Mea Kākau: Laura McKinney
Lā O Ka Hana: 6 Apelila 2021
HōʻAno Hou I Ka Lā: 11 Apelila 2025
Anonim
Yoga for beginners at home. Healthy and flexible body in 40 minutes
Wikiō: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Pili ka hiamoe i ko mākou olakino. Hōʻailona ia i ko mākou kino e hoʻokuʻu i nā hormones e kākoʻo i ko mākou hoʻomanaʻo a me nā ʻōnaehana pale. Hoʻoiho ia i ko mākou makaʻi no nā ʻano e like me ka maʻi puʻuwai, diabetes, a me ka momona. Hoʻohui, ke hiamoe maikaʻi ʻana e hōʻoluʻolu wale ai iā ʻoe!

Akā e pili ana i nā mākua maʻAmelika Hui Pū ʻIa ʻike i ka hiamoe hiamoe a i ʻole kahi maʻi hiamoe. A kokoke i 38 miliona o lākou e hoʻohana i ka zolpidem kuhikuhi (Ambien) i mea e loaʻa ai ka hiamoe maikaʻi. Ua kōkua ka lāʻau i nā mea he nui - {textend} kekahi me nā kūlana mau, ʻo nā mea ʻē aʻe ʻole - {textend} hoʻomaikaʻi i ko lākou ʻano hiamoe.

Eia nō naʻe, hele pū mai me nā hopena hopena i ʻike ʻia, e like me ka hōʻemi ʻana o ka ʻike, nā hallucination, nā loli i ka lawena, nā pilikia hoʻomanaʻo, ka hiamoe ʻana, ka ʻai ʻana o ka hiamoe (a me ka hoʻomoʻa ʻana i ka hiamoe).

I ka ʻoiaʻiʻo, ua lilo ʻo Ambien i mea kaulana loa no nā hopena ʻē a ʻano wacky hoʻi. ʻO ka hui pū o ka pila moe o “hypnosis, amnesia, a me nā hallucination” ua alakaʻi i ka pūnaewele e dub it the “Ambien Walrus.”


Ua noi mākou i kā mākou poʻe heluhelu: He aha nā hopena ʻē aʻe i loaʻa iā ʻoe mai ka lawe ʻana iā Ambien?

- {textend} ʻO Laura, e noho nei me RA

- {textend} Laureen, e noho nei me ka maʻi o Crohn

- {textend} Sam, e noho nei me ka maʻi o Crohn

- {textend} ʻo Susana, e noho nei me ka maʻi o Crohn

- {textend} Janalee, e noho nei me nā migraines

- {textend} Kym, e noho nei me nā migraines

- {textend} Mikaela, ke noho nei me ka maʻi o Crohn

- {textend} ʻo Shannon, e noho nei me ka hypothyroidism

- {textend} Danna, e noho nei me nā migraines

- {textend} Britney, ke noho nei me ka hypothyroidism

- {textend} ʻO Denise, ke noho nei me MS

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