He aha ke kumu o ka honi ʻana a me pehea e kū ai

Anter

• ʻO ke anuanu maʻamau
• He aha inā ʻaʻole anuanu?
• Nā Pāhoihoi
• Nā maʻi maʻi sinus
• Pāholo ihu
• ʻAsalhinu ihu
• Rhinitis nonallergic
• He maʻi ʻaʻai paha ia?
• Pehea e mālama ai i nā sniffles
• Lawe aku

Aia kekahi mau ʻano ʻokoʻa e hiki ai ke honi, me ke anuanu maʻamau a me nā maʻi āpau. Ke hoʻomaopopo nei i ke kumu kumu hiki ke kōkua i ka hoʻoholo ʻana i nā koho lapaʻau maikaʻi loa.

E heluhelu e aʻo ai i ka mea e hopena ai i kāu sniffles a me nā mea hiki iā ʻoe ke hana e hoʻokū iā lākou.

ʻO ke anuanu maʻamau

ʻO ka ihu ihu, paʻa mau, a postnasal drip o nā sniffles ʻike pinepine ʻia iā ʻoe iho me he anu. ʻO ke anuanu maʻamau kahi maʻi viral i hoʻōla ʻia ka hapanui o nā kānaka mai hoʻokahi pule a 10 mau lā.

Hoʻololi nā ʻōuli anu i kēlā me kēia kanaka. Me nā sniffles, hiki i nā ʻōuli ke komo pū:

• eha ka 'ā'ī
• ʻūhā
• ʻūlū
• wela wela

ʻO nā rhinoviruses e komo i kou kino ma o kou ihu, waha, a i ʻole nā ​​maka ke kumu pinepine o ke anuanu maʻamau.

ʻOiai paha e hōʻike kāu sniffles he anu kāu, hiki iā lākou ke kumu ʻia e kahi kūlana ʻē aʻe.

He aha inā ʻaʻole anuanu?

Inā loaʻa iā ʻoe nā sniffles i mau pule, a i ʻole mau mahina, hiki i kou ihu ihu ke kumu ʻia e nā ʻano he nui.

Nā Pāhoihoi

ʻO kahi alapiʻi kahi hopena e kāu ʻōnaehana pale i kahi waiwai haole a i ʻole meaʻai e hana maʻamau ʻole i kahi hopena i ka hapa nui o nā poʻe ʻē aʻe. Loaʻa paha iā ʻoe kahi hopena maʻi i:

• lepo
• punahelu
• ʻalalā holoholona
• pollen

ʻO ka rhinitis Allergic (hay fever) kahi ʻano maʻamau i hōʻike ʻia e ka ihu ihu, ka pīhoihoi, a me ke kahe ʻana.

Nā maʻi maʻi sinus

Manaʻo ʻia ʻoe he sinusitis mau ka manawa e hoʻomau mau ai kāu mau sinus (nā hakahaka o loko o kou ihu a me kou poʻo) i ka wela a pehu no 3 mau mahina a ʻoi aku paha, ʻoiai me ka lāʻau.

Pāholo ihu

Hoʻokumu ʻia paha nā sniffle a kahi keiki e kahi mea pale i kau lākou i ko lākou ihu, e like me ka lei a me ka hua hua waina. Nā wahi paʻa ʻē aʻe, no nā makahiki, hiki ke:

• Septum Deviated ʻO kēia ke kekeʻe a me ka mahele o ka iwi i loko o kou lua ihu i kekeʻe a i waho o waenakonu.
• Nā turbinates nui (conchae nasal). ʻO kēia ka manawa o nā passageways e kōkua ai e hoʻomāʻona a hoʻomehana i ka ea e kahe ana i loko o kou ihu nui a ālai i ka holo ʻana o ka ea.
• Nasal polyps. He palupalu kēia, ulu ʻeha ʻole ma ka pale o kāu sinus a i ʻole nā ​​ala ihu. He noncancerous lākou akā hiki iā lākou ke ālai i nā paukū ihu.

ʻAsalhinu ihu

E hoʻomaʻemaʻe i kahi ihu i hoʻopihapiha ʻia, hoʻohana pinepine ka poʻe i nā ihu ihu over-the-counter (OTC). Wahi a ka Cleveland Clinic, nā nasal sprays i loaʻa ka oxymetazoline hiki ke hana i nā ʻōuli ʻōniʻoniʻo ma mua o ka manawa. Hiki iā lākou ke hoʻonāukiuki.

Rhinitis nonallergic

Kapa pū ʻia ʻo vasomotor rhinitis, pili ʻole ka rhinitis nonallergic i ka ʻōnaehana paleʻea e like me ka maʻi maʻi maʻi. Loaʻa iā ia nā ʻano like, me ka ihu ihu.

