23 Nā Pono Vagina āu e makemake ai e haʻi i kāu mau hoaaloha āpau

Anter

• 1. ʻAʻole kou vulva kou wī, akā ʻike mākou i kou manaʻo
• 2. ʻAʻole hiki i ka hapa nui o ka poʻe ke hoʻokalakupua mai ke komo wale ʻana o ka ʻōpū
• 3. ʻAʻole wahine ka poʻe āpau me nā ʻōpala
• 4. Haehae nā Vaginas i ka wā hānau, akā maʻamau kēia
• 5. Inā loaʻa iā ʻoe kahi 'G-spot,' ma muli paha o kāu clitoris
• 6. Ua like ka clitoris me ka wēlau o ka hau
• 7. ʻO ka 'A-spot': Ke kikowaena ʻoluʻolu hiki?
• 8. Mai pop ka cherry. A hiki iā mākou ke ʻoluʻolu e haʻalele i ke kāhea ʻana iā lākou i nā cherry?
• 9. ʻElua aʻoi aku ka nui o nā welelau o ke klitoris ma mua o ka peni
• 10. Ua ʻaʻala paha ko Vaginas
• 11. Ke hoʻomaʻemaʻe nei ʻo ka ʻōpū. E hana ia i kāna mea
• 12. Hiki iā ʻoe ke mākū me ka hoʻāla ʻole ʻia o ka moekolohe
• 13. E hele a hohonu ka Vaginas ke huli mākou
• 14. A hoʻololi lākou i ke kala
• 15. ʻAʻole haki ka honua i ka hapa nui o nā orgasms a ua maikaʻi
• 16. Hiki iā ʻoe ke hāpai i nā kaupaona me kou lua
• 17. ʻElua mau ʻōpala o kekahi poʻe
• 18. Māhele ka clitoris a me ka penis i kahi kauhale
• 19. ʻO ka hānau keiki ʻaʻole e hoʻolōʻihi i ka ʻōpū, akā manaʻo i kekahi mau loli
• 20. ʻAʻole hiki iā ʻoe ke lilo i kahi tampon - a i ʻole kekahi mea - i loko o kāu ʻōpū
• 21. ʻO ka nui a me kahi o kāu clitoris mea no ka orgasm
• 22. Ke hāpai ʻoe, lilo i kou kapa komo i loko o ka paheʻe liʻiliʻi
• 23. Loaʻa i ka cramp? Kōkua paha kāu puʻupaʻa me kēlā

He mana ka ʻike, keu hoʻi ma ka pili ʻana i nā ʻōpala. Akā aia he nui o nā hōʻike hewa i waho.

ʻO ka nui o nā mea a mākou e lohe ai e pili ana i nā ʻōpala e ulu nei - ʻaʻole pono e honi, hohola ʻia lākou - ʻaʻole pololei wale ia, akā hiki nō hoʻi iā mākou ke hoʻohilahila i nā ʻano hilahila a me nā koʻikoʻi koʻikoʻi ʻole.

No laila mākou i hui pū ai i kahi pūpū o nā ʻoiaʻiʻo maoli e pili ana i nā pūpū a me nā vulva e kōkua iā ʻoe e hoʻokele i ka labyrinth o ka wahaheʻe a mahalo i kou kino i kona nani a pau.

1. ʻAʻole kou vulva kou wī, akā ʻike mākou i kou manaʻo

ʻO ka ʻōpala kahi ʻāpana muscular 3- a i 6 ʻīniha ka lōʻihi e holo ana mai ka cervix, ka ʻaoʻao haʻahaʻa o ka kōpū, a i waho o ke kino. ʻO ka vulva nā mea āpau āpau - e komo pū me ka labia, urethra, clitoris, a me ka wehe ʻana o ka ʻōpū.

Pono ʻoe e ʻike i ka ʻokoʻa no ka mea he mana ia e hoʻomaopopo i ka anatomy o kou kino a no ka mea he mea kōkua a he pono paha e hoʻokaʻawale ma waena o nā mea ʻelua - no ka laʻana, i ka hoʻopunipuni ʻana me kahi hoa.

Akā inā ʻoe e ʻike maʻamau iā ʻoe iho i kāu wahi āpau i lalo e like me kou ʻōpū, mai hoʻoluhi. Pulu ka ʻōlelo ma hope o nā mea āpau.

2. ʻAʻole hiki i ka hapa nui o ka poʻe ke hoʻokalakupua mai ke komo wale ʻana o ka ʻōpū

E kala mai, e Freud. Ma kahi o 18 pākēneka o nā mea ʻona wahine ʻōlelo hiki iā lākou ke hōʻea i ka orgasm mai ke komo wale ʻana. No ka 80 pakeneka ʻē aʻe, ʻo ka mea pono orgasmic ka clitoris.

