Ka maʻi ʻaʻai ʻili: nā hōʻailona āpau e nānā pono ai

Anter

• Nā hōʻailona ʻē aʻe e hōʻike i ka maʻi ʻaʻai ʻili
• 1. Nā hōʻailona o ka maʻi ʻaʻai melanoma ʻole melanoma
• Pehea e pale ai i ka maʻi ʻaʻai ʻili
• 1. Palekana i ka ʻili
• 2. E pale i ka pale lā
• 3. Nānā i ka ʻili
• 4. Hōʻalo i ka hana kāʻili

I ʻike ʻia nā hōʻailona e hōʻike i ka ulu ʻana o ka maʻi ʻaʻai ʻili, aia kahi hoʻokolokolo, i kapa ʻia ʻo ABCD, i hana ʻia e ka nānā ʻana i nā ʻano o nā kiko a me nā kiko e nānā ai i nā hōʻailona e kūlike i ka maʻi ʻaʻai. ʻO nā hiʻohiʻona i ʻike ʻia:

1. ʻO ka asymmetry hōʻeha: inā ʻokoʻa ka hapalua o ka leona i ʻike ʻia mai nā mea ʻē aʻe, he hōʻailona paha ia no ka maʻi ʻaʻai.
2. Maka lihi: ke holo pono ʻole ka outline o ka hōʻailona, ​​ka pena a i ʻole nā ​​stains;
3. Kala: inā he ʻokoʻa ke kala o ka hōʻailona, ​​ka pena a i ʻole ka poke, e like me ka ʻeleʻele, ʻeleʻele a me ka ʻulaʻula;
4. Pakuhi: inā he anawaena ʻoi aku ka nui o ka hōʻailona, ​​ka pena a i ʻole ka stain ma mua o 6 mm.

Hiki ke nānā ʻia kēia mau ʻano ma ka home, a kōkua i ka ʻike ʻana i nā maʻi maʻi ʻaʻai ʻili hiki, akā e hana mau ke kuhi e ke kauka. No laila, ke loaʻa iā ʻoe kahi stains, pena a hōʻailona paha me kēia mau ʻano, koi ʻia e hana i kahi manawa me ka dermatologist.

E nānā i kēia a me nā ʻōlelo aʻoaʻo ʻē aʻe i loko o ke wikiō ma lalo e ʻike ai i nā hōʻailona e hōʻike ana i ka maʻi ʻaʻai ʻili.

ʻO ke ala ʻoi loa e hoʻomaopopo ai i nā loli i ka ʻili e nānā i ke kino holoʻokoʻa, e like me ke kua, ma hope o nā pepeiao, poʻo a me nā wāwae hoʻi, ma kahi o 1 a 2 mau manawa o ka makahiki, e kū pono ana i ke aniani. ʻImi ʻia nā stains maʻamau, nā hōʻailona a i ʻole nā ​​kiko, ka mea e loli i ka nui, ke ʻano a i ʻole ke kala, a i ʻole no nā ʻeha e hoʻōla ʻole ai ma mua o 1 mahina.

ʻO kahi koho maikaʻi, e kōkua i ka hoʻokolokolo ʻana, e noi i kekahi e nānā i kou ʻili āpau, ʻo ia hoʻi ka ʻili lauoho, no ka laʻana, a me ke kiʻi ʻana i nā hōʻailona nui loa e nānā i ka ulu ʻana o ka manawa. E ʻike pehea e pau ai ka dermatological exam.

Nā hōʻailona ʻē aʻe e hōʻike i ka maʻi ʻaʻai ʻili

ʻOiai ka hapanui o nā hihia o ka maʻi ʻaʻai ʻili i nā ʻano ma mua, aia kekahi mau hōʻailona ʻē aʻe i hiki ke hōʻike pū i ka ulu ʻana o ka maʻi ʻaʻai. Kūlike kēia mau hōʻailona e like me ke ʻano o ka maʻi ʻaʻai a hiki i:

1. Nā hōʻailona o ka maʻi ʻaʻai melanoma ʻole melanoma

Pehea e pale ai i ka maʻi ʻaʻai ʻili

I mea e pale aku ai i ka ulu ʻana o ka maʻi ʻaʻai ʻili, he mea nui e lawe i kekahi mau hana e pale ai i ka pili pono ʻana o ka ʻili me nā kukuna ultraviolet o ka lā, e hoʻēmi nei i ka makaʻu o nā loli. No laila, ʻo kekahi mau ʻano e hōʻalo ai i kēia ʻano maʻi ʻaʻai:

1. Palekana i ka ʻili

No ka pale pono ʻana i ka ʻili, pono i kekahi ke pale aku i ka lā i nā manawa wela loa o ka lā, keu hoʻi i ke kauwela, ma waena o 11 am a 4 pm, e hoʻāʻo nei e noho i ka malu i nā manawa hiki. Eia hou, he mea nui i:

• E komo i ka pāpale me ka piha ākea;
• E komo i kahi pālule pulupulu, ʻaʻole ʻeleʻele, a i ʻole nā ​​lole me ka pale o ka lā i loaʻa ka hōʻailona FPU 50+ ma ka lepili;
• E komo i nā aniani aniani me ka pale UV, i kūʻai ʻia mai nā optic loea;
• E komo i ka pale lā.

Pono e mālama ʻia kēia mau ʻōlelo aʻoaʻo ma ke kahakai, i ka wai ʻauʻau a me kēlā me kēia ʻano o ka hōʻike waho, e like me ka mahiʻai a i ʻole ka hoʻoikaika kino ʻana i ka māla, no ka laʻana.

2. E pale i ka pale lā

Pono ʻoe e hoʻopili i ka sunscreen i kēlā me kēia lā e kūʻē iā UVA a me UVB radiation me kahi kumu o 15 mau mea, e hoʻopili ana i ka huahana ma ke kino holoʻokoʻa, e like me ka maka, nā wāwae, nā lima, nā pepeiao a me ka ʻāʻī, e noi hou ana i kēlā me kēia 2 mau hola a ma hope paha o ka hele ʻana i wai, no ka mea, emi ka pale ʻana. E ʻike i ka pale o ka lā no kēlā me kēia ʻano ʻili.

He mea nui ka hana ʻana o ka sunscreen i loko o ka makahiki, e pili pū ana i ka hoʻoilo, no ka mea, ke ʻāwa ke aniau, hele ka pāhawewe UV i nā ao a hoʻopilikia pono ʻole i ka ʻili pale ʻole ʻia.

3. Nānā i ka ʻili

E nānā pono ka ʻili ma ka liʻiliʻi i hoʻokahi manawa i ka mahina, e ʻimi ana i nā kiko, nā hōʻailona a i ʻole nā ​​kiko i hoʻololi i ke kala, loaʻa nā kihi kaulike, nā kala like ʻole a i hoʻonui ʻia i ka nui. Eia hou, he mea nui e ʻike i ka dermatologist ma ka liʻiliʻi i hoʻokahi manawa i ka makahiki e hana i kahi hoʻokolohua ʻili piha a ʻike i nā loli mua.

4. Hōʻalo i ka hana kāʻili

ʻO ka hoʻohana ʻana i nā moena ʻili e hoʻonui ai i ka manawa o ka loaʻa ʻana o ka maʻi ʻaʻai ʻili, no ka mea ʻoiai e lilo koke ka ʻele i ʻeleʻele, hoʻonui nui i ka UVB a me nā kukuna UVA i nā manawa o nā loli i nā ʻili o ka ʻili. ʻIke i nā makaʻu o ka hana ʻili ʻili.