Nā kumu a me nā mālama ʻana no ka hou o ka Pēpē Postpartum

Anter

• ʻO ka hou sweats ka lā hānau hope
• Ka hoʻōla hou ʻana: He aha ka mea e hana nei i kou kino?
• No ke aha ʻoe e sweating i ka pō?
• Pehea ka lōʻihi o kēia mau ʻōuli?
• Lapaʻau no ka hou sweats po postpartum
• I ka manawa e ʻike ai i kāu kauka
• ʻO ka lawe lawe ʻana

ʻO ka hou sweats ka lā hānau hope

Loaʻa iā ʻoe he pēpē hou ma ka home? Ke hoʻoponopono nei ʻoe i ke ola ma ke ʻano he makuahine no ka manawa mua, a i ʻole inā he loea pro ʻoe, e noʻonoʻo paha ʻoe i ka mea e hoʻololi ai ʻoe ma hope o ka hānau ʻana.

ʻO ka sweats o ka pō kahi hoʻopiʻi maʻamau i nā pule ma hope o ka hānau ʻana o kāu pēpē. Eia kahi ʻike hou aʻe e pili ana i kēia ʻōuli maikaʻi postpartum, pehea e hana ai me ia, a i ka manawa hea e kāhea ai i kāu kauka.

Ka hoʻōla hou ʻana: He aha ka mea e hana nei i kou kino?

Hele kou kino i nā loli kupaianaha i ka wā hāpai. Ma hope o ka hānau ʻia ʻana o kāu pēpē, ʻaʻole hoʻi e hoʻi nā mea i ka maʻamau maʻamau pū kekahi. E ʻike paha ʻoe i kekahi mau hoʻololi o ke kino a me ka naʻau e hōʻoluʻolu ʻole iā ʻoe.

Nui nā mea e hana nei, me:

• ʻehaʻeha a hoʻokuʻu
• hoʻoemi uterine
• incontinence mimi
• pilikia ʻōpū
• ʻehaʻeha o ka umauma a me ka engorgement
• loli ka lauoho a me ka ʻili
• hoʻololi i ke ʻano a me ke kaumaha
• Kaumaha emi

Ua ala paha ʻoe i ka waena o ka pō ma hope o ka pulu ʻana i loko o kou kapa a moe paha? Me nā hoʻopiʻi hoʻopiʻi postpartum ʻē aʻe, ʻike paha ʻoe i ka hou o ka pō.

No ke aha ʻoe e sweating i ka pō?

ʻO ka sweating i ka pō hiki ke hana no nā kumu he nui. I kekahi manawa, ʻaʻole e manaʻo ʻia ke ala ʻana i ka mehana a me ka hou. Ma ka hakahaka, ʻo ia wale nō ka wela a i ʻole snuggling me nā kapa nui loa.

ʻO nā manawa ʻē aʻe, ʻo ka sweats i ka pō paha kahi hopena o ka lāʻau lapaʻau a i ʻole kahi hōʻailona o kahi pilikia olakino e like me ka hopohopo, hyperthyroidism, apnea hiamoe ākea, a i ʻole menopause.

Loaʻa paha iā ʻoe ka nui o ka sweating i nā lā a me nā pō ma hope o ka hānau ʻana. Kau ʻia kou mau homona me ke kōkua ʻana e kāpae i kou kino i ka nui o nā wai i kākoʻo i kou kino a me kāu pēpē i ka wā hāpai.

Me ka sweating, ʻike paha ʻoe e mimiki pinepine ana ʻoe, ʻo kahi ala ʻē aʻe e pīpī ai kou kino i kēlā kaupaona wai keu.

Pehea ka lōʻihi o kēia mau ʻōuli?

ʻO ka sweating o ka pō ka mea maʻamau i nā lā a me nā pule ma hope o ka hānau ʻana. ʻAʻole hōʻailona ia i nā pilikia olakino koʻikoʻi hou aʻe. Inā hoʻomau ka lōʻihi o kou hou, e hoʻokaʻaʻike i kāu kauka e hoʻopau i ka maʻi a i ʻole nā ​​pilikia ʻē aʻe.

Lapaʻau no ka hou sweats po postpartum

Ala ʻoluʻolu ʻole paha ke ala ʻana i ka pulu. Aia kekahi mau mea hiki iā ʻoe ke hana e hōʻoluʻolu ke maikaʻi loa kāu sweats i ka pō. ʻO ka mea mua, e hoʻāʻo e hoʻomanaʻo ʻo kēia hōʻailona postpartum he manawa pōkole wale nō ia. Pono kāu mau hormones a me nā pae wai e hoʻoponopono iā lākou iho, koke koke.

