Nā hoʻoponopono home no nā pōhaku ʻaʻa

Anter

• 1. Ka wai ʻalohi ʻeleʻele
• 2. ʻO Dandelion kī
• 3. Artichoke
• 4. ʻAila Peppermint
• 5. Marian kakalaioa
• 6. Turmeric
• He aha ka mea e ʻai ai ke loaʻa iā ʻoe ka wai huhū

ʻO ke kū ʻana o ka pōhaku i loko o ka gallbladder ke kumu o nā hōʻailona e komo pū me ka luaʻi, kahoʻi a me ka ʻeha ma ka ʻaoʻao ʻākau o ka ʻōpū a i ʻole ma ke kua, a ʻo kēia mau pōhaku e like paha me ka liʻiliʻi o ke one a i ʻole ka nui o ka pōpō kolepa.

ʻO nā pōhaku Vesicle, nā mea nunui loa, hiki ke hemo wale ʻia me ka hoʻowalewale ʻana o ka nalu haʻalulu a i ʻole ke ʻoki ʻana, akā hiki ke hoʻopau ʻia nā pōhaku liʻiliʻi me ka lapaʻau kūlohelohe, ʻoiai ka ʻae a ka mea hana maʻamau a gastroenterologist paha.

I mea e kōkua ai i ka hoʻopau ʻana i nā pōhaku he mea nui e inu i ka wai he nui, e mālama ana i ka maʻamau o ka inu ʻana i 100 ml o ka wai i kēlā me kēia hola, i hiki i 2 liters a puni ka lā. Hiki i kēia ke kōkua i ka neʻe ʻana o ka pōhaku i loko o ka gallbladder a kōkua iā ia e hoʻopau ʻia e ka ʻōpū.

I kēia ala, kekahi o nā hoʻoponopono home e hoʻopau i nā pōhaku liʻiliʻi i ka gallbladder:

1. Ka wai ʻalohi ʻeleʻele

ʻO ka radish ʻeleʻele kahi aʻa i loaʻa nā mea i loko o kāna ʻano e pale ai i ka hōʻiliʻili ʻia ʻana o ka cholesterol i loko o ka gallbladder, e kōkua ana e pale a hoʻopau i nā pōhaku i hana ʻia ma kēia wahi. Hiki nō ke hoʻohana e hōʻemi i ka momona o ka ate a ma ke ʻano he antioxidant, e hoʻemi ana i nā hopena o ka ʻelemakule.

Nā Pono:

• 3 radish ʻeleʻele;
• 1 kīʻaha wai;
• 1 kahi teaspoon o ka meli maoli.

Hoʻomākaukau hoʻomākaukau:

E holoi i nā radish, kau pū me ka wai hau a me ka meli i loko o ka mea kāwili, paʻi a hiki i ka wai a pau ka hui. A laila, ninini i ka wai i loko o ke kīʻaha a inu iā ia a 2 manawa i ka lā.

2. ʻO Dandelion kī

ʻO Dandelion kahi mea kanu i ʻike ʻia no ka hakakā ʻana i nā pilikia digestive, e hana nui ana i ke ake, a ma ke ʻano he diuretic, e hoʻonui ana i ka pinepine o ka mimi. Eia nō naʻe, hiki ke hoʻohana ʻia i ke kī mai kēia mea kanu e kōkua i ka hoʻopau ʻana i ka pōhaku o ka gallbladder, no ka mea makemake ia i ka hoʻonui ʻia o ke kahe o ka bile.

Nā Pono:

• 10 g o nā lau dandelion maloʻo;
• 150 ml o ka wai;

Hoʻomākaukau hoʻomākaukau:

E hoʻolapalapa i ka wai a kau i nā lau dandelion maloʻo, uhi a e kū ma kahi o 10 mau minuke. Ma hope o kēlā, pono e kānana a inu i ka wā e mahana ai. Hiki ke hoʻohana ʻia a 3 mau manawa i ka lā.