He maʻi ʻaʻai paha ia?

Wahi a ka American Cancer Society, ʻo ka holo mau ʻana o ka ihu a me ka ihu i hiki ke lilo i hōʻailona o ka ihu a me nā maʻi ʻaʻa sinus paranasal, he mea maʻamau ʻole. Hiki i nā ʻōuli ʻē aʻe o kēia mau maʻi maʻi ke hoʻopili pū me:

• nā maʻi sinus lā i hoʻōla ʻole ʻia me nā lāʻau ʻaloʻalo
• ʻeha poʻo hina
• pehu a ʻeha paha i ka maka, pepeiao, a maka paha
• haehae mau
• hoʻēmi i ka ʻala
• numbness a ʻeha paha ma nā niho
• ihu ihu
• kahi puʻupuʻu a ʻeha paha i loko o ka ihu e hoʻōla ʻole ai
• paʻakikī e hāmama ka waha

I kekahi manawa, keu hoʻi i nā wā mua, ʻaʻole hōʻike nā poʻe me ka ihu ihu a i ʻole ʻo paranasal sinus cancer i kekahi o kēia mau ʻōuli. ʻO ka manawa pinepine, ua ʻike ʻia kēia maʻi ʻaʻa ke hāʻawi ʻia ka lāʻau no ke ʻano maikaʻi, maʻi lele, e like me ka sinusitis.

Wahi a ka American Cancer Society, kakaʻikahi ka lua o ka ihu a me nā kanesa sinus paranasal, me kahi o 2,000 mau ʻAmelika i ʻike ʻia i kēlā me kēia makahiki.

Pehea e mālama ai i nā sniffles

E loli ka mālama ʻana i kāu sniffles ma muli o ke kumu.

Inā loaʻa ʻoe i kahi anuanu, holo ka maʻi i kāna papa i hoʻokahi pule a 10 mau lā. E hoʻomaʻemaʻe kāu mau sniffles i kēlā manawa. Inā pono ʻoe i ke kōkua i ka mālama ʻana i nā sniffles e hōʻoluʻolu ai iā ʻoe, aia kekahi ʻano o nā lāʻau OTC e mālama ai i nā hōʻailona anu.

E nānā i kahi lāʻau decongestant, hiki ke kōkua i kahi maloʻo no ka manawa pōkole o kāu mau hewa. ʻOiai ʻaʻole e mālama kēia mau lāʻau i nā sniffles, e hāʻawi lākou i kahi hoʻomaha manawa.

Hiki paha iā ʻoe ke hoʻāʻo e lawe i kahi ʻauʻau wela a ʻauʻau paha e kōkua ai e hoʻokuʻu i ka mucus a kōkua iā ʻoe e ʻike ʻole me he mea lā ua paʻa i kāu mau hewa. Hiki ke hoʻokuʻu i kou ihu i ka manawa hou i ka manawa hou, akā hiki ke kōkua i ka hōʻoluʻolu ke holoi ʻoe i kahi kūkulu.

Inā ʻaʻole pane kāu sniffles i ka OTC a i ʻole nā ​​lāʻau home a ʻoi aku paha ma kahi o hoʻokahi mahina, e kipa i kāu kauka no kahi hōʻoia piha a me ka ʻōlelo aʻoaʻo.

Inā hoʻokumu ʻia kāu sniffles e kekahi kumu kumu ʻē aʻe, hiki i kāu kauka ke koi aku i nā lapaʻau ʻē aʻe, e like me:

• antibiotics, inā loaʻa iā ʻoe kahi maʻi sinus sinus mau
• antihistamines a me nā decongestants, inā loaʻa nā maʻi āpau a i ʻole ka rhinitis maʻi ʻaʻai
• ʻoki kino e hoʻoponopono i nā pilikia kūkulu
• septoplasty e hoʻoponopono i kahi septum deviated
• ʻoki kino e hemo nasal polyps

Lawe aku

ʻOiai manaʻo pinepine ʻia nā sniffles he hōʻailona o ke anuanu maʻamau, hiki iā lākou ke hōʻike i kahi ʻano ʻē aʻe, e like me:

• nā mea pākuʻi
• maʻi maʻi sinus
• kāohi ihu
• ʻehu ihu
• rhinitis nonallergic

I nā hihia maʻamau, hiki i nā sniffles ke kuhikuhi i ka puka ihu a i ʻole ke kanulau sinus sinus.

Inā ʻoi aku ka pīhoihoi a me ka ihu ihu o kāu sniffles ma mua o hoʻokahi mahina, e ʻike i kāu kauka e kuhikuhi iā ʻoe i kahi otolaryngologist, a i ʻole ENT, he kauka e loea ana i ka pepeiao, ka ihu, a me ka ʻāʻī.