ʻO Syndrome Mensionural Tension

Anter

• Nā ʻōuli o ka Mioneural Tension Syndrome
• Hoʻomaʻamaʻa i ka Mioneural Tension Syndrome
• Loulou pono:

ʻO ka Mioneural Tension Syndrome a ʻo Myositis Tension Syndrome kahi maʻi e hōʻeha ai i ka ʻeha mau loa ma muli o ke kūpikipiki o nā mākala i hopena ʻia e ke koʻikoʻi koʻikoʻi a me ka noʻonoʻo.

I ka Mioneural Tension Syndrome, nā pilikia noʻonoʻo ʻole e like me ka huhū, ka makaʻu, ka huhū a me ka hopohopo paha e hana i ka haunaele i loko o ka ʻōnaehana ʻōnaehana autonomic e kāohi i ke kahe o ke koko i nā mākala, nā aʻa a me nā mea pili, e ʻeha ana.

Lilo ka ʻeha i hopena kino o nā pilikia o ka naʻau i hiki ke lilo i mau hoʻomanaʻo maikaʻi ʻole e mālama ai kēlā kanaka kēia kanaka.

Nā ʻōuli o ka Mioneural Tension Syndrome

ʻO nā ʻōuli maʻamau o ka Mioneural Tension Syndrome:

• ʻEhaʻeha;
• Pōpō;
• ʻO Anthill;
• ʻOʻoleʻa;
• Nāwaliwali o ka wahi i hoʻopilikia ʻia.

ʻAʻole kau palena ʻia ka ʻeha ma ke kua, kahi e maʻa mau ai ia, akā ma nā ʻāpana ʻē aʻe hoʻi o ke kino. ʻO kekahi mau mea maʻi me Myositis Tension Syndrome ʻike i ka ʻeha mau loa o ka lima, ka ʻeha a me ka iwi āpau, fibromyalgia a i ʻole Syndrome bowel huhū.

Hiki ke ʻeha i ke kaumaha a paʻakikī i ka ikaika a neʻe pinepine mai kahi wahi i ke kino i kekahi. Hoʻomaopopo kekahi poʻe i ka hōʻoluʻolu o ka manawa ma hope o ka wā hoʻomaha kahi e hōʻike ana i ka myositis tension syndrome.

Hoʻomaʻamaʻa i ka Mioneural Tension Syndrome

ʻO ka mālama ʻana i ka Mioneural Tension Syndrome ʻelua mau ʻāpana: psychological a me physical.

I ka mālama ʻana i ka noʻonoʻo, ʻōlelo ʻia nā mea maʻi e hoʻohana i nā ʻenehana like ʻole e ʻike a hōʻemi / hōʻemi i nā pilikia o ka naʻau e hoʻomaka nei i nā ʻōuli o Mioneural Tension Syndrome.

• Ka noʻonoʻo ʻana i kēlā me kēia lā: kōkua i ke kanaka e ʻike i nā manaʻo maikaʻi ʻole a me nā manaʻo e hoʻohuli i kona ola a hoʻāʻo e hoʻopau iā lākou;
• ʻO ke kākau ʻana i nā naʻau i kēlā me kēia lā i manaʻo ʻia i ke ao;
• Hoʻokumu i nā pahuhopu i kēlā me kēia lā a me nā hoʻohiki e hoʻopau i ka hopohopo a me ka makaʻu;
• E aʻo e noʻonoʻo maikaʻi i mua o nā pilikia.

ʻO ka mālama ʻana i nā ʻōuli o Myositis Tension Syndrome e like me ka ʻeha, ʻoʻoleʻa, puʻupaʻa a luhi paha, pili i ka lawe ʻana i nā analgesics, physiotherapy a i ʻole nā ​​massage.

ʻO kahi papaʻai maikaʻi, hoʻoikaika kino, hoʻopau ʻana i nā ʻano nohona e like me ka puhipaka ʻana, ka ʻalekohola a me nā lāʻau e kōkua i ka hōʻemi ʻana i nā hopena o ka naʻau ma ke kino, e hoʻopau ana i kekahi o nā hōʻailona ma Myositis Tension Syndrome.

Loulou pono:

• ʻO Fibromyalgia
• Irritable bowel Syndrome