He aha ke kumu o ka Numbness i nā lima?
Anter
- 1. He hahau paha?
- 2. Ka wikamina a me ka minamina hemahema
- 3. Nā lāʻau lapaʻau
- 4. Ua heʻe ka iwi ʻeke
- 5. Ka maʻi o Raynaud
- 6. Pūnaewele Carpal
- 7. Pūnaewele Cubital
- 8. Spondylosis cerviera
- 9. Epicondylitis
- 10.ʻO Ganglion cyst
- 11. Diabetes
- 12. ʻO ka maʻi thyroid
- 13. ʻO ka neuropathy e pili ana i ka waiʻona
- 14. Myofascial pain syndrome
- 15. Fibromyalgia
- 16. maʻi Lyme
- 17. Lupus
- ʻO nā kumu kumu ʻole o ka helu ʻana i nā lima
- 18. kahua 4 HIV
- 19. ʻO Amyloidosis
- 20. Multiple sclerosis (MS)
- 21. ʻO Thoracic outlet syndrome
- 22. ʻO Vasculitis
- 23. Ka maʻi ʻo Guillain-Barré
- I ka manawa e ʻike ai i kāu kauka
ʻO kēia ke kumu o ka hopohopo?
ʻO ka helu ʻole i kou mau lima ʻaʻole ke kumu o ka hopohopo. He hōʻailona paha ia o ka ʻāpala carpal a i ʻole ka hopena ʻaoʻao lāʻau.
Ke hiki i kahi ʻano olakino ke numbness i kou mau lima, loaʻa pinepine iā ʻoe nā ʻōuli ʻē aʻe me ia. Eia ka mea e nānā ai a i ka manawa e ʻike ai i kāu kauka.
1. He hahau paha?
ʻO ka helu ʻole i kou mau lima ʻaʻole ia he hōʻailona o kahi pilikia e koi ana i kahi huakaʻi i ka haukapila.
ʻOiai ʻaʻole paha ia he mea hiki, hiki paha i ka helu ʻana o ka numbness ke hōʻailona o ka hahau. E ʻimi i ka lāʻau lapaʻau inā loaʻa ʻoe i kekahi o kēia mau mea:
- ka nāwaliwali koke a i ʻole ka helu ʻana i kou lima a me kou wāwae, keu hoʻi inā ma hoʻokahi ʻaoʻao o kou kino
- pilikia i ka ʻōlelo ʻana a i ʻole ka hoʻomaopopo ʻana i nā poʻe ʻē aʻe
- huikau
- hāʻule o kou alo
- pilikia pilikia i ka ʻike ʻana ma waho o hoʻokahi a i ʻole ʻelua mau maka
- pohihihi hū ʻole a nalowale paha o ke kaulike
- ʻeha poʻo poʻo loa
Inā loaʻa kēia mau ʻōuli iā ʻoe, e kāhea iā 911 a i ʻole nā lawelawe ulia pōpilikia kūloko a i ʻole e hoʻokele koke kekahi iā ʻoe i ka lumi pilikia. E hōʻemi paha ka hoʻomaʻamaʻa koke ʻana i kou makaʻu no ka pōʻino wā lōʻihi. Mālama paha ia i kou ola.
2. Ka wikamina a me ka minamina hemahema
Pono ʻoe i ka wikamina B-12 e mālama i ke olakino olakino. Hiki i ka hemahema ke kumu i ka helu a i ʻole ka ʻūlū ʻana i kou mau lima a me kou mau wāwae.
Hiki i ka hemahema potassium a me ka magnesium ke kumu i ka helu.
ʻO nā ʻōuli ʻē aʻe o ka nele i ka wikamina B-12:
- nāwaliwali
- luhi
- melemele o ka ʻili a me nā maka (jaundice)
- pilikia i ka hele wāwae a me ke kaulike ʻana
- paʻakikī e noʻonoʻo pololei
- nā ʻōlelo hoʻohiwahiwa
3. Nā lāʻau lapaʻau
ʻO ka hōʻino ʻia o ke aʻalolo (neuropathy) hiki ke lilo i ka hopena o nā lāʻau e mālama i nā mea āpau mai ke kanesa a i ka hopu ʻana. Hiki iā ia ke hoʻololi i kou mau lima a me kou mau wāwae.
