Mea Kākau: John Stephens
Lā O Ka Hana: 25 Ianuali 2021
HōʻAno Hou I Ka Lā: 15 Pepeluali 2025
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Strengthen your immunity with a plant that is all around us
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Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO nā Probiotics he mau microorganism maikaʻi i hōʻike ʻia e hāʻawi i kahi keu o nā pono olakino.

E like me ia, ua lilo nā mea hoʻopili probiotic a me nā meaʻai probiotic-waiwai i mea lapaʻau kūlohelohe no nā ʻano olakino, e like me nā pilikia digestive e like me ka diarrhea ().

Hōʻike kēia ʻatikala pehea e kōkua ai nā probiotics i ka hakakā ʻana i ka maʻi pākī, nā loiloi i nā ʻoi loa ka maikaʻi, a kuhikuhi i nā hopena pili e pili ana i ka hoʻohana probiotic.

Pehea e mālama ai a pale ai nā probiotics i ka palahī

Hoʻohui ʻia i ka loaʻa ʻana i nā waihona a me kekahi mau meaʻai, noho kūlohelohe nā probiotics i kou ʻōpū. Ma laila lākou e pāʻani ai i nā kuleana koʻikoʻi, e like me ka mālama ʻana i ke olakino pale a pale ʻana i kou kino mai ka maʻi a me nā maʻi ().


ʻO nā koʻohune i loko o kou ʻōpū - i ʻike nui ʻia e like me ka ʻōpala microbiota - hiki ke hoʻopili ʻia a maikaʻi ʻole e nā kumu like ʻole, e like me kaʻai, ke koʻikoʻi, a me ka hoʻohana lāʻau.

Ke hele a kaulike ʻole nā ​​ʻōpala bacteria a hoʻopau ʻia ka heluna lehulehu o nā probiotics, hiki iā ia ke alakaʻi i nā hopena olakino maikaʻi ʻole, e like me ka hoʻonui ʻana i nā kūlana e like me ka maʻi huhū o ka bowel (IBS) a me nā ʻōuli digestive e like me ka diarrhea (,).

Ua ho'ākāka ka World Health Organisation i ka maʻi diarrhea ma ke ʻano he ʻekolu a ʻoi paha mau noho kaola a wai paha i loko o 24 mau hola. ʻOi ka hope o ka maʻi diarrhea ma mua o 14 mau lā ʻoiai ʻo ka diarrhea hoʻomau mau he 14 mau lā a ʻoi paha ().

Hiki ke kōkua i ka hoʻopili ʻana me nā probiotics i ka pale ʻana i kekahi ʻano o ka maʻi diarrhea a kōkua i ka mālama ʻana i ka maʻi diarrhea ma o ka noho hou ʻana a me ka mālama ʻana i nā bacteria momona pono a hoʻoponopono i kahi kaulike ʻole.

Kūʻē nā Probiotics i nā koʻohune pathogenic e ka hoʻokūkū ʻana i nā meaola, hoʻoikaika i ka ʻōnaehana pale, a me ka hoʻololi ʻana i ke ʻano o ka ʻōpū e hoʻoliʻiliʻi maikaʻi ai i ka hana pathogenic ().


I ka ʻoiaʻiʻo, ua hōʻike ʻia ka noiʻi e hoʻopōpilikia a mālama ʻia kekahi ʻano maʻi diarrhea i nā keiki a me nā mākua.

Hōʻuluʻulu Manaʻo

Hiki ke kōkua i ka lawe ʻana i nā probiotics e pale a mālama i ka diarrhea ma o ka repopulate ʻana i nā bacteria bacteria maikaʻi a hoʻoponopono i kahi kaulike ʻole i loko o ka ʻōpū microbiota.

Nā ʻano diarrhea e pane i ka mālama probiotic

He nui nā kumu like ʻole o ka maʻi pākī, e like me ka maʻi koʻohune a viral paha, kekahi mau lāʻau, a me ka hōʻike ʻana i nā microorganism like ʻole mai ka huakaʻi.

Ua hōʻike ʻia ka noiʻi ʻana he nui ke ʻano o ka maʻi diarrhea e pane maikaʻi i nā mea hoʻolauna probiotic.

