Ua hoʻolaha wale ʻo Ritual i kahi palapala inoa "Essential Prenatal" hou

Anter

• ʻO ka mea mua, eia nā mea hou aʻe ma ka Ritual prenatal vitamins.
• No laila, paipai ʻia lākou?
• Aia kekahi mea nui i hāʻawi ʻia e nā huaora Ritual.
• Nānā no

ʻO ke kau ʻana i kahi wikamina prenatal kahi o nā kaupae he nui e lawe ʻia e mālama pono ai i ka hāpai keiki olakino a me ka pēpē. A i kēia lā, ke ʻae nei ka huakine vitamin Ritual i ke komo ʻana i kēia mau pila pono ʻoi aku ka maʻalahi me ka laina o nā huaora prenatal i kapa ʻia ʻo Essential Prenatal.

He mea kūpono e hoʻonui ʻia ʻo Ritual i kēia ala, ʻoiai ʻo ka hae nui multivitamin o ka brand ka mea i loaʻa i nā mea pono ʻeiwa pono loa no ke olakino wahine, i kākoʻo ʻia e ka ʻikepili ʻepekema hou loa.

Ma $ 35 o ka mahina, "ʻO Essential Prenatal ka mea i manaʻo ʻia no kēlā me kēia makuahine a me nā wahine hoʻi e hāpai keiki ma ka pae," wahi a ka mea hoʻokumu ʻo Katerina Schneider. ʻO kēia kekahi o nā kumu i ʻoi aku ka nui o kēia vitamina ma mua o kou manaʻo. Ma kahi kokoke i ka hapalua o nā hāpai ʻana a pau i ka US ʻaʻole i hoʻolālā ʻia, me ka hapa nui o nā wahine ʻaʻole i hoʻomaka i nā huaora prenatal a hiki i ʻewalu pule ma hope o ka hāpai ʻana. Wahi a ka brand, ʻo kēia pill Ritual hou he ʻinikua e hoʻomaka ana ʻoe ma ka wāwae ʻākau, me ka meaʻai, inā i hoʻolālā ʻia kou hāpai ʻana a i ʻole i hoʻolālā ʻia.

E like me kā lākou multivitamin mua, e lawe ʻia ka prenatal i kou puka i kēlā me kēia mahina. E hele mai ana ia ma ka inoa o Ritual, ʻoluʻolu a ʻulaʻula-a-melemele-akā me kahi ʻano lemona ma mua o ka mint, no ka mea, "makemake nui ʻia ka citrus i ka wā hāpai," wahi a Schneider. (Pili: ʻO nā wikamina pilikino pono kūpono ia?)

Akā, ʻaʻole pono ʻoe e alakaʻi i kāu ob-gyn ma kahi pākuʻi koʻikoʻi? A i ʻole NBD paha e kiʻi i kāu mau wikamina prenatal ma o ka leka uila?

ʻO ka mea mua, eia nā mea hou aʻe ma ka Ritual prenatal vitamins.

Ua hoʻokomo ka hui über-trendy i ka noiʻi: ʻo Ritual hui i loko o ka hale a me ka papa aʻoaʻo aʻoaʻo i hana ʻia i kahi papa o MDs a me Ph.Ds, me nā meaolaolaolaolaolaolaola a me nā ob-gyns, i hui pū me "kahi nui loa o nā kānaka ʻepekema, nā hoa noiʻi, a me nā kauka, "e hoʻomohala i ka wikamina, wahi a Schneider.

Eia kekahi, hoʻonani ka Essential Prenatal i ka hapa nui o nā meaʻai a ka hapa nui o nā prenatals ʻaʻole-ʻo ka folate (no ka mea ʻaʻole hiki i nā wahine ke komo i ka waikawa folic i hoʻohana pinepine ʻia), vegan omega-3 DHA, a me choline. E like me kā lākou multivitamin, nā hiʻohiʻona prenatal ʻaʻohe excipients makemake ʻole, ʻaʻohe mea hana, ʻaʻohe GMO, a me nā meaʻai kūlohelohe inā hiki.

No laila, paipai ʻia lākou?

"ʻO ka mea pono hoʻokahi, ma ka laulā, e pono ai nā wahine hāpai he folic acid," i ʻōlelo ʻia ʻo Diana Ramos, M.D., he ob-gyn a he hoa noho o ka National Preconception Health and Health Care Initiative. Nānā ka Ritual's prenatal i kēlā pahu, no laila, ma ka papa kuhikuhi, ʻoi aku ka maikaʻi ma mua o ka lawe ʻole ʻana. (E pili ana: Pehea ka nui o nā wahine hāpai e ʻai maoli ai?)

A pololei ʻo Schneider i ka ʻōlelo ʻana he nui nā mea pono a nā OTC prenatal e waiho ai, e like me folate, choline, omega-3s, iodine, a me ka wikamina D3, e hōʻoia ai iā Lauren Manaker, RDN, ka mea nāna i hoʻokumu i nā meaʻai ma mua a ma hope o ka hānau ʻana. lawelawe aʻoaʻo, Nutr Now.

ʻ sayslelo ʻo Manaker ʻaʻole ʻike ʻo ia i kahi pōʻino i ka lawe ʻana i ka Essential Prenatal i ka wā pōkole. Akā ʻae ʻelua lāua ʻo Kauka Ramos aia he pae o ka pilikino e nalowale nei me kēia ke hele aku ʻoe i ka prenatal no ʻeiwa mau mahina.

"ʻAʻohe huaʻai prenatal kūpono no kēlā me kēia kanaka," wahi a Kauka Ramos. Pono ka Folate ma ke ao holoʻokoʻa, akā "ʻo nā huaora a me nā minerala ʻē aʻe e pono ai [no ka makuahine e kali ana] ma ka noʻonoʻo a me ka ʻōlelo ʻana o kāna mea mālama olakino e pili ana i kāna mau pono olakino," hoʻohui ʻo ia.

Ua ʻae ʻo Schneider i kēia: "E like me nā mea hoʻohui i ka wā o ka hāpai ʻana, he mea nui e nānā nā wahine me kā lākou kauka e hōʻoia i kēia mau mea no lākou." No laila, inā hoihoi ʻoe i ka lawe ʻana i ka Renual Essential Prenatal, e kamaʻilio wale me kāu doc, a e noi paha iā ʻoe e kau i kahi huaora hou aʻe, ʻelua a pilikino paha. (E pili pū ana: 4 mau ala e pono ai ʻoe e hoʻololi i kāu hana ke hāpai ʻoe)

Aia kekahi mea nui i hāʻawi ʻia e nā huaora Ritual.

Aia kekahi pōmaikaʻi nui i ke koho ʻana i kēia mau huaora inoa inoa ʻaʻole pono e hoʻopoina ʻia: "ʻO ka paʻakikī hoʻokahi me nā huaora prenatal-a i ʻole kekahi lāʻau lapaʻau maoli-ʻo ia ka hoʻomanaʻo ʻana e lawe i kēlā me kēia lā," wahi a Kauka Ramos. Hāʻawi ʻia i ka puka o ka puka i kēlā me kēia mahina hiki ke kōkua me ka hoʻokō ʻana-ʻo ia ka mea nui me ka huaora prenatal.

"I ka hapanui o nā wā o ke ola, hiki i nā kānaka ke loaʻa nā huaora a pau e pono ai lākou ma o kā lākou ʻai. "wahi a Manaker.

Nānā no