ʻO kekahi o nā lāʻau i hiki ke kumu i ka helu ʻana:
- Nā Antibiotics. ʻO kēia me metronidazole (Flagyl), nitrofurantoin (Macrobid), a me fluoroquinolones (Cipro).
- Nā lāʻau lapaʻau anticancer. Hoʻopili kēia i ka cisplatin a me ka vincristine.
- Nā lāʻau Antiseizure. ʻO kahi laʻana he phenytoin (Dilantin).
- Nā lāʻau puʻuwai a i ʻole ke kaomi koko. Hoʻopili kēia i ka amiodarone (Nexterone) a me ka hydralazine (Apresoline).
ʻO nā ʻōuli ʻē aʻe o ka hōʻino ʻia o ke aʻalolo i hoʻokomo ʻia e ka lāʻau.
- ʻūlū
- mau manaʻo ʻokoʻa i kou mau lima
- nāwaliwali
4. Ua heʻe ka iwi ʻeke
ʻO nā discs nā ʻūlū palupalu e hoʻokaʻawale i nā iwi (vertebrae) o kou kuamoʻo. Hiki i kahi waimaka i kahi diski ke hoʻokuʻu i ka mea palupalu i waenakonu. Kāhea ʻia kēia haki he herniated, a paheʻe paha, disk.
Hiki i ka diski hōʻino ke kau i ke kaomi a hoʻonāukiuki i nā aʻalolo o kou kuamoʻo. Ma waho aʻe o ka helu ʻana, hiki i kahi disopa paheʻe ke hoʻonāwaliwali a i ʻole ʻeha ma kou lima a me kou wāwae.
5. Ka maʻi o Raynaud
ʻO ka maʻi ʻo Raynaud, a i ʻole hanana Raynaud, kū i ka wā e liʻiliʻi ai kou mau kīʻaha koko, e pale ana i ke koko mai kou lima a me kou mau wāwae. ʻO ka nele o ke kahe o ke koko e hoʻohuli i kou mau manamana lima a me kou manamana wāwae, anuanu, pale, a ʻeha loa.
Hōʻike maʻamau kēia mau ʻōuli ke hōʻike ʻia ʻoe i ke anu, a i ʻole ke kaumaha ʻoe.
6. Pūnaewele Carpal
ʻO ke alaloa carpal kahi alaloa kūiki e holo ma waena o kou lima. Aia ma waenakonu o kēia tunnel ke aʻa waena. Hāʻawi kēia nerve i ka manaʻo i kou mau manamana lima, e like me ka manamana nui, ka helu kuhikuhi, waena, a me ka ʻāpana o ka manamana lima.
ʻO nā hana hou e like me ka kikokiko ʻana a i ʻole ka hana ʻana i ka laina hui hiki ke hoʻoulu i nā aʻa e puni ana i ke aʻalolo waena a kau i ke kaomi ma luna o kēia aʻalolo. Hiki i ke kaomi ke kumu i ka helu a me ka ʻūlū ʻana, ka ʻeha, a me ka nāwaliwali i ka lima i hoʻopili ʻia.
7. Pūnaewele Cubital
ʻO ke aʻalolo ulnar kahi aʻa e holo mai ka ʻāʻī a i ka lima ma ka ʻaoʻao ʻākala. Hiki i ke aʻalolo ke lilo i kaomi a overstretched paha i ka ʻaoʻao i loko o ka kuʻe lima. Nānā nā kauka i kēia ʻano he cubital tunnel Syndrome. ʻO kēia kahi ʻāʻī like āu e kū ai ke ku ʻoe i kāu "iwi hoʻomākeʻaka."