Maʻi maʻi maʻi Infectious

ʻO ka diarrhea maʻi diarrhea ka diarrhea i hoʻokumu ʻia e kahi mea maʻi infectious, e like me ka bacteria a i ʻole nā ​​parasites. Ma luna o 20 mau koʻohune ʻē aʻe, nā mea ʻino, a me nā parasites i ʻike ʻia e hoʻoulu ʻia i ka maʻi maʻi, e like me ʻO Rotavirus, E. coli, a Salmonella ().

ʻOi loa ka maʻi maʻi maʻi maʻi i nā ʻāina kūkulu a hiki i ka make ke mālama ʻole ʻia. Hoʻomaopopo ka mālama ʻana i ka pale ʻana i ka make wai, hoʻoliʻiliʻi i ka manawa o ka maʻi o kekahi kanaka, a me ka hoʻopōkole ʻana i ka lōʻihi o ka palahī.


Hoʻokahi loiloi o 63 hoʻopaʻa noiʻi ma 8,014 poʻe i hoʻoholo i ka hoʻoliʻiliʻi maluhia o nā probiotics i ka lōʻihi o ka pehu a me ka pinepine o ka noho o ka poʻe mākua a me nā keiki me ka maʻi diarrhea infectious ().

Ma ka awelika, ua ʻike nā hui me nā probiotics i ka maʻi pākē no ka aneane 25 mau hola ma lalo o nā pūʻulu kaohi ().

ʻO Diarrhea pili i ka maʻi antibiotic

ʻO nā Antibiotics he lāʻau i hoʻohana ʻia e mālama i kahi maʻi o nā maʻi i hoʻokumu ʻia e ka bacteria. ʻO ka maʻi pākī kahi hopena hopena maʻamau o ka lāʻau antibiotic ma muli o ka hoʻohaunaele ʻana o ka microbiota ʻōpū maʻamau i kēia mau lāʻau.

Hiki ke kōkua i ka lawe ʻana i nā probiotics e pale aku i ka maʻi palahē e pili ana i ka hana antibiotic ma o ka repopulate ʻana i nā bacteria maikaʻi i loko o ka ʻōpū.

Ua hōʻike ʻia kahi loiloi o 17 mau noiʻi ma 3,631 poʻe i ʻoi aku ka nui o ka maʻi diarrhea e pili ana i nā antibiotic i ka poʻe ʻaʻole i hoʻopihapiha me nā probiotics.

I ka ʻoiaʻiʻo, ʻaneʻane 18% o ka poʻe i loko o nā pūʻulu kaohi i loaʻa i ka diarrhea pili antibiotic ʻoiai ʻo 8% wale nō o ka poʻe i loko o nā hui i mālama ʻia me nā probiotics i hoʻopili ʻia ().

Ua hoʻopau ka loiloi i nā probiotics - keu hoʻi Lactobacillus rhamnosus GG a me Saccharomyces boulardii laha - hiki ke hōʻemi i ka makaʻu o ka maʻi pākīpika e pili ana i ka 51% ().

Diarrhea malihini

Hōʻike ka huakaʻi iā ʻoe i nā ʻano o nā microorganism ʻaʻole i hōʻike maʻamau ʻia i kāu ʻōnaehana, kahi e hiki ai ke diarrhea.

Ua wehewehe ʻia ka diarrhea o ka huakaʻi ʻo "ke ala o ʻekolu a ʻoi paha mau noho hana ʻole i kēlā me kēia lā" me ka liʻiliʻi o hoʻokahi ʻōuli e pili ana, e like me ka cramp a i ʻole ka ʻeha o ka ʻōpū, e hana ʻia ma kahi mea huakaʻi ma hope o ka hōʻea ʻana i kā lākou huakaʻi. Hoʻopili ia i 20 miliona mau kānaka i kēlā me kēia makahiki (,).

Ua ʻike ʻia kahi loiloi o 11 mau noiʻi i ka hana pale me nā mea kōkua probiotic i hoʻoliʻiliʻi nui i ka hanana o ka maʻi o ka huakaʻi ().

ʻO kekahi loiloi hou o 2019 no nā noi he 12 i hōʻike ʻia he lapaʻau wale nō me ka probiotic Saccharomyces boulardii ua hopena i nā hōʻemi koʻikoʻi a hiki i 21% i ka diarrhea huakaʻi ().

Hoʻopilikia ka maʻi maʻi i nā keiki a me nā pēpē

Hoʻopili ka maʻi palaho e pili ana i ka antibiotic i nā maʻi pēpē a me nā keiki.

