Mea Kākau: Monica Porter
Lā O Ka Hana: 16 Malaki 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
8 Excel tools everyone should be able to use
Wikiō: 8 Excel tools everyone should be able to use

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Paʻi ʻeha no nā niho ʻeha

ʻO nā mea koho niho maʻamau he mea nui e like me nā kau kauka, keu hoʻi inā hoʻomaka ʻoe e ʻike i ka ʻeha mau o nā niho ma hope o ka ʻai ʻana i nā meaʻai anuanu a mea inu paha. Wahi a ka Academy of General Dentistry, ma kahi o 40 miliona mau kānaka ma ʻAmelika Hui Pū ʻIa i ʻike i kekahi ʻano o ka ʻike niho.

ʻO ka ʻike ʻana i ke kumu o kou noʻonoʻo he mea nui ia e paipai aku ai i ka lāʻau. I mea e hōʻoluʻolu ai i ka ʻeha i kēia manawa, aia kekahi mau lāʻau home e hiki iā ʻoe ke hoʻāʻo a hiki i kāu kau niho hou.

8 home remedies for pain pain

1. Hoʻomaʻamaʻa niho niho

Loaʻa i ka toothpaste desensitizing kahi hui e kōkua i ka pale ʻana i nā hopena nerve mai nā mea hoʻonāukiuki. ʻO ka mea hana nui ʻo ka potassium nitrate, kahi hui e ālai i nā hōʻailona ʻeha e hele ana mai kahi aʻa i kou niho i kou lolo.


Ma hope o kekahi mau hoʻohana, e hōʻemi kou ʻike. Paipai pū nā kauka niho i ka hoʻohana ʻana i kahi palaki niho palaki a me ka low-acid a i ʻole nā ​​fluoride waha.

2. Holo ka wai paʻakai

ʻO ka paʻakai kahi antiseptic maikaʻi a hiki iā ia ke kōkua i ka hōʻemi i ka lī. I mea e hōʻemi ai i nā hōʻailona ʻeha mai nā niho ʻeha, gargle me kahi wai paʻakai holoi i ʻelua mau lā i kēlā me kēia lā. E hoʻohana i kahi holoi wai paʻakai:

  • E hoʻomoʻi i ka salt tsp o ka paʻakai i ke kīʻaha o ka wai mehana a hui maikaʻi.
  • Holo i ka hopena i kou waha a hiki i 30 kekona.
  • Kuha aku i ka hopena.

3. Hydrogen peroxide

ʻO ka hydrogen peroxide kahi antiseptic mālie a me ka disinfectant. Hoʻohana mau ʻia ia e kōkua i ke oki ʻana i nā ʻoki, nā wela a me nā ʻeha ʻē aʻe e pale aku ai i ka maʻi. Hiki nō hoʻi iā ʻoe ke hoʻohana i ka peroxide ma ke ʻano he cryrinse e hoʻōla i nā gum a pale aku i ka puhū. E hoʻohana i ka hydrogen peroxide ma ke ʻano he waha waha:

  • Hoʻohui i ʻelua pāpale o 3 pākēneka hydrogen peroxide i nā ʻāpana like me ka wai mahana.
  • Holo i ka hopena i kou waha a hiki i 30 kekona.
  • Kuha aku i ka hopena.
  • E holoi i kou waha me ka wai ma hope e wehe i nā hydrogen peroxide i koe.

4. ʻO ka meli a me ka wai mehana

ʻO ka meli kahi mea hana antibacterial, a hiki ke hoʻohana ʻia no. Hiki i ka meli ke kōkua i ka wikiwiki e hoʻōla, a hoʻemi i ka ʻeha, ka pehu ʻana, a me ka mumū.


I mea e hōʻemi ai i ka ʻeha mai nā niho ʻeha, holoi i kou waha me ka wai mehana a me ka puna o ka meli. E hoʻonui kēia holoi i ka hoʻōla waha.

5. Turmeric

Ma waho aʻe o ka kuke ʻana, hiki ke hoʻohana ʻia ka turmeric ma ke ʻano he lāʻau anti-inflammatory. Aia i loko o Turmeric kahi hui i kapa ʻia curcumin i ʻike ʻia no kāna hopena anti-inflammatory. Hoʻohana ʻia ia i nā mālama Ayurvedic, i nā mālama ʻana no nā kauoha digestive, a ma ke ʻano he agena e hoʻonui ai i ka hōʻeha ʻana i ka ʻeha.