Hiki i ka cubital tunnel Syndrome ke kumu i nā ʻōuli e like me ka helu ʻana o ka lima a me ke kaniʻula, ʻoiai hoʻi i ke apo a me nā manamana pinkie. E ʻike paha kekahi i ka ʻeha forearm a me ka nāwaliwali i ka lima, keu hoʻi ke kūlou ko lākou kuʻe lima.
8. Spondylosis cerviera
ʻO ka Cerond spondylosis kahi ʻano o ka arthritis e pili ana i ka discs i kou ʻāʻī. Hoʻokumu ʻia ia e nā makahiki o ka weluwelu a me nā waimaka ma nā iwi iwi kuamoʻo. Hiki i ka vertebrae hōʻino ke kaomi ma nā aʻa kokoke, e hōʻemi ana i nā lima, nā lima, a me nā manamana lima.
ʻO ka hapa nui o ka poʻe me ka spondylosis ʻeha o ka iwi i loaʻa ʻole nā ʻōuli. ʻIke paha kekahi i ka ʻeha a me ka ʻoʻoleʻa i ko lākou ʻāʻī.
Hiki i kēia ʻano ke kumu:
- nāwaliwali i nā lima, nā lima, nā wāwae, a me nā wāwae
- ʻeha poʻo
- kani hū ke hoʻoneʻe ʻoe i kou ʻāʻī
- lilo o ke kaulike a me ka hoʻohui ʻana
- nā spasms Muscle i ka ʻāʻī a i ʻole nā poʻohiwi
- ka nalowale o ka kaohi ma luna o kou ʻōpū a maha paha
9. Epicondylitis
Kapa ʻia ka ʻaoʻao epicondylitis ʻo "ʻelima kuʻekuʻe" no ka mea ke kumu o ka neʻe hou ʻana, e like me ke kowali ʻana i ka ʻenekini. Hoʻopōʻino ka neʻe pinepine ʻana i nā mākala a me nā olonā i ka forearm, e hōʻeha ai i ka ʻeha a me ke ahi ma waho o kou kuʻe lima. ʻAʻole loa kēia e hana i ka helu ʻana i nā lima.
ʻO ka epicondylitis medial kahi ʻano like i kapa ʻia ʻo "siku o golfer." Hiki iā ia ke ʻeha ma loko o kou kuʻe lima a me ka nāwaliwali, numbness, a me ke kani ʻana o kou mau lima, keu hoʻi i ka manamana a me nā manamana lima. Hiki paha iā ia ke helu inā he nui ka pehu e pili ana i kēia wahi e hana ana i ka hana maikaʻi ʻole i ke aʻalolo ulnar, akā he kakaikahi loa kēia.
10.ʻO Ganglion cyst
ʻO nā Ganglion cist kahi ulu piha o ka wai. Hana lākou i nā kaula a i ʻole nā hono i kou mau lima a lima paha. Hiki iā lākou ke ulu i kahi kenimika a ʻoi paha ma ʻō aku.
Inā paʻi kēia mau cist ma kahi aʻa kokoke, hiki iā lākou ke hana i ka helu, ʻeha, a nāwaliwali paha i kou lima.
11. Diabetes
I ka poʻe e noho nei me ka maʻi diabetes, pilikia ka kino i ka neʻe ʻana i ke kō mai ke kahe o ke koko i loko o nā hunaola. Loaʻa i ke kō koko kiʻekiʻe no ka manawa lōʻihi hiki ke alakaʻi i ka ʻino nerve i kapa ʻia ʻo neuropathy diabetic.
ʻO ka neuropathy ākea ke ʻano o ka ʻino nerve e hōʻemi ai i kou mau lima, nā lima, nā wāwae, a me nā wāwae.
ʻO nā ʻōuli ʻē aʻe o ka neuropathy me:
- lapalapa ʻana
- kui-a-kui kele manao
- nāwaliwali
- ʻeha
- lilo o ke kaulike
12. ʻO ka maʻi thyroid
Hoʻokumu ka pona thyroid i kou ʻāʻī i nā hōmona e kōkua i ka mālama ʻana i ka metabolism o kou kino. ʻO kahi thyroid underactive, a hypothyroidism paha, ke hana ʻia i ka hana ʻana o kāu thyroid i kahi liʻiliʻi o kāna mau hormones.
