Aoao mau kiaha

Ke nānā nei no ka hoʻoulu manaʻo? E ʻike i nā mea ʻono hou aʻe, olakino:
Kakahiaka | ʻAina awakea | ʻAina ahiahi | Nā Mea inu | Nā huaʻai | Aoao mau kiaha | Kopa | Mea ʻai māmā | Nā Dips, Salsas, a me nā Sauce | Palaoa | Nā Desserts | Manuahi | Momona-momona | Meaʻai Meaʻai

Hoʻomoʻa Cauliflower Tots
ʻAina meaʻaiHero.org
30 mau minuke

ʻO Tofu i hoʻomoʻa
ʻAina meaʻaiHero.org
90 mau minuke

Saladi Ginger Carrot
ʻAina meaʻaiHero.org
20 mau minuke

ʻO Macaroni Classic a me Cheese
NHLBI Manaʻo Kino-Ola
45 mau minuke

ʻO Couscous Me nā Kāloti, Walnuts, a me nā Raisa
NHLBI Manaʻo Kino-Ola
17 mau minuke

Mākala hua momona
ʻAina meaʻaiHero.org
10 mau minuke

Kāpena Ula Hōlani me nā Mele
ʻAina meaʻaiHero.org
40 mau minuke

ʻO nā piʻa ʻōmaʻomaʻo maikaʻi
NHLBI Manaʻo Kino-Ola
50 mau minuke

ʻO Garlic Bok Choy
ʻAina meaʻaiHero.org
20 mau minuke

Kālika aniani a me nā Cranberry
ʻAina meaʻaiHero.org
25 mau minuke

ʻAznihi Squash
ʻAina meaʻaiHero.org
25 mau minuke

Saladi ʻōmaʻomaʻo me ka pī
ʻAina meaʻaiHero.org
15 mau minuke

ʻO Greens me nā kāloti
ʻAina meaʻaiHero.org
35 mau minuke

ʻO Leek lāua ʻo Mushroom Orzo
ʻAina meaʻaiHero.org
45 mau minuke

Mākī Parsnips a me kaʻuala
ʻAina meaʻaiHero.org
40 mau minuke

Melon lāua ʻo Mint
ʻAina meaʻaiHero.org
15 mau minuke

Na Pahu Uala
ʻAina meaʻaiHero.org
40 mau minuke

Lihi Kalihi a me Cucumber
ʻAina meaʻaiHero.org
25 mau minuke

Puʻu ʻo Honey Mustard Brussels Sprouts
ʻAina meaʻaiHero.org
20 mau minuke

ʻO Parsnips Roasted a me nā kāloti
ʻAina meaʻaiHero.org
35 mau minuke

ʻO Saukéed Zucchini
ʻAina meaʻaiHero.org
20 mau minuke

ʻO Sesame Broccoli
ʻAina meaʻaiHero.org
25 mau minuke

ʻUala Hema Komohana Hema
ʻAina meaʻaiHero.org
15 mau minuke

Mākala Green Salad
ʻAina meaʻaiHero.org
15 mau minuke

ʻO Wontons Chicken Steamed
ʻAina meaʻaiHero.org
40 mau minuke

Huamata Pasta Tomato
ʻAina meaʻaiHero.org
15 mau minuke

Nā Beets Tropical
ʻAina meaʻaiHero.org
20 mau minuke

Saladi Kāloti Tropical
ʻAina meaʻaiHero.org
10 mau minuke

Mākala kahu bipi Vegetarian
ʻAina meaʻaiHero.org
20 mau minuke