Mea Kākau: Carl Weaver
Lā O Ka Hana: 21 Pepeluali 2021
HōʻAno Hou I Ka Lā: 23 Nowemapa 2024
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Anter

E hoʻomākaukau i kāu kelepona, no ka mea, ʻo kēia meaʻai meaʻai maikaʻi a hauʻoli e lilo i mea Instagrammable loa āu e ʻai ai i ka mahina āpau.

ʻAʻole wale kēia pomegranate kombucha i koho pono iaʻu i kahi lā wela o ke kauwela, akā hiki iā ʻoe ke hoʻohana i nā pineapa puka hollowed mai ka papa hana e like me ka manaʻo akamai loa no kahi kīʻaha mau loa. (ʻAʻole e huikau me ka moku smoothie paina nani, ʻo ia hoʻi.)

Hoʻohui kēia nani i ka ʻono maoli o ʻelua mau hua maikaʻi-pomegranate a me ka pineapple. ʻAʻole like me nā granita Italia kuʻuna e hoʻohana ana i ke kō kō no ka ʻono, hoʻohana kēia mana i ka wai pomegerane 100% a me ka pineapple i ʻoki ʻia e hoʻopau i kahi meaʻai maikaʻi loa. aʻole hoʻohui kō.

Eia kekahi, ʻo ka wai pomegerane he kumu maikaʻi loa ia o ka potassium, no laila e hoʻomaha maikaʻi kēia meaʻai hoʻomaha ma hope o ka hoʻomaʻamaʻa paʻakikī ke make wai kou kino i nā electrolytes. A no ka nui o nā probiotics, e hoʻolei i kekahi kombucha. (PS ʻike pehea e hoʻopili ai kēia mana momona i kēia mau papa ʻaina momona.)


Pomegranate & Pineapple Kombucha Granita

Lawelawe 4

Nā mea hoʻohui

  • 16 auneke POM Kupaianaha 100% wai pomeraite
  • 1 1/2 kīʻaha pineapple i ʻoki ʻia
  • 4 oz kombucha
  • ʻĀina ʻehā, ʻoki poʻoki *

Nā kuhikuhi

1. Hoʻohui pū i ka wai pomeraite 100%, ka paina, a me ka kombucha pū. E ninini i loko o ka pā palaʻa a ʻae i ka hui e paʻa no 2 a 3 mau hola.

2. E hoʻohana i ke kua o ka ʻōpuʻu, e ʻohi māmā i ka granita e hana i nā koʻu. Hoʻopiha i nā kīʻaha 4 me nā ʻāpana like o ka granita. Nanea

*No ka leʻaleʻa o ka lawelawe ʻana i kēia mau meaʻai (i nā malihini a i ʻole ʻoe iho!), e ʻohi i ka granita i loko o nā kīʻaha paina makeshift: E hoʻohana i ka pahi ʻoi, e ʻoki i ka 1/4 o ke poʻo pineapple ma luna. E ʻokiʻoki i kahi ākea i ka ʻāpana nui o nā pineapa mai ka luna ma kahi o 4 ʻīniha i lalo. Ke hoʻohana nei i kahi ʻeke kalima, e hoʻomaka e ʻoki i nā ʻiʻo paina a hiki i ka nui o ka papa e ʻae i kahi lumi no kahi lawelawe manawaleʻa o ka granita. (Hiki ke hoʻohana ʻia ka ʻiʻo pineapple e hana i ka granita.)


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