Pehea e ʻike ai i nā ʻōuli o ka puʻuwai a me ka mea hiki

Anter

• Nā hōʻailona nui
• Pehea ka lāʻau

ʻO Heartburn ka hōʻailona e hoʻonā i kahi ʻā ʻana i loko o ka ʻōpū, hiki ke piʻi i ka ʻāʻī, a hana pinepine ia ma hope o ka ʻai ʻana i ka nui a ʻai ʻana paha i nā mea kiʻekiʻe i ka momona, ʻoi aku ka paʻakikī e ʻeli.

ʻOi aku ka maʻamau o kēia ʻōuli i nā wahine hāpai a i ʻole nā ​​poʻe kaumaha, no ka mea i kēia mau hanana e ʻeha ka ʻōpū mai nā hale e pili ana, akā naʻe, ke hoʻomau mau ia, ʻike ʻia ke loaʻa kahi maʻi maʻi ʻōpū, gastritis, hiatus hernia a i ʻole gastric reflux , ʻo kahi laʻana.

Eia hou, i nā hihia ʻoi loa, hiki i ka reflux o ka waikawa hydrochloric mai ka ʻōpū ke hōʻea i ka esophagus holoʻokoʻa, ke kumu o ka puhi ʻana i ka ʻāpana o ka umauma i kapa ʻia ʻo pyrosis, me ka hoʻoulu ʻana i ka uha, ʻono ʻawaʻawa i ka waha a me ka paʻa mau. E aʻo hou e pili ana pehea e ʻike ai inā he reflux ka puʻuwai mau.

Nā hōʻailona nui

ʻO nā ʻōuli maʻamau o ka ʻāʻī puʻuwai a me ka puhi pū ʻana:

• Kaʻai maikaʻi ʻole a me ka manaʻo o kahi ʻōpū piha;
• ʻO ka reflux o ka meaʻai;
• Hoʻopaʻa paʻa a me ka hana ʻole;
• ʻŌpū pehu;
• ʻIke ʻawa a ʻawaʻawa paha i ka waha;
• ʻEha a me ke ahi wela i ka puʻu.

He mea nui ka hoʻololi ʻana i ke ola no ka poʻe ʻehaʻeha, akā aia kekahi mau kumu kahi ma muli o ka ʻai ʻana ke kumu o ka puʻuwai me nā hanana maʻi ʻē aʻe, no laila ʻo ka poʻe e ʻeha nei i ka ʻeha puʻuwai ma mua o hoʻokahi manawa i ka pule, hou, pono lākou e hele i ke kauka no nā hoʻokolohua. .

Hiki paha i ka gastroenterologist ke kauoha i nā hoʻokolohua e like me ka endoscopy digestive o luna, no ka laʻana, he hōʻike ia e hōʻike ai i nā loli i ka larynx a me ka esophagus e like me ka esophagus a Barrett, a nānā i ka hana kūpono o ka nohona i pani i ka ʻōpū a pale i ka reflux o ka meaʻai i ka esophagus. Inā ʻaʻole maikaʻi kēia kiwikā, pono e ʻōlelo ʻia nā lāʻau lapaʻau kikoʻī no kēia kumu. E aʻo hou e pili ana i ka hopena o ka endoscopy digestive a pehea e ʻike ai kēia hoʻokolohua i nā loli o ka ʻōpū.

Pehea ka lāʻau

ʻO kahi lapaʻau home maikaʻi loa e hoʻopau ai i ka ʻūʻī ʻana ka kī fennel. Pono e inu ʻia i loko o nā mea ʻuʻuku, mehana ma hope o ka pāʻina ʻana. ʻO nā koho ʻē aʻe e inu i ka wai o ka lemona maʻemaʻe a i ʻole ka hapalua kīʻaha o ka waiū maʻemaʻe mālie. Hoʻohui ʻia, paipai ʻia nō hoʻi:

• Mai ʻai nui;
• Hōʻalo i nā mea ʻakika, mānoanoa, spicy a i ʻole nā ​​mea ʻono;
• Mai puhi;
• Mai inu i kekahi mea me ka ʻai;
• Mai moe pono ma hope o ka ʻai ʻana;
• E hoʻohana i kahi uluna kiʻekiʻe e hiamoe ai kau i kahi wedge 10 cm ma ka poʻo poʻo;
• Mai ʻaʻahu i nā kapa paʻa a paʻa paha;
• Mai hele lōʻihi me ka ʻai ʻole ʻana;
• Hana i nā hoʻoikaika kino pinepine;
• E lawe wale i nā lāʻau i lalo o ka mālama lāʻau.

ʻO nā lāʻau lapaʻau maikaʻi loa no ka ʻāʻī puʻuwai he antacids, e like me Ranitidine, Pepsamar a me Omeprazole. Akā he mea nui e ʻōlelo e hana nā antacids ma ka hoʻohaʻahaʻa ʻana i ka acidity o ka ʻōpū a hiki ke lilo i hopena ma ka puʻuwai puʻuwai, akā ʻaʻole lākou e hoʻonā mau i ke kumu o ka puʻuwai, no laila he mea nui e ʻike i ke kauka. E aʻo hou aʻe e pili ana i nā koho hoʻoponopono home a me nā hoʻoponopono ʻana i ka puʻuwai.

E nānā i kā mākou wikiō no nā ʻōlelo aʻoaʻo kūlohelohe hou aku e hōʻoluʻolu i nā hōʻailona reflux: