4 Nā Lapaʻau Home no Diverticulitis

Anter

• 1. ʻanpu palaoa
• 2. ʻO Carqueja Tea me Ginger
• 3. ʻO ka wai ʻōmaʻomaʻo me ka luʻi
• 4. ʻO Chamomile tī me Valerian
• Inā makemake ʻoe i kēia ʻike, heluhelu pū kekahi: Hoʻomaʻamaʻa kūlohelohe no diverticulitis.

I mea e pale aku ai i ka divertikulitis, hiki ke hoʻohana ʻia i kekahi mau lāʻau home, e like me ka ʻai ʻana i ka palaoa palaoa i kēlā me kēia lā, inu ʻana i 1 aniani o ka wai ʻōmaʻomaʻo i ka lā, a me ka hana ʻana i ke kīʻaha ginger me ka gorse.

ʻO Diverticulitis kahi maʻi ʻōpala e hoʻoulu ai i nā wā o ka hoʻololi ma waena o ka maʻi diarrhea a me ka constipation. ʻAʻole maopopo ʻia ke kumu o ia, akā ʻo ka papaʻai i ka fiber e kōkua pū kekahi e hōʻalo i ka pilikia. E aʻo hou aʻe ma: Meaʻai no diverticulitis.

1. ʻanpu palaoa

ʻO ka palaoa palaoa kahi lāʻau maikaʻi loa e hoʻopiha ai i ka lāʻau lapaʻau o divertikulitis, no ka mea ʻoi aku ka waiwai o ka fiber, he tonic ia, paʻa, hoʻoulu a hoʻōla hou, e kōkua ana i ka hoʻomālielie i nā membrane mucous ʻōpū i hoʻāhu ʻia.

Paipai ʻia e hoʻokomo i hoʻokahi punetēpō o ka palaoa palaoa i kēlā lā i kēia lā, a hiki ke hoʻokaʻawale ʻia i mau papa ʻaina a hoʻohui iki ʻia i nā sopa, nā hua bipi, nā wai huaʻai a i ʻole nā ​​huaora.

2. ʻO Carqueja Tea me Ginger

He waiwai nā ka gorse e hoʻomaikaʻi ai i ka lawe ʻana o ka ʻōpū a hoʻēmi i ka hana kinoea, e kōkua ana i ka digestion a me ka pale ʻana i ka mumū o ka diverticula. Ma ka ʻaoʻao ʻē aʻe, hoʻomaikaʻi ka ginger i ka holo ʻana, hoʻoliʻiliʻi i nā ʻōuli o ka nausea a me ka luaʻi ʻana a hoʻomālielie i ka ʻōpū, kahi hui maikaʻi loa e mālama a pale i ka diverticulitis.

I mea e hana ai i ke kī, pono ʻoe e hoʻohui i ka punetune papakū he gorse a me 1 teaspoon o ka ʻāpala no kēlā me kēia kīʻaha o ka wai e hoʻolapalapa ana, e ʻae ai i ka hui e 10 mau minuke ma mua o ka kānana a me ka inu.

3. ʻO ka wai ʻōmaʻomaʻo me ka luʻi

ʻO ka lawe ʻana i ke kīʻaha o ka wai ʻōmaʻomaʻo i kēlā me kēia lā e kōkua i ka hoʻonui ʻana i ka ʻai o ka fiber i ka lā holoʻokoʻa a kōkua i ka hele ʻana o ka ʻōpū, e pale ana i ka pono e hoʻāʻo e hoʻopau i nā feces a, i kēia ala, pale aku i ka diverticulitis.

Nā Pono:

• 1 lau lau
• 1 punetēpō o nā lau mint
• 1 wai lemi
• ʻOma ʻelua
• ʻOka kukama
• 1 ʻāpana ginger
• 1 aniani o ka wai
• 2 mau pōhaku hau

Hoʻomākaukau hoʻomākaukau: kuʻi i nā mea hoʻohui āpau i ka blender a inu i ka ʻaikalima.

4. ʻO Chamomile tī me Valerian

Kōkua ʻo Chamomile e hōʻoluʻolu i ka ʻōpū a hoʻēmi i ke kinoea, ʻoiai e hoʻomaha ka valerian i ka ʻōpū a hakakā i nā spasms e hōʻeha i ka ʻeha.

Nā Pono:

• 1 punetēpō o nā lau chamomile maloʻo
• 1 punetēpē o nā lau valerian maloʻo
• ½ lita o ka wai

Hoʻomākaukau hoʻomākaukau:E kau i nā lau maloʻo o nā mea kanu i loko o ka ipu hao a hoʻohui i ka wai. Me ka pā i uhi ʻia, hoʻolapalapa ma kahi o 10 mau minuke. Kuhi a inu ma ka liʻiliʻi 2 mau aniani i ka lā.

E ʻike i nā ʻōlelo aʻoaʻo pono ʻē aʻe e mālama ai i ka diverticulitis:

Inā makemake ʻoe i kēia ʻike, heluhelu pū kekahi: Hoʻomaʻamaʻa kūlohelohe no diverticulitis.