Mea Kākau: Christy White
Lā O Ka Hana: 11 Mei 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
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Soup for the Whole Family! RASSOLNIK in KAZAN! HOW TO COOK
Wikiō: Soup for the Whole Family! RASSOLNIK in KAZAN! HOW TO COOK

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I ka Dumping Syndrome, pono nā mea maʻi e ʻai i ka papaʻai i haʻahaʻa i ke kō a waiwai i ka protein, e ʻai ana i nā meaʻai ma loko o ka lā.

Kū pinepine kēia maʻi ma hope o ke kaha ʻana o bariatric, e like me gastrectomy, me ka hele wikiwiki ʻana o ka meaʻai mai ka ʻōpū a hiki i ka ʻōpū a hana i nā ʻōuli e like me ka nausea, nāwaliwali, ka hou ʻana, ka palahī a me ka maʻule pū kekahi.

Meaʻai Diabing Syndrome

ʻOi aku ka maikaʻi o ka hapanui o ka poʻe me Dumping Syndrome ke ukali lākou i ka papaʻai e alakaʻi ʻia e kahi mea lapaʻau, a pono:

  • Pau nā meaʻai waiwai protein e like me kaʻiʻo, ka iʻa, nā hua manu a me ka tī;
  • E hoʻopau i nā mea waiwai nui o ka fiber, e like me kāpī, ʻalemona a i ʻole nā ​​hua kuko, no ka laʻana, no ka mea, hoʻoliʻiliʻi ia i ka lawe ʻana o glucose. I kekahi mau hihia, pono paha e lawe i kahi mea kōkua fiber pono. E ʻike i nā meaʻai ʻē aʻe ma: Fiber rich meaʻai.
Meaʻai momona kaolaNā Mea ʻai Carb Low

E hana ka nutristist i kahi papa kuhikuhi i kūpono i kāu mau pono o kēlā me kēia lā, nā makemake a me nā ʻono.


He aha ka mea e ʻai ʻole ai ma Dumping Syndrome

I ka Dumping Syndrome, pono e hōʻalo i kēia mau mea:

  • ʻO nā meaʻai kiʻekiʻe i ke kō e like me nā pōpō, nā kuki a me nā mea inu ʻoluʻolu, he mea nui ka nānā ʻana i ka lepili meaʻai no nā huaʻōlelo lactose, sucrose a me dextrose, no ka mea ua komo koke lākou a hoʻomaka i nā ʻōuli e hoʻomāhuahua. E ʻike i nā meaʻai āu e ʻai ai: Nā meaʻai haʻahaʻa i nā Carbohidrat.
  • ʻO ka inu ʻana i nā wai i ka wā ʻai, e waiho ana i kāu mea e ʻai ai a 1 hola ma mua o ka pāʻina nui a i ʻole 2 mau hola ma hope.
  • Mea ʻai lactose, ka hapanui ka waiū a me ka ʻaikalima, kahi e hoʻonui ai i ka lawe ʻōpū.

Aia ma lalo kahi papa ʻaina me kekahi mau meaʻai e pono ai a me nā mea e hōʻalo ai e hōʻemi i nā ʻōuli o ka maʻi.

Pūʻulu MeaʻaiNā Mea ʻai i Paipai ʻiaNā meaʻai e hōʻalo ai
Palaoa, palaʻai, laiki a me pastaNā berena palupalu a ʻokiʻoki, laiki a me pasta, nā kuki me ka ʻole o ka hoʻopihapihaPalaoa, paʻakikī a i ʻole me nā ʻanoʻano; nā kuki pata
Nā mea kanuNā mea kanu i kuke ʻia a i palu ʻia pahaʻO nā lāʻau paʻakikī, maka a me nā hana kōkō e like me broccoli, paukena, cauliflower, kukama a me nā pepa.
HuaHoʻomoʻaMaka, i ka syrup a i ʻole me ke kō
Ka waiū, yogurt a me ka tīʻO ka yogurt maoli, ka tī a me ka waiū soyKa waiū, kokoleka a me nā waiū waiū
ʻO kaʻiʻo, nā moa, nā iʻa a me nā huaHoʻomoʻa a kālua ʻia, lepo, iʻa kuʻi ʻiaʻO nā ʻiʻo paʻakikī, palaoa a me eggnog me ke kō
ʻO nā momona, nā aila a me nā kōʻO kaʻaila ʻoliva a me nā mea momonaʻO Syrups, nā meaʻai me ke kō kō e like me ka marmalade.
Mea inuʻO ke tī ʻole, ka wai a me nā wai inu ʻoleNā mea inu ʻona, nā mea inu momona a me nā wai momona

Ma hope o ke kahakaha kaumaha kaumaha bariatric, pono ia e ukali i ka papaʻai i kuhikuhi ʻia e pale ai i ka pilikia mai ka lilo ʻana i pilikia mau. E aʻo hou aʻe ma: Ka meaʻai ma hope o ke koki bariatric


Pehea e hōʻalo ai i nā ʻōuli o Dumping Syndrome

ʻO kekahi mau ʻōlelo aʻoaʻo i hiki ke kōkua i ka mālama ʻana a me ka kaohi ʻana o nā ʻōuli i hana ʻia e ka Dumping Syndrome, e hoʻopili pū me:

  • Ke ʻai nei i nā meaʻai liʻiliʻi, ka hoʻohana ʻana i ka pā meaʻai a me ka ʻai ʻana i nā manawa maʻamau i kēlā me kēia lā;
  • E ʻai lohi, e helu ana i nā manawa āu e nau ai i kēlā me kēia meaʻai, aia ia ma waena o 20 a 30 mau manawa;
  • Mai ʻono i ka meaʻai ʻoiai ke kuke ʻana;
  • ʻO ka nau ʻana i ka gum a me nā niho palaki ʻole i ka wā e pōloli ana ʻoe a ua ʻai hoʻi;
  • Mai lawe i nā pā a me nā pā i ka papa;
  • Hōʻalo i ka ʻai ʻana a me ke kīwī ʻana i ka manawa like a i ʻole ke kamaʻilio ʻana ma ke kelepona no ka laʻana, no ka mea e hoʻonāukiuki ia a ʻai hou;
  • Uoki i ka ʻai ʻana, ke ʻike ʻoe i ka māʻona, ʻoiai inā he ʻai kāu ma kāu pā;
  • Mai moe i lalo ma hope o ka ʻai a hoʻoikaika kino i hoʻokahi hola ma hope o ka ʻai ʻana, no ka mea, hoʻemi ia i ka ninini ʻōpū ʻana;
  • Mai hele i kahi kūʻai ma kahi ʻōpū nele;
  • E hana i kahi papa inoa o nā meaʻai i hiki ʻole i kou ʻōpū ke hoʻomanawanui a pale aku iā lākou.

Kōkua kēia mau kulekele i ka pale ʻana i ka mea maʻi mai ka hoʻomohala ʻana i nā ʻōuli e like me ke ʻano kaumaha o ka ʻōpū, nausea, luaʻi, diarrhea, gas a i ʻole nā ​​haʻalulu a me ka hou ʻana.


E aʻo hou aʻe ma: Pehea e hoʻomaha ai i nā ʻōuli o Dumping Syndrome.

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