He aha nā kumu o ka puʻu Perineum?
Anter
- Nā Kumu
- ʻO nā kumu maʻamau i nā kāne āpau
- Nā ʻeha
- ʻO ka pelvis pelvic papa hana
- Hemorrhoids
- Nā maʻi i hoʻoili ʻia i ka moekolohe (STI)
- Kāpena
- Nā Nūhou
- Hematoma
- Kanesa
- I ka poʻe me ka vulvas
- I ka poʻe me nā peni
- Nā ʻōuli
- Kānāwai
- Nā hoʻoponopono
- Ka wā e ʻike ai i ke kauka
- Ke laina lalo
ʻO ka perineum kahi ʻāpana liʻiliʻi o ka ʻili, nā aʻalolo, a me nā kīʻaha koko ma waena o kou genitalia a me kou anus. Hoʻomaʻamaʻa i ka hoʻopā, akā ʻaʻole nui ka kākau ʻana i ka home e pili ana i ka mea ʻē aʻe.
ʻAʻole like ka mea nui o ka perineum ma muli o ka liʻiliʻi, ʻike ʻole ʻole ʻia, a ʻaʻole ia he kumu nui.
Akā i kekahi manawa, ʻike paha ʻoe i kahi puʻupuʻu ma a i ʻole kokoke i kāu perineum. I kekahi manawa e manaʻo ʻia, e like me ka wā e hāpai ana, a lilo ka perineum i pehu a ʻeha paha ma kahi o ka hopena o ka hāpai ʻana.
I nā hihia ʻē aʻe, ʻike paha ʻoe i ka ʻeha perineum a i ʻole e ʻike i ke kahe ʻole o ke kahe a i ʻole ka hoʻokuʻu ʻia ʻana mai ka perineum. Hiki i kēia ke hoʻopilikia i nā hana maʻalahi i kēlā me kēia lā e like me ka noho ʻana a hoʻohana ʻana paha i ka lua.
Aia kekahi mau kumu i hiki iā ʻoe ke kiʻi i kahi puʻupuʻu perineum. ʻAʻole pilikia kekahi mau puʻupuʻu perineum, akā ʻo kekahi, e like me ka hemorrhoids, hiki ke hōʻoluʻolu a ʻeha paha a koi aku i ka lāʻau.
Nā Kumu
ʻO kekahi mau kumu o nā pūpū perineum e maʻa mau i nā kāne āpau. Akā ʻoi aku ka nui o nā poʻe ʻē aʻe i ka poʻe me ka vulvas ma mua o ka poʻe penise.
E hoʻomaka mākou me nā kumu maʻamau i nā kāne āpau, a laila e iho i lalo i nā kumu kikoʻī o nā puʻupuʻu perineum i ka poʻe me ka vulvas a me ka poʻe me ka peni peni.
ʻO nā kumu maʻamau i nā kāne āpau
Eia kekahi o nā kumu kūpono o nā puʻupuʻu perineum me ka nānā ʻole i ka moekolohe.
Nā ʻeha
Hiki i nā hopena i ka ʻeha i ka wā o ke kino a i ʻole ka hāʻule ʻana ma kou hope ke hōʻeha, waimaka, a weluwelu paha i kāu perineum, e hana ana i kahi puʻupuʻu ma laila.
Hiki ke hopena ʻia kahi puʻupuʻu mai nā hōʻeha mau i nā aʻalolo, nā kīʻaha koko, a me ka ʻili mai ke kaomi i hoʻokumu ʻia e ka noho no nā manawa lōʻihi.
ʻO ka pelvis pelvic papa hana
Hana ʻole ka pelvic papahele i ka wā e hōʻeha ai, nāwaliwali ai nāwaliwali ai nā mākala a me nā ligament a puni ka lalo o kou hiʻupuʻu.
ʻO kēia ke kumu e hoʻopaʻa paʻa ai nā mākala a i ʻole ʻaelike i ka wā e hoʻomaha ai lākou. Hōʻike ʻia kahi puʻupuʻu perineum kahi e paʻa ai nā mākala.
Hemorrhoids
Hana ka hemorrhoids ke pehu nā kīʻaha koko ma kahi o kou anus a i ʻole ka pololei. ʻIke paha ʻoe iā lākou ma ke ʻano he puʻupuʻu palupalu a ʻeha hoʻi kokoke i kāu perineum.
Nā maʻi i hoʻoili ʻia i ka moekolohe (STI)
ʻO nā STI maʻamau, e like me ka herpes a me nā kiki pubic, hiki ke hana i nā puʻupuʻu ʻulaʻula e pili ana i kou genital a me kou anal area, me kāu perineum.
