ʻO nā mea āpau āu e ʻike ai e pili ana iā Raynaud's Phenomenon
Anter
- Nā hōʻailona hōʻailona o Raynaud
- Nā Kumu
- Nā kumu weliweli
- Kānāwai
- Lapaʻau
- Hoʻololi ka nohona
- Laau Lapaʻau
- ʻO Vasospasms
- Outlook
ʻO kahi hanana o Raynaud kahi kūlana e kahe ai ke koko i kou manamana lima, manamana wāwae, pepeiao, a ihu e kapu ʻia a keakea ʻia paha. Kū kēia i ka wā e kuhi ai nā kīʻaha koko i kou mau lima a i ʻole nā wāwae. Kapa ʻia nā ʻāpana o ka constriction he vasospasms.
Hiki i ka hanana o Raynaud ke hele pū me nā kūlana olakino. ʻO nā vasospasms e hoʻonāukiuki ʻia e nā kūlana ʻē aʻe, e like me ka arthritis, frostbite, a i ʻole ka maʻi autoimmune, i kapa ʻia ʻo Raynaud's lua.
Hiki i kā Raynaud hanana ke kū iā ia iho. ʻO ka poʻe i ʻike iā Raynaud akā ke olakino ʻole nei lākou i ʻōlelo ʻia he mau kumu mua ko Raynaud.
Hiki i nā mahana anuanu a me ke koʻikoʻi naʻau ke hoʻomaka i nā hanana o ko Raynaud hanana.
Nā hōʻailona hōʻailona o Raynaud
ʻO ka hōʻailona maʻamau o kā Raynaud hanana ka discoloration o kou manamana lima, manamana wāwae, pepeiao, a ihu paha. Ke ālai ʻia nā kīʻaha koko e lawe ana i ke koko i kou mau kihi, huli keʻokeʻo nā wahi i hoʻopili ʻia a ʻike anuanu i ka hau.
Lilo ʻoe i ke ʻano i nā wahi i hoʻopilikia ʻia. Hiki i kou ʻili ke lawe i kahi kani uliuli.
ʻO ka poʻe me Raynaud mua e ʻike pinepine i ka hāʻule ʻana o ka mahana o ke kino ma ka wahi i pā ʻia, akā ʻeha iki. ʻO ka poʻe i loaʻa i ke kula kiʻekiʻe ʻo Raynaud ʻike pinepine i ka ʻeha nui, ka helu, a me ke kani ʻana i nā manamana lima a me nā manamana wāwae. E mau paha nā Episodes i kekahi mau minuke a i ʻole i kekahi mau hola.
Ke pau ka vasospasm a komo ʻoe i kahi ʻano mehana, e kani paha ka manamana a me nā manamana wāwae a ʻulaʻula hoʻi. Hoʻomaka ka hana rewarming ma hope o ka hoʻomaikaʻi ʻana o kāu holo. ʻAʻole mahana paha kou manamana lima a me kou manamana wāwae no 15 mau minuke a ʻoi paha ma hope o ka hoʻihoʻi hou ʻia ʻana.
Inā loaʻa iā ʻoe kahi Raynaud mua, ʻike paha ʻoe i nā manamana like a me nā manamana wāwae o kēlā me kēia ʻaoʻao o kou kino e hoʻopili ʻia i ka manawa like. Inā loaʻa iā ʻoe kahi Raynaud ʻelua, loaʻa paha iā ʻoe nā ʻōuli ma kekahi ʻaoʻao ʻelua o kou kino.
ʻAʻohe o nā ʻāpana vasospasm ʻelua i like like, ʻoiai i ka mea like.
Nā Kumu
ʻAʻole maopopo maopopo i nā kauka ke kumu o Raynaud's. Pili pinepine ʻo Secondary Raynaud i nā kūlana olakino a i ʻole nā ʻano nohona e pili ana i kāu mau kīʻaha koko a i ʻole nā mea hoʻopili, e like me:
- puhipaka
- hoʻohana i nā lāʻau a me nā lāʻau e hoʻohaʻahaʻa i kou mau aʻa, e like me ka beta-blockers a me nā amphetamines
- ʻōiwi
- atherosclerosis, ʻo ia ka paʻakikī o kou aʻa
- nā kūlana autoimmune, e like me lupus, scleroderma, rheumatoid arthritis, a i ʻole Sjogren's Syndrome
ʻO nā pālua maʻamau o ko Raynaud mau hōʻailona me:
- anu wela
- kaumaha kaumaha
- ke hana nei me nā mea hana lima e hoʻopuka i nā haʻalulu
ʻO nā limahana hana e hoʻohana nei i nā jackhammers, no ka laʻana, hiki ke hoʻonui i ka makaʻu o ka vasospasm. Eia nō naʻe, ʻaʻole like nā mea like me ka poʻe āpau me ke ʻano. He mea nui e nānā i kou kino a aʻo i kāu mau mea hoʻonāukiuki.
Nā kumu weliweli
Wahi a ka National Institute of Arthritis and Musculoskeletal and Skin Diseases, ʻoi aku ka nui o nā wahine ma mua o nā kāne e hoʻomohala i kā Raynaud hanana.
