Mea Kākau: Peter Berry
Lā O Ka Hana: 20 Iulai 2021
HōʻAno Hou I Ka Lā: 2 Aukake 2025
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO ka ʻili peel like ʻalani kahi huaʻōlelo no ka ʻili i ʻano pāluli a puckered ʻia paha. Kāhea ʻia ʻo ia ʻo peau dʻorange, ʻo ia ka ʻōlelo Palani no "ʻili ʻalani." Hiki i kēia ʻano pitting ke hana ma nā wahi āpau o kou ʻili.

Nui a hewahewa nā kumu o ka peʻa ʻalani e like me ke kau ʻana i kou ʻili. Kūpono ʻole kekahi, akā hiki i kekahi ke ʻoi aku ke koʻikoʻi. ʻO kahi laʻana, hiki ke lilo i hōʻailona o ka maʻi ʻaʻai o ka umauma ke kau ia ma kou umauma.

ʻLelo aʻoaʻo

Inā loaʻa iā ʻoe ka peel e like me ka ʻalani ma kou umauma, pono e nānā ia e ke kauka.

Nā kumu ʻili ʻalani ʻalani ke kumu

ʻElemakule

Ke ʻelemakule nei ʻoe, lilo ka ʻili i kou ʻili. ʻO kēia ka mea e emi ai ka paʻa a hoʻomaka paha e iho. E nānā aku ana kou mau pores i nui aʻe, i hiki ai ke alakaʻi i ka ʻalani peel e like me ke kuʻi ʻana i kou maka.

Hoʻoholo ʻia ka nui o kou pore e nā genetics, no laila ʻaʻole hiki iā ʻoe ke hoʻoliʻiliʻi loa. Akā hiki iā ʻoe ke hoʻihoʻi i kahi elastis i kou ʻili a hana i kāu pores e ʻike liʻiliʻi.

Keratosis pilaris

ʻO Keratosis pilaris kahi ʻano ʻili e like me ka goosebumps a i ʻole nā ​​pimples liʻiliʻi. Hana ʻia ia ma nā lima o luna a i mua o nā ʻūhā. E kau paha nā keiki ma ko lākou papalina.


ʻO nā puʻupuʻu e hōʻike i ka keratosis pilaris he plugs o nā ʻili ʻili make. ʻAʻohe makaʻala lākou, akā ʻike paha i ka ʻū a i ʻole ka maloʻo. Hiki i ka mālama ʻana i ka ʻili maloʻo ke mālama i nā puʻupuʻu a hoʻoliʻiliʻi hoʻi iā lākou.

Cellulite

Hoʻonui ʻia ka cellulite i ka ʻiʻo e kū pinepine ʻia ma nā ʻūhā, nā pūhaka, a me nā puʻupuʻu. ʻOi aku ka maʻamau no nā wahine, keu hoʻi i ko lākou mau makahiki. ʻAʻole ʻike ʻia ke kumu.

ʻO ka cellulite ka mea maʻamau a me ka pōʻino ʻole. ʻAʻole pono ka mālama ʻana, a ʻaʻole maikaʻi ka hapa nui o nā lāʻau.

ʻO Lymphedema

ʻO Lymphedema e ʻōhū ana i ka lima a me ka wāwae. Hana wale ia i hoʻokahi lima a i hoʻokahi wāwae paha. Hoʻokumu ʻia ia e kahi paʻa i ka ʻōnaehana lymphatic, ma muli o ka hemo a i ʻole ka hōʻino ʻana o nā lymph nodes i ka wā o ka mālama ʻana i ka maʻi ʻaʻai.

ʻO nā ʻōuli ʻē aʻe o ka lymphedema:

  • ka pehu ʻana o ka ʻāpana a i ʻole kou lima āpau a ʻūhā paha
  • ʻeha a hōʻoluʻolu paha
  • nā maʻi maʻi
  • ʻili paʻa a ʻili paʻa paha
  • kaumaha a paʻa manaʻo paha
  • hoʻemi i ke kaʻina o ka neʻe

ʻAʻohe lāʻau no ka lymphedema, akā hiki ke mālama ʻia i ka home a me ke kauka. Inā loaʻa ka pehu o ka lālā, pono ʻoe e ʻike i ke kauka, keu hoʻi inā ua loaʻa iā ʻoe ka lāʻau maʻi ʻaʻai.


Maʻi kīnā

Hiki i nā maʻi ʻili ke kumu i ke kuʻi ʻana i ka ʻalani. Hoʻokumu pinepine ʻia lākou e nā bacteria e hele mai ana ma o ka pale o ka ʻili. ʻO Cellulitis ka maʻi maʻi o ka ʻili maʻamau. Hoʻopili pinepine ia i nā wāwae.

ʻO nā ʻōuli ʻē aʻe o nā maʻi ʻili.

  • pumehana
  • pehu
  • ʻulaʻula
  • fiva

Maʻi ʻaʻai umauma

Hiki i ka peel ʻalani e like me ka ʻili i kou umauma ke lilo i hōʻailona no ka maʻi ʻaʻai umauma inflammatory. inā loaʻa iā ʻoe kēia ʻōuli, e ʻike koke i ke kauka. Hiki i ka maʻi 'āpau' ole ke paʻakikī ke kuhikuhi, no laila ke nīnau nui 'ana i ke kauka he mea nui ia.

