Nā helu ʻeha Fibromyalgia

Anter

• Pehea e hōʻoia ai i ke kuhi

ʻO nā ʻōuli nui o fibromyalgia ka ʻeha o ke kino e kū mau ana ma kahi o 3 mau mahina a ʻoi aku ka ikaika i ke kaomi ʻia ʻana o kekahi mau kiko o ke kino, nā wahi i kapa ʻia ʻo fibromyalgia. Hoʻohui ʻia, ʻike ʻia kekahi mau hōʻailona ʻē aʻe, e like me ka luhi pinepine, nā haunaele hiamoe a me ke kani ʻana i nā lima a me nā wāwae, no ka laʻana. E ʻike i nā ʻōuli ʻē aʻe o fibromyalgia.

ʻO kaʻeha o fibromyalgia, ʻoiai ke ākea, e lilo iʻoi aku ka ikaika ke kaomi ʻana i nā ʻehaʻeha, a hiki i kēia manawa, ʻike ʻia 18, aia:

1. Ma mua a ma hope hoʻi o ka ʻāʻī;
2. Ma ka hope o nā poʻohiwi;
3. I ka hapa luna o ka pahu;
4. Ma ka ʻaoʻao luna a waena hoʻi o ke kua;
5. Ma nā kuʻekuʻe lima;
6. I ka lumbar wahi;
7. Ma lalo o ka pupu;
8. Ma nā kuli.

Hōʻike ka kiʻi aʻe i kahi o nā ʻeha no fibromyalgia.

ʻO Fibromyalgia kahi maʻi maʻi maʻamau i ʻike pinepine ʻia i nā wahine ma waena o 35 a 50 mau makahiki a nona nā ʻōuli, keu hoʻi i ka ʻeha, lilo i mea ikaika ma hope o ka hoʻoikaika kino a i ʻole ke anu. ʻOiai ʻaʻole maopopo piha nā kumu, manaʻo ʻia hiki i ka fibromyalgia ke pili i nā genetics a i ʻole psychological psychological. E aʻo hou e pili ana i ka fibromyalgia.

Pehea e hōʻoia ai i ke kuhi

Pono e hōʻoia ʻia ka diagnostical o fibromyalgia e ka loio maʻamau a i ʻole ka rheumatologist e ka loiloi ʻana i ka mōʻaukala olakino a me ka ʻohana a me nā ʻōuli a me nā ʻōuli i hōʻike ʻia e ke kanaka. Hoʻohui ʻia, hana ʻia kahi hoʻokolokolo kino e pili ana i ka hoʻopili ʻana i nā ʻehaʻeha o fibromyalgia.

No laila, hōʻoia ʻia ke kuhi ke ʻike ʻia ka ʻehaʻeha ma mua o 3 mau ʻāpana o ke kino ma muli o ka makaʻu no 3 mau mahina, a i ʻole ke ʻike ʻia ka ʻeha liʻiliʻi ma 7 a ʻoi paha nā wahi o ke kino no 3 mau mahina.

Eia hou, e like me ka ikaika o nā ʻōuli a me nā wahi i ka ʻeha, hiki i ke kauka ke hoʻomaopopo i ke koʻikoʻi o fibromyalgia a, no laila, e hōʻike i ka lapaʻau kūpono loa e hōʻoluʻolu a kāohi i ka hoʻomaka ʻana o nā hōʻailona.

Ma kēia ala, hiki i ke kauka ke hōʻike i ka hoʻohana ʻana i nā lāʻau anesthetic, lomilomi a i ʻole nā ​​papa hana physiotherapy, a i ʻole nā ​​ʻano therapies ʻē aʻe, e like me ka aromatherapy a i ʻole ka acupuncture, e laʻa me. E ʻike i nā kikoʻī hou aʻe o ka hoʻoponopono fibromyalgia.

E nānā i ka wikiō e hiki mai ana no kekahi mau kī ʻana i hiki ke hana ʻia i kēlā me kēia lā e hōʻoluʻolu i nā hōʻailona.