ʻO Necrotizing enterocolitis (NEC) kahi maʻi o nā ʻōpū i aneane wale nō i nā pēpē. Hoʻohālikelike ʻia kēia maʻi e ka ʻōpū o ka ʻōpū e alakaʻi i ka ulu nui ʻana o nā koʻohune, kahi e hoʻopōʻino loa ai i nā hunaola o nā ʻōpū a me nā kolona ().

He kūlana koʻikoʻi ʻo NEC me ka helu make ma kahi o 50% ().

ʻO kekahi o nā ʻōuli o ka NEC ka maʻi diarrhea nui. Hoʻohana pinepine ʻia nā lāʻau antibiotic e mālama i kēia maʻi, i hiki ai ke alakaʻi ʻia i ka maʻi palaho e pili ana i nā antibiotic i hiki ke hōʻeha i ke kūlana o ka mea maʻi.

Hoʻohui ʻia, ʻōlelo kekahi poʻe loea i ka mālama ʻana i ka lāʻau antibiotic kekahi kumu e kumu i ka NEC ().

Ua hōʻike ʻia nā noiʻi e hiki i nā probiotics ke kōkua i ka hōʻemi ʻana i ka makaʻu o ka NEC a me ka make ʻana i nā pēpē mua ().

ʻO kahi loiloi o nā noi 42 i hoʻopili ʻia ma luna o nā pēpē 5,000 ma lalo o 37 mau pule i ʻike ʻia ka hoʻohana ʻia ʻana o nā probiotics e hoʻemi ana i ka hanana o NEC a hōʻike ʻia ua alakaʻi ʻia ka lāʻau probiotic i ka hoʻemi ʻana o ka make maʻamau o nā pēpē ().

Hoʻohui ʻia, ua hoʻoholo kekahi loiloi e pili ana ka mālama ʻana i ka probiotic me nā helu haʻahaʻa o nā maʻi diarrhea e pili ana i nā antibiotic i nā keiki mai ka 1 mahina a i ka 18 mau makahiki ().

Ua ʻike ʻia kekahi mau noiʻi ʻē aʻe i kekahi mau ʻano probiotics, me Lactobacillus rhamnosus GG, hiki ke mālama i nā maʻi diarrhea infectious i nā keiki pū kekahi ().

hōʻuluʻulu manaʻo

Hiki ke kōkua i ka lawe ʻana i nā probiotics e pale a mālama i ka maʻi palahō e pili ana i ka maʻi, ka huakaʻi ʻana, a me ka hoʻohana antibiotic.

ʻO nā ʻano probiotics ʻoi loa no ka mālama ʻana i ka maʻi pākī

Aia he mau haneli ʻano probiotics, akā hōʻike ka noiʻi i ka hoʻopili ʻana me kahi mea i wae ʻia he mea maikaʻi loa ke kaua ʻana i ka palahī.

Wahi a nā ʻike ʻepekema hou loa, ʻo nā ʻano aʻe ka ʻoi loa o nā ʻano probiotic no ka mālama ʻana i ka maʻi pākī.

  • Lactobacillus rhamnosus GG (LGG): Aia kēia probiotic i waena o nā kānana hoʻonui pinepine ʻia. Hōʻike ka noiʻi ʻo LGG kekahi o nā probiotics kūpono loa no ka mālama ʻana i ka maʻi diarrhea i nā mākua a me nā keiki (,).
  • Saccharomyces boulardii:S. boulardii kahi kānana maikaʻi o ka hū e hoʻohana mau ʻia i nā supiotic probiotic. Ua hōʻike ʻia e mālama i nā lāʻau ʻalopiko e pili ana a me ka maʻi diarrhea infectious (,).
  • ʻO lactis Bifidobacterium: Loaʻa i kēia probiotic ka pale ʻana i ka pale a me ke ʻano pale-pale a hoʻoliʻiliʻi nui paha i ke koʻikoʻi a me ke alapine o ka maʻi diarrhea i nā keiki ().
  • Lactobacillus casei:L. casei ʻo kekahi probiotic kānana i aʻo ʻia no kāna mau pono anti-diarrheal. Hōʻike kekahi mau noiʻi e mālama ia i nā lāʻau ʻino e pili ana i nā antibiotic a me nā maʻi maʻi maʻi i nā keiki a me nā mākua (,).

ʻOiai ʻo nā ʻano probiotics ʻē aʻe e kōkua i ka mālama ʻana i ka maʻi diarrhea, ʻo nā maʻi i helu ʻia ma luna aʻe ka nui o nā noiʻi e kākoʻo ana i kā lākou hoʻohana no kēia ʻano kikoʻī.