Hiki i kekahi poʻe ke ʻike i ka orgasm a me ka clitoral orgasm i ka manawa like, a i kapa ʻia hoʻi he "orgasm i hui ʻia," a he mea laha ʻole paha akā hiki ke hoʻokō ʻia. Nui nō hoʻi nā kino olakino kūpono ʻole a ʻaʻole hele i ke ala a pau.

3. ʻAʻole wahine ka poʻe āpau me nā ʻōpala

ʻAʻole hōʻike ka genitalia i ka wahine a hiki ke hōʻeha ke lawe pēlā.

Nui a hewahewa ka poʻe i loaʻa he wī wahine ʻaʻole wahine. ʻIke paha lākou he kāne a nonbinary paha.

4. Haehae nā Vaginas i ka wā hānau, akā maʻamau kēia

E paʻa i nā mea hana kiʻi ʻoniʻoni weliweli - he ʻāpana maʻamau kēia o ka hānau hānau ʻana a hoʻolālā ʻia kou kino e hoʻi i hope.

ʻO ka piʻi aʻe o ka 79 pākēneka o nā hānau ʻōpelu me ka haehae a koi paha i kahi ʻokiʻoki. ʻO kēia mau "ʻeha" hiki ke lilo i waimaka liʻiliʻi a i ʻole kahi ʻoki lōʻihi (i kapa ʻia he episiotomy) i hana ʻia e ka mea mālama ola ke, ʻo kahi laʻana, hoʻonohonoho ka pēpē i ka wāwae-mua a i ʻole ka wikiwiki o ka hānau ʻana.

Makaʻu paha? Ae. Insurmountable? ʻAʻole ma ka pana lōʻihi.

Kūpono kou ʻōpū a, ma muli o ka nui o ka lako o ke koko, hoʻōla maoli ia ma mua o nā ʻāpana ʻē aʻe o ke kino.

5. Inā loaʻa iā ʻoe kahi 'G-spot,' ma muli paha o kāu clitoris

Ua pīhoihoi ka moʻomeheu Pop i ka G-spot no nā makahiki he nui, ke alakaʻi nei i nā mea he nui i ka ʻomi e ʻike i ka wahi i manaʻo ʻia he hotspot erogenous.

Akā ʻaʻole i loaʻa kahi G-spot a me kahi noi nui i ʻike ʻia ma lalo o ka hapahā o ka poʻe me ka piko liʻiliʻi mai ke komo wale ʻana. No laila ʻaʻohe hōʻike ikaika o ke ʻano anatomical o ka G-spot.

Inā ʻoe e aloha i ka pā o mua o kou wili i hoʻopā a i hoʻonāukiuki ʻia paha, e mahalo paha ka pūnaewele kūloko o kāu clitoris.

6. Ua like ka clitoris me ka wēlau o ka hau

ʻO ka mōʻaukala, ua hoʻomaopopo ʻia ka clitoris he hōʻuluʻulu peʻa o nā ʻāʻī nerve i hoʻopaʻa ʻia ma lalo o kahi ʻili o ka ʻili i kapa ʻia ʻo ka puʻupuʻu clitoral.

ʻO ka nui maoli o ka clitoris i hele nui ʻole ʻia e ka lehulehu a hiki i ka makahiki 2009, i ka wā i hana ai kahi hui o nā kānaka noiʻi Palani i kahi ʻano 3-D i paʻi ʻia ke ʻano o ke kikowaena leʻaleʻa.

I kēia manawa ʻike mākou i ka clitoris kahi pūnaewele hoʻonui o nā hopena nerve, ʻo ka hapa nui o ia mau mea aia ma lalo o ka ʻili. Ke kiʻi nei i 10 mau kenimika kekona i ke kiko, ua hoʻohālikelike ʻia e like me ka wishbone ʻehā mau kiko. ʻIke paʻakikī loa e haʻo.

7. ʻO ka 'A-spot': Ke kikowaena ʻoluʻolu hiki?

ʻO ka fornix mua, a i ʻole ʻo "A-spot," kahi alcove liʻiliʻi e noho ana ma ka ʻaoʻao o ka ʻōpū o ka pūpū, kahi mamao loa i loko o ka lua ma mua o ke kiko G.