No ke olakino waha a hoʻoliʻiliʻi hoʻi i ka ʻeha mai nā niho ʻino, hiki iā ʻoe ke lomilomi i ka turmeric lepo ma nā niho. ʻO kahi koho ʻē aʻe e hana i kahi paʻi topical mai 1 tsp turmeric, ½ tsp paʻakai, a me ka p tsp sinapi aila. E noi i kēia kāpili i nā niho a me nā gum i ʻelua mau manawa i ka lā no ka hōʻeha ʻeha.

6. Koma ʻōmaʻomaʻo

ʻO ka tī ʻōmaʻomaʻo kekahi huahana i ʻike ʻia no nā pono olakino. Hoʻohana ʻia ia i ka pale ʻana i ka maʻi ʻaʻai a me nā olakino olakino cardiovascular no kona hopena antioxidant a me nā anti-inflammatory. Hiki i ke kī ʻōmaʻomaʻo ke kōkua i ke olakino waha.

No nā niho lahilahi, e hoʻohana i ke kī ʻōmaʻomaʻo unsweetened ma ke ʻano he waha holoi i ʻelua mau manawa i ka lā e hoʻoikaika i nā niho a hoʻēmi i ka mumū.


7. ʻO Capsaicin

ʻO Capsaicin kahi hui i loaʻa i nā pepa chili a me nā mea wela ʻē aʻe. ʻO ia ka mea e mikioi ai kēia mau pepa. He waiwai analgesic ko Capsaicin, a ua hoʻohana ʻia e mālama i ka maʻi kuni waha e hoʻoliʻiliʻi ana i ka mumū a me ka ʻeha.

No nā niho pilikino, hiki iā ʻoe ke hoʻohana i ka capsaicin ma ke ʻano he gel topical a i ʻole ma o ka waha waha. Puhi paha ia i ka wā mua, akā e hōʻemi ana ia i nā ʻōuli o ka ʻeha ma hope o ka hoʻomau ʻana o ka hoʻohana.

8. Hoʻopuka vanilla

Loaʻa i ka hua Vanilla kahi antiseptic a me nā waiwai hōʻeha ʻeha. Ua hoʻohana ʻia e mālama i ka ʻeha a me ka hōʻoluʻolu o nā pēpē ke hoʻomaka lākou i ka niho.

E mālama i nā niho ʻino, ninini i ka vanilla extract ma luna o ka pōpō pulupulu. E noi i ka pōpō pulupulu i kāu gums no kekahi mau minuke, a hana hou i ke kaʻina i nā manawa e pono ai.

Kāohi

ʻOiai hiki i nā lāʻau lapaʻau home ke hōʻoluʻolu iki i nā ʻōuli o ka ʻeha, aia kekahi mau mea hiki iā ʻoe ke hana e pale i nā hōʻino hou ʻana o kou mau niho. Nā ʻano hana pale e komo pū ana:

  • mālama i ka hoʻomaʻemaʻe waha maikaʻi e hoʻomaʻemaʻe i kou mau niho a me kou waha
  • me ka hoʻohana ʻana i kahi palaki palupalu e pale ai i ka huhū a me nā abrasion
  • ka palena ʻana i ka nui o nā meaʻai waikawa a me nā mea inu āu e ʻai ai e pale ai i ka hemo ʻana o ka enamel niho
  • hoʻonohonoho i nā kipa niho maʻamau
  • me ka hoʻohana ʻana i kahi kiaʻi waha i ka pō inā wili ʻoe i kou mau niho

Outlook

Nui a hewahewa nā home remedies hiki iā ʻoe ke hoʻohana e mālama i ka ʻeha waha a me ka noʻonoʻo o nā niho. Eia naʻe, paipai ʻia nā hāʻina ʻoihana i ka ʻeha waha. Hiki i nā hoʻōla home ke hoʻonā i ka ʻeha no ka manawa pōkole, akā ʻaʻole hiki ke hoʻōla i ke kumu o kou hōʻoluʻolu ʻole.

Inā kū mau kāu mau hōʻailona ma hope o kekahi mau lā, pono ʻoe i kahi lāʻau hou aʻe. Kūkākūkā i kāu koho me kāu kauka niho i kāu koho hou ʻana.

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