ʻO ka tī hua a me ka wai momona no ka hiamoe maikaʻi

Anter

• ʻO ke kī hua Passion e hiamoe maikaʻi ai
• ʻO ka wai huaʻai Passion e hoʻomaikaʻi i ka hiamoe

ʻO kahi lapaʻau home maikaʻi loa e hōʻoluʻolu a maikaʻi ka hiamoe ʻo ka kīʻaha huaʻai kuko, a me ka wai huaʻai kuko, no ka mea, he mau mea hōʻoluʻolu e kōkua ai i ka ʻōnaehana hopohopo e hoʻomaha. Hoʻohui ʻia, loaʻa nā hua sedative i ka hua kuko e kōkua i ke kaua ʻana i ka hopohopo, ka huhū, ka hiamoe a me nā maʻi pūpū.

I ka lā, pono ʻoe e inu i ka wai momona momona a, i ka hopena o ka lā, e hoʻomaka i ka inu ʻana i ke kī mai nā lau hua aloha pumehana. Hoʻopili wale ʻia kēia lāʻau home i ka hanana o ke kahe haʻahaʻa a haʻahaʻa paha, no ka mea hiki ke hoʻonui i kēia mau pilikia olakino.

ʻO ke kī hua Passion e hiamoe maikaʻi ai

Pono e hoʻomākaukau ke kī me nā lau o ka lāʻau hua kuko, no ka mea, aia i nā lau i hiki iā ʻoe ke ʻike i nā kiʻekiʻe kiʻekiʻe o ka passionflower, ʻo ia ka mea kuleana no ka hoʻomāliʻi a me nā hopena sedative o ka hua kuko.

E hana i ke kī, e kau wale i ka punetune 1 o nā lau hua kuko i ʻoki ʻia i 1 kīʻaha o ka wai e hoʻolapalapa ana a e kū no 5 mau minuke. ʻAno i ka ʻono a lawe aʻe, ke mehana.

Ma waho aʻe o kēia lāʻau home no ka hiamoe maikaʻi, he mea nui e hōʻalo i ka ʻai ʻana i nā meaʻai me nā mea hoʻonāukiuki i ka ʻōnaehana hopohopo e like me ke kope, kokoleka, a me nā kī ʻeleʻele a hoʻāʻo e ʻai i nā meaʻai māmā i ka ʻaina awakea.

Eia nō naʻe, ke waiho mau ka hiamoe no 3 mau pule, ke ʻae nei i kēia mau ʻano āpau, ua ʻōlelo ʻia kahi kūkākūkā ʻana me ke kauka e loea ana i nā maʻi hiamoe no ka mea he mea pono paha e nānā i nā mea e ulu ana i ka hiamoe, a inā ʻeha ʻoe i ka apnea hiamoe, ka mea he maʻi ʻo ia e ala aʻe ai ke kanaka i nā manawa he nui i ka pō, i hiki ai ke hanu maikaʻi aʻe. E aʻo pehea e ʻike ai i ka ʻāpana moe.

ʻO ka wai huaʻai Passion e hoʻomaikaʻi i ka hiamoe

ʻOiai ʻaʻohe i loko o ka hua ka nui o ka passionflower, hiki i ka wai momona momona ke hoʻomaha a hoʻomaikaʻi i ka maikaʻi o ka hiamoe. E kuʻi wale ka wai i ka mea kāwili ʻia 1 nā hua kuko, 1 kīʻaha wai a me ka meli e ʻono ai. Kuhi a lawe aʻe.

Inā inu ʻoe i kēia wai wai i kēlā me kēia lā ma hope o 5 pm e ʻike ʻoe i kahi hoʻomaikaʻi o ka maikaʻi o ka hiamoe i kekahi mau lā. Hiki ke hāʻawi ʻia i kēia wai i nā keiki i hiki iā lākou ke hiamoe maikaʻi, e hoʻomaha hou ana e ala aʻe me ka makemake nui e hele i ke kula i ka lā aʻe.

ʻO kahi koho e hoʻonui i ka nui o ka passionflower ma o ka hua kuko e like me ia, i hana ʻia me ka hoʻohui ʻana i 1 kīʻī o nā lau tī i ka wai huaʻai kuko, e hoʻowali maikaʻi a inu hou.

E ʻike i nā laʻana ʻē aʻe o nā tranquilizers kūlohelohe i ka wikiō aʻe: