He aha ka maikaʻi no ka hoʻokuʻu ʻana i ka ʻōpū o ka pēpē

Anter

• He aha e hana ai
• 1. Hāʻawi i ka meaʻai me ka hopena laxative
• 2. Hoʻonāukiuki i ka wai
• 3. Hōʻalo i nā meaʻai hei
• I ka manawa e hele ai i ke kauka

Hoʻololi ke alapine o nā pēpē pēpē e like me kona mau makahiki a me nā loli i ka hānai ʻana, me ka paʻa o ka constipation ma waena o nā mahina mua a me ka lua a ma hope o ka hoʻomaka ʻana o ke keiki e ʻai i nā meaʻai paʻa.

I mea e pale a pale aku ai i ka paʻa ʻana o ka pēpē, he mea nui ka hānai ʻana i ka pēpē i nā mahina mua, me ka hāʻawi ʻana i nā meaʻai e waiwai ai ka puluniu, nā wikamina a me nā minelala, e like me ke alakaʻi a ka pediatrician, kahi e kōkua ai e hoʻomaikaʻi i ka hana o ka ʻōpū a ka waiū i ka pahu, hoʻonāukiuki i kāna hoʻopau.

He aha e hana ai

No ka hakakā ʻana i ka paʻa paʻa i loko o ka pēpē, he mea nui e hāʻawi ʻia i ka pēpē nā meaʻai olakino e kākoʻo i ka hana o nā ʻōpū, a me ka nui o ka wai. No laila, e hoʻokuʻu i ka ʻōpū o ka pēpē, he mea nui ia:

1. Hāʻawi i ka meaʻai me ka hopena laxative

Ma hope o 6 mau mahina, hiki ke hōʻike ʻia ka ʻai ʻana o nā meaʻai i ka hopena laxative e ka pediatrician, e kōkua ana i ka hoʻomaikaʻi ʻana i ka hana o ka ʻōpū a hoʻoikaika i ka heʻe ʻana. No laila, ʻo kekahi o nā meaʻai i hiki ke kuhikuhi ʻia:

• Hua: papaya, ʻalani me ka pomace, ʻeleʻele plum, mandarin, peach;
• Nā lau lau i kuke ʻia: kāpī, broccoli, milo;
• Nā mea kanu: kāloti, ʻuala, beets, ʻumeke;
• Nā hua a pau: ʻoka, palaoa palaoa.

ʻAʻole ia e koi ʻia e hāʻawi i nā laxative remedies, mineral oil a laxative teas paha i ka pēpē, e like me ka laʻa cascara kapu a i ʻole genipap ke ʻole i kuhikuhi ʻia e ka pediatrician, no ka mea hiki iā lākou ke hoʻonāukiuki i ka ʻōpū a alakaʻi i ka hana o ke kinoea a me ka ʻeha o ka ʻōpū.

E ʻike e pili ana i nā koho ʻē aʻe o nā laxatives homemade i hiki ke hōʻike ʻia e ka pediatrician.

2. Hoʻonāukiuki i ka wai

Ma waho aʻe o ka hānai ʻana, pono ia e hāʻawi i ka wai i ka pēpē i ka lā holoʻokoʻa, keu hoʻi ke hoʻomaka ʻo ia i nā meaʻai paʻa, e like me purees a me nā porridges, e palupalu i nā feces. Pono paha e hana i nā ʻūlū, nā ʻopa a me nā porridges i kahi wai hou aku, e hoʻonui ana i ka wai i hoʻomāhuahua ʻia nā pahu o ka pēpē.

ʻO nā pēpē e hānai wale i ka waiū umauma ua loaʻa ka lawa o ka wai mai ka poli o ka makuahine, akā inā maloʻo nā feces, pono ʻoe e kamaʻilio me kāu kauka lāʻau e hāʻawi i ka wai hou aʻe ma waena o nā hānai. E ʻike i ka manawa e hoʻomaka ai e hāʻawi i ka wai o kāu pēpē.

3. Hōʻalo i nā meaʻai hei

Ma waho aʻe o ka hāʻawi ʻana i nā meaʻai e kōkua ai e hoʻokuʻu i nā ʻōpū o ka pēpē, he mea nui nō hoʻi e hōʻalo i nā meaʻai e kumu ai i ka paʻa paʻa, e like me ka maiʻa kālā, guava, nā pears a me nā ʻāpala, ke hāʻawi ʻia lākou me ka ʻili ʻole.

E hōʻalo nō hoʻi ʻoe i ka hoʻopili ʻana i nā mea kanu e like me ka ʻuala, manioc, cassava, pasta, yams a i ʻole nā ​​ʻami i loko o ka sup a ka pēpē, ʻoiai lākou e hoʻopili i nā ʻōpū.

I ka manawa e hele ai i ke kauka

Inā hōʻike ka ʻōpū o ka pēpē i nā hōʻailona o ka ʻeha a i ʻole inā paʻakikī loa ka ʻōpū ma mua o 2 mau lā i ka lālani, he mea nui e nīnau i ke kauka lapaʻau. Hoʻohui ʻia, inā ʻike ʻia ke koko i ka stool a i ʻole inā ʻeleʻele a aneane keʻokeʻo paha ka pahu, he hōʻailona pū kekahi ia e pili ana ke kahe ʻana o ka ʻōpū a me nā pilikia o ke ake, a he mea pono e ʻike i ka pediatrician. E ʻike i nā kumu nui o ka hoʻololi i ka poop pēpē.

E ʻike i ka wikiō ma lalo nei i ka mea e hana ai ke makemake ʻole ke keiki e ʻai.