Mea Kākau: Mark Sanchez
Lā O Ka Hana: 3 Ianuali 2021
HōʻAno Hou I Ka Lā: 25 Iune 2024
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Wikiō: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Anter

No ke kūʻai ʻana mai i kahi pā pono i kēia mau lā, ʻaneʻane pono ʻoe i kahi kekelē makemakika. ʻO ka mea mua e ʻike i kāu ana maoli a laila pono ʻoe e hoʻohui i kahi ʻīniha i ka nui o ka band akā e unuhi i kahi nui kīʻaha. A i ʻole pono ʻoe e hoʻohui i ka nui kīʻaha ke unuhi ʻoe i ka nui band. Aia kahi bra maikaʻi loa no kēlā me kēia ʻano umauma! A laila hoʻololi ia a pau mai kahi inoa i kahi inoa. Aia nā pakuhi e kōkua iā ʻoe e noʻonoʻo i kēia, akā ʻo ka hopena e noʻonoʻo ʻoe: no ke aha e paʻakikī ai kēia? Hoʻopili mākou i nā umauma, ʻaʻole nā ​​sila i nā poʻo kaua nuklea!

Inā he ala e nānā wale ai i kāu mau kaikamahine i ke aniani a ʻike i ka nui e koho ai i ka ʻūlili.

ʻO nā pēpē pīpī a pīpī, ua laki ʻoe! ʻO ia nō ka mea a Rigby lāua ʻo Peller, kahi hale kūʻai lole komo ma Hong Kong, i ʻōlelo ai hiki iā lāua ke hana i kēia manawa. ʻO ka mea huna i kahi pale kūpono kūpono he ʻenehana aniani akamai i kapa ʻia ʻo Catherine. Ke nānā aku nei ʻo Catherine i ke aniani o ka lumi ʻaʻahu maʻamau, akā ʻo ka hale maoli kahi ʻōnaehana kamepiula sophisticated e lawe ana i 140 ana o kou umauma ʻoiai ʻoe e wili liʻiliʻi. A laila anamanaʻo ke aniani i ka ʻikepili a hoʻouna i kāu mau hopena i kahi papapihi ʻaʻole e haʻi wale iā ʻoe i kou nui maoli bra, akā pehea e unuhi ai i kēlā me kēia inoa.


"Hiki i nā mea kūʻai ke kuhikuhi pono i nā mea kikoʻī no laila ʻaʻole pono lākou e hoʻolilo i ka manawa nui i ka nānā ʻana i nā huahana āpau a hoʻāʻo iā lākou āpau," wahi a Jeanne Tan, he loea pili o nā lole a me nā lole i kōkua i ka hoʻomohala ʻana i ka ʻenehana. Ua hoʻohui ʻo ia ua manaʻolana ʻo ia e lilo kēia i mea maʻamau o ka lawelawe ma ka ʻoihana a hoʻomaka nā wahine e koi i nā ana kūpono.

ʻO nā wahine nani e pili pono me ka ʻole o ka hoʻolilo ʻana i mau hola e kū ana i ka hapalua o ka ʻōlohelohe i loko o kahi keʻena lole ʻaʻā maikaʻi ʻole. ʻAe, e ʻoluʻolu. (A i ka wā e hele mai ai i kāu hana hoʻoikaika kino, mai haʻalele i kēia mau Bras Sports ʻē aʻe e pīpī i kou pale lole.)

Nānā no

Hoʻolaha

KaʻAna

Ua lilo ʻo Becky Hammon i wahine mua e alakaʻi i kahi hui NBA

Ua lilo ʻo Becky Hammon i wahine mua e alakaʻi i kahi hui NBA

Ke hana hou nei ʻo Becky Hammon i ka mōʻaukala nui loa o ka NBA. Ua koho ʻia ʻo Hammon i poʻo no ke kime poʻokela o ka hui ʻo an Antonio pur La Vega kauwela lime - kahi koho i hoʻolilo iā ia i wahine ...
Pehea e hana ai me ka hoaloha hookahi aoao

Pehea e hana ai me ka hoaloha hookahi aoao

I ka manawa e pono ai e mamao loa ke kino i ka pō o nā kaikamahine he nui, e mālama ana i ka launa aloha ʻana, ʻo ia hoʻi me nā mea āu i " emi-kokoke" wale nō, hiki ke paʻakikī. No laila, i ...