Mea Kākau: Virginia Floyd
Lā O Ka Hana: 9 Aukake 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
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Does Minimalism Cause OCD?
Wikiō: Does Minimalism Cause OCD?

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Hōʻuluʻulu Manaʻo

He aha ka maʻi obsessive-compulsive (OCD)?

ʻO ka maʻi obsessive-compulsive (OCD) kahi maʻi noʻonoʻo kahi e loaʻa ai kou mau manaʻo (obsessed) a me nā hana maʻamau (koi) ma luna a ma luna o nā manawa. Hoʻopilikia lākou i kou ola, akā ʻaʻole hiki iā ʻoe ke kaohi a pale iā lākou.

He aha ke kumu o ka maʻi obsessive-compulsive (OCD)?

Ke kumu o ka obsessive-compulsive maʻi (OCD) ʻike ʻole ʻia. Nā kumu e like me nā genetics, ka biology lolo a me ke kelekema, a he mea nui paha kou kaiapuni.

ʻO wai ka mea e makaʻu no ka maʻi obsessive-compulsive (OCD)?

Hoʻomaka ka hoʻomaka ʻana o ka maʻi obsessive-compulsive (OCD) i kou wā ʻōpio a i ʻole ʻōpio makua. Hoʻolālā pinepine nā keikikāne iā OCD i ka wā ʻōpio ma mua o nā kaikamahine.

Pākuʻi ʻia nā mea pilikia no ka OCD

  • Mōʻaukala ʻohana. ʻO nā kānaka me ka hoahānau ma ke kekelē mua (e like me ka makua, kaikaina, a me ke keiki) i loaʻa ka OCD i ka nui o ka makaʻu. Heʻoiaʻiʻo loa kēia inā ua hoʻomohala ka hoahānau iā OCD ma ke ʻano he keiki a ʻōpio paha.
  • ʻO ka hana o ka lolo a me ka hana. Ua hōʻike ʻia nā noiʻi kiʻi ʻana he ʻokoʻa ko ka poʻe me ka OCD ma kekahi mau ʻāpana o ka lolo. Pono nā mea noiʻi e hana hou i nā noiʻi e hoʻomaopopo i ka pilina ma waena o ka ʻokoʻa o ka lolo a me ka OCD.

  • Pōʻino kamaliʻi, e like me ka hoʻomāinoino keiki. Ua ʻike kekahi mau noiʻi i ka loulou ma waena o ka trauma i ka wā kamaliʻi a me ka OCD. Pono e noiʻi hou aʻe e hoʻomaopopo pono i kēia pilina.

I kekahi mau hihia, hiki i nā keiki ke hoʻomohala i nā ʻōuli OCD a i ʻole OCD ma hope o ka maʻi streptococcal. Kāhea ʻia kēia ʻo Pediatric Autoimmune Neuropsychiatric Disorder i hui pū ʻia me nā maʻi Streptococcal (PANDAS).


He aha nā hōʻailona o ka maʻi obsessive-compulsive (OCD)?

Loaʻa i nā kānaka me ka OCD nā ʻōuli o ka pulakaumaka, nā koi koi, a i ʻole ʻelua:

  • Kahaulelio he mau manaʻo hou, koi, a i ʻole nā ​​kiʻi noʻonoʻo e hoʻonāukiuki. Pili paha lākou i nā mea e like me
    • Ka makaʻu i nā g germ a i ʻole ka hoʻohaumia
    • Ka makaʻu o nalo a kuhi hewa paha i kekahi mea
    • Hopohopo e pili ana i ka hōʻeha e hiki mai ana iā ʻoe iho a i kekahi poʻe ʻē aʻe paha
    • Nā manaʻo pāpā ʻole ʻia e pili ana i ka moekolohe a i ʻole ka hoʻomana
    • Nā manaʻo hōʻeuʻeu iā ʻoe iho a i kekahi poʻe ʻē aʻe paha
    • Pono pono nā mea i kū pono a hoʻonohonoho ʻia paha i kahi kikoʻī, pololei
  • Nā koi koi he mau hana āu e manaʻo ai he pono ʻoe e hana pinepine a hoʻāʻo e hoʻemi i kou hopohopo a i ʻole hoʻōki i nā manaʻo pulakaumaka. Pākuʻi ʻia kekahi mau koi koi maʻamau
    • ʻO ka hoʻomaʻemaʻe nui a me / a i ʻole ka holoi lima ʻana
    • Ke nānā pinepine nei i nā mea, e like me ka laka ʻia o ka puka a i ʻole ka pio o ka umu
    • Helu koʻikoʻi
    • Ke hoʻonohonoho a hoʻonohonoho ʻana i nā mea i ke ʻano kikoʻī

