E pale iā ʻoe iho mai nā maʻi maʻi a me nā maʻi

Anter

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Hiki i nā bacteria a me nā mikena ke hūnā i nā wahi kānalua ʻole, akā ʻaʻole ia he manaʻo e hāʻawi ʻoe a maʻi. Mai kahi papa kīhini maʻemaʻe a hiki i kahi uhi pale germ-free, nui nā ala e pale aku ai i nā maʻi bacteria.

Nā lumi kuke a me nā lumi lumi - E mālama i kahi mea kuke holoi maʻemaʻe

Makemake mākou āpau i kahi pākaukau kuke maʻemaʻe, akā hiki i nā koʻohune hoʻoweliweli ke paʻa i loko o nā ʻupena, keu hoʻi inā mū lākou. E kiola i kāu mau hakahaka i loko o ka hawewe uila no ʻelua mau minuke e luku i nā ʻōpala. Pēlā nō, he wahi hānau nā ʻauʻau kai lehulehu no nā microorganism. Mālama i kahi ola olakino ma ka holoi ʻana i kou mau lima no 20 kekona i ka wai mehana ma hope o ka hoʻopā ʻana i nā pani puka a me nā paʻa faucet i ka lumi hoʻomaha.

Kaʻa Kūʻai - E mālama pono i kāu mea e hoʻopā ai

ʻO ka launa pū ʻana me ka poʻe maʻi ma o ka lawelawe ʻana i nā mea a lākou e hoʻopā ai, ʻo ia kekahi ala maʻalahi e loaʻa ai ke anu. E holoi mau i kou mau lima ma hope o ka hoʻokuke ʻana i kahi kaʻa kūʻai a hoʻomaʻemaʻe paha iā ʻoe iho - nui nā hale kūʻai i kēia manawa ke hāʻawi nei i nā holoi holoi maʻemaʻe. Pono ʻoe e pale i ka waiho ʻana i kāu mau mea palaho i loko o ke keʻena noho no ka mea e noho ana nā keiki liʻiliʻi ma laila a lilo ia i wahi hoʻohua no nā germs.

ʻO ke kīwī - E noʻonoʻo i kahi uhi mamao mamao ʻole germ-Free

Ua ʻike ʻia kahi noiʻi i mālama ʻia ma ke Kulanui o ʻAlikona e lawe ana nā mea mamao aku i nā mea koʻohuna ma mua o nā ʻauʻau kīwaha. ʻO ke kūʻai ʻana i kahi uhi germ-free mamao loa he ala maikaʻi loa ia e pāpā aku ai i ka bacteria ma nā wahi lehulehu e like me nā hōkele, nā haukapila, a i ʻole ka lumi hoʻomaha ma ka hana. Loaʻa i kēia mau uhi i nā waiwai antibacterial e kōkua ai i ka pale ʻana i nā mikamina.

Nā Punawai inu – Holo i ka wai

ʻO nā punawai wai kahi wahi kaulana ia no ka bacteria e noho ai no ka pulu a ʻaʻole hoʻomaʻemaʻe iki ʻia. Ua loaʻa kahi noiʻi na NSF International he 2.7 miliona mau hunaola bacteria i kēlā me kēia ʻiniha kuea ma ka inu ʻana i nā spigots. Hiki iā ʻoe ke mālama i kahi ola olakino a pale i kēia mau mikrob ma ka holo ʻana i ka wai ma kahi o 10 kekona e holoi i nā bacteria.

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