Kāpena
ʻO kēia nā ʻeke piha piha i ka wai e hiki ke hoʻomohala i ke anus, ʻoiai ʻaʻole lākou e kumu maʻamau i nā ʻōuli. Eia nō naʻe, hiki iā lākou ke hoʻopiha me ka wai i ka manawa a lilo i nui a paʻakikī e noho.
Nā Nūhou
Hana ʻia kahi abscess ke hoʻopiha ʻia kahi hāmama i kou anus me ka pā maʻi maʻi. Hiki i kēia ke hopena i ka pehu kokoke i kāu perineum.
Hematoma
Hana ʻia kahi hematoma perineal ke loko i ke koko i loko o nā kīʻaha koko ma lalo o ka ʻili o kou perineum, kaomi ʻana i ka ʻili a hana i kahi puʻupuʻu.
Kanesa
Hiki ke ulu i kahi tumo maʻi ʻaʻai ma ka ʻili o ka perineum a i ʻole nā aʻa ma lalo, e hopena ana i kahi puʻupuʻu. Hiki ke piʻi a māhuahua a ʻeha a palupalu paha i ka holo ʻana o ka manawa.
ʻOi aku ka maʻamau o nā tumors ʻelua a me nā maʻi ʻaʻai i kāu 30s a me 40s.
I ka poʻe me ka vulvas
Eia kekahi mau kumu kūpono o nā puʻupuʻu perineum i ʻike pinepine ʻia i ka poʻe me ka vulvas:
- Nā maʻi maʻi urinary (UTIs). Hana ʻia nā UTI ke loaʻa i kāu urethra, bladder, a i ʻole nā puʻupaʻa. ʻOi aku ka maʻamau o lākou i ka poʻe me ka vulvas no ka mea ʻoi aku ka pōkole o ka urinary tract, a hiki i nā bacteria infectious ke kiʻi maʻalahi aku. ʻO ka pehu mai kahi UTI hiki ke hana i kāu perineum a pehu a palupalu paha.
- Cystitis puʻuwai. Hana ka cystitis interstitial i ka wā e wela ai nā mākala a puni kou ʻōpū, i kekahi manawa e hopena i ka pehu kokoke i kāu perineum. Loaʻa kēia i nā poʻe o nā kāne āpau, akā he mea maʻamau ia i ka poʻe me ka vulvas.
- Vulvodynia. ʻO Vulvodynia pili i ka ʻeha a puni kāu vulva i hiki ke lōʻihi no nā manawa lōʻihi, i kekahi manawa e hopena i ka pehu a puni kāu perineum.
- Protrusion Pyramidal. ʻO kēia kahiʻili o ka ʻili e kuʻi mai nā mea o ka perineum. ʻAʻole ia he kumu no ka ʻeha a me ka hōʻoluʻolu ʻole, a ʻike pinepine ʻia i nā keiki ʻōpio.
- ʻO ka pehu i ka wā hāpai. ʻO ka pehu a puni ka perineum ka mea maʻamau i ke kolu o ka trimester o ka hāpai keiki.
- Nā pilikia o kahi episiotomy. I kekahi mau hānau, hana nā kauka i kahi ʻoki mai ka puki ma o ka perineum i kapa ʻia he episiotomy e maʻalahi ai i ke keiki e puka i waho. Ke hoʻomaikaʻi ʻia ka perineum ma hope o ka hānau ʻana, ʻike paha ʻoe i nā puʻupuʻu, ka pehu ʻana, a me ka itchiness a puni ka perineum e like me ka hoʻōla o nā mea.
I ka poʻe me nā peni
ʻO ke kumu nui o ka puʻupuʻu perineum i ka poʻe me nā penise ka prostatitis.
Hiki i ka Prostatitis ke hana i ka pehu ʻana o ka gland prostate, hiki iā ia ke hoʻokuʻi aku i ka perineum a hana i kahi ʻōpū e hōʻike.
Nā ʻōuli
Eia kekahi mau ʻōuli ʻē aʻe āu e ʻike ai a me ka puʻupuʻu perineum:
- ʻulaʻula a puni ka wahi pehu
- ʻāpala
- ʻūlili
- hoʻokuʻu kūlohelohe mai ka puʻupuʻu, kou genitalia, a i ʻole kou anus
- kahe kahe, keu hoʻi ma hope o kahi ʻeha a mai ka hemorrhoid paha
- he eha hamama
- nā ulu ulu ʻole a i ʻole discoloration hou a puni ka perineum
- ʻeha ke peʻa ʻoe a i ʻole kaʻi
- loaʻa ka pilikia i ka mimi ʻana
E ʻike i kāu kauka inā ʻike ʻoe i kekahi ʻeha a ʻoluʻolu ʻole paha me kēia mau ʻōuli.
Kānāwai
E hoʻomaka paha kāu kauka i kahi hōʻailona ma ke noi ʻana i kāu moʻolelo olakino. E hana lākou i kahi hoʻokolohua kino o kou kino holoʻokoʻa, me kāu perineum.