Wahi a kahi noi 1997, hoʻonāukiuki i kāu A-spot kahi ala maʻalahi e hana i ka lubrication i loko o ka moku. ʻAʻole wale kēlā, 15 pākēneka o nā poʻe i komo i ka hoʻopaʻa ʻana i hōʻea i ka orgasm mai 10 a 15 mau minuke o ka hoʻonāukiuki A-spot.

8. Mai pop ka cherry. A hiki iā mākou ke ʻoluʻolu e haʻalele i ke kāhea ʻana iā lākou i nā cherry?

Hānau ʻia ka hapanui o nā kānaka me nā puʻupaʻa me kahi hymen, kahi ʻāpana lahilahi o ka ʻili e kīloi ana i kahi ʻāpana o ka hāmama.

ʻOiai nā mea āu i lohe ai, ma kahi manawa ʻole o kou ola e ʻāpana ai kēia ʻili ʻili. ʻAʻole ia kahi ʻāpana o ka huʻa huʻa, ma hope o nā mea āpau.

Haehae pinepine nā Hymens ma mua o ka moekolohe o kekahi kanaka, i ka wā o kahi hana unsexy e like me ka holo ʻana i ke paikikala a i ʻole ke kau ʻana i kahi tampon. Akā he mea maʻamau no nā hymen e haehae i ka wā o ka moekolohe, a ma ia mea e manaʻo ʻia ai kahi koko.

9. ʻElua aʻoi aku ka nui o nā welelau o ke klitoris ma mua o ka peni

ʻO ka penis kaulana kaulana loa ma kahi o 4,000 hopena nerve. ʻO ka clitoris kaulana "paʻakikī e loaʻa" he 8,000.

ʻO nā kumu hou aʻe e hāʻawi i kāu clitoris i ka nānā e pono ai.

10. Ua ʻaʻala paha ko Vaginas

He ʻike maʻamau paha kēia i kēia manawa akā ʻaʻole. Ke laina lalo? Loaʻa i ka pūnana kekahi pūʻali koa hana kūikawā o ka bacteria e hana 'a puni ka uaki e mālama i ke olakino a me ke kaulike o kāu wahine pili wahine.

A e like me nā bacteria ʻē aʻe, ʻaʻala kēia.

No laila he ʻano maʻamau ke ʻano maʻamau ʻoi loa-kūikawā paha a loaʻa ʻole kahi mea e pono e uhi ʻia e nā holoi a me nā ʻala ʻala. ʻOiaʻiʻo, inā ʻoe e ʻike nei i kahi ʻaʻala hou he ʻano ʻē a pungent paha, e ʻike i ke kauka.

11. Ke hoʻomaʻemaʻe nei ʻo ka ʻōpū. E hana ia i kāna mea

ʻO ka pūʻali koa i hōʻike ʻia i luna o nā koʻohune kū hoʻokahi no ke kumu hoʻokahi o ka mālama ʻana i kāu ph vaginal i kahi pae kūpono loa e pale aku ai i nā bacteria ʻino ʻē aʻe.

ʻO ka maʻamau maʻamau ke ʻike i ka hoʻokuʻu - a lahilahi paha a mānoanoa, maopopo a keʻokeʻo paha - i kāu mau undies i ka hopena o ka lā. ʻO kēia ka hopena o ka hoʻomaʻemaʻe hoʻomaʻemaʻe o kāu wahine.

ʻO ka hoʻomaʻemaʻe i nā ʻenehana e like me ka douching kahi manaʻo maikaʻi ʻole no ka mea hiki iā lākou ke hoʻolei i kēia kaulike kūlohelohe, e alakaʻi ana i nā pilikia e like me ka bacterial vaginosis a me ka maʻi.

12. Hiki iā ʻoe ke mākū me ka hoʻāla ʻole ʻia o ka moekolohe

Ke pulu kahi ʻōpena, ke kanaka pono makemake e moe kolohe? Hewa. Hiki i ka Vaginas ke pulu no nā kumu he nui.

Hoʻokumu nā Hormones i ka mucus cervix i kēlā me kēia lā. ʻO ka vulva kahi kiʻekiʻe o ka momona. Eia kekahi, hiki i nā ʻōpala ke hana aunoa i ka lubrication ke hoʻopā ʻia lākou, me ka nānā ʻole i ka hoʻonāukiuki. (ʻO kahi hanana i kapa ʻia he non-concordance, ʻo ia kēlā.)

Hoʻomanaʻo: Pono e pulu ʻoʻi ʻaʻole loa e manaʻo ʻia he hōʻailona o ka ʻae. Pono e haʻi waha ʻia ka ʻae. Manawa.

Auē, a loaʻa pinepine ka pee i kona ala ma luna o ka puʻupuʻu.

