Mea Kākau: Roger Morrison
Lā O Ka Hana: 26 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2025
Anonim
Упоротая реальность ► 8 Прохождение Silent Hill (PS ONE)
Wikiō: Упоротая реальность ► 8 Прохождение Silent Hill (PS ONE)

Anter

ʻO ka kinamona, kī kī a me nā wāwae o ka bipi he mau lāʻau kūlohelohe maikaʻi e kōkua ai e kaohi i ka maʻi kō no ka mea he hypoglycemic waiwai lākou e hoʻomaikaʻi ai i ka ka maʻi kō. Akā i ka hoʻohui ʻana i kēia mau mea, aia kekahi poʻe ʻē aʻe e kōkua pū i ka mālama ʻana, e like me ka sage, São Caetano melon, breaker pōhaku a me ka insulin mea kanu.

Kōkua kēia mau mea kanu lāʻau āpau e hoʻohaʻahaʻa i ke kō i ke kō, akā ʻaʻole lākou e pani i nā lāʻau diabetes, a me nā rula ʻai e kōkua ai i ka mālama ʻana i ka glucose koko. No laila he mea nui e ʻai i nā meaʻai māmā, waiwai i ka fiber, e like me nā huaʻai, nā mea ʻai a i ʻole nā ​​kīʻaha holoʻokoʻa, i kēlā me kēia 3 a i ʻole 4 mau hola, e hoʻomau mau ai i nā kō kō kō, no laila e hōʻalo ai i nā ʻano nui o ke kō glucose, a kōkua pū hoʻi ia e kaohi i ka wī. , kaupaona a me ka maʻi kō.

E aʻo pehea e hoʻomākaukau ai i nā teas lāʻau e 7 e kōkua ai i ka mālama ʻana i ka glucose koko:

1. ʻO ke kinamona

Kōkua ke kinamona i ke kino e hoʻohana i ke kō ma ka hoʻohaʻahaʻa ʻana i ke kō i loko o ke koko.


Pehea e hana ai: E hahao i 3 mau lāʻau cinnamon a me 1 lita o ka wai i loko o ka pā a hoʻolapalapa ia no kekahi mau minuke. A laila, uhi i ka ipuhao a kali iā ia e mahana ai, inu i ke kī i nā manawa he nui i ka lā.

E aʻo e pili ana i nā pono ʻē aʻe o ka kinamona ma ka nānā ʻana i kēia wikiō:

2. ʻO Gorse kī

He hana antidiabetic ka gorse e kōkua ana i ka mālama ʻana i ka glucose koko.

Pehea e hana ai: E kau i ka 10 gram o ka pala i 500 ml o ka wai paila a e kū no 10 mau minuke. Lawe i 3 mau kīʻaha i ka lā.

3. Kī paw paw

ʻO Pata-de-vaca kahi mea kanu lāʻau i loaʻa kahi protein e hana like me ka insulin i loko o ke kino. Hōʻoia ʻia kēia hana i loko o nā holoholona a ʻike nui ʻia, akā nele i ka hōʻoia ʻepekema i nā kānaka.

Pehea e hana ai: Hoʻohui i 2 mau lau o ka pipi o ka pipi a me 1 kīʻaha wai i loko o ka ipu hao a hoʻolapalapa no kekahi mau minuke. E kū, kānana a inu mehana i nā manawa 2 i ka lā.

4. ʻO Sage kī

Hāʻawi ʻo Salvia i ka kaohi o ke kō glucose, e kōkua ana i ka mālama ʻana i ka maʻi kō.


Pehea e hana ai: E kau i 2 punetēpō o nā lau sage maloʻo i 250 ml o ka wai e hoʻolapalapa ana a e kū no 10 mau minuke. Lawe i 2 manawa i ka lā.

5. São caetano melon kī

He hana hypoglycemic ka melon caetano, ʻo ia hoʻi ka hoʻohaʻahaʻa kūlohelohe i ke koko.

Pehea e hana ai: E hoʻonoho i hoʻokahi punetune o nā lau maloʻo o São Caetano melon i 1 lita o ka wai e hoʻolapalapa ana. E kū no 5 mau minuke, kānana a inu i loko o ka lā.

6. Kī Stonebreaker

Aia i ka mea haki pōhaku nā huahana aqueous i hōʻike i kahi hopena hypoglycemic, pono no ka mālama ʻana i ka glucose koko mau.

Pehea e hana ai: E kau i 1 teaspoon o nā lau nahā pōhaku i 1 kīʻaha o ka wai e hoʻolapalapa ana. E kū no 5 mau minuke, kānana a mahana. Hiki ke lawe ʻia 3 a 4 mau manawa i ka lā.

7. ʻO ka tī insulina mea ʻai

ʻO ka Indigo mea kanu piʻi (ʻO Cissus sicyoides) loaʻa kahi hana hypoglycemic e kōkua ai i ka mālama ʻana i ka maʻi kō a ua kaulana a kaulana ʻia me ka insulin mea kanu.


Pehea e hana ai: E kau i 2 punetēpō o ka insulin mea kanu i 1 lita o ka wai a hoʻolapalapa. Ke hoʻomaka ia e hoʻolapalapa, hoʻopau i ka wela a hoʻomaha ia no 10 mau minuke, a laila kānana. Lawe iā 2 a 3 mau manawa i ka lā.

E hoʻohana i kēia mau mea kanu lāʻau e kaohi ai i ka maʻi kō a me ke kō glucose e nīnau aku i kāu kauka no ka mea hiki iā lākou ke keʻakeʻa i nā kaha o nā lāʻau i hōʻike ʻia e ia e hana ana i ka hypoglycemia, i ka wā e hāʻule nui ai ke kō kō. E ʻike pehea e kaohi ai i ka hypoglycemia ma aneʻi.

NāʻAtikala Hou

Pehea ka lāʻau no fisheye

Pehea ka lāʻau no fisheye

Hiki ke mālama ʻia ka maka maka iʻa ma ka home ke mālama ʻia nā ʻōlelo aʻoaʻo a ka dermatologi t, a hōʻike pinepine ʻia ka hoʻohana ʻana i nā hamo a i ʻole nā ​​waikawa acid ma kahi kikoʻī. Lohi ka lā...
Ginseng: 10 mau pōmaikaʻi maikaʻi ʻole a pehea e hoʻohana ai

Ginseng: 10 mau pōmaikaʻi maikaʻi ʻole a pehea e hoʻohana ai

ʻO Gin eng kahi mea kanu lāʻau me nā pono olakino he nui, he hana hoʻonāukiuki a hoʻōla hou ia, maikaʻi loa i ka wā e luhi nui ʻoe, pilikia a pono i kahi timulu hou e hoʻomau me nā hana o kēlā me kēia...