Hiki i kāu kauka ke palpate (pā iki) i kāu perineum a me nā aʻa e puni ana e ʻike inā ʻike ʻoe i ka ʻeha a me ka hōʻoluʻolu ke hoʻohana ʻia kaomi.
Hiki paha iā lākou ke kauoha i kahi mimi a hoʻāʻo hoʻi i ke koko e nānā no nā mea kūpono ʻole e pili ana i ka pūpū perineum.He mea nui loa kēia inā hopohopo lākou e loaʻa paha ʻoe i kahi maʻi a i ʻole tumo maʻi ʻaʻai.
E makemake paha kāu kauka e kauoha i nā hoʻokolohua kiʻi e like me nā kukuna X a i ʻole kahi hoʻokolohua magnetic resonance imaging (fMRI) e nānā pono ai i nā mea kūpono ʻole i kāu wahi perineum.
I ka manawa e hōʻoia ai kāu kauka i kā lākou hōʻoia, e hele lākou iā ʻoe i nā kaʻi e hiki mai ana no ka mālama ʻana i ke kumu o kāu puʻupuʻu perineum.
Nā hoʻoponopono
Eia kekahi mau hōʻailona hiki iā ʻoe ke hoʻāʻo e kōkua i ka hōʻemi ʻana i ka hōʻoluʻolu, ʻeha, a me ka pehu ʻana e pili pū ana me ka puʻupuʻu perineum.
- E hoʻohana i kahi donut a uluna hemorrhoid paha e hoʻemi i ke kaomi ma luna o kāu perineum mai kou kaupaona ponoʻī ʻoiai ʻoe e noho ana, keu hoʻi inā ʻoe e noho ana no kahi manawa lōʻihi a i ʻole kahi papa paʻakikī.
- E hoʻohana i kahi paʻi anuanu a i ʻole ʻeke hau e hoʻomaha ai i ka ʻeha a me ka pehu ʻana ma ka wahi perineum.
- E komo i ka lole wāwae looser a i ʻole ka lole e hoʻemi ana i ke kaomi ma luna o kāu perineum a me nā wahi a puni. E hoʻāʻo i nā pōkole ma kahi o ka jeans, i ka lole ma kahi o ka pālule, a i ka boxers ma kahi o nā pōkole.
- E lomilomi me ka mālie i ka wahi perineum me kou manamana lima e hoʻomaha ai i ka ʻeha a me ka pehu ʻana. Inā makemake ʻoe, e hoʻohana i kahi aila maoli e like me jojoba a i ʻole ka niu ʻoiai ʻoe e lomilomi.
- E hoʻohana i kahi ʻauʻau sitz e hoʻomaha ai i ka ʻeha, ʻimi ʻana, a i ʻole ka pehu ʻana ma ka wahi perineum.
- E hoʻohana i kahi ʻōmole irrigation perineal e kōkua i ka hoʻomaʻemaʻe a holoi ʻana paha i nā ʻeha o ka ʻili a i ʻole nā kumu o ka ukiuki.
- Lawe i nā lāʻau ʻeha e like me ka ibuprofen (Advil) e hōʻemi i ka pehu a me ka ʻeha.
- Loaʻa i kahi kauka hoʻokahe loli a i ʻole pus mai kahi cyst a i ʻole abscess.
- E nīnau i kāu kauka e pili ana i ke kahakaha e hoʻoneʻe i kahi hemorrhoid, cyst, a i ʻole tumo.
Ka wā e ʻike ai i ke kauka
E ʻimi koke i ke kōkua lapaʻau inā ʻike ʻoe i kekahi o nā hōʻailona aʻe ma ka hoʻohui o ka puʻupuʻu perineum.
- hoʻokuʻu me kahi ʻala maikaʻi ʻole e hele mai ana mai kāu perineum, genitalia, a anus
- kahe kahe mai ka perineum, genitalia, a anus
- pilikia i ka pee a i ʻole ka pooping
- ka pehu a me ka ʻeha nui e paʻakikī a hiki ʻole paha ke noho
- fiva
Ke laina lalo
ʻO ka hapa nui o ka manawa, makaʻu ʻole ka puʻupuʻu perineum inā ʻaʻole hele mai me ka ʻeha, ka pehu ʻana, a i ʻole nā hōʻailona ʻē aʻe ʻē aʻe.
E ʻike i kāu kauka inā ʻike ʻoe i nā hōʻailona kūlohelohe a inā paha e hoʻopōʻino ana kāu puʻupuʻu perineum i kou ola ma o ka paʻakikī e noho, hele i ka lua, a i ʻole me ka ʻole o ka ʻeha a me ka hōʻoluʻolu ʻole.