3. Artichoke

Kaulana, ʻo ka artichoke kahi mea kanu i hoʻohana ʻia e mālama i nā pilikia olakino like ʻole me ka anemia, hemorrhoids, rheumatism a me ka niumonia. Hōʻike kekahi mau noiʻi he mea kanu kekahi i hoʻohana ʻia e hoʻopau i ka pōhaku i loko o ka hue

Nā Pono:

• 2 a 5 ml o ka artichoke tincture;
• 75 ml o ka wai.

Hoʻomākaukau hoʻomākaukau:

Hoʻopili i ka tichure artichoke i ka wai a lawe i ka hui a ʻekolu mau manawa i ka lā.

4. ʻAila Peppermint

Hiki i ka ʻaila Peppermint ke kōkua i ka hoʻopau ʻana i nā pōhaku o ke aʻa a pono ʻoe e inu i ka 0.2 ml o kēia aila, i hoʻokahi manawa i ka lā, i hiki ai ke loaʻa kēia pōmaikaʻi.Eia nō naʻe, hiki nō ke hana i ka tī peppermint, no ka mea, paipai ʻia ia e kōkua i ka mālama ʻana i kēia ʻano pilikia olakino.

Nā Pono:

• 2 teaspoon o nā lau peppermint maloʻo a i ʻole haki ʻia a i ʻole 2 a i 3 mau lau hou;
• 150 ml o ka wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau:

E kau i nā lau peppermint i loko o ke kīʻaha kī a hoʻopiha i ka wai i hoʻolapalapa ʻia. E ʻae i ka hoʻopili e kū no 5 a 7 mau minuke a kānana. E inu ʻia kēia kī tī 3 a 4 mau manawa i ka lā a ʻoi aku ka maikaʻi ma hope o ka pāʻina ʻana.

5. Marian kakalaioa

ʻO ka wai kākalaioa kahi lāʻau kūlohelohe i hoʻohana ākea ʻia no nā pilikia o ke ake a me ka gallbladder, ka mea nui o kēia mea kanu ʻo silymarin. Ma ke ʻano laulaha, kūʻai ʻia aku nā mea hoʻoliʻiliʻi o kēia mea kanu i nā hale kūʻai lāʻau homeopathic, ma ke ʻano he capsules, akā hiki ke hoʻohana ʻia i ke kī mai nā hua o ka waiū ʻoi.

Nā Pono:

• 1 kahi teaspoon o nā hua kākalaioa i haki;
• 1 kīʻaha wai.

Hoʻomākaukau hoʻomākaukau:

E hoʻolapalapa i ka wai a kau i ka hua o ka tharian marian kui, a laila e hoʻomaha ia no 15 mau minuke, kānana a inu 3 a 4 mau kīʻaha ti i ka lā.

6. Turmeric

ʻO Turmeric, ka mea i ʻike ʻia he turmeric a i ʻole turmeric, kekahi mea kanu lāʻau hiki ke kōkua i ka hoʻopau ʻana i nā pōhaku liʻiliʻi a no ka mea he hana anti-inflammatory ia e kōkua pū kekahi i ka hakakā ʻana i ka ʻeha a me ka mumū o ka huahuā. Kōkua ka curcumin i kēia mea kanu i ka hoʻōla hou ʻana o ke kino ma hope o ke kaha ʻana.

Pehea e ho ohana: E hoʻopau i 40 mg o curcumin i kēlā me kēia lā i ka capsule. Hiki i kēia nui ke hōʻemi i ka nui o ka gallbladder e 50% i kekahi mau lā.

He aha ka mea e ʻai ai ke loaʻa iā ʻoe ka wai huhū

E aʻo hou aʻe e pili ana i ka meaʻai i kēia wikiō e ka mea mālama meaʻai ʻo Tatiana Zanin:

ʻAʻole hōʻoia kēia mālama ʻana i ka homemade i ka hoʻōla a me ka hōʻoki loa ʻana o nā pōhaku i ka gallbladder, keu hoʻi inā nui lākou, no laila he mea nui e nīnau i ke kauka e alakaʻi i ka lāʻau kūpono kūpono. E aʻo hou aʻe e pili ana i ka mālama ʻana no ka pōhaku gallbladder.