Ana ʻia nā Probiotics ma Colony Forming Units (CFU), kahi e hōʻike ai i ka helu o nā koʻohune maikaʻi i hoʻopili ʻia i kēlā me kēia kau. Loaʻa ka hapanui o nā supiotic probiotic ma waena o 1 a me 10 biliona CFU no kēlā me kēia kau.

Eia nō naʻe, ua ʻūlū ʻia kekahi mau mea hoʻopihapiha probiotic me ka ʻoi aku o 100 biliona CFU no kēlā me kēia kau

ʻOiai ke koho ʻana i kahi pākuʻina probiotic me kahi CFU kiʻekiʻe he mea nui, ʻo nā kaha i hoʻopili ʻia i ka waihona a me ka maikaʻi o ka huahana he mea nui like ().

Hāʻawi ʻia ka maikaʻi a me ke CFU o nā supiotic probiotic i hiki ke loli ākea, he mea maikaʻi e hana pū me kahi loea olakino loea e koho i ka probiotic a me nā huahana kūpono loa.

OLELO HOOLAHA

Lactobacillus rhamnosus ʻO GG, Saccharomyces boulardii, Bifidobacterium lactis, a Lactobacillus casei kekahi o nā kānana maikaʻi loa o nā probiotics no ka mālama ʻana i ka maʻi pākī.

Nā hopena ʻē aʻe e pili ana i ka hoʻohana probiotic

ʻOiai manaʻo ʻia ʻo nā probiotics he palekana no nā keiki a me nā mākua a ʻaʻole nui nā hopena koʻikoʻi i ka poʻe olakino, hiki i kekahi hopena hopena maikaʻi ʻole i kekahi mau heluna.

ʻO ka poʻe i maʻalahi i nā maʻi, me nā poʻe e ola hou ana mai ke ʻoki ʻana, nā pēpē maʻi nui, a me nā mea e noho ana i ka catheters a i ʻole nā ​​maʻi maʻi maʻamau i ka makaʻu i ka hopena o ka hopena ma hope o ka lawe ʻana i nā probiotics ().

ʻO kahi laʻana, hiki i nā probiotics ke kumu i nā maʻi ʻōnaehana koʻikoʻi, ka maʻi diarrhea, ka hoʻonāukiuki nui ʻana o ka ʻōnaehana pale, ka ʻōpū o ka ʻōpū, a me ka nausea i nā kānaka immunocompromised ().

ʻO nā hopena ʻē aʻe i pili i ka lawe ʻana i nā probiotics hiki ke loaʻa i kekahi manawa i nā kānaka olakino pū kekahi, e like me ka bloating, gas, hiccups, nā ʻili, a me nā constipation ().

ʻOiai manaʻo ʻia ʻo nā probiotics he mea palekana no ka hapanui o ka poʻe, he mea maikaʻi mau ke nīnau aku i kāu kauka mālama ola ma mua o ka hoʻohui ʻana i kekahi mea kōkua i ka papaʻai a kāu keiki.

hōʻuluʻulu manaʻo

Manaʻo nui ʻia ʻo Probiotics he palekana akā hiki ke hana i nā hopena ʻino i nā kānaka immunocompromised.

Ke laina lalo

Wahi a ka noiʻi hou loa, hiki i kekahi ʻano probiotics ke kōkua i ka mālama ʻana a me ka pale ʻana i nā ʻano maʻi diarrhea, e laʻa me nā antibiotic-pili, infectious, a me ka huakaʻi huakaʻi a ka huakaʻi.

ʻOiai aia he mau haneli o nā probiotics i loaʻa i loko o ka palapala hoʻopihapiha, he kakaikahi wale nō i hōʻoia ʻia e mālama i ka palahī, me Lactobacillus rhamnosus ʻO GG, Saccharomyces boulardii, Bifidobacterium lactis, a Lactobacillus casei.

Inā makemake ʻoe i ka hoʻohana ʻana i nā probiotics e mālama a pale aku ai i ka palahō, e nīnau aku i kāu kauka no ke ʻōlelo aʻo.

Hiki iā ʻoe ke kūʻai probiotic supplement ma kahi a ma ka pūnaewele paha. E ʻimi pono i nā ʻōpū a kou kauka i hōʻike ai.

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