E ʻōlelo maikaʻi i ka Pyramid ʻAi a Aloha i kahi Ikona Hou

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ʻO ka mua, aia nā pūʻulu meaʻai ʻehā. A laila aia ka pyramid meaʻai. A kēia manawa? Wahi a ka USDA e hoʻopuka koke ana ia i kahi hōʻailona meaʻai hou he "maʻalahi ʻike maʻalahi kiʻi e kōkua i nā mea kūʻai aku e hoʻohana i nā ʻano meaʻai olakino e kūlike me nā 2010 Dietet Alakaʻi no nā ʻAmelika."

ʻOiai ʻaʻole i hoʻokuʻu ʻia ke kiʻi maoli o ke kiʻi, ua nui ka buzz e pili ana i ka mea a mākou e manaʻo ai. Wahi a The New York Times, he papa pōʻaiapuni ka ikona me nā ʻāpana kala ʻehā no nā hua, nā lau, nā hua a me nā protein. Ma ka ʻaoʻao o ka pā kahi pōʻai liʻiliʻi no ka waiū, e like me ke kīʻaha waiū a i ʻole ke kīʻaha yogurt.

I ka wā i puka mai ai ka pyramid meaʻai i nā makahiki i hala aku nei, nui ka poʻe i ʻōlelo he huikau loa ia a ʻaʻole lawa ke koʻikoʻi i ka ʻai ʻana i nā meaʻai i hana ʻole ʻia. Ua hoʻolālā ʻia kēia pā liʻiliʻi paʻakikī e paipai i ka poʻe ʻAmelika e ʻai i nā ʻāpana liʻiliʻi a haʻalele i nā mea inu kō a me nā mālama ʻana no nā meaʻai momona.

E hōʻike ʻia ka pā hou ma ka Poaha. ʻAʻole hiki ke kali e ʻike!

ʻO Jennipher Walters ka Luna Nui a me ka mea nāna i hoʻokumu i nā pūnaewele ola olakino FitBottomedGirls.com a me FitBottomedMamas.com. ʻO kahi mea hoʻomaʻamaʻa pilikino pilikino, ka nohona a me ka hoʻomaʻamaʻa hoʻokele kaumaha a me kahi kumu aʻo hoʻoikaika pūʻulu, ʻo ia nō kekahi MA i ka nūpepa olakino a kākau pinepine e pili ana i nā mea āpau a me ke olakino no nā paʻi pūnaewele like ʻole.

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