i ke kakahiaka, e hōʻoia wale ana e hoʻopili i kahi SPF ma lalo o kāna mea hoʻonani (15 inā e noho ʻo ia i loko o ia lā, ʻoi aku ke kiʻekiʻe inā ʻaʻole). I ka pō, wehe ʻo ia i kāna mea hoʻonaninani me kahi ʻōhuhi kai maoli āna e pani ai i kēlā me kēia pule a laila holoi i kona maka me ke kopa maʻemaʻe. (BTW, hiki iā ʻoe ke kauoha i 12-packes of the sponges ma Amazon.) A laila e mālama ʻo ia i kona ʻili ma muli o kāna mau hoʻolālā no ka lā aʻe. "Inā makemake wau, 'Auē, he manuahi wau no hoʻokahi pule,' hana ikaika wau i kahi lāʻau retinol," i wehewehe ʻo ia. "Akā inā ʻaʻole hiki iaʻu ke ʻulaʻula i ka lā aʻe, hoʻokomo wau i ka moisturizer." ʻO ka mea hope loa, hoʻohana ʻo ia i ka ʻaila calendula, i loaʻa nā pono anti-inflammatory.

Ke hiki mai i ka papaʻai (ʻoiai, ʻae, pili kāu papaʻai i kou ʻili) Aia pū ʻo Vergara me nā mea kanu, nā blueberry, nā tī ʻōmaʻomaʻo, a me nā tī chamomile me ka paukū collagen, a inu i ka "wai nui." He akamai kona manao hoouka. Loaʻa i nā mea kanu nā phytochemical e pono ai ka ʻili, a he waiwai nā blueberries i nā antioxidants. Ua ʻōlelo ʻia kahi noiʻi e pili ka pale ʻana i ke kī ʻōmaʻomaʻo i ka pōʻino o UV, inā pili ʻia a hoʻohana ʻia paha. Hoʻopili ʻia nā mea hoʻohui Collagen me ka hoʻonui ʻana i ka elasticity o ka ʻili. ʻO ka mea hope loa, ʻo ka inu ʻana i ka wai e hiki ke kōkua i ka pale ʻana i ka dehydration, kahi e ʻike nui ʻia ai nā laina maikaʻi-a, ʻoiaʻiʻo, pōmaikaʻi nā mea āpau i kou kino.

ʻOiai he lima ka genetics a me kahi kime o pros ma Vergara's glow, he mea nui kāna papa mālama ʻili. Ma ka liʻiliʻi i kēlā me kēia lā, mālama ʻo ia i ka maʻalahi. I kēia manawa ua māʻona ʻoe i kou ʻiʻini e pili ana i ka ʻili o Vergara, e ʻike pehea e loaʻa ai iā Jenna Dewan kona lauoho haʻalulu i kēlā me kēia lā.

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