ʻO ka Helu ʻelua o ka hāpai ʻana

Anter

• He aha ka hana i kou kino i ka lua o ka trimester?
• He aha ka hopena i ka fetus i ka lua o ka trimester?
• He aha ka mea e manaʻo ʻia ma ke kauka?
• Pehea e hiki ai iā ʻoe ke noho olakino i ka trimester ʻelua?
• He aha e hana ai
• He aha e hōʻalo ai
• He aha kāu e hana ai i ka trimester ʻelua e hoʻomākaukau ai no ka hānau?

He aha ka trimester ʻelua?

Noho kahi hapai ma kahi o 40 mau pule. Hoʻohui ʻia nā pule i ʻekolu mau trimesters. ʻO ka lua o ka trimester kahi mau wiki 13 a 27 o kahi hāpai keiki.

I ka lua o ka trimester, ulu a nui a ikaika ka pēpē a hoʻomaka nā wahine he nui e hōʻike i kahi ʻōpū nui. ʻIke ka hapa nui o nā wahine he ʻoi aku ka maʻalahi o ka trimester ʻelua ma mua o ka mea mua, akā he mea nui nō naʻe e hoʻomaopopo e pili ana i kou hāpai ʻana i ka manawa o ka trimester ʻelua. Ma ka hoʻomaopopo ʻana i kou hāpai ʻana i kēlā me kēia pule e hiki ke kōkua iā ʻoe e hoʻoholo pono a hoʻomākaukau no nā hoʻololi nui i mua.

He aha ka hana i kou kino i ka lua o ka trimester?

I ka lua o ka trimester o ka hāpai ʻana, hoʻomaka nā hoʻomaikaʻi i nā ʻōuli āu i ʻike ai i ka wā o ka trimester mua. Hōʻike nā wahine he nui e hoʻomaka ka hōʻemi a me ka luhi a manaʻo lākou i ka lua o ka trimester ʻoi aku ka maʻalahi a me ka ʻoluʻolu o kā lākou hāpai ʻana.

Hiki ke hoʻololi i nā hoʻololi aʻe a me nā ʻōuli:

• hoʻonui ka ʻōpū
• hoʻomaka ʻoe e hōʻike i kahi ʻōpū nui aʻe
• dizziness a i ʻole lightheadedness ma muli o ka hoʻohaʻahaʻa o ke koko
• me ka manaʻo e neʻe ka pēpē
• ʻeha ke kino
• hoʻonui i ka makemake
• kau i nā ʻōpū ma ka ʻōpū, ka umauma, nā ʻūhā, a i ʻole ka ʻūhā
• loli ka ʻili, e like me ka ʻeleʻele o ka ʻili a puni kou nipples, a i ʻole nā ​​ʻāpana o ka ʻili ʻeleʻele
• ʻūlili
• pehu o nā kuʻekuʻe lima a lima paha

Kāhea i kāu kauka inā ʻike ʻoe i kekahi o kēia mau ʻōuli.

• nausea
• ka luaʻi
• jaundice (melemele o nā keʻokeʻo o nā maka)
• ʻōhū nui loa
• loaʻa ke kaupaona wikiwiki

He aha ka hopena i ka fetus i ka lua o ka trimester?

E hoʻomohala piha ʻia nā mea o ka pēpē i ka manawa o ka trimester ʻelua. Hiki i ka pēpē ke hoʻomaka i ka lohe a me ka ale ʻana. E ʻike ʻia nā lauoho liʻiliʻi. Ma hope ma ka ʻelua trimester, e hoʻomaka ka pēpē e neʻe a puni. E hoʻomohala ia i nā pōpō hiamoe a ala hoʻi e hoʻomaka ka wahine wahine e ʻike.

Wahi a ka American Pregnancy Association, ma ka hopena o ka trimester ʻelua ma kahi o 14 ʻīniha ka lōʻihi o ke pēpē a kaupaona iki ʻia ma mua o ʻelua paona.

He aha ka mea e manaʻo ʻia ma ke kauka?