ʻO ka poʻe ʻōpio ma lalo o ka makahiki 30 ka nui o ka makaʻu o ka hoʻomohala ʻana i ke ʻano mua o ke ʻano. ʻO ka hoʻomaka ʻana o ke kula kiʻekiʻe ʻo Raynaud ka mea maʻamau i nā mākua i ko lākou 30 a 40 mau makahiki.
ʻO ka poʻe e noho ana i nā wahi ʻāina anuanu e ʻoi aku ka hopena o ka hanana o Raynaud ma mua o ka poʻe e noho ana i nā wahi mahana.
Kānāwai
E hana ana kāu kauka i kahi hoʻokolohua kino, lawe i kāu mōʻaukala olakino, a huki ʻia kou koko e ʻike pono i ko Raynaud hanana.
E nīnau lākou iā ʻoe e pili ana i kāu mau hōʻailona a hana paha i kahi capillaroscopy, kahi nānā microscopic o nā pā kui kokoke i kou manamana lima e hoʻoholo ai inā he mua a kiʻekiʻe paha ʻo Raynaud's.
ʻO ka poʻe me ke kula kiʻekiʻe ʻo Raynaud ua hoʻonui a hōʻano paha i nā kīʻaha koko kokoke i kā lākou mau kui kui. ʻOkoʻa kēia i ka Reynaud's mua, kahi e ʻike pinepine ʻia ai kāu capillaries ke kū ʻole kahi vasospasm.
Hiki i nā hōʻoia koko ke hōʻike inā ʻaʻole ʻoe e hōʻoia maikaʻi no nā antinuclear antibodies (ANA). Hiki i ka hiki ʻana o ANA ke ʻano ʻoi aku paha ʻoe i ka ʻike autoimmune a i ʻole nā maʻi maʻi hoʻopili. Hoʻonohonoho kēia mau kūlana iā ʻoe i kahi makaʻu no Raynaud's kekona.
Lapaʻau
Hoʻololi ka nohona
ʻO nā loli nohona kahi ʻāpana nui o ke kaʻina hana no ka hanana o Raynaud. ʻO ka pale ʻana i nā mea e hoʻonāukiuki ai kāu kīʻaha koko ka lālani mua o ka lapaʻau. Hoʻopili kēia i ka hōʻalo ʻana i nā huahana caffeine a me nā nicotine.
Hiki i ka noho mahana a me ka hoʻoikaika kino ke pale a hōʻemi paha i ka ikaika o kekahi mau hoʻouka. ʻOi aku ka maikaʻi o ka hoʻoikaika kino no ka hāpai ʻana i ka holo a mālama ʻana i ke koʻikoʻi.
Laau Lapaʻau
Kau kauka paha i kau kauka inā loaʻa pinepine iā ʻoe, lōʻihi, a i ʻole nā ʻāpana vasospasm ikaika. Nā lāʻau i kōkua i kou kīʻaha koko e hoʻomaha a hoʻonui i ka:
- lāʻau antidepressants
- lāʻau lapaʻau antihypertension
- nā lāʻau lapaʻau erectile
Hiki i kekahi mau lāʻau lapaʻau ke hōʻeha i kou ʻano no ka mea hoʻopili lākou i nā kīʻaha koko. ʻO nā laʻana me:
- beta-blockers
- nā lāʻau lapaʻau me ka estrogen
- nā lāʻau migraine
- lāʻau hoʻomalu hānau
- lāʻau lapaʻau pseudoephedrine-i hoʻokumu ʻia i ke anu
ʻO Vasospasms
Inā ʻoe e ʻike nei i nā vasospasms, he mea nui e pumehana iā ʻoe iho. I mea e kōkua ai i ka pale ʻana i kahi hoʻouka kaua, hiki iā ʻoe ke:
- Uhi i kou mau lima a i ʻole nā wāwae me nā kākini a i nā mikina lima.
- E hele i waho o ke anuanu a me ka makani a hoʻoulu hou i kou kino holoʻokoʻa.
- Holo i kou mau lima a i ʻole nā wāwae ma lalo o ka wai mehana (ʻaʻole wela).
- Lomilomi i kou hope loa.
Hiki i ka noho mālie ke kōkua i ka hōʻemi ʻana i ka nui o kāu hoʻouka kaua ʻana. E hoʻāʻo e noho i ka hoʻomaha a me ke kau ʻole i hiki. Hiki ke kōkua i ka lawe kino ʻana iā ʻoe iho mai nā hanana pilikia. ʻO ka noʻonoʻo ʻana i kou hanu ʻana hiki ke kōkua iā ʻoe e hoʻomaha.
Outlook
Inā loaʻa iā ʻoe kahi hanana a Raynaud, hilinaʻi kou maka i kou olakino holoʻokoʻa. Ma luna o ka wā lōʻihi, waiho ʻo Raynaud's kekona i nā hopohopo nui ma mua o ka palapala kumu. ʻO ka poʻe i loaʻa ʻo Raynaud's kekona ʻoi aku ka maʻi i loaʻa, maʻi ʻula, a me nā gangrene.