Hiki i ka hypothyroidism i hana ʻole ʻia ke hōʻino loa i nā aʻalolo e hoʻouna i ka manaʻo i kou mau lima a me kou mau wāwae. Kāhea ʻia kēia ʻo neuropathy peripheral. Hiki iā ia ke kumu i ka helu, nāwaliwali, a me ke kani ʻana i kou mau lima a me kou mau wāwae.
13. ʻO ka neuropathy e pili ana i ka waiʻona
Palekana ʻo ʻAlekohika i ka inu ʻana i nā mea liʻiliʻi, akā ʻo ka nui loa o ia mea hiki ke hōʻino i nā kinona a puni ke kino, me nā aʻa. ʻO ka poʻe e hoʻohana pono ʻole i ka waiʻona i kekahi manawa hoʻomōhala i ka numbness a me ke kani ʻana i ko lākou mau lima a me ko lākou mau wāwae.
ʻO nā ʻōuli ʻē aʻe o ka neuropathy e pili ana i ka waiʻona e komo pū me:
- he kui-a-kui kele manao
- nāwaliwali o nā mākala
- ʻūpī mākala a i ʻole nā spasms
- pilikia e kaohi ana i ka urination
- ka hana erectile
14. Myofascial pain syndrome
Hoʻokumu ka myofascial pain syndrome i nā helu kiki, kahi maʻalahi a ʻeha hoʻi nā wahi ma nā mākala. Hoʻolahalaha kaʻeha i kekahi mau manawa o ke kino.
Ma waho aʻe o ka ʻeha puʻupuʻu, myofascial pain syndrome ke kumu o ka tingling, nāwaliwali, a me ka ʻoʻoleʻa.
15. Fibromyalgia
ʻO Fibromyalgia kahi ʻano e hoʻonā i ka luhi a me ka ʻehaʻeha o nā mākala. Hoʻohuli ʻia ia i kekahi manawa me ka maʻi luhi mau loa no ka mea like nā ʻōuli. Hiki ke luhi ka luhi me fibromyalgia. Kuhi ʻia ka ʻeha ma nā kiko palapū a puni ke kino.
Hiki paha i ka poʻe me fibromyalgia ke helu a me ka ʻūlū ʻana i ko lākou mau lima, nā lima, nā wāwae, nā wāwae, a me ka helehelena.
ʻO nā ʻōuli ʻē aʻe e like me:
- kaumaha
- pilikia pilikia
- pilikia pilikia hiamoe
- ʻeha poʻo
- ʻeha ka ʻōpū
- kōpaʻa
- pāhoehoe
16. maʻi Lyme
Hiki i nā ʻōkule deer ke maʻi i hiki ke hoʻoili i ka maʻi Lyme i kānaka ma o ka nahu ʻana. ʻO ka poʻe i ʻaelike i ka maʻi bacteria e kumu i ka maʻi ʻo Lyme e hoʻomohala mua i kahi ʻōpala e like me ka maka o ka bipi a me nā ʻano like flu, e like me ke kuni a me ka haʻalulu.
Ma hope nā ʻōuli o kēia maʻi e:
- ʻōlohelohe i nā lima a me nā wāwae
- ʻeha puʻupuʻu a me ka ʻōhū
- paralysis kuikawa ma kekahi ʻaoʻao o ka maka
- ke kuni, ka ʻāʻī ʻoʻoleʻa, a me ka ʻeha nui o ke poʻo
- nāwaliwali
- pilikia e neʻe ana i nā mākala
17. Lupus
He maʻi maʻi autoimmune ʻo Lupus. Kuhi kēia i kou kino e hoʻouka i kāu mau ʻōnaehana ponoʻī. Mālama ia i ka huhū i nā ʻōpala a me nā ʻano, me nā:
- nā ami
- Puʻuwai
- nā puʻupaʻa
- māmā
Hele a hele aku nā ʻōuli o ka lupus. ʻO nā hōʻailona hea kāu e hilinaʻi ai i nā ʻāpana o kou kino e hoʻopili ʻia.