13. E hele a hohonu ka Vaginas ke huli mākou

Me ka moekolohe ma ka noʻonoʻo, wehe ka lua i kāna puka.

ʻO ka maʻamau, aia ka lua ma waena o 3 a 6 ʻīniha ka lōʻihi, a 1 a 2.5 ʻiniha ka laulā. Ma hope o ka hoʻonāukiuki ʻana, ʻo ka ʻāpana kiʻekiʻe o ka ʻōpena e hoʻolōʻihi, e hoʻokū nei i ka cervix a me ka uterus i loko o kou kino i wahi e komo ai.

14. A hoʻololi lākou i ke kala

Ke hele nei ʻoe i ka horny, holo ka wai i kāu vulva a me kou lua. Hiki i kēia ke hana i ke kala o kou ʻili i kēlā ʻāpana e like me ka pouli.

Mai hopohopo nō naʻe, e hoʻi ia i kona aka maʻamau ma hope o ka hala ʻana o ka manawa moekolohe.

15. ʻAʻole haki ka honua i ka hapa nui o nā orgasms a ua maikaʻi

ʻO ka hōʻike keaka keaka a ka pāpaho o ka mea e like me ka loaʻa ʻana o kahi orgasm i hana i kahi kūlana kūpono ʻole no kahi orgasm pono e ʻO ka ʻoiaʻiʻo, hele mai nā orgasms i nā ʻano a me nā nui āpau - a ʻo ia hoʻi ʻaʻole pono e hoʻopili i nā lehelehe a me ka hoʻopaʻa ʻana i hope.

He pōkole a ʻoluʻolu nā orgasms he nui, ʻoiai ʻoi aku ka ikaika a me ka hohonu o kekahi. E hoʻāʻo e hoʻopaʻa paʻa ʻole i ka nui o kāu hoʻokalakupua. E hoʻomanaʻo, ʻo ka moekolohe kahi huakaʻi, ʻaʻole kahi huakaʻi.

16. Hiki iā ʻoe ke hāpai i nā kaupaona me kou lua

ʻO ka hāpai hāpai kino - ʻo ka hana o ka hoʻokomo ʻana i kahi 'heleuma' i loko o ka ʻōpū i hoʻopili ʻia i kahi kaumaha ma luna o kahi kaula - ʻoi aku ma mua o ka maunu kaomi, he ala maoli ia e hoʻoikaika ai i kāu papa pelvic.

He kumu aʻoaʻo leo nui ʻo Kim Anami no ka haʻuki. 'Lelo ʻo ia hiki i nā puʻupuʻu ikaika ke hana i ka lōʻihi o ka moekolohe a me ka maikaʻi.

17. ʻElua mau ʻōpala o kekahi poʻe

Ma muli o kahi maʻi maʻamau i kapa ʻia ʻo uterus didelphys, he mea liʻiliʻi loa ka nui o nā kānaka i ʻelua mau pūkeke wahine.

Hiki i nā poʻe me ʻelua pūlū ke hāpai a hānau i kahi pēpē, akā ʻoi aku ka nui o ka makaʻu no ka hāpai keiki a me ka hana mua.

18. Māhele ka clitoris a me ka penis i kahi kauhale

I ka hoʻomaka, loaʻa i nā fetus āpau ka mea i kapa ʻia he pali genital. No nā fetus kāne a wahine hoʻi, ʻaʻole hiki ke ʻike ʻia ka pali.

A laila ma kahi o ka pule 9th ma hope o ka hapai ʻana, hoʻomaka kēia kino embryonic e ulu i poʻo o kahi peni a i ʻole he clitoris a me labia majora. Akā ke kuhi, hoʻomaka mākou a pau i kahi like.

19. ʻO ka hānau keiki ʻaʻole e hoʻolōʻihi i ka ʻōpū, akā manaʻo i kekahi mau loli

I nā lā ma hope pono o ka hānau ʻana ma ke ʻano he wahine, ʻike ʻia paha kou palaho a me ka ʻōhū. He mea maʻamau nō hoʻi ia o kou puʻupaʻa e ʻike i ka ʻoi aku o ka hamama ma mua o ke kanaka maʻamau i hala i hala.

Akā, mai hopohopo, e emi ka pehu a me ka hāmama i loko o kekahi mau lā.

A laila aia ka maloʻo. Hoʻemi ka kino o ka postpartum i ka estrogen, ʻo ia ke kuleana ʻāpana no ka lubrication ʻele. No laila ʻike ʻoe i ka maloʻo ma ke ʻano holoʻokoʻa ma hope o ka hānau ʻana, a keu hoʻi i ka hānai ʻana i ka waiū no ka mea ke kāohi hou kēia i ka hana estrogen.