Iloko o ka manawa nō:

• Inu nui i ka wai. Hiki i kēlā sweating ke waiho iā ʻoe i make wai. He mea nui e hoʻomau me kāu lawe wai, keu hoʻi inā hānai ʻoe. Pehea e hiki ai iā ʻoe ke haʻi inā inu lawa ʻoe? E hoʻohana pinepine ana ʻoe i ka lumipaku, a ʻo kou mimi he māmā a maʻemaʻe ke kala. Ināʻeleʻele kou mimi, a laila ʻaʻole paha ʻoe inu i ka wai.
• Hoʻololi i kou lole moe. ʻOiai ma mua o ka hoʻomaka ʻana o ka hou ʻana, hiki iā ʻoe ke kōkua e hōʻoluʻolu iā ʻoe iho i ke kau ʻana i nā kapa leʻaleʻa a me nā pale māmā ma kahi o nā pajama kaumaha. ʻOi aku ka maikaʻi o ka pulupulu a me nā olonā kūlohelohe ma mua o ka lole synthetic i ka hoʻokuʻu ʻana i kou kino.
• E hōʻoluʻolu i ka lumi. Inā ʻoe e hoʻā i ka peahi a i ʻole ke ea uila, a i ʻole wehe i ka puka aniani, e hoʻohaʻahaʻa iki ana i ka mahana i kou lumi moe e kōkua i ka pale ʻana i kahi sweating.
• Uhi i kāu mau pale. Pono paha ʻoe e hoʻololi pinepine i kou kapa, akā hiki iā ʻoe ke kaupalena i nā hoʻololi o ka pale ma ka uhi ʻana i kāu mau pale me kahi kāwele. Hopohopo e pili ana i kāu moena? Hiki iā ʻoe ke pale aku iā ia me kahi pale kāpili ma lalo o kou wahi moe maʻamau.
• E noʻonoʻo e hoʻohana i ka pauka. Inā kou ʻeleu i ka pō ke kumu o nā pilikia o ka ʻili, hiki iā ʻoe ke hoʻāʻo e pīpī i kahi pauka manuahi ʻole i kou kino e pale aku ai i nā huhū.

I ka manawa e ʻike ai i kāu kauka

Kāhea aku i kāu kauka inā ʻoe e ʻike i ka hou o kou hou i ka pō ma mua o kekahi mau pule ma hope o ka lawe ʻana, a i ʻole ke hele pū ʻia me ke kuni a me nā hōʻailona ʻē aʻe. ʻO ke kuni paha kahi hōʻailona o kahi maʻi, no laila he mea nui e nānā ʻia.

Komo pū nā pilikia ma hope o ka hānau ʻana:

• maʻi maʻi (at caesarean delivery site)
• koko clots, kikoʻī thrombophlebitis hohonu aa koko hohonu
• ʻōpū maʻi (endometritis)
• umauma maʻiʻaʻai (mastitis)
• kahe nui ke koko
• kaumaha kaumaha hope

E kāhea pono i kāu kauka inā ʻike ʻoe i kekahi o nā ʻōuli penei:

• wela ma luna o 100.4 ° F
• he hoʻokuʻu ʻokoʻa a pilau paha
• nā clots nui a i ʻole ke kahe ʻulaʻula o ke koko e ʻoi aku ana ma mua o ʻekolu mau lā ma hope o ka lawe ʻana
• ʻeha a puhi paha me ka urination
• ʻeha, ʻulaʻula, a hoʻokahe paha i ka incision a i ʻole stitches pūnaewele
• mehana, ʻulaʻula mau wahi ma kou umauma
• ʻūpē ʻino
• pilikia i ka hanu ʻana, luʻuluʻu, a maule paha
• kaumaha loa a hopohopo paha

Pono ʻoe e mālama i kāu kau pule he 6 mau pule ma hope o ka lawe ʻana i hiki i kāu kauka ke hōʻoia i kou hoʻōla maikaʻi ʻana. He manawa kūpono loa kēia koho e kūkākūkā e pili ana i ka kaohi hānau, kaumaha postpartum, a i ʻole kekahi hopohopo āu e pili ai.

ʻO ka lawe lawe ʻana

ʻO ka ala ʻana i ka pō e hānai, hoʻololi, a hōʻoluʻolu i kāu keiki hānau hou e paʻakikī paha inā ʻoe e kahe ana i loko o kou kapa. Inā ʻoe e manaʻoʻiʻo he kaumaha maʻamau kou sweats i ka pō a i lōʻihi paha ka lōʻihi, makemake paha ʻoe e nīnau i kāu kauka.

• Pehea ka lōʻihi o ka hou o ka hou ʻana o ka hou i ka pō ma hope o ka hānau ʻana?
• He mea maʻamau kaʻu e ʻike nei?
• He aha nā hōʻailona ʻē aʻe e pono iaʻu e nānā?
• Hiki paha i kekahi o nā kūlana olakino ʻē aʻe ke hoʻonāukiuki i ka pō?
• Hiki paha i kekahi o kaʻu mau lāʻau ke hoʻoulu i nā sweats i ka pō?

ʻAʻole pono ʻoe e ʻeha wale. Ke ʻōlelo ʻia nei, ke hoʻomau nei nō kou kino i kāna hoʻololi nui loa mai ka hāpai ʻana i ka postpartum. Mālama iā ʻoe iho a me kāu pēpē ulu. Pono ʻoe e hoʻi i ka manaʻo e like me ʻoe koke.

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