ʻO nā ʻōuli ʻē aʻe o ka maʻi ʻaʻai umauma kuni:

  • pehu umauma
  • ʻulaʻula a palapū paha
  • nipple huliu
  • kaumaha o ka umauma

Pehea e hemo ai i ka ʻiliʻili ʻalani

ʻO ka mālama ʻana i ka ʻili peel ʻalani i hoʻokumu ʻia e ka ʻelemakule, nā ʻili, a me nā cellulite

ʻO kekahi mau kumu o ke kuʻi ʻana i ka ʻalani e like me ka ʻelemakule, cellulite, a me keratosis pilaris, hiki ke mālama ʻia ma ka home. Eia kekahi o nā mālama kūpono no kēia mau ʻano:


  • Loaʻa paha kahi hopena o Retinol i ka cellulite a hiki ke hana i nā pores me ka liʻiliʻi e ka paipai ʻana i nā hunaola olakino e ulu.
  • Lawe ka Glycolic acid i nā hunaola ʻili make.
  • Kōkua ka Wikamina C i nā hōʻailona o ke ʻelemakule, hiki iā ia ke pale aku i nā hōʻino o ka wā e hiki mai ana, a kōkua i ka hoʻoliʻiliʻi o ka ʻili.
  • Kōkua ka pale ʻana o ka lā i ka hoʻoliʻiliʻi o nā ʻōuli o kou ʻili.
  • Hoʻohana nā peel maka i kahi kemika e exfoliate a ihi i ka ʻili e hōʻike i ka ʻili maʻalahi ma lalo.
  • ʻO Microdermabrasion kahi mālama exfoliation i hiki ke hana i kou ʻili i maʻalahi a me ka mālamalama.
  • Hiki i ka ultrasonic cavitation ke hōʻemi i ke ʻano o cellulite a me nā pores nui.
  • Hiki i ka mea hoʻopihapiha Dermal a i ʻole nā ​​hoʻopili Botox ke hōʻemi i ke ʻano o nā maka maka a hiki ke kōkua i ka hoʻopihapiha ʻana.
  • Hoʻoemi ka exfoliation i ka helehelena o keratosis pilaris.

Ka mālama ʻana i ka maʻi ʻaʻai umauma, maʻi maʻi

ʻO kekahi mau kumu i kumu i ke kuʻi ʻana i ka ʻalani e pono mau i ka olakino a me ka lāʻau mai ke kauka. Pākuʻi ʻia lākou:

Maʻi ʻaʻai umauma inflammatory

ʻO ke kūlana o ka mālama ʻana no ka maʻi ʻaʻai umauma kuni ʻo chemotherapy e pepehi i nā hunaola maʻi ʻaʻai, a ukali ʻia e ke ʻoki e wehe i ka tumo, a me ka radiation. Hāʻawi ʻia kahi Chemotherapy ma hope o ke kaha ʻana.

I kekahi mau ʻano, hiki ke hoʻohana i nā ʻano lāʻau ʻē aʻe. Inā loaʻa i nā tumo nā mea loaʻa i ka hormone, hiki ke hāʻawi ʻia ka hoʻōla hormonone. Hiki ke hoʻohana ʻia kahi anti-HER2 therapy e like me Herceptin. Hāʻawi ʻia kēia mau lāʻau ma mua a ma hope paha o ke kaha ʻana.

ʻO Lymphedema

ʻAʻohe lāʻau lapaʻau no ka lymphedema, akā hiki ke mālama ʻia kāna mau ʻōuli. ʻO nā mālama maʻamau e:

  • nā hana e kōkua ai i ka hoʻokahe ʻana i ka wai lymphatic
  • ʻūhā wāwae e paipai i ka wai lymphatic e hoʻoneʻe i loko o kou kino
  • lomilomi lymphatic
  • lole hoʻoliʻiliʻi

Hiki i ke kauka ke kōkua iā ʻoe e ʻike i ka lāʻau kūpono no ʻoe, a e aʻo aku iā ʻoe i ka hoʻoikaika kino a me ke ala ʻoi loa e wahī ai i kou wāwae.

Maʻi kīnā

Ma muli o ka maʻi ʻaʻai e pili ana i ke kumu o ka maʻi. Eia nō naʻe, ʻo nā lāʻau antibiotic waha ka lapaʻau maʻamau.

Ka wā e ʻike ai i ke kauka

Hiki i ka ʻili peel like ʻalani ke hōʻailona o kahi pilikia koʻikoʻi, e like me ka maʻi ʻaʻai umauma inflammatory a i ʻole kahi maʻi. E ʻike ʻoe i ke kauka inā:

  • aia ka pits ma kou umauma
  • nui ka hoʻonui ʻana o kou nui i ka nui o ka umauma
  • aia he nui nui o ka pehu a puni ka pitting
  • Loaʻa iā ʻoe nā ʻōuli o kahi maʻi, e like me ke kuni, ke anuanu, a me ka luhi
  • ua mālama mua ʻoe i ka maʻi ʻaʻai

Inā hoʻonāukiuki ka pitting ma kou ʻili iā ʻoe, hiki iā ʻoe ke ʻike i ke kauka. ʻAʻole paha ia e hōʻike i kahi pilikia koʻikoʻi, akā hiki ke ʻike mua i ke ʻano o nā kūlana āpau ke hōʻoia i ka maikaʻi o ka lāʻau.

ʻO ka lawe lawe ʻana

ʻO ka peʻa ʻalani e like me ka ʻili i kou ʻili he mau kumu kūpono paha. ʻOiai kekahi poʻe, e like me cellulite, ʻaʻohe mea makaʻu ʻole, koʻikoʻi kekahi.

Inā loaʻa iā ʻoe kēia ʻano pitting, keu hoʻi i kou umauma, e ʻike i ke kauka e loaʻa kahi hōʻoia pololei.

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