ʻOiai e noho mau paha kāu ʻōpū a liʻiliʻi ʻoi aku ka laulā ma mua o ka hānau mua ʻana, hiki iā ʻoe ke mālama i kou mau puʻupuʻu me ke olakino maikaʻi ma o ka hoʻomaʻamaʻa ʻana i nā hoʻoikaika papa pelvic maʻamau.

20. ʻAʻole hiki iā ʻoe ke lilo i kahi tampon - a i ʻole kekahi mea - i loko o kāu ʻōpū

ʻO kēlā manawa weliweli i ka manawa o ka moekolohe ke ʻike ʻoe iā ʻoe maopopo leʻa kau i kahi tampon i kēlā kakahiaka? ʻAe, ua hele mākou a pau ma laila. Akā, mai hopohopo, hele lōʻihi loa kāu tampon.

Ma ka hopena hohonu o kāu ʻōpū kou cervix, ka ʻaoʻao lalo o kou kōpū. I ka wā hānau hānau, pālahalaha kou pūpū - wehe ʻia - i ka wā e hele ai ka pēpē. Akā ke koena o ka manawa e paʻa mau ai kou cervix, no laila ʻaʻole hiki iā ʻoe ke kiʻi maoli i kekahi mea i nalowale a paʻa paha ma laila.

Eia nō naʻe, he aha ka mea maʻamau ke hoʻopoina e pili ana i kahi tampon no nā lā a i ʻole nā ​​pule. I kahi hihia e hoʻomaka paha ia e hāʻawi i kahi palaho, like me nā meaola make.

ʻOiai palekana loa e hoʻāʻo e huki i kahi tampon poina iā ʻoe iho, makemake paha ʻoe e ʻike i ke kauka e hōʻoia i ka loaʻa ʻana o nā ʻāpana āpau.

21. ʻO ka nui a me kahi o kāu clitoris mea no ka orgasm

Wahi a kahi noi 2014, ʻo ke kumu e pilikia ai kekahi poʻe me nā ʻōpala i ka wā o ka moekolohe penetrate ma muli o kahi clitoris liʻiliʻi liʻiliʻi e waiho nei ma kahi mamao loa mai ka wehe ʻana o ka ʻōpū.

22. Ke hāpai ʻoe, lilo i kou kapa komo i loko o ka paheʻe liʻiliʻi

I mea e pale aku ai iā ʻoe a me ke kanaka liʻiliʻi e ulu ana i loko ou mai ka maʻi, hele aku kāu ʻōpala i kahi spree hoʻomaʻemaʻe e hopena ana i kahi kahawai semi-mau o ka hoʻokuʻu ʻana. Ke manaʻo i ka nui o ka hoʻokuʻu ʻana e hoʻomau i ka hoʻonui ʻana i ka wā o kou hāpai ʻana.

Hiki iā ʻoe ke manaʻo i ka hoʻokuʻu ʻana he lahilahi a akāka i ka waiū milky a hiki i ka hebedoma hope o ka hāpai ʻana ke lawe ʻia i ka hue ʻalani.

ʻAʻole pono e honi i ka pungent a iʻa paha, a i ʻole kahi ʻano chunky, no laila inā maikaʻi ke ʻike i ke kauka.

23. Loaʻa i ka cramp? Kōkua paha kāu puʻupaʻa me kēlā

E hoʻāʻo e hāʻawi iā ʻoe iho i kahi hoʻokalakupua e hoʻoulu ai i ka hoʻokuʻu ʻia ʻana o nā kemikino maikaʻi e like me ka dopamine a me ka serotonin. ʻO nā hopena ʻoluʻolu ʻoluʻolu o kēia mau kemika hiki ke hōʻoluʻolu i ka ʻeha mai ka mimiki menstrual, a ʻo ka afterglow o kahi orgasm hoʻomaha i nā mākala.

Ke hoʻomaʻamaʻa ʻana, hauʻoli kekahi poʻe i ka hoʻohana ʻana i ka mea haʻalulu a i ʻole ke nānā ʻana i kahi mea momona e loaʻa ai i ke ʻano. A inā hoihoi ʻoe e pili ana i ka hoʻopā ʻana iā ʻoe iho i nā ala leʻaleʻa hou, e nānā i kā mākou alakaʻi ma ka wahine orgasms.

ʻO Ginger Wojcik kahi mea kōkua hoʻoponopono ma Greatist. E hāhai i kāna mau hana hou ma Medium a i ʻole e hāhai iā ia ma Twitter.