3 Nā Lapaʻau home no ka Gum Swollen and Sore Gum

Anter

• 1. ʻO Hydraste a me ka myrrh poultice
• 2. Lemon, lavender a me ka eucalyptus solution aila pono
• 3. Holo ka paʻakai moana
• He aha ke kumu o ke kāpili pehu

Hiki ke hana i ka gum pehu ma muli o ka hōʻiliʻili ʻia o ka plaque bacteria ma waena o nā niho a me ka gum a i ʻole ma ka hoʻohana ʻana i ka palaki a paʻakikī a i ʻole no ka palaki ikaika loa.

I kēia mau hihia, pono ka mea kūpono e hele i ke kauka niho i ka manawa hiki ke hoʻoholo i ke kumu o ka pilikia a hoʻokō i kahi lapaʻau kūpono. Eia nō naʻe, aia kekahi mau hana home e hiki ke kōkua i ka hōʻemi ʻana i ka pehu a me ka hoʻoluhi ʻana i ka ʻeha.

1. ʻO Hydraste a me ka myrrh poultice

ʻO kahi lāʻau home maikaʻi loa no nā gums i hoʻopili ʻia ʻo ka poultice o hydraste a me ka mura, ʻoiai he hana maikaʻi kēia mau mea kanu i nā inflammations waha, ma muli o kā lākou anti-inflammatory a antimicrobial waiwai, hoʻemi i ka ʻeha a me ka hōʻeleu ʻana i ka hoʻōla.

Nā Pono

• Kulu ka wai o ka mura;
• Paukū hydrdraste.

Hoʻomākaukau hoʻomākaukau

E kāwili i kekahi mau kulu o ka mur mura me ka paukū hydraste e hana i kahi palaoa mānoanoa, homogeneous. A laila, ʻūpī i kahi aniani sterile me ka hui a kau ma ka gum pehu no hoʻokahi hola, e hana hou ʻelua mau manawa i ka lā a laila palaki i kou mau niho.

2. Lemon, lavender a me ka eucalyptus solution aila pono

ʻO ka hui ʻana o nā aila pono o ka lemon, ka lavender a me ka eucalyptus kekahi lāʻau maikaʻi loa no ka home e hakakā i ka mumū o nā ʻāʻupu.

Nā Pono

• 2 mau lī o ka aila pono lemona;
• 2 mau kulu o ka aila pono lavender;
• 2 kulu o ka aila pono eucalyptus;
• 150 mL o ka wai.

Hoʻomākaukau hoʻomākaukau

E hoʻomākaukau i kēia lāʻau home, e hoʻohui wale i nā aila kūpono i loko o kahi pahu me ka wai a hui maikaʻi. A laila, gargle me ka hopena ma ka liʻiliʻi he 3 mau manawa i ka lā, ʻoi aku ka maikaʻi ma hope o ka ʻai ʻana a ma hope o ka palaki ʻana i kou mau niho.

3. Holo ka paʻakai moana

ʻO kahi mālama home maikaʻi loa e mālama pono i kāu mau gums e holoi i kou waha me ka mura mura a me ka paʻakai kai.

Nā Pono

• ¼ teaspoon o ka mura mur;
• ¼ teaspoon o ka paʻakai moana;
• 125 mL o ka wai.

Hoʻomākaukau hoʻomākaukau

E hoʻomākaukau i kēia lāʻau home, e kāwili wale i nā mea i loko o ka wai a, ma hope o ka palaki ʻana i kou mau niho, e hana i kahi holoi waha me ka hoʻohana ʻana i 60 mL o ke kī. Pono e hana pono i ka holoi waha, e hele ana i ka ʻaoʻao waha holoʻokoʻa.

ʻO kā Myrrh antimicrobial a me nā waiwai astringent e kōkua i ka luku ʻana i ka bacteria a pale i kaʻiʻo gum.

He aha ke kumu o ke kāpili pehu

Hiki ke hana i nā gum namu ma muli o ka hōʻiliʻili ʻia o ka maʻi koʻohune ma waena o nā niho a me nā niho a i ʻole ma ka hoʻohana ʻana i ka palaki me ka ikaika nui, no ka laʻana. ʻO kēia mau hanana home 3 he koho maikaʻi loa e hoʻokō i ka mālama ʻana me ka gingivitis, akā ʻo ke ala ʻoi loa e hakakā ai ʻo ia ke hele i ke kauka niho i hana ʻo ia i kahi hoʻomaʻemaʻe maikaʻi e hoʻoneʻe i nā pā tartar.

E aʻo hou e pili ana i ka pale a mālama ʻana i ka gingivitis ma ka nānā ʻana i kēia wikiō aʻe:

Hoʻohui ʻia, e mālama i ke olakino waha a pale i ka gums mai ka pehu a me ke kahe hou ʻana, pono ʻoe e palaki i kou mau niho i kēlā me kēia lā me kahi palaki a me nā mea niho niho a hoʻohana i ka pulupulu niho a me ka holoi niho e hoʻopau a hiki i ka hiki. nā hakahaka a me nā maʻi.