Mea Kākau: Frank Hunt
Lā O Ka Hana: 17 Malaki 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Wikiō: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Anter

ʻO ka aranto, ʻo ia ka makuahine-o-kahi-kaukani, ka makuahine-o-kaukani a me ka waiwai, kahi mea kanu lāʻau e hoʻomaka ana ma ka mokupuni ʻApelika o Madagascar, a hiki ke maʻalahi ma Brazil. Ma waho aʻe o ka lilo ʻana i mea hoʻonaninani a maʻalahi hoʻi e hoʻohua i nā mea kanu, loaʻa iā ia nā lāʻau lapaʻau i ʻike nui ʻia, akā pono e hoʻohana pono ʻia ma muli o ka makaʻu o ka ʻona me kāna mau kiʻekiʻena kiʻekiʻe a no nā hōʻike ʻepekema liʻiliʻi.

ʻAʻole e huikau kēia mea kanu me ka amaranth, kahi cereal gluten-ʻole i waiwai i ka protein, fiber a me nā wikamina. E hōʻoia ma aneʻi i nā pono o amaranth.

ʻO ka inoa ʻepekema o arantoKalanchoe daigremontiana a me nā mea kanu no kēia ʻohana he waiwai bufadienolide me nā waiwai i hiki ke lilo i mau antioxidant a, i kekahi manawa, hoʻohana ʻia e hakakā i ka maʻi ʻaʻai, ʻaʻole naʻe i wehewehe piha ʻia e nā noiʻi ʻepekema a pono i kahi noiʻi hou aku.

No ke aha ia

Hoʻohana kaulana ʻia ʻo Aranto i ka mālama ʻana i nā maʻi līlū a me nā maʻi lele, i nā hanana diarrheal, nā fiva, nā ʻūhā a me ka hoʻōla ʻana i nā ʻeha. No ka mea he hana sedative kāna, hoʻohana ʻia ia i ka poʻe me nā pilikia psychological, e like me ka weliweli weliweli a me ka schizophrenia.


Hiki ke maikaʻi i ka hakakā ʻana i ka maʻi ʻaʻai ma muli o kāna waiwai cytotoxicity hiki ke hoʻouka ʻia i nā hunaola maʻi ʻaʻai. Eia nō naʻe, a hiki i kēia lā, ʻaʻole lawa nā hōʻike ʻepekema o kēia pono me ka ʻai pono ʻana o nā lau o ka mea kanu.

ʻOiai hoʻohana ʻia ka aranto ma muli o kāna anti-inflammatory, antihistamine, hoʻōla, analgesic a me ka hopena anti-tumor paha, ke aʻo ʻia nei kēia mau waiwai.

Pehea e ho ohana

Hana ʻia ka hoʻohana kaulana o ka aranto me ka ʻai ʻana o kāna lau i ke ʻano o ka wai momona, tī a i ʻole maka i nā salakeke. ʻAʻole e ʻoi aku ma mua o 30 g aranto i kēlā me kēia lā ma muli o ka hopena o nā hopena ʻino ma ke kino me kāna mau dute kiʻekiʻe.

Hoʻohana pū ʻia ka noi o ka wai maloʻo maloʻo o aranto i nā ʻeha e hōʻeleu i ke kaʻina hoʻōla.

Ma mua o ka hoʻomaka ʻana e ʻai i ka aranto, pono e nīnau i ke kauka a he mea nui e hōʻoia ʻo ia ka mea kanu pololei i ʻole e holo i ka pilikia o ke komo ʻana i nā ʻano mea kanu i mea ʻino i nā kānaka.


Nā hopena ʻē aʻe

Aia nā pilikia o ka ʻona me ka ʻai ʻana ma luna o 5 gram i kēlā me kēia kg i kēlā me kēia lā. No laila, paipai ʻia kahi mahele lāʻau o ka palena iki he 30 gram o ka lau, no ka mea, ʻo ka ʻai ʻana i kahi mea kiʻekiʻe ke hiki i ka palalysis a me ka ʻae i nā mākala.

Nā contraindications no aranto

Hoʻohālikelike ʻia ka ʻai ʻana o ka aranto no nā wahine hāpai ma muli o ka hopena o ka hoʻonui ʻia o ka hoʻoliʻiliʻi uterine. Eia kekahi, ʻo nā keiki, nā kānaka me ka hypoglycemia a me ke kahe o ke koko e pono ʻole e hoʻopau i kēia mea kanu.

ʻOiai kēia, ke hoʻopau ʻia ka aranto i loko o ka lāʻau i koi ʻia i kēlā me kēia lā, ʻaʻohe cont contications ʻē aʻe, ʻoiai ʻaʻole e manaʻo ʻia kēia mea kanu he mea ʻona, akā pono ia e nīnau i ke kauka ma mua o ka hoʻomaka ʻana e hoʻopau i ka aranto.

Ua KauohaʻIa E Us

Pehea e hana ai iā yoga me ka manaʻo ʻole he hoʻokūkū i ka papa

Pehea e hana ai iā yoga me ka manaʻo ʻole he hoʻokūkū i ka papa

Loaʻa i kā Yoga pono kino. Eia naʻe, ʻike maikaʻi ʻia ia no ka hopena hōʻoluʻolu i ka noʻonoʻo a me ke kino. ʻO ka ʻoiaʻiʻo, kahi noiʻi hou ma Duke Univer ity chool of Medicine i ʻike i ka yoga hiki k...
Pono ʻoe e ʻike iā ʻoe iho i kāu UTI?

Pono ʻoe e ʻike iā ʻoe iho i kāu UTI?

Inā ua loaʻa ʻoe i kahi maʻi urinary tract, ʻike ʻoe hiki ke manaʻo ʻia me he mea maikaʻi loa i ka honua holoʻokoʻa a inā ʻaʻole ʻoe e loaʻa i ka lāʻau, e like me, i kēia manawa, e haki paha ʻoe i nā ...