Pono nā wahine e ʻike i ke kauka e pili ana i kēlā me kēia ʻelua a ʻehā mau pule i ka manawa o ka lua o ka trimester o ka hāpai keiki. Nā hoʻokolohua a ke kauka e hana ai i ka wā o ke kipa:

• ana i kou kaomi koko
• ke nānā nei i kou kaupaona
• ultrasound
• kānana diabetes me nā hōʻike koko
• hānau kīnā a me nā hoʻokolohua loiloi ʻē aʻe
• amniocentesis

I ka lua o ka trimester, hiki i kāu kauka ke hoʻohana i kahi hōʻike ultrasound e hoʻoholo ai inā he keiki kāne a kaikamahine paha kāu pēpē. Ke hoʻoholo nei inā makemake ʻoe e ʻike i ka moekolohe o ka pēpē ma mua o kou hānau ʻana ʻo kāu koho ponoʻī ia.

Pehea e hiki ai iā ʻoe ke noho olakino i ka trimester ʻelua?

He mea nui e makaʻala i ka mea e hana ai a me nā mea e hōʻalo ai ke hoʻomau nei kou hāpai ʻana. E kōkua kēia iā ʻoe e mālama iā ʻoe iho a me kāu pēpē e ulu ana.

He aha e hana ai

• E hoʻomau i ka lawe ʻana i nā wikamina prenatal.
• Hoʻomaʻamaʻa pinepine.
• E hana i kāu papa pelvic ma ka hana ʻana i nā hoʻolālā Kegel.
• ʻAi i kahi papaʻai kiʻekiʻe i nā huaʻai, nā lau, nā ʻano momona momona o ka protein, a me ka fiber.
• Inu nui i ka wai.
• ʻAi i ka nui o nā calories (ma kahi o 300 calories ma mua o ka maʻamau).
• Mālama i kou mau niho a me nā gums e olakino. Pili ka hoʻomaʻemaʻe niho maikaʻi ʻole i ka hana maʻa mua.

He aha e hōʻalo ai

• ka hoʻoikaika ikaika a hoʻomaʻamaʻa ikaika paha i hiki ke hōʻeha i kou ʻōpū
• ʻalekohola
• caffeine (ʻaʻole ʻoi aku ma mua o hoʻokahi kīʻaha kope a i ʻole tī i kēlā me kēia lā)
• puhipaka
• lāʻau kū ʻole i ke kānāwai
• iʻa maka a iʻa iʻa puhi ʻia
• manō, iʻa pahi kaua, mackerel, a iʻa iʻa snapper keʻokeʻo (he pae kiʻekiʻe lākou o ke mercury)
• ʻōpuʻu maka
• pōpoki litter, ka mea hiki ke halihali i kahi parasite e kumu ai i ka toxoplasmosis
• waiū waiu ʻole ʻole a i ʻole nā ​​huahana hana waiū ʻē aʻe
• ʻiʻo ʻiʻo a ʻīlio wela paha
• ʻo nā lāʻau i kuhikuhi ʻia aʻe: isotretinoin (Accutane) no ka huehue, acitretin (Soriatane) no ka psoriasis, thalidomide (Thalomid), a me nā mea kāohi ACE no ke koko kiʻekiʻe.

E noi i kāu kauka inā he hopohopo kāu e pili ana i nā lāʻau lapaʻau a i ʻole nā ​​mea hoʻopihapiha āu e lawe nei.

He aha kāu e hana ai i ka trimester ʻelua e hoʻomākaukau ai no ka hānau?

ʻOiai he mau pule koe i koe o ka hāpai ʻana, makemake paha ʻoe e hoʻolālā no ka lawe ʻana ma mua e kōkua i ka hōʻemi ʻana o ke trimester ʻekolu. Eia kekahi mau mea hiki iā ʻoe ke hana i kēia manawa e hoʻomākaukau no ka hānau ʻana:

• E lawe i nā papa aʻo prenatal i hāʻawi ʻia ma kahi kūloko.
• E noʻonoʻo i nā papa ma ka hānai ʻana i ka waiū, ka pēpē CPR, kōkua mua, a me nā mākua.
• E aʻo iā ʻoe iho me ka noiʻi pūnaewele ʻana.
• E nānā i nā wikiō hānau ma YouTube he kūlohelohe a makaʻu ʻole hoʻi.
• E mākaʻikaʻi i ka haukapila a i ʻole ke kikowaena hānau kahi āu e hānau ai.
• Hana i kahi hānai a wahi paha i kou hale a i ʻole ke keʻena no ka pēpē hānau hou.

E noʻonoʻo inā makemake ʻoe e lawe i ka lāʻau no ka ʻeha i ka wā o ka lawe ʻana.

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