Hiki i ke kaomi ʻana mai ka lī ke hoʻopōʻino i nā aʻa a alakaʻi i ka helu a i ʻole ke kani ʻana i kou mau lima. ʻO nā ʻōuli maʻamau e pili pū me:
- kahi helehelena peepele ma ka helehelena
- luhi
- ʻeha puʻupuʻu, ʻoʻoleʻa, a ʻōhuʻu
- ikehu lā lā
- nā manamana lima a me nā manamana wāwae e huli anuanu a polū (Raynaud hanana)
- pokole o ka hanu
- ʻeha poʻo
- huikau
- pilikia pilikia
- pilikia pilikia ʻike
ʻO nā kumu kumu ʻole o ka helu ʻana i nā lima
ʻOiai he mea hiki ʻole ia, hiki i ka helu ʻana o ka lima ka hōʻailona o kekahi o nā ʻano aʻe. E ʻike koke i kāu kauka inā e loaʻa ana iā ʻoe nā hōʻailona pili.
18. kahua 4 HIV
ʻO ka maʻi HIV ka mea nāna e hoʻouka i ka ʻōnaehana pale. Me ka ʻole o ka lāʻau kūpono, hiki iā ia ke luku i nā hunaola ʻino i hiki ʻole i kou kino ke pale aku iā ia iho i nā maʻi. Kapa ʻia ka pae 4 o kēia maʻi he AIDS.
Hoʻopilikia ʻo HIV a me AIDS i nā hunaola nerve i ka lolo a me ka iwi kuamoo. Hiki i kēia ʻino nerve ke hoʻonāukiuki i ka manaʻo o nā kānaka i nā lima a me nā wāwae.
ʻO nā ʻōuli ʻē aʻe o ka pae 4 HIV pū kekahi:
- huikau
- nāwaliwali
- ʻeha poʻo
- hoʻopoina
- pilikia i ka ale ʻana
- nalo o ka hoʻohui ʻana
- nalowale hihiʻo
- paʻakikī i ka hele wāwae
ʻO ka maʻi HIV ke ola a pau i kēia manawa ʻaʻohe mea ola. Eia nō naʻe, me ka mālama antiretroviral a me ka mālama olakino, hiki ke hoʻomalu maikaʻi ʻia ka maʻi HIV a hiki ke like ka lōʻihi o ke ola me kahi mea i loaʻa ʻole i ka maʻi HIV.
19. ʻO Amyloidosis
ʻO Amyloidosis kahi maʻi laha ʻole e hoʻomaka ke kūkulu ʻia kahi protein ʻino i kapa ʻia ʻo amyloid i loko o kāu mau lālā. ʻO nā hōʻailona hea kāu e hilinaʻi ai i nā ʻokena i hoʻopili ʻia.
Ke hoʻopili kēia maʻi i ka ʻōnaehana, hiki iā ia ke kumu i ka helu a i ʻole ka ʻūlū ʻana i kou mau lima a me kou mau wāwae.
ʻO nā ʻōuli ʻē aʻe e like me:
- ʻeha a me ka ʻōhū o ka ʻōpū
- pokole o ka hanu
- ʻeha ka umauma
- pāhoehoe
- kōpaʻa
- palahu ke alelo
- ka hoʻāhu ʻana o ka momona thyroid i ka ʻāʻī
- luhi
- lilo kaumaha maopopo ʻole
20. Multiple sclerosis (MS)
He maʻi maʻi autoimmune ʻo MS. I ka poʻe me MS, hoʻouka ka ʻōnaehana pale i ka uhi pale a puni nā olonā nerve. I ka hala ʻana o ka manawa, ua hōʻino ʻia nā aʻalolo.