ʻO kekahi poʻe me ka OCD kekahi he Tourette Syndrome a i ʻole kekahi maʻi ʻē aʻe. ʻO nā leki uila he twitches, neʻe a i ʻole nā ​​kani a nā poʻe e hana pinepine ai. ʻAʻole hiki i ka poʻe i loaʻa nā tics ke hoʻokū i ko lākou kino mai ka hana ʻana i kēia mau mea.


Pehea e ʻike ʻia ai kahi maʻi obsessive-compulsive (OCD)?

ʻO ka hana mua e kamaʻilio pū me kāu kauka olakino e pili ana i kāu mau hōʻailona. Pono kāu mea hāʻawi e hana i kahi hōʻike a nīnau iā ʻoe e pili ana i kāu mōʻaukala. Pono ia e hōʻoia i ka pilikia o ke kino ʻaʻole i ke kumu o kāu mau hōʻailona. Inā he pilikia noʻonoʻo ia, hiki i kāu mea hāʻawi ke kuhikuhi iā ʻoe i kahi loea no ka olakino noʻonoʻo no ka loiloi hou a i ʻole ka lapaʻau ʻana.

ʻO ka maʻi obsessive-compulsive (OCD) hiki i kekahi manawa ke paʻakikī e kuhikuhi. ʻO kāna mau hōʻailona e like me nā maʻi noʻonoʻo ʻē aʻe, e like me nā maʻi hopohopo. Hiki nō hoʻi ke loaʻa iā OCD ʻelua a me kekahi maʻi noʻonoʻo ʻē aʻe.

ʻAʻole nā ​​kānaka āpau i ka pulakaumaka a i ʻole koi koi ʻia i ka OCD. E noʻonoʻo pinepine ʻia kāu mau hōʻailona OCD ke hiki ʻoe

  • ʻAʻole hiki ke kāohi i kou mau manaʻo a me kāu mau ʻano, ʻoiai ke ʻike ʻoe ua nui loa lākou
  • Lilo ma ka liʻiliʻi loa 1 hola i ka lā ma kēia mau manaʻo a me nā ʻano
  • Mai kiʻi i ka leʻaleʻa ke hana nei i nā ʻano. Akā, ʻo ka hana ʻana iā lākou e hāʻawi iki ai iā ʻoe i ka hoʻomaha mai ka hopohopo a kou mau manaʻo.
  • Loaʻa i nā pilikia koʻikoʻi i kou ola i kēlā me kēia lā ma muli o kēia mau manaʻo a ʻano paha

He aha nā ʻano lāʻau no ka maʻi obsessive-compulsive (OCD)?

ʻO nā lāʻau lapaʻau nui no ka maʻi obsessive-compulsive (OCD) nā ʻano lāʻau conductive therapy, nā lāʻau, a i ʻole ʻelua:


  • Hoʻomaʻamaʻa kūlohelohe cognitive (CBT) kahi ʻano psychotherapy. Ua aʻo iā ʻoe i nā ʻano ʻokoʻa o ka noʻonoʻo, ka hana ʻana, a me ka pane ʻana i nā pulakaumaka a me nā koi. ʻO kahi ʻano kikoʻī o CBT hiki ke mālama iā OCD i kapa ʻia ʻo Exposure and Response Prevent (EX / RP). Hoʻopuka ka EX / RP i ka hōʻike mālie iā ʻoe i kāu mau makaʻu a i ʻole nā ​​pulakaumaka. Aʻo ʻoe i nā ala olakino e hana ai me ka hopohopo a lākou e hoʻokumu ai.
  • Nā Lapaʻau no ka OCD komo pū kekahi mau ʻano antidepressants. Inā ʻaʻole e hana kēlā mau mea iā ʻoe, manaʻo paha kāu mea hāʻawi e lawe i kekahi ʻano lāʻau psychiatric.

NIH: National Institute of Mental Health

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