Pili nā ʻōuli i ka hopena o nā aʻalolo. ʻO ka ʻōlohelohe a me ke kani ʻana i waena o nā hōʻailona MS maʻamau. Hiki i nā lima, ka maka, a me nā wāwae ke nalowale i ka manaʻo. ʻO ka helu maʻamau ma hoʻokahi ʻaoʻao o ke kino.
ʻO nā ʻōuli ʻē aʻe e like me:
- nalowale hihiʻo
- hihio pālua
- ʻūlū
- nāwaliwali
- uila-haʻalulu sensations
- pilikia me ka hoʻonohonoho ʻana a i ʻole ka hele wāwae ʻana
- haʻi waha
- luhi
- lilo o ka kaohi ma luna o kou ʻōpū a i ʻole nā ʻōpū
21. ʻO Thoracic outlet syndrome
Hoʻolālā kēia hui o nā kūlana mai ke kaomi i nā kīʻaha koko a i ʻole nā ʻalolo i kou ʻāʻī a me ka ʻaoʻao luna o kou umauma. Hiki i kahi ʻeha a i ʻole neʻe hou ke hana i kēia kaomi nerve.
ʻO ke kaomi ʻana i nā ʻalalā i kēia māhele e alakaʻi ai i ka helu a me ke kani ʻana o nā manamana lima a me ka ʻeha ma nā poʻohiwi a me ka ʻāʻī.
ʻO nā ʻōuli ʻē aʻe e like me:
- he paʻa lima nāwaliwali
- pehu lima
- uliuli a keʻokeʻo paha i kou lima a me nā manamana lima
- nā manamana lima, nā lima, a i ʻole nā lima
22. ʻO Vasculitis
ʻO Vasculitis kahi hui o nā maʻi laha ʻole e pehu ai nā kīʻaha koko a lilo i mea wela. Hoʻomaʻalohi kēia ʻōpala i ke kahe o ke koko i kāu mau aʻa a me nā ʻaʻa. Hiki iā ia ke alakaʻi i nā pilikia nerve e like me ka helu a me ka nāwaliwali.
ʻO nā ʻōuli ʻē aʻe e like me:
- ʻeha poʻo
- luhi
- Kaumaha emi
- fiva
- ʻehu ʻulaʻula
- ʻeha ke kino
- pokole o ka hanu
23. Ka maʻi ʻo Guillain-Barré
ʻO Guillain-Barré Syndrome kahi ʻano laha ʻole kahi e hoʻouka ai ka ʻōnaehana pale maʻi a hōʻino hoʻi i nā aʻa. Hoʻomaka pinepine ia ma hope o ka maʻi viral a bacteria paha.
ʻO ke kumu o ke aʻalolo ke kumu o ka helu, nāwaliwali, a me ke kani ʻana e hoʻomaka i nā wāwae. Hoʻolahalaha ia i nā lima, nā lima, a me ke alo.
ʻO nā ʻōuli ʻē aʻe e like me:
- hoʻopilikia i ka kamaʻilio ʻana, ka nau ʻana, a me ka ale ʻana paha
- pilikia i ka kaohi ʻana i kāu ʻōpū a i ʻole kou ʻōpū
- paʻakikī i ka hanu ʻana
- puʻuwai wikiwiki
- neʻe ʻole a hele wāwae hoʻi
I ka manawa e ʻike ai i kāu kauka
Inā hele ʻole ka helu ʻole i loko o kekahi mau lā a pāhola paha i nā ʻāpana ʻē aʻe o kou kino, e ʻike i kāu kauka. E ʻike pū i kāu kauka inā hoʻomaka ka helu ma hope o kahi ʻeha a maʻi paha.
E ʻimi koke i ka lāʻau lapaʻau inā hoʻomōhala ʻoe i kekahi o kēia mau ʻōuli ma ka ʻaoʻao o ka helu ʻole i kou mau lima.
- nāwaliwali
- ka paʻakikī i ka neʻe ʻana i hoʻokahi a i ʻole nā ʻāpana o kou kino
- huikau
- pilikia kamaʻilio
- nalowale hihiʻo
- ʻūpā
- hikiwawe, ʻeha ke poʻo